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  • Weetaflakes 375g (Pack of 10)
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    Weetaflakes 

    • Best Quality
    • Delicious 
    • Weetabix
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  • Fruit & Fibre 500g (Pack of 10)
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    Whole wheat flakes with dried fruit and nuts fortified with vitamins and iron.
    • 16 Bowls
    • High fibre
    • Low salt
    • Wholegrain
    • Contains Folic Acid
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (75%), Raisins (14%), Sugar, Dried Banana Slices (6%) (Banana, Coconut Oil, Sugar, Natural Banana Flavouring), Toasted Coconut Chips (3.0%), Malted Barley Extract, Dried Apple Slices (1.5%), Roasted Nibbed Nuts (0.5%) (Hazelnuts, Almonds), Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12

    Nutritional Information

    Per 100g *RI per 100g Per 30g serving
    Energy 1616kJ/   485kJ/
    383kcal   115kcal
    Fat 5.8g   1.7g
    of which saturates 3.7g   1.1g
    Carbohydrates 69g   21g
    of which sugars 19g   5.7g
    Fibre 9.2g   2.8g
    Protein 9.1g   2.7g
    Salt 0.28g   0.08g
    Vitamins & Iron
    Thiamin (B1) 0.94mg 85% 0.28mg
    Riboflavin (B2) 1.2mg 86% 0.36mg
    Niacin 14mg 88% 4.2mg
    Vitamin B6 1.2mg 86% 0.36mg
    Folic Acid 170µg 85% 51µg
    Vitamin B12 2.1µg 84% 0.63µg
    Vitamin B5 5.1mg 85% 1.5mg
    Iron 12mg 86% 3.6mg
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains approximately sixteen 30g servings
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  • Mornflake Whole Jumbo Oats 3kg (Pack of 4)
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    Whole Rolled Oats
    • Mighty oats
    • Great British oats for healthy hearts
    • Fab in flapjacks
    • Naturally high in fibre
    • 100% wholegrain
    • Monde Selection International Quality Institute - Grand Gold for quality
    • Great for vegetarians & vegans

    Ingredients

    Mornflake Jumbo Oats (100%)

    Nutritional Information

    Per 100g Per 40g Portion ‡ %RI Per 40g Portion‡
    Energy 1543kJ 617kJ 7%
    367kcal 147kcal 7%
    Fat 8.4g 3.4g 5%
    of which
    saturates 1.3g 0.5g 3%
    Carbohydrate 56.1g 22.4g 9%
    of which sugars 1.0g 0.4g <1%
    Fibre 9.1g 3.6g -
    Protein 12.1g 4.8g 10%
    Salt <0.01g <0.01g <1%
    Minerals %NRV %NRV  
    Zinc 2.1mg 21% 0.85mg 8%  
    Manganese 3.4mg 170% 1.4mg 68%  
    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    ‡Nutritional information per 40g portion will be the same when the product is cooked with water
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  • Mornflake Whole Jumbo Oats 3kg (Pack of 1)
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    Whole Rolled Oats
    • Mighty oats
    • Great British oats for healthy hearts
    • Fab in flapjacks
    • Naturally high in fibre
    • 100% wholegrain
    • Monde Selection International Quality Institute - Grand Gold for quality
    • Great for vegetarians & vegans

    Ingredients

    Mornflake Jumbo Oats (100%)

    Nutritional Information

    Per 100g Per 40g Portion ‡ %RI Per 40g Portion‡
    Energy 1543kJ 617kJ 7%
    367kcal 147kcal 7%
    Fat 8.4g 3.4g 5%
    of which
    saturates 1.3g 0.5g 3%
    Carbohydrate 56.1g 22.4g 9%
    of which sugars 1.0g 0.4g <1%
    Fibre 9.1g 3.6g -
    Protein 12.1g 4.8g 10%
    Salt <0.01g <0.01g <1%
    Minerals %NRV %NRV  
    Zinc 2.1mg 21% 0.85mg 8%  
    Manganese 3.4mg 170% 1.4mg 68%  
    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    ‡Nutritional information per 40g portion will be the same when the product is cooked with water
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  • Kellogg's Crunchy Nut Breakfast Cereal Portion Pack 35g (Pack of 1)
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    Toasted Flakes of Corn with Sugar, Peanuts and Honey, Fortified with Vitamins and Iron.

     

    • Kellogg’s Crunchy Nut breakfast cereal. The trouble is they taste too good!
    • Kellogg’s Crunchy Nut breakfast cereal is a source of vitamin D▪
    • Start the day with the taste of Kellogg’s Crunchy Nut breakfast cereal.
    • Kellogg’s Crunchy Nut breakfast cereal contains no artificial colours or flavours.
    • Try our range of Crunchy Nut cereals, granola, and snack bars – The trouble is they all taste too good!

    Ingredients

    Maize, Sugar, Peanuts (6%), Barley Malt Extract, Molasses, Honey (1%), Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /35g %RI*
    Energy 1683kJ   589kJ  
    398kcal   139kcal 7%
    Fat 4.5g   1.6g 2%
    of which saturates 0.7g   0.2g 1%
    Carbohydrate 82g   29g 11%
    of which sugars 35g   12g 13%
    Fibre 2.5g   0.9g  
    Protein 6.0g   2.1g 4%
    Salt 0.75g   0.26g 4%
    Vitamins:
    Vitamin D 5.0µg 100% 1.8µg 35%
    Thiamin 0.91mg 83% 0.32mg 29%
    Riboflavin 1.2mg 86% 0.42mg 30%
    Niacin 13mg 81% 4.6mg 28%
    Vitamin B6 1.2mg 86% 0.42mg 30%
    Folic Acid 209µg 105% 73.2µg 37%
    Vitamin B12 2.1µg 84% 0.74µg 29%
    Minerals:
    Iron 8.3mg 59% 2.9mg 21%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Nutri-Grain Elevenses Raisin Bakes Single Snack 45g (Pack of 24)
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    Wheat and Oat Bakes with Raisins, Fortified with Vitamins and Iron.
    • Suitable for Vegetarians

    Ingredients

    Cereals (35%) (Wheat Flour (19%), Whole Oats (16%)), Glucose-Fructose Syrup, Raisins (11%), Apple Puree, Sugar, Sunflower Oil, Partially Inverted Sugar Syrup, Skimmed Milk Powder, Raising Agent (Sodium Hydrogen Carbonate), Emulsifiers (E472e, Soy Lecithin), Modified Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Cinnamon, Natural Flavouring, Stabiliser (Guar Gum)

    Nutritional Information

    /100g %RI* /45g %RI* %RI*
    Energy 1592kJ   716kJ    
    377kcal   170kcal   9%
    Fat 8.8g   4.0g   6%
    of which saturates 1.2g   0.5g   3%
    Carbohydrate 69g   31g   12%
    of which sugars 37g   17g   19%
    Fibre 2.5g   1.1g    
    Protein 4.3g   1.9g   4%
    Salt 0.45g   0.2g   3%
    Vitamins:
    Thiamin 0.62mg 56% 0.28mg 25%  
    Riboflavin 0.78mg 56% 0.35mg 25%  
    Niacin 9.0mg 56% 4.1mg 25%  
    Vitamin B6 0.78mg 56% 0.35mg 25%  
    Folic Acid 112µg 56% 50.4µg 25%  
    Vitamin B12 1.4µg 56% 0.63µg 25%  
    Minerals:
    Iron 5.3mg 38% 2.4mg 17%  
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Fibre One 90 Calorie Chocolate Fudge5 Brownies 120g (Pack of 5)
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    High in fibre brownie with chocolate flavour fudge pieces (10%) and chocolate flavour drizzle (7%).

