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Chocolate Flavour Crunchy Wheat Hoops Fortified with Vitamins & Iron. - Loved by Kids - Approved by Parents
- Free from Artificial Colours
- Suitable for Vegetarians
Ingredients
Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder#, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12, #Rainforest Alliance Certified
Nutritional Information
Per 100g %RI* per 100g Per 30g serving Energy 1583kJ 475kJ 374kcal 112kcal Fat 1.9g 0.6g of which saturates 0.7g 0.2g Carbohydrates 77g 23g of which sugars 19g 5.7g Fibre 7.0g 2.1g Protein 8.7g 2.6g Salt 0.21g 0.05g Vitamins & Iron Thiamin (B1) 0.94mg 85% 0.28mg Riboflavin (B2) 1.2mg 86% 0.36mg Niacin 14mg 88% 4.2mg Vitamin B6 1.2mg 86% 0.36mg Folic Acid 170µg 85% 51µg Vitamin D 4.3µg 86% 1.3µg Vitamin B12 2.1µg 84% 0.63µg Iron 12mg 86% 3.6mg *RI - Reference Intake of an average adult (8400kJ / 2000kcal) -
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Fortified crispy wheat and maize cereal with chocolate flavour chips - Whole grain no.1 ingredient
- This product is 35% whole grain
- The Irresistible Taste of Cookies
- Chocolaty Chip Cookie Taste
- 6 Vitamins, Calcium and Iron
- Source of Fibre
- Source of calcium & iron
- No artificial colours or flavours
- Suitable for Vegetarians
Ingredients
Whole Grain Wheat (35.2%), Maize Semolina, Sugar, Glucose Syrup, Wheat Starch, Palm Oil, Calcium Carbonate, Fat-Reduced Cocoa Powder (1.7%), Wheat Flour, Salt, Raising Agent: Sodium Bicarbonate, Flavouring, Antioxidant: Tocopherols, Iron, Vitamin B3, B5, D, B9, B6, B2
Nutritional Information
Per 100g Per 30g serving Reference Intake* %RI* Energy 1669kJ 501kJ 8400kJ 6% 395kcal 119kcal 2000kcal Fat 5.3g 1.6g 70g 2% of which saturates 2.2g 0.6g 20g 3% Carbohydrate 76.6g 23.0g of which sugars 22.4g 6.7g 90g 7% Fibre 6.0g 1.8g Protein 7.2g 2.2g Salt 0.66g 0.20g 6g 3% Vitamins & Minerals: %RI* %RI* Vitamin D 2.8µg 56% 0.84µg 17% Riboflavin (B2) 1.1mg 79% 0.33mg 24% Niacin (B3) 13mg 81% 3.9mg 24% Vitamin B6 1.0mg 71% 0.30mg 21% Folic Acid (B9) 155µg 78% 46.5µg 23% Pantothenic Acid (B5) 4.7mg 78% 1.4mg 23% Calcium 750mg 94% 225mg 28% Iron 7.9mg 56% 2.4mg 17% *Reference Intake of an average adult (8400kJ/2000kcal) -
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Chocolate Flavour Sandwich Biscuits with a Vanilla Flavour Filling (45 %). - Suitable for Vegetarians
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Kellogg's Strawberry Winders 17g (Pack of 17)Visit product page →
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Wafers with milk chocolate (28%). - Milk Chocolate
- Delicate wafer-thin rolls coated in milk chocolate
- There are Two Sides to Everything
- Chocolate Wafer
Ingredients
Wheat Flour, Sugar, Vegetable Fat (Palm), Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Products (Milk), Clarified Butter, Hen's Egg Yolk Powder, Emulsifier: Lecithins, Salt, Whole Milk Powder, Lactose, Raising Agent: Sodium Carbonates, Spice, Flavourings
Nutritional Information
per 100 g per 36 g (5 biscuits) RI* per 36 g Energy 2265 kJ/542 kcal 815 kJ/195 kcal 10 % Fat 31 g 11 g 16 % of which saturates 22 g 7,9 g 40 % Carbohydrate 59 g 21 g 8 % of which sugars 36 g 13 g 14 % Fibre 1,6 g 0,6 g - Protein 6,0 g 2,2 g 4 % Salt 0,47 g 0,17 g 3 % *RI = Reference intake of an average adult (8400 kJ / 2000 kcal) A pack contains 3 portions -
McVitie's Coconut Rings 300g (Pack of 12)Visit product page →
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Milk Chocolate Covered Crunchy Biscuit with a Mint Flavoured Cream - No artificial colours or flavours
- No hydrogenated vegetable oil
- Suitable for Vegetarians
Ingredients
Milk Chocolate (49%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Whey (Milk), Dried Skimmed Milk, Butter Oil (Milk), Vegetable Fats (Palm, Shea), Emulsifier (Soya Lecithin), Natural Flavouring], Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Glucose Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Salt, Natural Mint Flavouring
Nutritional Information
Per 100g Per Biscuit Energy (kJ) 2122 480 (kcal) 507 115 Fat 25.9g 5.9g of which Saturates 15.9g 3.6g Carbohydrate 61.5g 13.9g of which Sugars 39.7g 9.0g Fibre 2.4g 0.5g Protein 5.7g 1.3g Salt 0.62g 0.14g Typical number of biscuits per pack: 6 -
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Original Wheat Crackerbread - Low in Saturated Fat
- Great Taste
- Good So You Don't Have To Be
- For Crisp & Light Snacking
- 20 Calories Per Slice
- British Baked
- Low Sugar
- No Artificial Preservatives
- Vegetarian Friendly
Ingredients
Wheat Flour (Wheat Flour, Calcium, Niacin, Iron, Thiamin),, Rapeseed Oil, Skimmed Milk Powder, Salt, Sugar, Sugar Beet Fibre, Made with 106g Wheat Flour per 100g of product
Nutritional Information
Per 100g Per Slice (5g) % RI* Per Slice Energy 1653 kJ 83 kJ 390 kcal 20 kcal 1% Fat 3.7g 0.2g <1% - of which saturates 0.6g 0.03g <1% Carbohydrate 77.5g 3.9g 2% - of which sugars 1.2g 0.1g <1% Fibre 2.5g 0.1g Protein 10.5g 0.5g 1% Salt 0.88g 0.04g <1% *Reference Intake of an average adult (8400kJ / 2000kcal) Approximately 25 slices per pack -
Wagon Wheels Original 228g (Pack of 16)Visit product page →
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Toasted Flakes of Corn with Sugar, Peanuts and Honey, Fortified with Vitamins and Iron. - Kellogg’s Crunchy Nut breakfast cereal. The trouble is they taste too good!
