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Best Selling Products

  • Sharwood's Prawn Crackers 60g (Pack of 6)
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    Ready to Eat Prawn Crackers
    • No Added MSG
    • No Artificial Colours or Preservatives

    Ingredients

    Tapioca Flour, Sunflower Oil, Prawn (18%) (Crustacean), Sugar, Iodised Sea Salt (Sea Salt, Potassium Iodate)

    Nutritional Information

    Per 100g as sold Per 1/2 bag (30g) portion % Reference Intake
    Energy (kJ) 2149kJ 645kJ 8%
    Energy (kcal) 514kcal 154kcal 8%
    Fat 27.1g 8.1g 12%
    of which Saturates 2.3g 0.7g 4%
    Carbohydrate 64.6g 19.4g  
    of which Sugars 7.0g 2.1g 2%
    Fibre 1.7g 0.5g  
    Protein 2.0g 0.6g  
    Salt 1.70g 0.51g 9%
    *Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains approximately 2 portions


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  • Sharwood's 4 Plain Mini Naans 260g (Pack of 1)
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    4 Plain Mini Naans
    • Light and Soft Naans - Flame-Baked for a Deliciously Authentic Taste
    • No Artificial Colours
    • Suitable for Vegetarians

    Ingredients

    Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sugar, Raising Agents (Diphosphates, Potassium Carbonates), Kalonji Seeds, Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Salt, Acid (Citric Acid), Ground Coriander, Ground Fennel, Yoghurt Powder (Milk), Ground Cumin

    Nutritional Information

    as sold Per 100g as sold Per Naan (65g) % Reference Intake
    Energy (kJ) 1221kJ 793kJ 9%
    Energy (kcal) 289kcal 188kcal 9%
    Fat 5.4g 3.5g 5%
    of which Saturates 0.7g 0.5g 3%
    Carbohydrate 49.6g 32.2g  
    of which Sugars 4.1g 2.7g 3%
    Fibre 5.0g 3.3g  
    Protein 8.1g 5.3g  
    Salt 0.81g 0.53g 9%
    Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains 4 portions


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  • Sharwood's Sweet & Sour Cooking Sauce 2.25kg (Pack of 1)
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    A Sweet & Sour Sauce with Tomatoes, Pineapple and Mixed Peppers with Added Vitamins C & D.

     

    • Chilli rating - 1
    • Source of Vitamins C & D
    • Source of Fibre
    • Suitable for Vegans

    Ingredients

    Tomato (31%), Water, Sugar, Pineapple Chunks (3.5%), Modified Maize Starch, Green Pepper (3%), Onion, Red Pepper (3%), Spirit Vinegar, Rapeseed Oil, Bramley Apple Purée, Carrot Purée, Concentrated Pineapple Juice, Garlic Purée, Ginger Purée, Acacia Fibre, Carrot, Celery, Salt, Vitamin C, Natural Flavouring, Vitamin D, Colour (Paprika Extract)

    Nutritional Information

    Per 100g as sold
    Energy (kJ) 426kJ
    Energy (kcal) 101kcal
    Fat 2.4g
    of which Saturates 0.2g
    Carbohydrate 18.6g
    of which Sugars 13.0g
    Fibre 1.6g
    Protein 0.5g
    Salt 0.57g
    Vitamin C 32.6mg (40% RI)
    Vitamin D 0.97µg (19% RI)
    RI = Reference Intake
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  • Sharwood's Korma Curry Cooking Sauce 2.25kg (Pack of 1)
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    A Mild Curry Sauce with Tomato, Coconut and Cream with Added Vitamins C & D.

     

    • Chilli rating - 1
    • Source of Vitamins C & D
    • Source of Fibre
    • Suitable for Vegetarians

    Ingredients

    Water, Tomato Purée, Tomatoes (7%), Onion, Desiccated Coconut (6%), Cream (4%) (Milk), Whey Protein Concentrate (3%) (from Milk), Modified Maize Starch, Sugar, Cream Replacer (Cream (Milk), Milk Solids, Cultures), Garlic Purée, Ginger Purée, Ground Spices, Rapeseed Oil, Salt, Acidity Regulator (Lactic Acid), Concentrated Lemon Juice, Vitamin C, Chilli Powder, Natural Flavouring, Vitamin D, Colour (Lutein)

    Nutritional Information

    Per 100g as sold
    Energy (kJ) 454kJ
    Energy (kcal) 109kcal
    Fat 7.1g
    of which Saturates 4.2g
    Carbohydrate 7.8g
    of which Sugars 3.6g
    Fibre 2.2g
    Protein 2.4g
    Salt 0.63g
    Vitamin C 14.5mg (18% RI)
    Vitamin D 2.4µg (48% RI)
    RI = Reference Intake
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  • Sharwood's Onion Bhaji Mix & Raita Dip Seasoning 110g (Pack of 7)
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    Spiced Bhaji Mix (94%) and a Raita Seasoning (6%).

