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  • Cypressa Coarse Semolina 500g (Pack of 6)
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    A versatile ingredients, ideal for sweet & savoury dishes.

     

    • Perfect for Sweet & Savoury Dishes
    • Suitable for Vegans

    Ingredients

    Semolina Durum Wheat

    Nutritional Information

    Per 100g
    Energy 1424kJ/336kcal
    Fat 1.6g
    - of which saturates 0.2g
    Carbohydrate 68.6g
    - of which sugars 0.0g
    Fibre 3.7g
    Protein 11.7g
    Salt 0.1g
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  • Tilda Basmati 1Kg (pack of 8)
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    Tilda Basmati 1Kg (pack of 8)

     

    • Easy carry handle
    • Gluten free

    Ingredients

    Pure Basmati Rice

    Nutritional Information

    Per 100g Per 60g
    Energy 1491kJ/351kcal 895kJ/211kcal
    Fat 0.8g 0.5g
    (of which saturates) 0.2g 0.1g
    Carbohydrate 77.7g 46.6g
    (of which sugars) 0.5g 0.3g
    Fibre 1.0g 0.6g
    Protein 7.8g 4.7g
    Salt <0.03g <0.03g
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  • Bens Original Wholegrain Microwave Rice 220g (Pack of 6)
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    Steamed parboiled wholegrain rice.
    • Convenient: Microwave rice in just 2 minutes
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben´s Original™ Wholegrain microwave rice is suitable for vegetarians
    • Ben´s Original™ Rice is sustainably sourced
    • Gently steamed for 2 servings of perfect rice every time

    Ingredients

    Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil

    Nutritional Information

    Per 100g Per portion (110 g) (%*)
    Energy 689kJ 758kJ (9%) 179kcal (9%)
    Fat 2.5g 2.7g (4%)
    of which saturates 0.4g 0.4g (2%)
    Carbohydrate 31g 34g (13%)
    of which sugars <0.5g <0.5g (<1%)
    Fibre 1.9g 2.1g
    Protein 3.7g 4.1g (8%)
    Salt <0.01g <0.01g (<1%)
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Tilda Grand Extra Long Basmati Rice 20g (Pack of 1)
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    Tilda Grand Extra Long Basmati Rice 20g (Pack of 1)

     

    • Genuine goodness
    • Perfect for biryani & polo dishes
    • Easy carry handle
    • Elegantly long, exquisitely fine
    • Grains of truth purity tested

     

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  • White Pearl Basmati Rice 2kg (Pack of 5)
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    White Pearl Basmati Rice 2kg (Pack of 5)

     

    • Low fat
    • Suitable for vegetarians

     

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  • White Pearl Italian Pudding Rice 500g (Pack of 10)
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    Italian Pudding Rice

     

    • For perfect puddings
    • Selected for quality
    • Finest pearl selection
    • Suitable for vegetarians

     

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  • White Pearl Broken Rice Basmati Rice 20kg (Pack of 1)
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    Basmati Rice

     

    • Finest quality

     

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  • White Pearl Broken Basmati Rice 10kg (Pack of 1)
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    Basmati Rice
    • Finest quality

     


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  • White Pearl Black Eye Beans 2kg (Pack of 1)
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    White Pearl Black Eye Beans 2kg (Pack of 1)
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  • White Pearl Basmati Rice 5kg (Pack of 1)
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    Basmati Rice

     

    • Low fat
    • Suitable for vegetarians

     

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  • White Pearl Basmati Rice 500g (Pack of 10)
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    Basmati Rice

     

    • Low fat
    • Suitable for vegetarians
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  • White Pearl Basmati Rice 2kg (Pack of 1)
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    Basmati Rice

     

    • Low fat
    • Suitable for vegetarians

     

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  • White Pearl Basmati Rice 20kg (Pack of 1)
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    Basmati Rice

     

    • Low fat
    • Suitable for vegetarians

     

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  • White Pearl Basmati Rice 10kg (Pack of 1)
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    Basmati Rice

     

    • Low fat
    • Suitable for vegetarians

     

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  • White Pearl 1121 Superior Length Basmati Rice 20kg (Pack of 1)
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    1121 Superior Length Basmati Rice
    • Perfect rice made right
    • The extra long grain rice that does not stick when cooked
    • Perfect for biryanis
    • Suitable for vegetarians


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  • Village Pride Easy Cook Rice 2Kg (Pack of 6)
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    Village Pride Easy Cook Rice 2Kg (Pack of 6)
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  • Tilda Wholegrain Brown Basmati Rice 250g (Pack of 6)
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    Wholegrain Brown Basmati Rice