- Kellogg’s Crunchy Nut breakfast cereal is a source of vitamin D▪
- Start the day with the taste of Kellogg’s Crunchy Nut breakfast cereal.
- Kellogg’s Crunchy Nut breakfast cereal contains no artificial colours or flavours.
- Try our range of Crunchy Nut cereals, granola, and snack bars – The trouble is they all taste too good!
Ingredients
Maize, Sugar, Peanuts (6%), Barley Malt Extract, Molasses, Honey (1%), Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
/100g %RI* /35g %RI* Energy 1683kJ 589kJ 398kcal 139kcal 7% Fat 4.5g 1.6g 2% of which saturates 0.7g 0.2g 1% Carbohydrate 82g 29g 11% of which sugars 35g 12g 13% Fibre 2.5g 0.9g Protein 6.0g 2.1g 4% Salt 0.75g 0.26g 4% Vitamins: Vitamin D 5.0µg 100% 1.8µg 35% Thiamin 0.91mg 83% 0.32mg 29% Riboflavin 1.2mg 86% 0.42mg 30% Niacin 13mg 81% 4.6mg 28% Vitamin B6 1.2mg 86% 0.42mg 30% Folic Acid 209µg 105% 73.2µg 37% Vitamin B12 2.1µg 84% 0.74µg 29% Minerals: Iron 8.3mg 59% 2.9mg 21% *Reference intake of an average adult (8400 kJ/2000 kcal) -
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Wheat and Oat Bakes with Raisins, Fortified with Vitamins and Iron. - Suitable for Vegetarians
Ingredients
Cereals (35%) (Wheat Flour (19%), Whole Oats (16%)), Glucose-Fructose Syrup, Raisins (11%), Apple Puree, Sugar, Sunflower Oil, Partially Inverted Sugar Syrup, Skimmed Milk Powder, Raising Agent (Sodium Hydrogen Carbonate), Emulsifiers (E472e, Soy Lecithin), Modified Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Cinnamon, Natural Flavouring, Stabiliser (Guar Gum)
Nutritional Information
/100g %RI* /45g %RI* %RI* Energy 1592kJ 716kJ 377kcal 170kcal 9% Fat 8.8g 4.0g 6% of which saturates 1.2g 0.5g 3% Carbohydrate 69g 31g 12% of which sugars 37g 17g 19% Fibre 2.5g 1.1g Protein 4.3g 1.9g 4% Salt 0.45g 0.2g 3% Vitamins: Thiamin 0.62mg 56% 0.28mg 25% Riboflavin 0.78mg 56% 0.35mg 25% Niacin 9.0mg 56% 4.1mg 25% Vitamin B6 0.78mg 56% 0.35mg 25% Folic Acid 112µg 56% 50.4µg 25% Vitamin B12 1.4µg 56% 0.63µg 25% Minerals: Iron 5.3mg 38% 2.4mg 17% *Reference intake of an average adult (8400 kJ/2000 kcal) -
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High in fibre brownie with chocolate flavour fudge pieces (10%) and chocolate flavour drizzle (7%). - 5 individually wrapped brownies
- Deliciously satisfying
- Irresistibly great taste, WOW!
- All for 90 Calorie
- Guilt-free indulgence
- High in fibre
- Suitable for vegetarians
Ingredients
Oligofructose, Vegetable Fats and Oils (Palm, Sunflower, Shea), Sugar, Humectant (Glycerol), Fat-Reduced Cocoa Powder, Fructose, Flavourings, Raising Agents (Diphosphates, Sodium Bicarbonate), Salt, Water, Antioxidant (Tocopherol-Rich Extract), Thickeners (Locust Bean Gum, Xanthan Gum), Egg White Powder, Chocolate Flavour Fudge Pieces (Oligofructose, Vegetable Fats (Palm, Shea), Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Whole Milk Powder), Whole Milk Powder, Wheat Fibre, Wheat Flour, Emulsifier (Soy Lecithin)
Nutritional Information
Per 100g 1 x bar (24g) %* (24g) Energy 1434 kJ / 344 kJ / 345 kcal 83 kcal 4% Fat 13.7 g 3.3 g 5% of which saturates 8.1 g 1.9 g 10% Carbohydrate 40.7 g 9.8 g 4% of which sugars 20.3 g 4.9 g 5% Fibre 25.3 g 6.1 g - Protein 4.8 g 1.1 g 2% Salt 1.00 g 0.24 g 4% * Reference intake of an average adult (8 400 kJ/ 2 000 kcal) Contains 5 portions -
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Gluten-Free Flakes of Toasted Corn with Honey and Fortified with Vitamins and Iron - Tasty and Gluten Free
- 5 Vitamins
- A Source of Iron
- Kosher
Ingredients
Maize Grits, Sugar, Honey (2%), Salt, Caramelised Sugar Syrup, Molasses, Iron, Vitamin B3, B5, B9, B6, B2
Nutritional Information
Per 100g Per 30g Serving Reference Intake %RI* Energy 1636kJ 491kJ 8400kJ (6%) 385kcal 116kcal 2000kcal Fat 0.9g 0.3g 70g (<1%) of which saturates 0.2g 0.1g 20g (<1%) Carbohydrate 87.0g 26.1g of which sugars 22.5g 6.7g 90g (7%) Fibre 2.1g 0.6g Protein 6.2g 1.9g Salt 0.93g 0.28g 6g (5%) Vitamins & Minerals: %RI* %RI* Riboflavin (B2) 1.5mg (107%) 0.45mg (32%) Niacin (B3) 15mg (94%) 4.5mg (28%) Vitamin B6 1.2mg (86%) 0.36mg (26%) Folic Acid (B9) 164µg (82%) 49.2µg (25%) Pantothenic Acid (B5) 3.4mg (57%) 1.02mg (17%) Iron 12mg (86%) 3.6mg (26%) *Reference Intake of an average adult (8400kJ/2000kcal) -
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Toasted Rice Cereal Fortified with Vitamins and Minerals. - 50% of Your Daily Vitamin D Needs
- Snap, Crackle, pop
- No Artificial Colours or Flavours
- Suitable for Vegetarians
- Halal - HFA Approved
- Kosher
Ingredients
Rice, Sugar, Salt, Barley Malt Extract, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