     

    • 5 individually wrapped brownies
    • Deliciously satisfying
    • Irresistibly great taste, WOW!
    • All for 90 Calorie
    • Guilt-free indulgence
    • High in fibre
    • Suitable for vegetarians

    Ingredients

    Oligofructose, Vegetable Fats and Oils (Palm, Sunflower, Shea), Sugar, Humectant (Glycerol), Fat-Reduced Cocoa Powder, Fructose, Flavourings, Raising Agents (Diphosphates, Sodium Bicarbonate), Salt, Water, Antioxidant (Tocopherol-Rich Extract), Thickeners (Locust Bean Gum, Xanthan Gum), Egg White Powder, Chocolate Flavour Fudge Pieces (Oligofructose, Vegetable Fats (Palm, Shea), Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soy Lecithin), Whole Milk Powder), Whole Milk Powder, Wheat Fibre, Wheat Flour, Emulsifier (Soy Lecithin)

    Nutritional Information

    Per 100g 1 x bar (24g) %* (24g)
    Energy 1434 kJ / 344 kJ /  
    345 kcal 83 kcal 4%
    Fat 13.7 g 3.3 g 5%
    of which saturates 8.1 g 1.9 g 10%
    Carbohydrate 40.7 g 9.8 g 4%
    of which sugars 20.3 g 4.9 g 5%
    Fibre 25.3 g 6.1 g -
    Protein 4.8 g 1.1 g 2%
    Salt 1.00 g 0.24 g 4%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
    Contains 5 portions
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  • Go Free Gluten Free Honey Flakes 500g (Pack of 7)
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    Gluten-Free Flakes of Toasted Corn with Honey and Fortified with Vitamins and Iron
    • Tasty and Gluten Free
    • 5 Vitamins
    • A Source of Iron
    • Kosher

    Ingredients

    Maize Grits, Sugar, Honey (2%), Salt, Caramelised Sugar Syrup, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

    Nutritional Information

    Per 100g Per 30g Serving Reference Intake %RI*
    Energy 1636kJ 491kJ 8400kJ (6%)
    385kcal 116kcal 2000kcal  
    Fat 0.9g 0.3g 70g (<1%)
    of which saturates 0.2g 0.1g 20g (<1%)
    Carbohydrate 87.0g 26.1g    
    of which sugars 22.5g 6.7g 90g (7%)
    Fibre 2.1g 0.6g    
    Protein 6.2g 1.9g    
    Salt 0.93g 0.28g 6g (5%)
    Vitamins & Minerals: %RI* %RI*    
    Riboflavin (B2) 1.5mg (107%) 0.45mg (32%)    
    Niacin (B3) 15mg (94%) 4.5mg (28%)    
    Vitamin B6 1.2mg (86%) 0.36mg (26%)    
    Folic Acid (B9) 164µg (82%) 49.2µg (25%)    
    Pantothenic Acid (B5) 3.4mg (57%) 1.02mg (17%)    
    Iron 12mg (86%) 3.6mg (26%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Go Free Gluten Free Corn Flakes 500g (Pack of 7)
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    Gluten-Free Flakes of Toasted Corn Fortified with Vitamins and Iron
    • Tasty and Gluten Free
    • 5 Vitamins
    • A Source of Iron
    • Suitable for vegans
    • Kosher

    Ingredients

    Maize Grits, Sugar, Salt, Iron, Vitamin B3, B5, B9, B6, B2

    Nutritional Information

    Per 100g Per 30 Serving Reference Intake %RI*
    Energy 1635kJ 490kJ 8400kJ (6%)
    385kcal 116kcal 2000kcal  
    Fat 1.1g 0.3g 70g (<1%)
    of which saturates 0.3g 0.1g 20g (<1%)
    Carbohydrate 85.1g 25.5g    
    of which sugars 8.3g 2.5g 90g (3%)
    Fibre 2.5g 0.7g    
    Protein 7.4g 2.2g    
    Salt 0.96g 0.29g 6g (5%)
    Vitamins & Minerals: %RI* %RI*    
    Riboflavin (B2) 1.8mg (126%) 0.53mg (38%)    
    Niacin (B3) 20mg (124%) 5.9mg (37%)    
    Vitamin B6 1.5mg (104%) 0.44mg (31%)    
    Folic Acid (B9) 229µg (115%) 68.7µg (34%)    
    Pantothenic Acid (B5) 6.1mg (102%) 1.8mg (31%)    
    Iron 16mg (116%) 4.9mg (35%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Fibre One 90 Calorie Salted Caramel 5 Squares 120g (Pack of 5)
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    Salted Caramel Squares

    • Fiber one
    • Best Quality
    • Delicious
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  • Kellogg's Rice Krispies Breakfast Cereal 510g (Pack of 6)
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    Toasted Rice Cereal Fortified with Vitamins and Minerals.
    • 50% of Your Daily Vitamin D Needs
    • Snap, Crackle, pop
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher

    Ingredients

    Rice, Sugar, Salt, Barley Malt Extract, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1649kJ   495kJ  
    389kcal   117kcal 6%
    Fat 1.2g   0.4g 1%
    of which saturates 0.4g   0.1g 1%
    Carbohydrate 86g   26g 10%
    of which sugars 7.9g   2.4g 3%
    Fibre 2.9g   0.9g  
    Protein 7.0g   2.1g 4%
    Salt 1.0g   0.3g 5%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 81% 3.9mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Nutri-Grain Bars Apple Single Snack 37g (Pack of 25)
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    Soft baked cereal bar with an apple filling.
    • Suitable for vegetarians

    Ingredients

    Apple Filling (44%) (Apple Puree {45%}, Glucose Syrup, Humectant {Glycerol}, Acidity Regulator {Citric Acid}, Natural Flavour, Cinnamon), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12