     

    • Classic Starters
    • For deliciously crispy bhajis and gently seasoned mint dip
    • Just Add onions and natural yogurt
    • Makes 8 Bhajis
    • Turns a Meal Into a Feast!
    • Chilli rating - 1
    • No Artificial Colours Flavours or Preservatives

    Ingredients

    Bhaji Mix: Gram Flour, Yellow Split Pea Flour, Roasted Garlic, Dried Chilli, Salt, Ground Coriander Seeds, Ground Cumin, Ground Cardamom Seeds, Ground Fenugreek, Sugar, Dried Parsley, Onion Powder, Flavouring, Cayenne Pepper, Ground Cassia, Garlic Powder, Raita Seasoning: Skimmed Milk Powder, Sugar, Tapioca Starch, Yeast Extract Powder (contains Barley), Salt, Ground Coriander, Dried Coriander Leaf, Dried Mint, Cider Vinegar Powder, Ground Mint, Coriander Extract

    Nutritional Information

    as prepared Per 100g as prepared Per portion (133g)
    Energy (kJ) 697kJ 927kJ
    Energy (kcal) 167kcal 222kcal
    Fat 8.7g 11.6g
    of which Saturates 0.7g 0.9g
    Carbohydrate 14.1g 18.8g
    of which Sugars 6.6g 8.8g
    Fibre 3.9g 5.2g
    Protein 6.1g 8.1g
    Salt 0.40g 0.53g
    This pack makes 4 portions
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  • Sharwood's Medium Egg Noodles 340g (Pack of 8)
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    Medium egg noodles.

    • Ready in 4 Mins
    • No Artificial Colours or Preservatives
    • Suitable for Vegetarians

    ngredients

    Wheat Flour, Pasteurised Egg (2%), Salt, Acidity Regulator (Potassium Carbonate)

    Nutritional Information

    Per 100g as sold Per portion as prepared (145g) % Reference Intake
    Energy (kJ) 1535kJ 875kJ 10%
    Energy (kcal) 362kcal 206kcal 10%
    Fat 2.1g 1.2g 2%
    of which Saturates 0.5g 0.3g 2%
    Carbohydrate 70.2g 40.0g  
    of which Sugars 1.3g 0.7g <1%
    Fibre 4.1g 2.3g  
    Protein 13.6g 7.8g  
    Salt 0.66g 0.38g 6%
    Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains approximately 6 portions
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  • Sharwood's Cooking Sauce Tikka Masala Curry 2.25kg (Pack of 2)
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    A Rich Curry Sauce with Tomatoes, Cream, Yogurt and Spices with Added Vitamins C & D.
    • Chilli rating - 1
    • Source of Vitamins C & D
    • Source of Fibre
    • Suitable for Vegetarians

    Ingredients

    Water, Tomato Purée (21%), Cream (11%) (Milk), Tomatoes, Yogurt (5%) (Milk), Sugar, Modified Maize Starch, Onion, Ground Spices, Garlic Purée, Ginger Purée, Coriander Leaf, Creamed Coconut, Desiccated Coconut, Salt, Rapeseed Oil, Acidity Regulator (Lactic Acid), Concentrated Lemon Juice, Caraway Seeds, Ground Black Pepper, Colour (Paprika Extract), Vitamin C, Chilli Powder, Natural Flavouring, Vitamin D

    Nutritional Information

    Per 100g as sold
    Energy (kJ) 348kJ
    Energy (kcal) 83kcal
    Fat 4.4g
    of which Saturates 2.5g
    Carbohydrate 9.0g
    of which Sugars 3.2g
    Fibre 1.3g
    Protein 1.3g
    Salt 0.71g
    Vitamin C 28.3mg (35% RI)
    Vitamin D 2.1µg (42% RI)
    RI = Reference Intake
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  • Sharwood's Cooking Sauce Tikka Masala Curry 2.25kg (Pack of 1)
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    A Rich Curry Sauce with Tomatoes, Cream, Yogurt and Spices with Added Vitamins C & D.
    • Chilli rating - 1
    • Source of Vitamins C & D
    • Source of Fibre
    • Suitable for Vegetarians