/100g %RI* /30g %RI* Energy 1649kJ 495kJ 389kcal 117kcal 6% Fat 1.2g 0.4g 1% of which saturates 0.4g 0.1g 1% Carbohydrate 86g 26g 10% of which sugars 7.9g 2.4g 3% Fibre 2.9g 0.9g Protein 7.0g 2.1g 4% Salt 1.0g 0.3g 5% Vitamins: Vitamin D 8.4µg 168% 2.5µg 50% Thiamin 0.91mg 83% 0.27mg 25% Riboflavin 1.2mg 86% 0.36mg 25% Niacin 13mg 81% 3.9mg 25% Vitamin B6 1.2mg 86% 0.36mg 25% Folic Acid 166µg 83% 49.8µg 25% Vitamin B12 2.1µg 84% 0.63µg 25% Minerals: Iron 8.0mg 57% 2.4mg 17% *Reference intake of an average adult (8400kJ/2000kcal) -
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Soft baked cereal bar with an apple filling. - Suitable for vegetarians
Ingredients
Apple Filling (44%) (Apple Puree {45%}, Glucose Syrup, Humectant {Glycerol}, Acidity Regulator {Citric Acid}, Natural Flavour, Cinnamon), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12
Nutritional Information
Per 100g Per 37g bar Energy 1476kJ 351kcal 546kJ 130kcal Fat 8.3g 3.1g of which saturates 3g 1.1g Carbohydrate 67g 25g of which are sugars 33g 12g Fibre 3.8g 1.4g Protein 4.1g 1.5g Salt 0.55g 0.20g Vitamins (%NRV) (%NRV) Thiamin (B1) 0.75mg (68) 0.28mg (25) Riboflavin (B2) 0.95mg (68) 0.35mg (25) Niacin 10.9mg (68) 4.0mg (25) Vitamin B6 0.95mg (68) 0.35mg (25) Folic Acid 136µg (68) 50.0µg (25) Vitamin B12 1.7µg (68) 0.63µg (25) Minerals (%NRV) (%NRV) Calcium 544mg (68) 200mg (25) Iron 6.4mg (46) 2.4mg (17) (% NRV)=% Nutrient Reference Value -
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Soft baked cereal bar with a strawberry filling. - Kellogg's Nutri-Grain Strawberry snack bars contains B-vitamins.
- Kellogg's Nutri-Grain Strawberry snack bars are a source of fibre.
- Kellogg's Nutri-Grain Strawberry snack bars are baked with wholegrain wheat & oats.
- Kellogg's Nutri-Grain Strawberry snack bars contains iron.
- Kellogg's Nutri-Grain Strawberry snack bars contains no artificial colours or flavours.
Ingredients
Strawberry Filling (44%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Strawberry Puree {5%}, Acidity Regulator {Citric Acid}, Black Carrot and Grape Concentrates), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12
Nutritional Information
Per 100g Per 37g bar Energy 1478kJ 351kcal 547kJ 130kcal Fat 8.3g 3.1g of which saturates 3g 1.1g Carbohydrate 67g 25g of which are sugars 33g 12g Fibre 3.8g 1.4g Protein 4.2g 1.6g Salt 0.55g 0.20g Vitamins (%NRV) (%NRV) Thiamin (B1) 0.75mg (68) 0.28mg (25) Riboflavin (B2) 0.95mg (68) 0.35mg (25) Niacin 10.9mg (68) 4.0mg (25) Vitamin B6 0.95mg (68) 0.35mg (25) Folic Acid 136µg (68) 50.0µg (25) Vitamin B12 1.7µg (68) 0.63µg (25) Minerals (%NRV) (%NRV) Calcium 544mg (68) 200mg (25) Iron 6.4mg (46) 2.4mg (17) (% NRV)=% Nutrient Reference Value -
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A Variety of Individually Packed Assorted Cereals Including Maize, Rice and Oat. - Suitable for Vegetarians
- Halal - HFA Approved
- Kosher - Parev
Ingredients
Cereals (Rice, Maize), Cereal Flours (Rice, Oat, Maize), Sugar, Glucose Syrup, Salt, Fat Reduced Cocoa Powder, Barley Malt Extract, Chicory Root Fibre, Cocoa Mass, Calcium Carbonate, Caramelised Sugar, Natural Flavourings, Flavouring, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D Vitamin B12, Colour (Annatto Norbixin)
Nutritional Information
/100g NRV^ /24.5g NRV^ %RI Energy 1647 kJ 404 kJ 389 kcal 95 kcal 5 % Fat 1.9 g 0.5 g 1 % of which saturates 0.6 g 0.2 g 1 % Carbohydrate 84 g 21 g 8 % of which sugars 14 g 3.4 g 4 % Fibre 4.4 g 1.1 g Protein 6.7 g 1.6 g 3 % Salt 0.66 g 0.16 g 3 % Vitamins: Vitamin D 8.4 µg 168 % 2.1 µg 41 % Thiamin 0.9 mg 82 % 0.22 mg 20 % Riboflavin 1.2 mg 86 % 0.29 mg 21 % Niacin 13 mg 81 % 3.2 mg 20 % Vitamin B6 1.2 mg 86 % 0.29 mg 21 % Folic Acid 166 µg 83 % 40.7 µg 20 % Vitamin B12 2.1 µg 84 % 0.51 µg 21 % *Reference intake of an average adult (8400 kJ / 2000 kcal) ^ Nutrient reference value (Adults) -
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Soft baked cereal bar with a blueberry filling. - Suitable for vegetarians
Ingredients
Blueberry Filling (44%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Blueberry Puree {5%}, Acidity Regulator {Citric Acid}, Natural Flavours, Black Carrot and Grape Concentrate), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12
Nutritional Information
Per 100g Per 37g bar Energy 1480kJ 352kcal 548kJ 130kcal Fat 8.3g 3.1g of which saturates 3g 1.1g Carbohydrate 67g 25g of which are sugars 33g 12g Fibre 4g 1.5g Protein 4.2g 1.6g Salt 0.55g 0.20g Vitamins (%NRV) (%NRV) Thiamin (B1) 0.75mg (68) 0.28mg (25) Riboflavin (B2) 0.95mg (68) 0.35mg (25) Niacin 10.9mg (68) 4.0mg (25) Vitamin B6 0.95mg (68) 0.35mg (25) Folic Acid 136µg (68) 50.0µg (25) Vitamin B12 1.7µg (68) 0.63µg (25) Minerals (%NRV) (%NRV) Calcium 544mg (68) 200mg (25) Iron 6.4mg (46) 2.4mg (17) (% NRV)=% Nutrient Reference Value -