    Nutritional Information

    Per 100g Per 37g bar
    Energy 1476kJ 351kcal 546kJ 130kcal
    Fat 8.3g 3.1g
    of which saturates 3g 1.1g
    Carbohydrate 67g 25g
    of which are sugars 33g 12g
    Fibre 3.8g 1.4g
    Protein 4.1g 1.5g
    Salt 0.55g 0.20g
    Vitamins (%NRV) (%NRV)
    Thiamin (B1) 0.75mg (68) 0.28mg (25)
    Riboflavin (B2) 0.95mg (68) 0.35mg (25)
    Niacin 10.9mg (68) 4.0mg (25)
    Vitamin B6 0.95mg (68) 0.35mg (25)
    Folic Acid 136µg (68) 50.0µg (25)
    Vitamin B12 1.7µg (68) 0.63µg (25)
    Minerals (%NRV) (%NRV)
    Calcium 544mg (68) 200mg (25)
    Iron 6.4mg (46) 2.4mg (17)
    (% NRV)=% Nutrient Reference Value
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  • Kellogg's Nutri-Grain Bars Strawberry Single Snack 37g (Pack of 25)
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    Soft baked cereal bar with a strawberry filling.
    • Kellogg's Nutri-Grain Strawberry snack bars contains B-vitamins.
    • Kellogg's Nutri-Grain Strawberry snack bars are a source of fibre.
    • Kellogg's Nutri-Grain Strawberry snack bars are baked with wholegrain wheat & oats.
    • Kellogg's Nutri-Grain Strawberry snack bars contains iron.
    • Kellogg's Nutri-Grain Strawberry snack bars contains no artificial colours or flavours.

    Ingredients

    Strawberry Filling (44%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Strawberry Puree {5%}, Acidity Regulator {Citric Acid}, Black Carrot and Grape Concentrates), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12

    Nutritional Information

    Per 100g Per 37g bar
    Energy 1478kJ 351kcal 547kJ 130kcal
    Fat 8.3g 3.1g
    of which saturates 3g 1.1g
    Carbohydrate 67g 25g
    of which are sugars 33g 12g
    Fibre 3.8g 1.4g
    Protein 4.2g 1.6g
    Salt 0.55g 0.20g
    Vitamins (%NRV) (%NRV)
    Thiamin (B1) 0.75mg (68) 0.28mg (25)
    Riboflavin (B2) 0.95mg (68) 0.35mg (25)
    Niacin 10.9mg (68) 4.0mg (25)
    Vitamin B6 0.95mg (68) 0.35mg (25)
    Folic Acid 136µg (68) 50.0µg (25)
    Vitamin B12 1.7µg (68) 0.63µg (25)
    Minerals (%NRV) (%NRV)
    Calcium 544mg (68) 200mg (25)
    Iron 6.4mg (46) 2.4mg (17)
    (% NRV)=% Nutrient Reference Value
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  • Kellogg's Variety Breakfast Cereal 196g (Pack of 6)
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    A Variety of Individually Packed Assorted Cereals Including Maize, Rice and Oat.
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher - Parev

    Ingredients

    Cereals (Rice, Maize), Cereal Flours (Rice, Oat, Maize), Sugar, Glucose Syrup, Salt, Fat Reduced Cocoa Powder, Barley Malt Extract, Chicory Root Fibre, Cocoa Mass, Calcium Carbonate, Caramelised Sugar, Natural Flavourings, Flavouring, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D Vitamin B12, Colour (Annatto Norbixin)

    Nutritional Information

    /100g NRV^ /24.5g NRV^ %RI
    Energy 1647 kJ   404 kJ    
    389 kcal   95 kcal   5 %
    Fat 1.9 g   0.5 g   1 %
    of which saturates 0.6 g   0.2 g   1 %
    Carbohydrate 84 g   21 g   8 %
    of which sugars 14 g   3.4 g   4 %
    Fibre 4.4 g   1.1 g    
    Protein 6.7 g   1.6 g   3 %
    Salt 0.66 g   0.16 g   3 %
    Vitamins:
    Vitamin D 8.4 µg 168 % 2.1 µg 41 %  
    Thiamin 0.9 mg 82 % 0.22 mg 20 %  
    Riboflavin 1.2 mg 86 % 0.29 mg 21 %  
    Niacin 13 mg 81 % 3.2 mg 20 %  
    Vitamin B6 1.2 mg 86 % 0.29 mg 21 %  
    Folic Acid 166 µg 83 % 40.7 µg 20 %  
    Vitamin B12 2.1 µg 84 % 0.51 µg 21 %  
    *Reference intake of an average adult (8400 kJ / 2000 kcal)
    ^ Nutrient reference value (Adults)
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  • Kellogg's Nutri-Grain Bars Single Snack Blueberry 37g (Pack of 25)
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    Soft baked cereal bar with a blueberry filling.
    • Suitable for vegetarians

    Ingredients

    Blueberry Filling (44%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Blueberry Puree {5%}, Acidity Regulator {Citric Acid}, Natural Flavours, Black Carrot and Grape Concentrate), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12

    Nutritional Information

    Per 100g Per 37g bar
    Energy 1480kJ 352kcal 548kJ 130kcal
    Fat 8.3g 3.1g
    of which saturates 3g 1.1g
    Carbohydrate 67g 25g
    of which are sugars 33g 12g
    Fibre 4g 1.5g
    Protein 4.2g 1.6g
    Salt 0.55g 0.20g
    Vitamins (%NRV) (%NRV)
    Thiamin (B1) 0.75mg (68) 0.28mg (25)
    Riboflavin (B2) 0.95mg (68) 0.35mg (25)
    Niacin 10.9mg (68) 4.0mg (25)
    Vitamin B6 0.95mg (68) 0.35mg (25)
    Folic Acid 136µg (68) 50.0µg (25)
    Vitamin B12 1.7µg (68) 0.63µg (25)
    Minerals (%NRV) (%NRV)
    Calcium 544mg (68) 200mg (25)
    Iron 6.4mg (46) 2.4mg (17)
    (% NRV)=% Nutrient Reference Value
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  • Quaker Oat So Simple Golden Syrup Porridge Sachets 360g (Pack of 9)
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    Golden Syrup Flavour Microwaveable Oats
    • 100% Whole Grain
    • Natural Flavours
    • Ready in 2 mins
    • No Artificial Preservatives
    • Sustainably grown British Oats
    • Helps lower Cholestrol

    Ingredients

    Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt

    Nutritional Information

    Per 100g: Per 36g: Per 36g^1(%*):
    Energy 1584 kJ 570 kJ 929 kJ (11%*)
    Energy 376 kcal 135 kcal 220 kcal (11%*)
    Fat 6.5 g 2.3 g 5.5 g (8%*)
    of which Saturates 1.2 g 0.4 g 2.5 g (13%*)
    Carbohydrate 67 g 24 g 33 g
    of which Sugars 18 g 6.4 g 15 g (17%*)
    Fibre 7.3 g 2.6 g 2.6 g
    Protein 9.0 g 3.2 g 9.5 g
    Salt 0.56 g 0.20 g 0.40 g (7%*)
    This pack contains 10 servings
    ^1With 180ml of semi skimmed milk
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Jordans Country Crisp Chunky Nut 400g (Pack of 6)
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    Country Crisp Chunky Nut

