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  • Bens Original Wholegrain Microwave Rice 220g (Pack of 6)
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    Steamed parboiled wholegrain rice.
    • Convenient: Microwave rice in just 2 minutes
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben´s Original™ Wholegrain microwave rice is suitable for vegetarians
    • Ben´s Original™ Rice is sustainably sourced
    • Gently steamed for 2 servings of perfect rice every time

    Ingredients

    Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil

    Nutritional Information

    Per 100g Per portion (110 g) (%*)
    Energy 689kJ 758kJ (9%) 179kcal (9%)
    Fat 2.5g 2.7g (4%)
    of which saturates 0.4g 0.4g (2%)
    Carbohydrate 31g 34g (13%)
    of which sugars <0.5g <0.5g (<1%)
    Fibre 1.9g 2.1g
    Protein 3.7g 4.1g (8%)
    Salt <0.01g <0.01g (<1%)
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Bens Original Medium Curry Sauce 440g (Pack of 6)
    Quick shop
    Curry sauce with peppers & coconut.

     

    • Convenient: Perfect for a quick meal for 4
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben´s Original™ Medium Curry sauce is suitable for vegetarians
    • Create a classic, tasty Curry dish that all the family will love

    Ingredients

    Water, Tomatoes, Onion (13%), Red Pepper (6.0%), Sugar, Modified Maize Starch, Coconut (2.8%), Sunflower Oil, Spices, Curry Powder, Salt, Roasted Onion Powder, Acidity Regulators (Lactic Acid, Citric Acid), Ginger, Garlic

    Nutritional Information

    Per 100g Per portion (110 g) (%*)
    Energy 337kJ 371kJ (4%)
    81kcal 89kcal (4%)
    Fat 4.2g 4.7g (7%)
    of which saturates 2.0g 2.2g (11%)
    Carbohydrate 9.3g 10g (4%)
    of which sugars 5.0g 5.5g (6%)
    Fibre 1.1g 1.3g
    Protein 0.7g 0.7g (1%)
    Salt 0.58g 0.64g (11%)
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Bens Original Vegetable Pilau Microwave Rice 250g (Pack of 6)
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    Steamed parboiled long grain rice with carrots, peppers and spices.

     

    • Convenient: Microwave rice in just 2 minutes
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben´s Original™ Vegetable Pilau microwave rice is suitable for vegetarians
    • Ben´s Original™ Rice is sustainably sourced
    • Gently steamed for 2 servings of perfect rice every time

    Ingredients

    Steamed Parboiled Long Grain Rice (84%), Carrot (5.5%), Red Pepper (5.5%), Sunflower Oil, Onion Powder, Salt, Spices, Yeast Extract, Spinach (Dehydrated), Fennel Seeds, Cumin Seeds, Garlic Powder, Acid (Citric Acid)

    Nutritional Information

    Per 100g Per portion (125g) (%*)
    Energy 695kJ 165kcal 869kJ (10%) 206kcal (10%)
    Fat 3.0g 3.8g (5%)
    of which saturates 0.2g 0.3g (2%)
    Carbohydrate 30g 38g (15%)
    of which sugars 0.9g 1.1g (1%)
    Fibre 1.2g 1.5g
    Protein 3.4g 4.3g (9%)
    Salt 0.57g 0.71g (12%)
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Bens Original Boil In Bag Long Grain Rice 125g x 2 (Pack of 6)
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    Parboiled long grain rice.
    • Convenient: Perfect Long Grain rice in just 10 minutes
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben´s Original™ Long Grain rice is suitable for vegetarians & gluten free
    • Ben´s Original™ Rice is sustainably sourced
    • 2 bags of 2 portions for perfect rice every time

    Ingredients

    Parboiled Long Grain Rice

    Nutritional Information

    Per 100g (as prepared) Per portion as prepared (based on 62.5g dry rice) (140g) (%*)
    Energy 665kJ 157kcal 931kJ (11%) 220kcal (11%)
    Fat 0.5g 0.7g (1%)
    of which saturates <0.1g <0.1g (< 1%)
    Carbohydrate 34g 48g (18%)
    of which sugars <0.5g <0.5g (< 1%)
    Fibre 0.8g 1.1g
    Protein 3.3g 4.6g (9%)
    Salt <0.01g <0.01g (< 1%)
    *Reference intake of an average adult (8400kJ/2000kcal)


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  • Bens Original Tikka Masala Curry Sauce 2.24kg (Pack of 1)
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    Bens Original Tikka Masala Curry Sauce 2.24kg (Pack of 1)
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  • Bens Original Tikka Masala Sauce 450g (Pack of 6)
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    Curry sauce with tomatoes, fresh cream & yoghurt.
    • Convenient: Perfect for a quick meal for 4
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben´s Original™ Tikka Masala Curry sauce is suitable for vegetarians
    • Create a classic, tasty Curry dish that all the family will love
    • Serve with Ben´s Original™ Rice for a delicious and wholesome meal