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Golden Syrup Flavour Microwaveable Oats - 100% Whole Grain
- Natural Flavours
- Ready in 2 mins
- No Artificial Preservatives
- Sustainably grown British Oats
- Helps lower Cholestrol
Ingredients
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt
Nutritional Information
Per 100g: Per 36g: Per 36g^1(%*): Energy 1584 kJ 570 kJ 929 kJ (11%*) Energy 376 kcal 135 kcal 220 kcal (11%*) Fat 6.5 g 2.3 g 5.5 g (8%*) of which Saturates 1.2 g 0.4 g 2.5 g (13%*) Carbohydrate 67 g 24 g 33 g of which Sugars 18 g 6.4 g 15 g (17%*) Fibre 7.3 g 2.6 g 2.6 g Protein 9.0 g 3.2 g 9.5 g Salt 0.56 g 0.20 g 0.40 g (7%*) This pack contains 10 servings ^1With 180ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal) -
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Country Crisp Chunky Nut
- Best Quality
- Jordans
- Delicious
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Original Microwaveable Oats - 100% Whole Grain
- Sustainably grown British Oats
- Helps lower cholesterol
- Natural Flavours
- Ready in 2 minutes
Ingredients
Quaker Wholegrain Rolled Oats
Nutritional Information
Per 100g: Per 27g: Per 27g^1(%*): Energy 1557 kJ 420 kJ 760 kJ (9%*) Energy 370 kcal 100 kcal 180 kcal (9%*) Fat 7.7 g 2.1 g 5.0 g (7%*) of which Saturates 1.3 g 0.3 g 2.3 g (12%*) Carbohydrate 59 g 16 g 24 g of which Sugars 1.0 g 0.3 g 8.4 g (9%*) Fibre 9.0 g 2.4 g 2.4 g Protein 11 g 3.0 g 8.9 g Salt 0 g 0 g 0.20 g (3%*) This pack contains 10 servings Contains naturally occurring sugars ^1 With 180ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal) -
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Rolled Oats - 100% Wholegrain
- No Added Sugar - contains naturally occurring sugars
- High in Fibre
- Helps lower cholesterol
- Suitable for Vegans
- Sustainably grown British Oats
Ingredients
100% Quaker Rolled Oats
Nutritional Information
Per 100g: Per 40g: Per 40g^1(%*): Energy 1565 kJ 626 kJ 1222 kJ (15%*) Energy 374 kcal 150 kcal 291 kcal (15%*) Fat 8.0 g 3.2 g 8.6 g (12%*) of which Saturates 1.5 g 0.6 g 3.9 g (20%*) Carbohydrate 60 g 24 g 38 g of which Sugars 1.1 g 0.4 g 15 g (16%*) Fibre 9.0 g 3.6 g 3.6 g Protein 11 g 4.4 g 15 g Salt 0 g 0 g 0.30 g (5%*) This pack contains 25 servings Contains naturally occuring sugars ^1 With 300ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal) -
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Country Crisp Strawberry
- Jordans
- Best Quality
- Delicious
-
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Oatflakes
- Monde Selection Grand Gold Quality Award - International Monde Selection Winners
- Super Fast Cooking with a Super Creamy Taste!
- Naturally High in Fibre
- 100% Wholegrain
- Great for vegetarians & vegans
- Halal - Halal Certification Europe
- Kosher
Ingredients
Mornflake Oatflakes (100%)
Nutritional Information
Per 100g Per 40g Portion‡ %RI Per 40g Portion‡ Energy 1543kJ 617kJ 7% 367kcal 147kcal 7% Fat 8.4g 3.4g 5% of which saturates 1.3g 0.5g 3% Carbohydrate 56.1g 22.4g 9% of which sugars 1.0g 0.4g <1% Fibre 9.1g 3.6g - Protein 12.1g 4.8g 10% Salt <0.01g <0.01g <1% Minerals %NRV %NRV Zinc 2.1mg 21% 0.85mg 8% Manganese 3.4mg 170% 1.4mg 68% Reference Intake of an average adult (8400kJ/2000kcal) RI = Reference Intake NRV = Nutrient Reference Value ‡Nutrition information per 40g portion will be the same when the products is cooked with water This pack contains approx. 12 x 40g servings -
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Wholewheat, Oat, Barley, Maize and Rice hoops, sugar coated, fortified with vitamins and iron. - High fibre
- Source of thiamin B1
- Wholegrain
- Suitable for Vegetarians
Ingredients
Cereal Flours (Wholegrain Wheat (31%), Wholegrain Oat (27%), Barley, Maize, Rice), Sugar, Wheat Starch, Colours (Paprika Extract, Carotene), Salt, Caramelised Sugar Syrup, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Vitamin D
Nutritional Information
Per 100g %RI* per 100g Per 30g serving Energy 1597kJ/ 479kJ/ 378kcal 113kcal Fat 3.2g 1.0g of which saturates 0.5g 0.2g Carbohydrates 75g 23g of which sugars 17g 5.1g Fibre 7.0g 2.1g Protein 8.7g 2.6g Salt 0.56g 0.17g Thiamin (B1) 0.94mg 86% 0.28mg Riboflavin (B2) 1.2mg 86% 0.36mg Niacin 14mg 88% 4.2mg Vitamin D 4.3µg 86% 1.3µg Iron 7.8mg 56% 2.3mg *RI - Reference Intake of an average adult (8400kJ / 2000kcal) This pack contains approximately twelve 30g servings -
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Wholegrain Wheat Cereal with Milk Chocolate Flavoured Filling Fortified with Vitamins & Iron. - High Fibre
- Low in Salt
- Wholegrain
- Fortified Vitamins & Iron
- Contains Folic Acid
- Suitable for Vegetarians
Ingredients