    • Best Quality
    • Jordans
    • Delicious
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    Original Microwaveable Oats
    • 100% Whole Grain
    • Sustainably grown British Oats
    • Helps lower cholesterol
    • Natural Flavours
    • Ready in 2 minutes

    Ingredients

    Quaker Wholegrain Rolled Oats

    Nutritional Information

    Per 100g: Per 27g: Per 27g^1(%*):
    Energy 1557 kJ 420 kJ 760 kJ (9%*)
    Energy 370 kcal 100 kcal 180 kcal (9%*)
    Fat 7.7 g 2.1 g 5.0 g (7%*)
    of which Saturates 1.3 g 0.3 g 2.3 g (12%*)
    Carbohydrate 59 g 16 g 24 g
    of which Sugars 1.0 g 0.3 g 8.4 g (9%*)
    Fibre 9.0 g 2.4 g 2.4 g
    Protein 11 g 3.0 g 8.9 g
    Salt 0 g 0 g 0.20 g (3%*)
    This pack contains 10 servings
    Contains naturally occurring sugars
    ^1 With 180ml of semi skimmed milk
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Rolled Porridge Oats 1kg (Pack of 10)
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    Rolled Oats
    • 100% Wholegrain
    • No Added Sugar - contains naturally occurring sugars
    • High in Fibre
    • Helps lower cholesterol
    • Suitable for Vegans
    • Sustainably grown British Oats

    Ingredients

    100% Quaker Rolled Oats

    Nutritional Information

    Per 100g: Per 40g: Per 40g^1(%*):
    Energy 1565 kJ 626 kJ 1222 kJ (15%*)
    Energy 374 kcal 150 kcal 291 kcal (15%*)
    Fat 8.0 g 3.2 g 8.6 g (12%*)
    of which Saturates 1.5 g 0.6 g 3.9 g (20%*)
    Carbohydrate 60 g 24 g 38 g
    of which Sugars 1.1 g 0.4 g 15 g (16%*)
    Fibre 9.0 g 3.6 g 3.6 g
    Protein 11 g 4.4 g 15 g
    Salt 0 g 0 g 0.30 g (5%*)
    This pack contains 25 servings
    Contains naturally occuring sugars
    ^1 With 300ml of semi skimmed milk
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Jordans Country Crisp Strawberry 400g (Pack of 6)
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    Country Crisp Strawberry

    • Jordans
    • Best Quality 
    • Delicious
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  • Mornflake Mighty Oats Creamy Superfast Oats 500g (Pack of 12)
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    Oatflakes

    • Monde Selection Grand Gold Quality Award - International Monde Selection Winners
    • Super Fast Cooking with a Super Creamy Taste!
    • Naturally High in Fibre
    • 100% Wholegrain
    • Great for vegetarians & vegans
    • Halal - Halal Certification Europe
    • Kosher

    Ingredients

    Mornflake Oatflakes (100%)

    Nutritional Information

    Per 100g Per 40g Portion‡ %RI Per 40g Portion‡
    Energy 1543kJ 617kJ 7%
    367kcal 147kcal 7%
    Fat 8.4g 3.4g 5%
    of which saturates 1.3g 0.5g 3%
    Carbohydrate 56.1g 22.4g 9%
    of which sugars 1.0g 0.4g <1%
    Fibre 9.1g 3.6g -
    Protein 12.1g 4.8g 10%
    Salt <0.01g <0.01g <1%
    Minerals %NRV   %NRV
    Zinc 2.1mg 21% 0.85mg 8%
    Manganese 3.4mg 170% 1.4mg 68%
    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    ‡Nutrition information per 40g portion will be the same when the products is cooked with water
    This pack contains approx. 12 x 40g servings
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  • Weetabix Multigrain Hoops 357g (Pack of 8)
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    Wholewheat, Oat, Barley, Maize and Rice hoops, sugar coated, fortified with vitamins and iron.
    • High fibre
    • Source of thiamin B1
    • Wholegrain
    • Suitable for Vegetarians

    Ingredients

    Cereal Flours (Wholegrain Wheat (31%), Wholegrain Oat (27%), Barley, Maize, Rice), Sugar, Wheat Starch, Colours (Paprika Extract, Carotene), Salt, Caramelised Sugar Syrup, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Vitamin D

    Nutritional Information

    Per 100g %RI* per 100g Per 30g serving
    Energy 1597kJ/   479kJ/
    378kcal   113kcal
    Fat 3.2g   1.0g
    of which saturates 0.5g   0.2g
    Carbohydrates 75g   23g
    of which sugars 17g   5.1g
    Fibre 7.0g   2.1g
    Protein 8.7g   2.6g
    Salt 0.56g   0.17g
    Thiamin (B1) 0.94mg 86% 0.28mg
    Riboflavin (B2) 1.2mg 86% 0.36mg
    Niacin 14mg 88% 4.2mg
    Vitamin D 4.3µg 86% 1.3µg
    Iron 7.8mg 56% 2.3mg
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains approximately twelve 30g servings
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  • Weetabix Milk Chocolate Melts Case 360g (Pack of 6)
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    Wholegrain Wheat Cereal with Milk Chocolate Flavoured Filling Fortified with Vitamins & Iron.
    • High Fibre
    • Low in Salt
    • Wholegrain
    • Fortified Vitamins & Iron
    • Contains Folic Acid
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat Flour (45%), Milk Chocolate Filling (Sunflower Oil, Sugar, Milk Chocolate (5.5%) (Cocoa Mass#, Whole Milk Powder, Fat Reduced Cocoa Powder#, Sugar), Whole Milk Powder, Inulin, Skimmed Milk Powder, Glucose Syrup, Fat Reduced Cocoa Powder#, Emulsifier: Sunflower Lecithin, Flavouring, Antioxidant: Tocopherols), Maltodextrin, Wheat Bran, Inulin, Sugar, Malted Barley Flour, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, #Rainforest Alliance Certified

    Nutritional Information

    Per 100g Per 30g serving %RI* per 100g
    Energy 1778kJ/ 533kJ/  
    424kcal 127kcal  
    Fat 14g 4.2g  
    of which saturates 3.0g 0.9g  
    Carbohydrate 59g 18g  
    of which sugars 18g 5.4g  
    Fibre 13g 3.9g  
    Protein 9.0g 2.7g  
    Salt 0.20g 0.05g  
    Vitamins & Iron
    Vitamin D 4.2µg 1.3µg 84%
    Thiamin (B1) 0.94mg 0.28mg 86%
    Riboflavin (B2) 1.2mg 0.36mg 86%
    Niacin 14mg 4.2mg 88%
    Folic Acid 170µg 51µg 85%
    Iron 12mg 3.6mg 86%
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
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  • Kellogg's Pop Tarts Frosted Strawberry Sensation 8 × 48g (384g) (Pack of 6)
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    Strawberry and Apple Fruit Filling (34%) in a Frosted Pastry.
    • No Artificial Colours or Flavours