    Ingredients

    Water, Tomato Purée (21%), Cream (11%) (Milk), Tomatoes, Yogurt (5%) (Milk), Sugar, Modified Maize Starch, Onion, Ground Spices, Garlic Purée, Ginger Purée, Coriander Leaf, Creamed Coconut, Desiccated Coconut, Salt, Rapeseed Oil, Acidity Regulator (Lactic Acid), Concentrated Lemon Juice, Caraway Seeds, Ground Black Pepper, Colour (Paprika Extract), Vitamin C, Chilli Powder, Natural Flavouring, Vitamin D

    Nutritional Information

    Per 100g as sold
    Energy (kJ) 348kJ
    Energy (kcal) 83kcal
    Fat 4.4g
    of which Saturates 2.5g
    Carbohydrate 9.0g
    of which Sugars 3.2g
    Fibre 1.3g
    Protein 1.3g
    Salt 0.71g
    Vitamin C 28.3mg (35% RI)
    Vitamin D 2.1µg (42% RI)
    RI = Reference Intake
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  • Sharwood's Easy Paste Tikka Masala 275g (Pack of 6)
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    Sold out
    Sold out
    Tikka curry paste.
    • 3 Easy Steps
    • Chilli rating - 1
    • No Artificial Colours, Flavours or Preservatives
    • Suitable for Vegetarians

    Ingredients

    Tomatoes (33%), Rapeseed Oil, Ground Coriander Seeds (5%), Salt, Sugar, Ground Cumin Seeds (3%), Yellow Split Pea Gram Flour, Onion Powder, Ground Turmeric (3%), Acidity Regulator (Acetic Acid), Garlic Powder, Ground Ginger, Chilli Powder, Ground Paprika, Ground Cardamom Seeds, Ground Fennel Seeds, Ground Fenugreek Seeds, Mustard Seeds

    Nutritional Information

    Per 100g as sold Per portion (23g) as sold
    Energy (kJ) 1671kJ 384kJ
    Energy (kcal) 404kcal 93kcal
    Fat 35.2g 8.1g
    of which Saturates 1.7g 0.4g
    Carbohydrate 14.0g 3.2g
    of which Sugars 6.8g 1.6g
    Fibre 7.8g 1.8g
    Protein 4.0g 0.9g
    Salt 4.81g 1.11g
    This jar contains approximately 12 portions
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  • Sharwood's Cooking Sauce Sweet & Sour 425g (Pack of 6)
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    A Sweet, Zingy Sauce with Crunchy Vegetables and Juicy Pineapple
    • Chilli rating - 1
    • No Artificial Colours or Preservatives
    • No Added MSG
    • Suitable for Vegetarians

    Ingredients

    Tomatoes (29%), Sugar, Water, Water Chestnut (8%), Pineapple (7%), Barley Malt Vinegar, Green Pepper (5%), Red Pepper (5%), Pineapple Juice Concentrate (4%), Modified Maize Starch, Garlic Purée, Ginger Purée, Salt, Toasted Sesame Oil, Colour (Paprika Extract)

    Nutritional Information

    Per 100g as sold Per 1/4 jar portion (105g) as sold
    Energy (kJ) 443kJ 465kJ
    Energy (kcal) 105kcal 110kcal
    Fat 0.5g 0.5g
    of which Saturates 0.1g 0.1g
    Carbohydrate 24.3g 25.5g
    of which Sugars 20.9g 21.9g
    Fibre <0.5g <0.5g
    Protein 0.5g 0.5g
    Salt 0.79g 0.83g
    This jar contains approximately 4 portions
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  • Sharwood's Black Bean & Red Pepper Chinese Cooking Sauce 425g (Pack of 6)
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    A Rich, Savoury Sauce Topped with the Sweetness of Real Red Peppers.
    • Chilli rating - 1
    • No Artificial Colours or Preservatives
    • Suitable for Vegetarians

    Ingredients

    Water, Red Pepper (16%), Onion, Sugar, Black Beans (5%) (Soya), Modified Maize Starch, Barley Malt Vinegar, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour, Colour (Plain Caramel), Sugar), Garlic Purée, Colour (Plain Caramel), Salt, Ginger Purée, Toasted Sesame Oil, Vegetable Bouillon (Salt, Yeast Extract (contains Barley), Leek Powder, Sugar, Onion Powder, Garlic Powder, Flavouring), Acidity Regulator (Lactic Acid)