Wholegrain Wheat Flour (45%), Milk Chocolate Filling (Sunflower Oil, Sugar, Milk Chocolate (5.5%) (Cocoa Mass#, Whole Milk Powder, Fat Reduced Cocoa Powder#, Sugar), Whole Milk Powder, Inulin, Skimmed Milk Powder, Glucose Syrup, Fat Reduced Cocoa Powder#, Emulsifier: Sunflower Lecithin, Flavouring, Antioxidant: Tocopherols), Maltodextrin, Wheat Bran, Inulin, Sugar, Malted Barley Flour, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, #Rainforest Alliance Certified
Nutritional Information
Per 100g Per 30g serving %RI* per 100g Energy 1778kJ/ 533kJ/ 424kcal 127kcal Fat 14g 4.2g of which saturates 3.0g 0.9g Carbohydrate 59g 18g of which sugars 18g 5.4g Fibre 13g 3.9g Protein 9.0g 2.7g Salt 0.20g 0.05g Vitamins & Iron Vitamin D 4.2µg 1.3µg 84% Thiamin (B1) 0.94mg 0.28mg 86% Riboflavin (B2) 1.2mg 0.36mg 86% Niacin 14mg 4.2mg 88% Folic Acid 170µg 51µg 85% Iron 12mg 3.6mg 86% *RI - Reference Intake of an average adult (8400kJ / 2000kcal) -
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Strawberry and Apple Fruit Filling (34%) in a Frosted Pastry. - No Artificial Colours or Flavours
Ingredients
Wheat Flour, Glucose Syrup, Sugar, Dextrose, Palm Oil, Invert Sugar Syrup, Wheat Starch, Dried Strawberry and Apple Pieces (Strawberries, Apples, Sugar, Gelling Agent {Pectin}), Salt, Colours (Beetroot Red, Annatto Norbixin, Paprika Extract), Raising Agents (Sodium Hydrogen Carbonate, E450, Calcium Phosphate), Citric Acid, Acidity Regulator (Sodium Citrate), Beef Gelatin, Starch, Stabiliser (Xanthan Gum), Brown Rice Syrup, Vegetable Juice Concentrates (Beetroot, Carrot), Emulsifier (Soy Lecithin), Niacin, Iron, Thiamin, Riboflavin, Folic Acid
Nutritional Information
/100g /48g %RI* Energy 1686 kJ 809 kJ 400 kcal 192 kcal 10 % Fat 9.9 g 4.8 g 7 % of which saturates 4.9 g 2.4 g 12 % Carbohydrate 73 g 35 g 13 % of which sugars 37 g 18 g 20 % Fibre 2.0 g 1.0 g Protein 3.7 g 1.8 g 4 % Salt 0.85 g 0.41 g 7 % *Reference intake of an average adult (8400 kJ/2000 kcal) -
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Pop Tarts Frosted Chocotastic
- Best Quality
- Kellogg's
- Delicious
-
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Mixed Cereal Pillows Containing a Hazelnut and Honey Flavoured Filling, Fortified with Vitamins. - A 375g box of Kellogg's Crunchy Nut Bites
- All the flavour you love from Kellogg's Crunchy Nut in a delicious bite sized cluster
- Makes a delicious snack either in a cereal bowl with milk or just on their own
- If you like Kellogg's Crunchy Nut Bits try the full line of Kellogg's Crunchy Nut products
- Source of Fibre
- Natural Grains
- Crunchy Shell
- Yummy Honey
- Smooth Nutty Filling
- The Trouble is they Taste Too Good!
- No Artificial Colours or Flavours
- Suitable for Vegetarians
- Halal - HFA Approved
Ingredients
Cereal Flours (55%) (Maize, Wheat, Oat), Hazelnut and Honey Flavoured Filling (Sugar, Whole Milk Powder, Vegetable Oils {Rapeseed, Palm}, Skimmed Milk Powder, Glucose Syrup, Hazelnuts (1%), Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Natural Flavouring), Sugar, Honey (1.5%), Salt, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins: Riboflavin, Thiamin, Vitamin B6, Vitamin B12
Nutritional Information
/100g %RI /30g %RI Energy 1880kJ 564kJ 447kcal 134kcal 7% Fat 14g 4.2g 6% of which saturates 3.7g 1.1g 6% Carbohydrate 71g 21g 8% of which sugars 27g 8.1g 9% Fibre 3.0g 0.9g Protein 7.7g 2.3g 5% Salt 0.66g 0.2g 3% Vitamins: Thiamin 0.91mg 83% 0.27mg 25% Riboflavin 1.2mg 86% 0.36mg 25% Vitamin B6 0.84mg 60% 0.25mg 18% Vitamin B12 2.1µg 84% 0.63µg 25% *Reference intake of an average adult (8400kJ/2000kcal) -
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Wholegrain Wheat Cereal with Chocolate Chips Fortified with Vitamins & Iron. 12 Biscuits - High Fibre
- Low in Salt
- 100% British Wholegrain Wheat
- Suitable for Vegetarians
Ingredients
Wholegrain Wheat (84%), Sugar, Plain Chocolate (7%) (Sugar, Cocoa Mass#, Cocoa Butter#, Emulsifier: Soya Lecithin, Flavouring), Malted Barley Extract, Fat Reduced Cocoa Powder#, Flavourings, Salt, Niacin, Iron, Thiamin (B1), Riboflavin (B2), Folic Acid, #Rainforest Alliance Certified
Nutritional Information
Per 100g Per 2 biscuit serving %RI per 100g Energy 1547kJ/ 696kJ/ 366kcal 165kcal Fat 3.8g 1.7g of which saturates 1.6g 0.7g Carbohydrates 68g 31g of which sugars 17g 7.7g Fibre 10g 4.5g Protein 10g 4.5g Salt 0.18g 0.08g Vitamins & Iron Thiamin (B1) 0.94mg 0.42mg 85% Riboflavin (B2) 1.2mg 0.54mg 86% Niacin 14mg 6.3mg 88% Folic Acid 170µg 77µg 85% Iron 12mg 5.4mg 86% *RI - Reference Intake of an average adult (8400kJ / 2000kcal) This pack contains six 2-biscuit servings -