    Ingredients

    Wheat Flour, Glucose Syrup, Sugar, Dextrose, Palm Oil, Invert Sugar Syrup, Wheat Starch, Dried Strawberry and Apple Pieces (Strawberries, Apples, Sugar, Gelling Agent {Pectin}), Salt, Colours (Beetroot Red, Annatto Norbixin, Paprika Extract), Raising Agents (Sodium Hydrogen Carbonate, E450, Calcium Phosphate), Citric Acid, Acidity Regulator (Sodium Citrate), Beef Gelatin, Starch, Stabiliser (Xanthan Gum), Brown Rice Syrup, Vegetable Juice Concentrates (Beetroot, Carrot), Emulsifier (Soy Lecithin), Niacin, Iron, Thiamin, Riboflavin, Folic Acid

    Nutritional Information

    /100g /48g %RI*
    Energy 1686 kJ 809 kJ  
    400 kcal 192 kcal 10 %
    Fat 9.9 g 4.8 g 7 %
    of which saturates 4.9 g 2.4 g 12 %
    Carbohydrate 73 g 35 g 13 %
    of which sugars 37 g 18 g 20 %
    Fibre 2.0 g 1.0 g  
    Protein 3.7 g 1.8 g 4 %
    Salt 0.85 g 0.41 g 7 %
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Pop Tarts Frosted Chocotastic Toaster Pastries 8 x 48g (384g) (Pack of 6)
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    Pop Tarts Frosted Chocotastic

    • Best Quality
    • Kellogg's
    • Delicious
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  • Kellogg's Crunchy Nut Bites Cereal 375g (Pack of 6)
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    Mixed Cereal Pillows Containing a Hazelnut and Honey Flavoured Filling, Fortified with Vitamins.
    • A 375g box of Kellogg's Crunchy Nut Bites
    • All the flavour you love from Kellogg's Crunchy Nut in a delicious bite sized cluster
    • Makes a delicious snack either in a cereal bowl with milk or just on their own
    • If you like Kellogg's Crunchy Nut Bits try the full line of Kellogg's Crunchy Nut products
    • Source of Fibre
    • Natural Grains
    • Crunchy Shell
    • Yummy Honey
    • Smooth Nutty Filling
    • The Trouble is they Taste Too Good!
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Cereal Flours (55%) (Maize, Wheat, Oat), Hazelnut and Honey Flavoured Filling (Sugar, Whole Milk Powder, Vegetable Oils {Rapeseed, Palm}, Skimmed Milk Powder, Glucose Syrup, Hazelnuts (1%), Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Natural Flavouring), Sugar, Honey (1.5%), Salt, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins: Riboflavin, Thiamin, Vitamin B6, Vitamin B12

    Nutritional Information

    /100g %RI /30g %RI
    Energy 1880kJ   564kJ  
    447kcal   134kcal 7%
    Fat 14g   4.2g 6%
    of which saturates 3.7g   1.1g 6%
    Carbohydrate 71g   21g 8%
    of which sugars 27g   8.1g 9%
    Fibre 3.0g   0.9g  
    Protein 7.7g   2.3g 5%
    Salt 0.66g   0.2g 3%
    Vitamins:
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Vitamin B6 0.84mg 60% 0.25mg 18%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Weetabix Chocolate 270g (Pack of 10)
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    Wholegrain Wheat Cereal with Chocolate Chips Fortified with Vitamins & Iron. 12 Biscuits
    • High Fibre
    • Low in Salt
    • 100% British Wholegrain Wheat
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (84%), Sugar, Plain Chocolate (7%) (Sugar, Cocoa Mass#, Cocoa Butter#, Emulsifier: Soya Lecithin, Flavouring), Malted Barley Extract, Fat Reduced Cocoa Powder#, Flavourings, Salt, Niacin, Iron, Thiamin (B1), Riboflavin (B2), Folic Acid, #Rainforest Alliance Certified

    Nutritional Information

    Per 100g Per 2 biscuit serving %RI per 100g
    Energy 1547kJ/ 696kJ/  
    366kcal 165kcal  
    Fat 3.8g 1.7g  
    of which saturates 1.6g 0.7g  
    Carbohydrates 68g 31g  
    of which sugars 17g 7.7g  
    Fibre 10g 4.5g  
    Protein 10g 4.5g  
    Salt 0.18g 0.08g  
    Vitamins & Iron
    Thiamin (B1) 0.94mg 0.42mg 85%
    Riboflavin (B2) 1.2mg 0.54mg 86%
    Niacin 14mg 6.3mg 88%
    Folic Acid 170µg 77µg 85%
    Iron 12mg 5.4mg 86%
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains six 2-biscuit servings
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  • Kellogg's Krave Cookies & Cream Cereal 410g (Pack of 5)
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    Chocolate Flavour Mixed Cereals Pillows Containing a Cream Flavoured Filling, Fortified with Vitamins.
    • Kellogg's Cookies & Cream cereal is a source of vitamins B1, B2, B6 & B12
    • Enjoy irresistible taste of Kellogg's Krave Cookies & Cream cereal
    • Wheat, oat, and rice pillow containing a cookies & cream flavoured filling
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Cereals Flours (54%) (Wheat, Wholewheat, Maize), Sugar, Vegetable Oils (Palm, Rapeseed, Sunflower), Maltodextrin, Fat Reduced Cocoa Powder (3%), Calcium Carbonate, Whole Milk Powder (1.5%), Salt, Cream Powder (Milk) (0.7%), Emulsifier (Soy Lecithin), Natural Flavouring, Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol)

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1767kJ   530kJ  
    420kcal   126kcal 6%
    Fat 12g   3.6g 5%
    of which saturates 3.4g   1.0g 5%
    Carbohydrate 70g   21g 8%
    of which sugars 26g   7.8g 9%
    Fibre 3.5g   1.1g  
    Protein 6.2g   1.9g 4%
    Salt 1.0g   0.3g 5%
    Vitamins:
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Vitamin B6 0.84mg 60% 0.25mg 18%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Alpen Original 550g (Pack of 6)
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    Wholegrain Wheat Flakes & Rolled Oats with Raisins & Roasted Sliced Hazelnuts & Almonds.
    • 100% Natural ingredients
    • Wholegrain
    • Wholesome & Delicious Muesli
    • High in Fibre
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (39%), Wholegrain Rolled Oats (37%), Raisins (12%), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt

    Nutritional Information

    Per 100g Per 45g serving
    Energy 1578kJ/ 710kJ/
    374kcal 168kcal
    Fat 5.6g 2.5g
    (of which saturates 0.9g 0.4g)
    Carbohydrate 66g 30g
    (of which sugars 21g 9.5g)
    Fibre 7.7g 3.5g
    Protein 11g 5.0g
    Salt 0.25g 0.13g
    Alpen Orginal contains 0.10g Sodium per 100g
    This pack contains approximately twelve 45g servings
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  • Quaker Rolled Porridge Oats 1kg (Pack of 1)
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    Rolled Oats
    • 100% Wholegrain
    • No Added Sugar - contains naturally occurring sugars
    • High in Fibre
    • Helps lower cholesterol
    • Suitable for Vegans
    • Sustainably grown British Oats