     

    • Ready in 2 mins
    • Genuine goodness
    • No added salt
    • Gluten free
    • Free from artificial colours, flavours and preservatives
    • Suitable for vegetarians

    Ingredients

    Natural Brown Basmati Rice - Steamed (98%), Rice Bran Oil

    Nutritional Information

    Per 100g Per 125g Serving
    Energy 535kJ/127kcal 667kJ/158kcal
    Fat 2.1g 2.6g
    of which saturates 0.5g 0.6g
    Carbohydrate 23.3g 29.1g
    of which sugars 0.2g 0.3g
    Fibre 1.7g 2.1g
    Protein 2.8g 3.5g
    Salt <0.03g <0.03g
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  • Tilda Pure Original Basmati Rice 5kg (Pack of 1)
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    Pure Original Basmati Rice

     

    • Easy carry handle
    • Gluten free

    Ingredients

    Pure Basmati Rice

    Nutritional Information

    Uncooked Per 100g Uncooked Per 60g
    Energy 1491kJ/351kcal 895kJ/211kcal
    Fat 0.8g 0.5g
    (of which saturates) 0.2g 0.1g
    Carbohydrate 77.7g 46.6g
    (of which sugars) 0.5g 0.3g
    Fibre 1.0g 0.6g
    Protein 7.8g 4.7g
    Salt <0.03g <0.03g
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  • Tilda Pure Original Basmati Rice 20kg (Pack of 1)
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    Pure Original Basmati Rice

     

    • Genuine goodness
    • Gluten free

    Ingredients

    Pure Basmati Rice

    Nutritional Information

    Per 100g Per 60g
    Energy 1491kJ/351kcal 895kJ/211kcal
    Fat 0.8g 0.5g
    (of which saturates) 0.2g 0.1g
    Carbohydrate 77.7g 46.6g
    (of which sugars) 0.5g 0.3g
    Fibre 1.0g 0.6g
    Protein 7.8g 4.7g
    Salt <0.03g <0.03g
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  • Tilda Pure Original Basmati 2kg (Pack of 1)
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    Pure basmati rice.

     

    • Genuine Goodness
    • Our signature rice grains loved for their magical aroma and tantalising taste
    • Gluten Free

     

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  • Tilda Pure Original Basmati 10kg (Pack of 1)
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    Pure Original Basmati

     

    • Easy carry handle
    • Gluten free

    Ingredients

    Pure Basmati Rice

    Nutritional Information

    Per 100g Per 60g
    Energy 1491kJ/351kcal 895kJ/211kcal
    Fat 0.8g 0.5g
    (of which saturates) 0.2g 0.1g
    Carbohydrate 77.7g 46.6g
    (of which sugars) 0.5g 0.3g
    Fibre 1.0g 0.6g
    Protein 7.8g 4.7g
    Salt <0.03g <0.03g
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  • Tilda Pure Basmati Steamed Basmati Rice 250g (Pack of 6)
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    Pure Basmati Steamed Basmati Rice

     

    • Ready in 2 mins
    • Genuine goodness
    • No added salt
    • Gluten free
    • Free from artificial colours, flavours and preservatives
    • Suitable for vegetarians

    Ingredients

    Natural Basmati Rice - Steamed (98%), Rice Bran Oil

    Nutritional Information

    Per 100g Per 125g Serving
    Energy 605kJ/143kcal 756kJ/179kcal
    Fat 1.9g 2.4g
    of which saturates 0.5g 0.6g
    Carbohydrate 28.2g 35.2g
    of which sugars <0.1g <0.1g
    Fibre 0.7g 0.9g
    Protein 2.9g 3.6g
    Salt <0.03g <0.03g
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  • Tilda Pilau Steamed Basmati Rice 250g (Pack of 6)
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    Pilau Steamed Basmati Rice

     

    • Ready in 2 mins
    • Genuine goodness
    • Gluten free
    • Free from artificial colours, flavours and preservatives
    • Suitable for vegetarians

    Ingredients

    Natural Basmati Rice - Steamed (89%), Onions (7%), Sunflower Oil, Salt, Cumin Seeds (0.2%), Natural Flavourings, Black Pepper