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Chocolate Flavour Mixed Cereals Pillows Containing a Cream Flavoured Filling, Fortified with Vitamins. - Kellogg's Cookies & Cream cereal is a source of vitamins B1, B2, B6 & B12
- Enjoy irresistible taste of Kellogg's Krave Cookies & Cream cereal
- Wheat, oat, and rice pillow containing a cookies & cream flavoured filling
- No Artificial Colours or Flavours
- Suitable for Vegetarians
- Halal - HFA Approved
Ingredients
Cereals Flours (54%) (Wheat, Wholewheat, Maize), Sugar, Vegetable Oils (Palm, Rapeseed, Sunflower), Maltodextrin, Fat Reduced Cocoa Powder (3%), Calcium Carbonate, Whole Milk Powder (1.5%), Salt, Cream Powder (Milk) (0.7%), Emulsifier (Soy Lecithin), Natural Flavouring, Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol)
Nutritional Information
/100g %RI* /30g %RI* Energy 1767kJ 530kJ 420kcal 126kcal 6% Fat 12g 3.6g 5% of which saturates 3.4g 1.0g 5% Carbohydrate 70g 21g 8% of which sugars 26g 7.8g 9% Fibre 3.5g 1.1g Protein 6.2g 1.9g 4% Salt 1.0g 0.3g 5% Vitamins: Thiamin 0.91mg 83% 0.27mg 25% Riboflavin 1.2mg 86% 0.36mg 25% Vitamin B6 0.84mg 60% 0.25mg 18% Vitamin B12 2.1µg 84% 0.63µg 25% *Reference intake of an average adult (8400kJ/2000kcal) -
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Wholegrain Wheat Flakes & Rolled Oats with Raisins & Roasted Sliced Hazelnuts & Almonds. - 100% Natural ingredients
- Wholegrain
- Wholesome & Delicious Muesli
- High in Fibre
- Suitable for Vegetarians
Ingredients
Wholegrain Wheat (39%), Wholegrain Rolled Oats (37%), Raisins (12%), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt
Nutritional Information
Per 100g Per 45g serving Energy 1578kJ/ 710kJ/ 374kcal 168kcal Fat 5.6g 2.5g (of which saturates 0.9g 0.4g) Carbohydrate 66g 30g (of which sugars 21g 9.5g) Fibre 7.7g 3.5g Protein 11g 5.0g Salt 0.25g 0.13g Alpen Orginal contains 0.10g Sodium per 100g This pack contains approximately twelve 45g servings -
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Rolled Oats - 100% Wholegrain
- No Added Sugar - contains naturally occurring sugars
- High in Fibre
- Helps lower cholesterol
- Suitable for Vegans
- Sustainably grown British Oats
Ingredients
100% Quaker Rolled Oats
Nutritional Information
Per 100g: Per 40g: Per 40g^1(%*): Energy 1565 kJ 626 kJ 1222 kJ (15%*) Energy 374 kcal 150 kcal 291 kcal (15%*) Fat 8.0 g 3.2 g 8.6 g (12%*) of which Saturates 1.5 g 0.6 g 3.9 g (20%*) Carbohydrate 60 g 24 g 38 g of which Sugars 1.1 g 0.4 g 15 g (16%*) Fibre 9.0 g 3.6 g 3.6 g Protein 11 g 4.4 g 15 g Salt 0 g 0 g 0.30 g (5%*) This pack contains 25 servings Contains naturally occuring sugars ^1 With 300ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal) -
Ready brek 450g (Pack of 6)
£13.99
Visit product page →Original Oat Cereal Fortified with Vitamins, Iron & Calcium. - Ready to glow
- Suitable for Vegetarians
Ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
Per 100g Per 30g serving Per 30g serving with milk‡ **%RI per serving‡ Energy 1575kJ/ 473kJ/ 769kJ/ 374kcal 112kcal 183kcal 9.0% Fat 8.7g 2.6g 5.0 7.1% of which saturates 1.2g 0.4g 1.9g 10% Carbohydrates 58g 17g 25g 9.6% of which sugars 1.0g 0.0g 7.5g 8.0% Fibre 7.9g 2.4g 2.4g Protein 12g 3.6g 8.6g 17% Salt 0.03g 0.00g 0.23% 3.8% ‡ 150ml of semi-skimmed milk Vitamins & Minerals Thiamin (B1) 0.94mg 0.28mg 0.30g 85% Riboflavin (B2) 1.2mg 0.36mg 0.60mg 86% Niacin 14mg 4.2mg 4.0mg 88% Vitamin B6 1.2mg 0.36mg 0.50mg 86% Folic Acid 170µg 51µg 60µg 85% Vitamin B12 2.1µg 0.63µg 1.2µg 84% Vitamin D 4.3µg 1.3µg 1.3µg 86% Calcium 1340mg 402mg 582mg 168% Iron 12mg 3.6mg 4.0mg 86% **RI - Reference Intake of an average adult (8400kJ / 2000kcal) -
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Chocolate Flavour Crunchy Wheat Hoops Fortified with Vitamins & Iron - Loved by Kids - Approved by Parents
- High in Fibre
- Iron
- Wholegrain
- Vitamin B12
- Vitamin D
- And Low in Salt & Saturated Fat with No Artificial Colours
- Suitable for Vegetarians
Ingredients
Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder*, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12, *Rainforest Alliance Certified
Nutritional Information
Per 100g Per 30g serving Energy 1583kJ/ 475kJ/ 374kcal 112kcal Fat 1.9g 0.6g of which saturates 0.7g 0.2g Carbohydrates 77g 23g of which sugars 19g 5.7g Fibre 7.0g 2.1g Protein 8.7g 2.6g Salt 0.21g 0.05g Vitamins & Iron %RI* Thiamin (B1) 0.94mg 85% 0.28mg Riboflavin (B2) 1.2mg 86% 0.36mg Niacin 14mg 88% 4.2mg Vitamin B6 1.2mg 86% 0.36mg Folic Acid 170µg 85% 51µg Vitamin D 4.3µg 86% 1.3µg Vitamin B12 2.1µg 84% 0.63µg Iron 12mg 86% 3.6mg *RI - Reference Intake of an average adult (8400kJ / 2000kcal) This pack contains approximately eleven 30g servings -
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Fortified Mixed Whole Grain Sweetened Cereal Os - Fibre from 5 Whole Grains