    Ingredients

    100% Quaker Rolled Oats

    Nutritional Information

    Per 100g: Per 40g: Per 40g^1(%*):
    Energy 1565 kJ 626 kJ 1222 kJ (15%*)
    Energy 374 kcal 150 kcal 291 kcal (15%*)
    Fat 8.0 g 3.2 g 8.6 g (12%*)
    of which Saturates 1.5 g 0.6 g 3.9 g (20%*)
    Carbohydrate 60 g 24 g 38 g
    of which Sugars 1.1 g 0.4 g 15 g (16%*)
    Fibre 9.0 g 3.6 g 3.6 g
    Protein 11 g 4.4 g 15 g
    Salt 0 g 0 g 0.30 g (5%*)
    This pack contains 25 servings
    Contains naturally occuring sugars
    ^1 With 300ml of semi skimmed milk
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Ready brek 450g (Pack of 6)
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    Original Oat Cereal Fortified with Vitamins, Iron & Calcium.
    • Ready to glow
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    Per 100g Per 30g serving Per 30g serving with milk‡ **%RI per serving‡
    Energy 1575kJ/ 473kJ/ 769kJ/  
    374kcal 112kcal 183kcal 9.0%
    Fat 8.7g 2.6g 5.0 7.1%
    of which saturates 1.2g 0.4g 1.9g 10%
    Carbohydrates 58g 17g 25g 9.6%
    of which sugars 1.0g 0.0g 7.5g 8.0%
    Fibre 7.9g 2.4g 2.4g  
    Protein 12g 3.6g 8.6g 17%
    Salt 0.03g 0.00g 0.23% 3.8%
    ‡ 150ml of semi-skimmed milk
    Vitamins & Minerals
    Thiamin (B1) 0.94mg 0.28mg 0.30g 85%
    Riboflavin (B2) 1.2mg 0.36mg 0.60mg 86%
    Niacin 14mg 4.2mg 4.0mg 88%
    Vitamin B6 1.2mg 0.36mg 0.50mg 86%
    Folic Acid 170µg 51µg 60µg 85%
    Vitamin B12 2.1µg 0.63µg 1.2µg 84%
    Vitamin D 4.3µg 1.3µg 1.3µg 86%
    Calcium 1340mg 402mg 582mg 168%
    Iron 12mg 3.6mg 4.0mg 86%
    **RI - Reference Intake of an average adult (8400kJ / 2000kcal)
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  • Weetos Chocolatey Hoops 350g (Pack of 8)
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    Chocolate Flavour Crunchy Wheat Hoops Fortified with Vitamins & Iron
    • Loved by Kids - Approved by Parents
    • High in Fibre
    • Iron
    • Wholegrain
    • Vitamin B12
    • Vitamin D
    • And Low in Salt & Saturated Fat with No Artificial Colours
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder*, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12, *Rainforest Alliance Certified

    Nutritional Information

    Per 100g Per 30g serving
    Energy 1583kJ/ 475kJ/
    374kcal 112kcal
    Fat 1.9g 0.6g
    of which saturates 0.7g 0.2g
    Carbohydrates 77g 23g
    of which sugars 19g 5.7g
    Fibre 7.0g 2.1g
    Protein 8.7g 2.6g
    Salt 0.21g 0.05g
    Vitamins & Iron %RI*  
    Thiamin (B1) 0.94mg 85% 0.28mg
    Riboflavin (B2) 1.2mg 86% 0.36mg
    Niacin 14mg 88% 4.2mg
    Vitamin B6 1.2mg 86% 0.36mg
    Folic Acid 170µg 85% 51µg
    Vitamin D 4.3µg 86% 1.3µg
    Vitamin B12 2.1µg 84% 0.63µg
    Iron 12mg 86% 3.6mg
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains approximately eleven 30g servings
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  • Cheerios Multigrain 390g (Pack of 6)
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    Fortified Mixed Whole Grain Sweetened Cereal Os
    • Fibre from 5 Whole Grains
    • 9 Vitamins and Minerals
    • Whole grain no.1 ingredient
    • This product is 80% whole grain
    • High in Fibre
    • No artificial colours or flavours
    • Suitable for Vegetarians
    • Kosher

    Ingredients

    Whole Grain Oat Flour (29.5%), Whole Grain Wheat (29.5%), Whole Grain Barley Flour (17.8%), Sugar, Wheat Starch, Invert Sugar Syrup, Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%), Sunflower Oil, Calcium Carbonate, Salt, Molasses, Caramelised Sugar Syrup, Colours: Annatto Norbixin, Carotene, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2

    Nutritional Information

    Per 100g Per 30g serving Reference Intake* %RI*
    Energy 1620kJ 486kJ 8400kJ 6%
    384kcal 115kcal 2000kcal  
    Fat 5.0g 1.5g 70g 2%
    of which saturates 0.9g 0.3g 20g 2%
    Carbohydrate 71.0g 21.3g    
    of which sugars 17.6g 5.3g 90g 6%
    Fibre 8.9g 2.7g    
    Protein 9.2g 2.8g    
    Salt 0.83g 0.25g 6g 4%
    Vitamins & Minerals %RI* %RI*    
    Vitamin D 2.9µg 57% 0.86µg 17%    
    Vitamin C 52mg 65% 16mg 20%    
    Riboflavin (B2) 0.85mg 61% 0.26mg 18%    
    Niacin (B3) 12mg 73% 3.5mg 22%    
    Vitamin B6 0.96mg 69% 0.29mg 21%    
    Folic Acid (B9) 163µg 82% 48.9µg 24%    
    Pantothenic Acid (B5) 3.4mg 57% 1.0mg 17%    
    Calcium 524mg 66% 157mg 20%    
    Iron 12mg 83% 3.5mg 25%    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Bran Flakes Cereal 500g (Pack of 6)
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    Bran Enriched Wheat Flakes Fortified with Vitamins and Minerals.
    • Fuel a Healthy Gut
    • High in Superior Fibre
    • Suitable for Vegetarians
    • Kosher Parev
    • Halal

    Ingredients

    Wholewheat(59%), Wheat Bran(18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1509kJ 453kJ
    358kcal 107kcal 5%
    Fat 2.2g 0.7g 1%
    of which saturates 0.4g 0.1g 1%
    Carbohydrate 65g 20g 8%
    of which sugars 14g 4.2g 5%
    Fibre 17g 5.1g
    Protein 11g 3.3g 7%
    Salt 0.66g 0.2g 3%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 81% 3.9mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Oreo O's Cereal 320g (Pack of 5)
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    Cocoa Flavoured Crunchy Wheat Hoops with Vanilla Flavour Rice Discs Fortified with Vitamins & Iron.
    • Crunchy Cocoa Hoops
    • Vanilla Flavour Discs
    • No Artificial Colours or Preservatives
    • Source of Vitamins and Iron
    • Suitable for Vegetarians