    Ingredients

    Tomatoes (69%), Onion (11%), Fresh Cream (from Milk) (3.9%), Sugar, Sunflower Oil, Modified Maize Starch, Tomato Paste (1.4%), Skimmed Milk Yoghurt Powder (1.2%), Spice (1.0%), Coriander, Garlic, Onion Powder (Roasted), Curry Powder, Salt, Acidity Regulators (Lactic Acid, Citric Acid), Ginger, Herb

    Nutritional Information

    Per 100g Per portion (112g) (%*)
    Energy 354kJ 85kcal 396kJ (5%)
      95kcal (5%)
    Fat 4.2g 4.7g (7%)
    of which saturates 0.9g 1.0g (5%)
    Carbohydrate 9.3g 10g (4%)
    of which sugars 6.4g 7.2g (8%)
    Fibre 1.3g 1.5g
    Protein 1.7g 1.9g (4%)
    Salt 0.52g 0.58g (10%)
    Reference intake of an average adult (8400kJ/2000kcal)
    4 Servings
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  • Ben's Original Sweet & Sour 450g (Pack of 6)
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    Sweet & sour sauce.
    • Convenient: Perfect for a quick meal for 4
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben's Original™ Sweet and Sour sauce is suitable for vegetarians
    • Create a classic, tasty sweet & sour dish that all the family will love
    • Serve with Ben´s Original™ Rice for a delicious and wholesome meal

    Ingredients

    Water, Tomatoes (13%), Sugar, Onion (9.9%), Carrot (8.4%), Vinegar, Pineapple (3.5%), Green Pepper (3.3%), Modified Maize Starch, Red Pepper (1.9%), Salt, Colour (Paprika Extract), Spices

    Nutritional Information

    Per 100g Per portion (112 g) (%*)
    Energy 300kJ 336kJ (4%)
    71kcal 80kcal (4%)
    Fat <0.5g <0.5g (<1%)
    of which saturates <0.5g <0.1g (<1%)
    Carbohydrate 16g 18g (7%)
    of which sugars 13g 14g (16%)
    Fibre 0.7g 0.8g
    Protein <0.5g <0.5g (<1%)
    Salt 0.42g 0.47g (8%)
    *Reference intake of an average adult (8400 kJ/2000 kcal)
    4 Servings
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  • Bens Original Medium Curry Sauce 440g (Pack of 6)
    Quick shop
    Curry sauce with peppers & coconut.
    • Convenient: perfect for a quick meal for 4
    • Nutritious - no artificial colours, flavours or preservatives
    • Ben´s Original™ Medium Curry Sauce is suitable for vegetarians
    • Create a classic, tasty Curry dish that all the family will love
    • Serve with Ben´s Original™ Rice for a delicious and wholesome meal

    Ingredients

    Water, Tomatoes, Onion (13%), Red Pepper (6.0%), Sugar, Modified Maize Starch, Coconut (2.8%), Sunflower Oil, Spice, Curry Powder, Salt, Onion Powder (Roasted), Acidity Regulators (Lactic Acid, Citric Acid), Ginger, Garlic

    Nutritional Information

    Per 100g Per portion (110g) (%*)
    Energy 332kJ 80kcal 365kJ (4%)
      88kcal (4%)
    Fat 4.1g 4.5g (6%)
    of which saturates 1.9g 2.1g (11%)
    Carbohydrate 9.1g 10g (4%)
    of which sugars 5.0g 5.5g (6%)
    Fibre 1.3g 1.4g
    Protein 0.8g 0.9g (2%)
    Salt 0.56g 0.62g (10%)
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Bens Original Medium Chilli Con Carne Sauce 450g (Pack of 6)
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    Medium spiced chilli sauce with beans.
    • Convenient: Perfect for a quick meal for 4
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben´s Original™ Medium Chilli Con Carne sauce is suitable for vegetarians
    • Create a classic, tasty Chilli dish that all the family will love
    • Serve with Ben´s Original™ Rice for a delicious and wholesome meal

    Ingredients

    Tomatoes (67%), Onion, Pepper (6.5%), Adzuki Beans (6.0%), Sugar, Modified Maize Starch, Salt, Spice, Acidity Regulator (Lactic Acid), Parsley, Coriander, Onion Powder, Cocoa Powder, Herb, Colour (Paprika Extract), Garlic Powder

    Nutritional Information

    Per 100g Per portion (112g) (%*)
    Energy 218kJ 52kcal 244kJ (3%)
      58kcal (3%)
    Fat <0.5g <0.5g (< 1%)
    of which saturates 0.1g 0.1g (< 1%)
    Carbohydrate 9.6g 11g (4%)
    of which sugars 5.2g 5.8g (6%)
    Fibre 1.6g 1.8g (4%)
    Protein 1.6g 1.8g
    Salt 0.71g 0.80g (13%)
    *Reference intake of an average adult (8400kJ/2000kcal)
    4 Serves
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