- 9 Vitamins and Minerals
- Whole grain no.1 ingredient
- This product is 80% whole grain
- High in Fibre
- No artificial colours or flavours
- Suitable for Vegetarians
- Kosher
Ingredients
Whole Grain Oat Flour (29.5%), Whole Grain Wheat (29.5%), Whole Grain Barley Flour (17.8%), Sugar, Wheat Starch, Invert Sugar Syrup, Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%), Sunflower Oil, Calcium Carbonate, Salt, Molasses, Caramelised Sugar Syrup, Colours: Annatto Norbixin, Carotene, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2
Nutritional Information
Per 100g Per 30g serving Reference Intake* %RI* Energy 1620kJ 486kJ 8400kJ 6% 384kcal 115kcal 2000kcal Fat 5.0g 1.5g 70g 2% of which saturates 0.9g 0.3g 20g 2% Carbohydrate 71.0g 21.3g of which sugars 17.6g 5.3g 90g 6% Fibre 8.9g 2.7g Protein 9.2g 2.8g Salt 0.83g 0.25g 6g 4% Vitamins & Minerals %RI* %RI* Vitamin D 2.9µg 57% 0.86µg 17% Vitamin C 52mg 65% 16mg 20% Riboflavin (B2) 0.85mg 61% 0.26mg 18% Niacin (B3) 12mg 73% 3.5mg 22% Vitamin B6 0.96mg 69% 0.29mg 21% Folic Acid (B9) 163µg 82% 48.9µg 24% Pantothenic Acid (B5) 3.4mg 57% 1.0mg 17% Calcium 524mg 66% 157mg 20% Iron 12mg 83% 3.5mg 25% *Reference Intake of an average adult (8400kJ/2000kcal) -
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Bran Enriched Wheat Flakes Fortified with Vitamins and Minerals. - Fuel a Healthy Gut
- High in Superior Fibre
- Suitable for Vegetarians
- Kosher Parev
- Halal
Ingredients
Wholewheat(59%), Wheat Bran(18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
/100g %RI* /30g %RI* Energy 1509kJ 453kJ 358kcal 107kcal 5% Fat 2.2g 0.7g 1% of which saturates 0.4g 0.1g 1% Carbohydrate 65g 20g 8% of which sugars 14g 4.2g 5% Fibre 17g 5.1g Protein 11g 3.3g 7% Salt 0.66g 0.2g 3% Vitamins: Vitamin D 8.4µg 168% 2.5µg 50% Thiamin 0.91mg 83% 0.27mg 25% Riboflavin 1.2mg 86% 0.36mg 25% Niacin 13mg 81% 3.9mg 25% Vitamin B6 1.2mg 86% 0.36mg 25% Folic Acid 166µg 83% 49.8µg 25% Vitamin B12 2.1µg 84% 0.63µg 25% Minerals: Iron 8.0mg 57% 2.4mg 17% *Reference intake of an average adult (8400kJ/2000kcal) -
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Cocoa Flavoured Crunchy Wheat Hoops with Vanilla Flavour Rice Discs Fortified with Vitamins & Iron. - Crunchy Cocoa Hoops
- Vanilla Flavour Discs
- No Artificial Colours or Preservatives
- Source of Vitamins and Iron
- Suitable for Vegetarians
Ingredients
Cereal Flours (66%) (Wheat, Rice), Sugar, Fat Reduced Cocoa Powder, Oreo Crumb (2.8%) (Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Fructose Syrup, Wheat Starch, Raising Agents (Potassium Carbonate, Ammonium Carbonate, Sodium Carbonate), Palm Oil, Salt, Emulsifier: Soya Lecithin, Flavouring), Wheat Starch, Flavourings, Salt, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
Per 100g Per 30g serving %RI* per 100g Energy 1619kJ/ 486kJ/ 382kcal 115kcal Fat 2.7g 0.8g of which saturates 1.0g 0.3g Carbohydrates 80g 24g of which sugars 27g 8.1g Fibre 3.9g 1.2g Protein 7.5g 2.3g Salt 0.50g 0.15g Vitamins and Iron Thiamin (B1) 0.62mg 0.19mg 56% Riboflavin (B2) 0.78mg 0.23mg 56% Niacin 9.0mg 2.7mg 56% Vitamin B6 0.78mg 0.23mg 56% Folic Acid 112μg 34μg 56% Vitamin D 2.8μg 0.84μg 56% Vitamin B12 1.4μg 0.42μg 56% Iron 7.8mg 2.3mg 56% *RI - Reference Intake of an average adult (8400kJ/2000kcal) -
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100% Whole grain wheat cereal biscuits - Whole grain no.1 ingredient
- This product is 100% whole grain
- Low Sugar
- Low Salt
- Low Fat
- High in fibre
- No artificial colours or flavours
- Suitable for Vegans
Ingredients
Whole Grain Wheat (100%)
Nutritional Information
Per 100g Per 45g (2 Biscuits) serving Reference Intake* %RI* Energy 1522kJ 685kJ 8400kJ (8%) 360kcal 162kcal 2000kcal Fat 2.2g 1.0g 70g (1%) of which saturates 0.5g 0.2g 20g (1%) Carbohydrate 66.7g 30g of which sugars 0.7g 0.3g 90g (<1%) Fibre 12.2g 5.5g Protein 12.2g 5.5g Salt 0.05g 0.02g 6g (<1%) *Reference Intake of an average adult (8400kJ/2000kcal) -
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Mixed Cereal Pillows Containing a Chocolate and Hazelnut Flavoured Filling, Fortified with Vitamins. - Enjoy irresistible taste of Kellogg's Krave Chocolate & Hazelnut flavour cereal
- Wheat, oat, and rice pillow containing a chocolate hazelnut flavoured filling
- Natural Grains
- No Artificial Colours or Flavours
- Suitable for Vegetarians
- Halal - HFA Approved
Ingredients
Cereal Flours (53%) (Wheat, Oat, Rice), Chocolate and Hazelnut Flavoured Filling (Sugar, Vegetable Oils {Palm, Sunflower, Rapeseed}, Glucose Syrup, Chocolate (4%) {Sugar, Cocoa Mass}, Fat Reduced Cocoa Powder, Milk Whey Powder, Skimmed Milk Powder, Hazelnuts (1%), Emulsifier {Sunflower Lecithin}, Natural Flavouring), Sugar, Salt, Colours (Annatto Norbixin, Carotenes), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins: Riboflavin, Thiamin, Vitamin B6, Vitamin B12