    Ingredients

    Cereal Flours (66%) (Wheat, Rice), Sugar, Fat Reduced Cocoa Powder, Oreo Crumb (2.8%) (Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Fructose Syrup, Wheat Starch, Raising Agents (Potassium Carbonate, Ammonium Carbonate, Sodium Carbonate), Palm Oil, Salt, Emulsifier: Soya Lecithin, Flavouring), Wheat Starch, Flavourings, Salt, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    Per 100g Per 30g serving %RI* per 100g
    Energy 1619kJ/ 486kJ/  
    382kcal 115kcal  
    Fat 2.7g 0.8g  
    of which saturates 1.0g 0.3g  
    Carbohydrates 80g 24g  
    of which sugars 27g 8.1g  
    Fibre 3.9g 1.2g  
    Protein 7.5g 2.3g  
    Salt 0.50g 0.15g  
    Vitamins and Iron
    Thiamin (B1) 0.62mg 0.19mg 56%
    Riboflavin (B2) 0.78mg 0.23mg 56%
    Niacin 9.0mg 2.7mg 56%
    Vitamin B6 0.78mg 0.23mg 56%
    Folic Acid 112μg 34μg 56%
    Vitamin D 2.8μg 0.84μg 56%
    Vitamin B12 1.4μg 0.42μg 56%
    Iron 7.8mg 2.3mg 56%
    *RI - Reference Intake of an average adult (8400kJ/2000kcal)
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  • Shredded Wheat Original 16 Biscuits (Pack of 6)
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    100% Whole grain wheat cereal biscuits
    • Whole grain no.1 ingredient
    • This product is 100% whole grain
    • Low Sugar
    • Low Salt
    • Low Fat
    • High in fibre
    • No artificial colours or flavours
    • Suitable for Vegans

    Ingredients

    Whole Grain Wheat (100%)

    Nutritional Information

    Per 100g Per 45g (2 Biscuits) serving Reference Intake* %RI*
    Energy 1522kJ 685kJ 8400kJ (8%)
    360kcal 162kcal 2000kcal  
    Fat 2.2g 1.0g 70g (1%)
    of which saturates 0.5g 0.2g 20g (1%)
    Carbohydrate 66.7g 30g    
    of which sugars 0.7g 0.3g 90g (<1%)
    Fibre 12.2g 5.5g    
    Protein 12.2g 5.5g    
    Salt 0.05g 0.02g 6g (<1%)
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Krave Chocolate Hazelnut Flavour Cereal 410g (Pack of 6)
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    Mixed Cereal Pillows Containing a Chocolate and Hazelnut Flavoured Filling, Fortified with Vitamins.
    • Enjoy irresistible taste of Kellogg's Krave Chocolate & Hazelnut flavour cereal
    • Wheat, oat, and rice pillow containing a chocolate hazelnut flavoured filling
    • Natural Grains
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Cereal Flours (53%) (Wheat, Oat, Rice), Chocolate and Hazelnut Flavoured Filling (Sugar, Vegetable Oils {Palm, Sunflower, Rapeseed}, Glucose Syrup, Chocolate (4%) {Sugar, Cocoa Mass}, Fat Reduced Cocoa Powder, Milk Whey Powder, Skimmed Milk Powder, Hazelnuts (1%), Emulsifier {Sunflower Lecithin}, Natural Flavouring), Sugar, Salt, Colours (Annatto Norbixin, Carotenes), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins: Riboflavin, Thiamin, Vitamin B6, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1904kJ   571kJ  
    453kcal   136kcal 7%
    Fat 15g   4.5g 6%
    of which saturates 3.8g   1.1g 6%
    Carbohydrate 71g   21g 8%
    of which sugars 26g   7.8g 9%
    Fibre 3.7g   1.1g  
    Protein 6.6g   2.0g 4%
    Salt 0.94g   0.28g 5%
    Vitamins:
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Vitamin B6 0.84mg 60% 0.25mg 18%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Weetabix Crispy Minis Chocolate Chip 450g (Pack of 5)
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    Wholegrain Wheat Cereal with Chocolate, Fortified with Vitamins & Iron.
    • Contains Folic Acid
    • Great Taste in Every Bite
    • 100% Wholegrain
    • High Fibre
    • Low Salt
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (88%), Plain Chocolate (12%) (Sugar, Cocoa Mass#, Cocoa Butter#, Emulsifier: Soya Lecithin, Flavouring), Sugar, Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D, #Rainforest Alliance Certified

    Nutritional Information

    Per 100g Per 40g serving %RI* per 100g
    Energy 1629kJ/ 652kJ/  
    386kcal 154kcal  
    Fat 5.1g 2.0g  
    of which saturates 2.3g 0.9g  
    Carbohydrates 70g 28g  
    of which sugars 17g 6.8g  
    Fibre 10g 4.0g  
    Protein 10g 4.0g  
    Salt 0.16g 0.08g  
    Vitamins & Iron
    Vitamin D 4.3µg 1.7µg 86%
    Thiamin (B1) 0.94mg 0.38mg 85%
    Riboflavin (B2) 1.2mg 0.48mg 86%
    Niacin 14mg 5.6mg 88%
    Folic Acid 170µg 68µg 85%
    Iron 12mg 4.8mg 86%
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
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  • Shreddies The Original 460g (Pack of 6)
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    Whole Wheat Fortified Malted Cereal
    • Whole grain no.1 ingredient
    • This product is 96% whole grain
    • High in fibre
    • No artificial colours or flavours
    • Suitable for vegans

    Ingredients

    Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

    Nutritional Information

    Per 100g Per 40g serving Reference Intake* %RI*
    Energy 1540kJ 616kJ 8400kJ (7%)
    364kcal 146kcal 2000kcal  
    Fat 1.8g 0.7g 70g (1%)
    of which saturates 0.3g 0.1g 20g (<1%)
    Carbohydrate 70.4g 28.2g    
    of which sugars 12.5g 5.0g 90g (6%)
    Fibre 12.0g 4.8g    
    Protein 10.8g 4.3g    
    Salt 0.72g 0.29g 6g (5%)
    Vitamins & Minerals: %RI* %RI*    
    Riboflavin (B2) 0.91mg (65%) 0.36mg (26%)    
    Niacin (B3) 11mg (69%) 4.4mg (28%)    
    Vitamin B6 1.0mg (71%) 0.40mg (29%)    
    Folic Acid (B9) 112µg (56%) 44.8µg (22%)    
    Pantothenic Acid (B5) 4.0mg (67%) 1.6mg (27%)    
    Iron 7.7mg (55%) 3.1mg (22%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Cheerios Honey 370g (Pack of 6)
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    Fortified Mixed Whole Grain Sweetened Cereal Os with Honey
    • Fibre From 5 Whole Grains
    • 9 Vitamins and Minerals
    • Whole grain no.1 ingredient this product is 77% whole grain
    • High in fibre
    • No artificial colours or flavours
    • Suitable for Vegetarians
    • Kosher