    Nutritional Information

    Per 100g as sold Per 1/4 jar portion (105g) as sold
    Energy (kJ) 256kJ 269kJ
    Energy (kcal) 61kcal 64kcal
    Fat 1.0g 1.1g
    of which Saturates 0.2g 0.2g
    Carbohydrate 10.5g 11.0g
    of which Sugars 6.8g 7.1g
    Fibre 1.0g 1.1g
    Protein 1.9g 2.0g
    Salt 0.93g 0.98g
    This jar contains approximately 4 portions
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  • Sharwood's Cooking Sauce Balti 420g (Pack of 6)
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    A Rich Tomato Based Curry Infused with Spices and Herb
    • Chilli rating - 2
    • 1 of Your 5 a Day
    • No Artificial Colours or Preservatives
    • No Added MSG
    • Suitable for Vegetarians

    Ingredients

    Tomatoes (30%), Water, Tomato Purée (9%), Fried Onions 19% (Onion, Rapeseed Oil), Onion (6%), Rapeseed Oil, Ginger Purée, Green Pepper, Red Pepper, Spices, Sugar, Modified Maize Starch, Coriander, Garlic Purée, Salt, Ghee (Milk), Acidity Regulator (Lactic Acid)

    Nutritional Information

    Per 100g as sold Per 1/4 jar portion (105g) as sold
    Energy (kJ) 338kJ 355kJ
    Energy (kcal) 81kcal 86kcal
    Fat 5.3g 5.6g
    of which Saturates 0.7g 0.7g
    Carbohydrate 6.4g 6.7g
    of which Sugars 4.2g 4.4g
    Fibre 1.7g 1.8g
    Protein 1.1g 1.2g
    Salt 0.86g 0.90g
    This jar contains approximately 4 portions
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  • Sharwood's Cooking Sauce Korma 420g (Pack of 6)
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    Cooking Sauce Korma

    • Chili rating - 1
    • No Artificial Colours or Preservatives
    • No Added MSG
    • Suitable for Vegetarians

    Ingredients

    Water, Tomatoes (20%), Cream (18%) (Milk), Sugar, Desiccated Coconut (4.5%), Onion (3%), Modified Maize Starch, Ginger Purée, Garlic Purée, Ground Spices, Rapeseed Oil, Salt, Acidity Regulator (Lactic Acid), Whey Protein Concentrate (from Milk), Acid (Citric Acid), Chilli Powder, Colour (Lutein)

    Nutritional Information

    Per 100g as sold Per 1/4 jar portion (105g) as sold
    Energy (kJ) 536kJ 563kJ
    Energy (kcal) 129kcal 135kcal
    Fat 7.6g 8.0g
    of which Saturates 5.1g 5.4g
    Carbohydrate 12.7g 13.3g
    of which Sugars 9.6g 10.1g
    Fibre 1.5g 1.6g
    Protein 1.6g 1.7g
    Salt 0.69g 0.72g
    This jar contains approximately 4 portions
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  • Sharwood's Cooking Sauce Tikka Masala 420g (Pack of 6)
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    Tikka masala cooking sauce
    • Chilli rating - 1
    • No Artificial Colours or Preservatives
    • No Added MSG
    • Suitable for Vegetarians

    Ingredients

    Water, Tomatoes (32%), Yogurt (9%) (Milk), Sugar, Double Cream (3.5%) (Milk), Modified Maize Starch, Onion, Rapeseed Oil, Creamed Coconut, Ginger Purée, Ground Spices, Garlic Purée, Desiccated Coconut, Ground Cumin, Coriander Leaf, Salt, Whey Protein Concentrate (Milk), Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Caraway Seeds, Ground Black Pepper, Colour (Paprika Extract), Chilli Powder

    Nutritional Information

    Per 100g as sold Per 1/4 jar portion (105g) as sold
    Energy (kJ) 485kJ 509kJ
    Energy (kcal) 116kcal 122kcal
    Fat 7.0g 7.4g
    of which Saturates 3.0g 3.2g
    Carbohydrate 10.6g 11.1g
    of which Sugars 7.4g 7.8g
    Fibre 1.9g 2.0g
    Protein 1.8g 1.9g
    Salt 0.71g 0.75g
    This jar contains approximately 4 portions
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  • Sharwood's Green Label Mango Chutney 227g (Pack of 6)
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    Sharwood's Green Label Mango Chutney 227g (Pack of 6)
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