Nutritional Information
/100g %RI* /30g %RI* Energy 1904kJ 571kJ 453kcal 136kcal 7% Fat 15g 4.5g 6% of which saturates 3.8g 1.1g 6% Carbohydrate 71g 21g 8% of which sugars 26g 7.8g 9% Fibre 3.7g 1.1g Protein 6.6g 2.0g 4% Salt 0.94g 0.28g 5% Vitamins: Thiamin 0.91mg 83% 0.27mg 25% Riboflavin 1.2mg 86% 0.36mg 25% Vitamin B6 0.84mg 60% 0.25mg 18% Vitamin B12 2.1µg 84% 0.63µg 25% *Reference intake of an average adult (8400kJ/2000kcal) -
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Wholegrain Wheat Cereal with Chocolate, Fortified with Vitamins & Iron. - Contains Folic Acid
- Great Taste in Every Bite
- 100% Wholegrain
- High Fibre
- Low Salt
- Suitable for Vegetarians
Ingredients
Wholegrain Wheat (88%), Plain Chocolate (12%) (Sugar, Cocoa Mass#, Cocoa Butter#, Emulsifier: Soya Lecithin, Flavouring), Sugar, Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D, #Rainforest Alliance Certified
Nutritional Information
Per 100g Per 40g serving %RI* per 100g Energy 1629kJ/ 652kJ/ 386kcal 154kcal Fat 5.1g 2.0g of which saturates 2.3g 0.9g Carbohydrates 70g 28g of which sugars 17g 6.8g Fibre 10g 4.0g Protein 10g 4.0g Salt 0.16g 0.08g Vitamins & Iron Vitamin D 4.3µg 1.7µg 86% Thiamin (B1) 0.94mg 0.38mg 85% Riboflavin (B2) 1.2mg 0.48mg 86% Niacin 14mg 5.6mg 88% Folic Acid 170µg 68µg 85% Iron 12mg 4.8mg 86% *RI - Reference Intake of an average adult (8400kJ / 2000kcal) -
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Whole Wheat Fortified Malted Cereal - Whole grain no.1 ingredient
- This product is 96% whole grain
- High in fibre
- No artificial colours or flavours
- Suitable for vegans
Ingredients
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2
Nutritional Information
Per 100g Per 40g serving Reference Intake* %RI* Energy 1540kJ 616kJ 8400kJ (7%) 364kcal 146kcal 2000kcal Fat 1.8g 0.7g 70g (1%) of which saturates 0.3g 0.1g 20g (<1%) Carbohydrate 70.4g 28.2g of which sugars 12.5g 5.0g 90g (6%) Fibre 12.0g 4.8g Protein 10.8g 4.3g Salt 0.72g 0.29g 6g (5%) Vitamins & Minerals: %RI* %RI* Riboflavin (B2) 0.91mg (65%) 0.36mg (26%) Niacin (B3) 11mg (69%) 4.4mg (28%) Vitamin B6 1.0mg (71%) 0.40mg (29%) Folic Acid (B9) 112µg (56%) 44.8µg (22%) Pantothenic Acid (B5) 4.0mg (67%) 1.6mg (27%) Iron 7.7mg (55%) 3.1mg (22%) *Reference Intake of an average adult (8400kJ/2000kcal) -
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Fortified Mixed Whole Grain Sweetened Cereal Os with Honey - Fibre From 5 Whole Grains
- 9 Vitamins and Minerals
- Whole grain no.1 ingredient this product is 77% whole grain
- High in fibre
- No artificial colours or flavours
- Suitable for Vegetarians
- Kosher
Ingredients
Whole Grain Oat Flour (28.1%), Whole Grain Wheat (28.1%), Sugar, Whole Grain Barley Flour (16.9%), Wheat Starch, Honey (3.9%), Whole Grain Maize Flour (2%), Whole Grain Rice Flour (1.9%), Calcium Carbonate, Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2
Nutritional Information
Per 100g Per 30g serving Reference Intake* %R* Energy 1605kJ 482kJ 8400kJ 6% 380kcal 114kcal 2000kcal Fat 3.8g 1.1g 70g 2% of which saturates 0.8g 0.2g 20g 1% Carbohydrate 73.4g 22.0g of which sugars 22.3g 6.7g 90g 7% Fibre 8.5g 2.5g Protein 8.7g 2.6g Salt 0.67g 0.20g 6g 3% Vitamins & Minerals %RI* %RI* Vitamin D 4.0µg 80% 1.2µg 24% Vitamin C 49mg 61% 15mg 19% Riboflavin (B2) 0.81mg 58% 0.24mg 17% Niacin (B3) 11mg 69% 3.3mg 21% Vitamin B6 0.92mg 66% 0.28mg 20% Folic Acid (B9) 155µg 78% 46.5µg 23% Pantothenic Acid (B5) 3.3mg 54% 0.99mg 17% Calcium 502mg 63% 151mg 19% Iron 10mg 71% 3.0mg 21% *Reference Intake of an average adult (8400kJ/2000kcal) -
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Wholewheat Flakes with Raisins, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Minerals. - Fuels a Healthy Gut
- High in a Superior Fibre
- Suitable for Vegetarians
- Halal - HFA Approved
- Kosher
Ingredients
Wholewheat (69%), Dried Fruit and Hazelnuts (26%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Barley Malt Extract, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
/100g %RI* /40g %RI* Energy 1603kJ 641kJ 380kcal 152kcal 8% Fat 6.0g 2.4g 3% of which saturates 3.5g 1.4g 7% Carbohydrate 69g 28g 11% of which sugars 24g 9.6g 11% Fibre 9.0g 3.6g Protein 8.0g 3.2g 6% Salt 1.0g 0.4g 7% Vitamins: Vitamin D 6.3µg 126% 2.5µg 50% Thiamin 0.69mg 63% 0.28mg 25% Riboflavin 0.88mg 63% 0.35mg 25% Niacin 10mg 63% 4.0mg 25% Vitamin B6 0.88mg 63% 0.35mg 25% Folic Acid 166µg 83% 66.4µg 33% Vitamin B12 1.6µg 64% 0.64µg 26% Minerals: Iron 8.0mg 57% 3.2mg 23% *Reference intake of an average adult (8400kJ/2000kcal)