    Ingredients

    Whole Grain Oat Flour (28.1%), Whole Grain Wheat (28.1%), Sugar, Whole Grain Barley Flour (16.9%), Wheat Starch, Honey (3.9%), Whole Grain Maize Flour (2%), Whole Grain Rice Flour (1.9%), Calcium Carbonate, Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2

    Nutritional Information

    Per 100g Per 30g serving Reference Intake* %R*
    Energy 1605kJ 482kJ 8400kJ 6%
    380kcal 114kcal 2000kcal  
    Fat 3.8g 1.1g 70g 2%
    of which saturates 0.8g 0.2g 20g 1%
    Carbohydrate 73.4g 22.0g    
    of which sugars 22.3g 6.7g 90g 7%
    Fibre 8.5g 2.5g    
    Protein 8.7g 2.6g    
    Salt 0.67g 0.20g 6g 3%
    Vitamins & Minerals %RI* %RI*    
    Vitamin D 4.0µg 80% 1.2µg 24%    
    Vitamin C 49mg 61% 15mg 19%    
    Riboflavin (B2) 0.81mg 58% 0.24mg 17%    
    Niacin (B3) 11mg 69% 3.3mg 21%    
    Vitamin B6 0.92mg 66% 0.28mg 20%    
    Folic Acid (B9) 155µg 78% 46.5µg 23%    
    Pantothenic Acid (B5) 3.3mg 54% 0.99mg 17%    
    Calcium 502mg 63% 151mg 19%    
    Iron 10mg 71% 3.0mg 21%    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Fruit 'n Fibre Cereal 500g (Pack of 6)
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    Wholewheat Flakes with Raisins, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Minerals.

     

    • Fuels a Healthy Gut
    • High in a Superior Fibre
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher

    Ingredients

    Wholewheat (69%), Dried Fruit and Hazelnuts (26%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Barley Malt Extract, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /40g %RI*
    Energy 1603kJ   641kJ  
    380kcal   152kcal 8%
    Fat 6.0g   2.4g 3%
    of which saturates 3.5g   1.4g 7%
    Carbohydrate 69g   28g 11%
    of which sugars 24g   9.6g 11%
    Fibre 9.0g   3.6g  
    Protein 8.0g   3.2g 6%
    Salt 1.0g   0.4g 7%
    Vitamins:
    Vitamin D 6.3µg 126% 2.5µg 50%
    Thiamin 0.69mg 63% 0.28mg 25%
    Riboflavin 0.88mg 63% 0.35mg 25%
    Niacin 10mg 63% 4.0mg 25%
    Vitamin B6 0.88mg 63% 0.35mg 25%
    Folic Acid 166µg 83% 66.4µg 33%
    Vitamin B12 1.6µg 64% 0.64µg 26%
    Minerals:
    Iron 8.0mg 57% 3.2mg 23%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Nutri-Grain Strawberry 37g (Pack of 25)
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    Soft Baked Cereal Bar with a Strawberry Filling, Fortified with Vitamins and Minerals.
    • Baked with Wholegrain Wheat & Oats
    • B Vitamins & Iron
    • Suitable for Vegetarians

    Ingredients

    Strawberry Filling(45%)(Apple Puree, Glucose Syrup, Humectant {Glycerol}, Strawberry Puree(5%), Acidity Regulator{Citric Acid}, Black Carrot Concentrate, Grape Concentrate, Natural Flavouring), Cereal Flours(32%)(Wholewheat, Oat, Wheat), Sugar, Vegetable Oils(Palm, Sunflower), Invert Sugar Syrup, Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabiliser(Methylcellulose), Emulsifier(Soy Lecithin), Raising Agent(Potassium Hydrogen Carbonate), Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12

    Nutritional Information

    /100g %RI* /37g %RI*
    Energy 1548kJ   573kJ  
    367kcal   136kcal 7%
    Fat 8.3g   3.1g 4%
    of which saturates 3.0g   1.1g 6%
    Carbohydrate 67g   25g 10%
    of which sugars 33g   12g 13%
    Fibre 3.8g   1.4g  
    Protein 4.2g   1.6g 3%
    Salt 0.55g   0.2g 3%
    Vitamins:
    Thiamin 0.75mg 68% 0.28mg 25%
    Riboflavin 0.95mg 68% 0.35mg 25%
    Niacin 11mg 68% 4.0mg 25%
    Vitamin B6 0.95mg 68% 0.35mg 25%
    Folic Acid 136µg 68% 50.3µg 25%
    Vitamin B12 1.7µg 68% 0.63µg 25%
    Minerals:
    Iron 6.4mg 46% 2.4mg 17%
    Calcium 544mg 68% 201mg 25%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Krave Chocolate Hazelnut Stix Snack 5 Bars 102.5g (Pack of 9)
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    Mixed Cereal Bar Containing a Hazelnut & Chocolate Flavoured Filling.
    • Contains 5, 20.5g Kellogg's Krave Stix Chocolate Hazelnut Flavour snacks.
    • Take the delicious taste of Kellogg's Krave Chocolate Hazelnut Flavour cereal with you on-the-go.
    • Easy to eat and great as an on-the-go snack.
    • Try this addition to the Kellogg's Krave line-up with Krave Stix Chocolate Hazelnut Flavour snacks.
    • Kellogg's Krave Stix Chocolate Hazelnut Flavour snacks are made with no artificial colours or flavours.
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  • Alpen Light White Choc, Raspberry & Shortcake 19g (Pack of 24)
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    Mixed cereal bar with white chocolate. raspberry pieces and shortcake and a yogurt flavour drizzle.
    • 70 kcal 280 kJ per bar
    • 1476kJ / 351kcal per 100g
    • Suitable for vegetarians

    Ingredients

    Cereals (48%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (26%), Cereal Flours (Rice Flour, Wheat Flour), Glucose Syrup, White Chocolate Chips (3.5%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Flavouring), Sugar, Humectant: Glycerol, Vegetable Oils (Palm Kernel, Sunflower, Rapeseed), Dried Apple Pieces (2%) (with Preservative: Sulphur Dioxide), Dextrose, Freeze Dried Raspberries (0.9%), Shortcake Biscuit (0.8%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Shea Kernel, Rapeseed), Sugar, Invert Sugar Syrup, Tapioca Starch, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier: Sunflower Lecithin)), Milk Lactose, Milk Yogurt Powder, Flavouring, Raspberry Juice from Concentrate (0.3%), Maize Starch, Citric Acid, Salt, Emulsifier: Soya Lecithin, Acidity Regulator: Malic Acid, Elderberry Juice Extract

    Nutritional Information

    per 100g
    Energy 1476kJ/351kcal
    Fat 5.7g
    of which saturates 2.2g
    Carbohydrates 59g
    of which sugars 14g
    Fibre 20g
    Protein 6.0g
    Salt 0.25g
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