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Best Selling Products

  • Alpen Strawberry & Yogurt Bar 29g (Pack of 24)
    Quick shop
    Mixed cereal bar with apple and strawberry, dipped and drizzled with a yoghurt flavour coating.
    • Suitable for vegetarians

    Ingredients

    Cereals (47%) (Whole Oats, Rice, Whole Wheat), Glucose Syrup, Sugar, Vegetable Oils (Palm Kernel, Sunflower), Oligofructose Syrup, Dried Apple Pieces (3.1%) (with Preservative: Sulphur Dioxide), Humectant: Glycerol, Milk Lactose, Milk Yogurt Powder (2.5%), Dextrose, Freeze Dried Strawberry (0.8%), Strawberry Juice from Concentrate (0.7%), Maize Starch, Emulsifier: Soya Lecithin, Salt, Elderberry Juice Extract, Flavourings, Acidity Regulator: Malic Acid

    Nutritional Information

    per 100g
    Energy 1702kJ/404kcal
    Fat 10g
    of which saturates 5.7g
    Carbohydrates 69g
    of which sugars 27g
    Fibre 8.0g
    Protein 5.6g
    Salt 0.15g
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  • Kellogg's Crunchy Nut Almond Nut Butter Snack Bar Single 45g (Pack of 12)
    Quick shop
    Peanut, Oat and Almond Cereal Bar with Almond Butter.
    • Made with Real Nut Butter
    • 40% Nuts
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Roasted Peanuts (17%), Roasted Almonds (11%) {Almonds, Salt}, Whole Oats (11%), Almond Butter (8%) (Almonds), Sugar, Rice Flour, Oligofructose, Glucose Syrup, Fructose, Dextrose, Almonds(4%), Dried Coconut, Rice Bran, Humectants (Glycerol, Sorbitol), Coconut Oil, Cocoa Butter, Fat Reduced Cocoa Powder, Molasses, Salt, Natural Flavourings, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Emulsifier (Soy Lecithin), Rice Extract, Natural Rosemary Extract

    Nutritional Information

    /100g /45g %RI*
    Energy 2090kJ 941kJ  
    501kcal 225kcal 11%
    Fat 27g 12g 17%
    of which saturates 5.9g 2.7g 14%
    Carbohydrate 47g 21g 8%
    of which sugars 22g 9.9g 11%
    Fibre 11g 5.0g  
    Protein 12g 5.4g 11%
    Salt 0.35g 0.16g 3%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Crunchy Nut Nut Butter Cocoa Hazelnut Snack Bar Single 45g (pack of 12)
    Quick shop
    Peanut, Nuts and Oat Bar with Cocoa and Hazelnut Butter.
    • Made with Real Nut Butter
    • 40% Nuts
    • Suitable For Vegetarians
    • Halal - HFA Approved

    Ingredients

    Roasted Peanuts(19%), Nuts(15%)(Almonds, Hazelnuts), Whole Oats(11%), Rice Flour, Sugar, Oligofructose, Hazelnut Butter(6.5%) (Hazelnuts), Glucose Syrup, Dextrose, Fructose, Dried Coconut, Fat Reduced Cocoa Powder(2%), Rice Bran, Humectants (Glycerol, Sorbitol), Coconut Oil, Cocoa Butter, Milk Whey Powder, Lactose (Milk), Salt, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Emulsifiers (Soy Lecithin, E476), Rice Extract, Natural Rosemary Extract

    Nutritional Information

    /100g /45g %RI*
    Energy 2056kJ 925kJ  
    493kcal 222kcal 11%
    Fat 27g 12g 17%
    of which saturates 6.0g 2.7g 14%
    Carbohydrate 45g 20g 8%
    of which sugars 21g 9.5g 11%
    Fibre 11g 5.0g  
    Protein 12g 5.4g 11%
    Salt 0.27g 0.12g 2%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Cereal Bar 6x20g (120g) (Pack of 14)
    Quick shop
    Toased Rice Cereal and Milk Bar.
    • 83 kcal per bar
    • Yummy Grains
    • A perfect on-the-go snack loved by snap! Crackle! Pop!
    • Source of Fibre, Calcium & Vitamin D
    • No Artificial Colours, Flavours or Preservatives
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Kellogg's Toasted Rice Cereal (28%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk, Sugar), Vegetable Oils (Palm, Coconut) in varying proportions, Glucose Syrup, Starch, Invert Sugar Syrup, skimmed Milk Powder (5.5%), Sugar, Fructose, Oligofructose, Humectants (Glycerol, Sorbitol), Calcium Carbonate, