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£27.15
£27.15
Gluten-Free Flakes of Toasted Corn with Honey and Fortified with Vitamins and Iron |
Maize Grits, Sugar, Honey (2%), Salt, Caramelised Sugar Syrup, Molasses, Iron, Vitamin B3, B5, B9, B6, B2
Per 100g | Per 30g Serving | Reference Intake | %RI* | |
---|---|---|---|---|
Energy | 1636kJ | 491kJ | 8400kJ | (6%) |
385kcal | 116kcal | 2000kcal | ||
Fat | 0.9g | 0.3g | 70g | (<1%) |
of which saturates | 0.2g | 0.1g | 20g | (<1%) |
Carbohydrate | 87.0g | 26.1g | ||
of which sugars | 22.5g | 6.7g | 90g | (7%) |
Fibre | 2.1g | 0.6g | ||
Protein | 6.2g | 1.9g | ||
Salt | 0.93g | 0.28g | 6g | (5%) |
Vitamins & Minerals: | %RI* | %RI* | ||
Riboflavin (B2) | 1.5mg (107%) | 0.45mg (32%) | ||
Niacin (B3) | 15mg (94%) | 4.5mg (28%) | ||
Vitamin B6 | 1.2mg (86%) | 0.36mg (26%) | ||
Folic Acid (B9) | 164µg (82%) | 49.2µg (25%) | ||
Pantothenic Acid (B5) | 3.4mg (57%) | 1.02mg (17%) | ||
Iron | 12mg (86%) | 3.6mg (26%) | ||
*Reference Intake of an average adult (8400kJ/2000kcal) |