    Nutritional Information

    Per 100g Per 125g Serving
    Energy 583kJ/138kcal 728kJ/173kcal
    Fat 2.8g 3.5g
    of which saturates 0.5g 0.6g
    Carbohydrate 25.3g 31.6g
    of which sugars 0.3g 0.4g
    Fibre 1.0g 1.3g
    Protein 2.4g 3.0g
    Salt 0.44g 0.55g
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  • Tilda Long Grain 500g (Pack of 10)
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    Tilda Long Grain 500g (Pack of 10)
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  • Tilda Long Grain 1kg (Pack of 1)
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    Tilda Long Grain 1kg (Pack of 1)
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  • Tilda Grand Extra Long Basmati Rice 10kg (Pack of 1)
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    Extra Long Basmati Rice

     

    • Genuine goodness
    • Perfect for biryani & polo dishes
    • Easy carry handle
    • Elegantly long, exquisitely fine
    • Grains of truth purity tested

     

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  • Tilda Golden Sella Basmati Rice 5kg (Pack of 1)
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    Golden Sella Basmati Rice

     

    • Legendary rice
    • Parboiled basmati rice
    • Grains of truth purity tested

     

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  • Tilda Golden Sella Basmati Rice 10kg (Pack of 1)
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    Golden Sella Basmati Rice

     

    • Our signature basmati pre-steamed for an easy cook basmati ensuring the grains never stick
    • Gluten free

    Ingredients

    Parboiled Basmati Rice

    Nutritional Information

    Per 100g Per 60g
    Energy 1505kJ/355kcal 903kJ/213kcal
    Fat 0.7g 0.4g
    (of which saturates) 0.2g 0.1g
    Carbohydrate 78.6g 47.1g
    (of which sugars) 0.7g 0.4g
    Fibre 1.2g 0.7g
    Protein 7.9g 4.7g
    Salt <0.03g <0.03g
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  • Tilda Easy Cook Long Grain 1kg (Pack of 1)
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    Tilda Easy Cook Long Grain 1kg (Pack of 1)
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  • Tilda Brown Basmati 500g (Pack of 8)
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    Tilda Brown Basmati 500g (Pack of 8)
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  • T/L E/Cook L/Grain Rice 3Kg (Pack of 1)
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    T/L E/Cook L/Grain Rice 3Kg (Pack of 1)
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  • Shahzada Basmati Rice 5kg (Pack of 1)
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    Basmati Rice

     

    • Pure & aged
    • Fragrant aroma
    • Supreme taste

     

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  • Shahzada Basmati Rice 20kg (Pack of 1)
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    Basmati Rice

     

    • Pure & aged
    • Fragrant aroma
    • Supreme taste

     

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  • Shahzada Basmati Rice 10kg (Pack of 1)
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    Basmati Rice

     

    • Fit for a prince
    • Pure & aged
    • Fragrant aroma
    • Supreme taste

     

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  • Imperial Elephant Jasmine Rice 10Kg (Pack of 10)
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    Imperial Elephant Jasmine Rice 10Kg (Pack of 10)
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  • Cypressa Couscous 500g (Pack of 6)
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    Couscous.

     

    • Perfect for Salads & Tagines
    • A versatile ingredients, ideal for salads & the accompaniment to tagine
    • Suitable for Vegans

    Ingredients

    Couscous (Wheat)

    Nutritional Information

    Per 100g
    Energy 1503kJ/354kcal
    Fat 2.2g
    - of which saturates 0.5g
    Carbohydrate 70.0g
    - of which sugars 4.1g
    Fibre 1.5g
    Protein 13.6g
    Salt 0.1g
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  • Bens Original Vegetable Pilau Microwave Rice 250g (Pack of 6)
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    Steamed parboiled long grain rice with carrots, peppers and spices.

     

    • Convenient: Microwave rice in just 2 minutes
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben´s Original™ Vegetable Pilau microwave rice is suitable for vegetarians
    • Ben´s Original™ Rice is sustainably sourced
    • Gently steamed for 2 servings of perfect rice every time

    Ingredients

    Steamed Parboiled Long Grain Rice (84%), Carrot (5.5%), Red Pepper (5.5%), Sunflower Oil, Onion Powder, Salt, Spices, Yeast Extract, Spinach (Dehydrated), Fennel Seeds, Cumin Seeds, Garlic Powder, Acid (Citric Acid)

    Nutritional Information

    Per 100g Per portion (125g) (%*)
    Energy 695kJ 165kcal 869kJ (10%) 206kcal (10%)
    Fat 3.0g 3.8g (5%)
    of which saturates 0.2g 0.3g (2%)
    Carbohydrate 30g 38g (15%)
    of which sugars 0.9g 1.1g (1%)
    Fibre 1.2g 1.5g
    Protein 3.4g 4.3g (9%)
    Salt 0.57g 0.71g (12%)
    *Reference intake of an average adult (8400kJ/2000kcal)
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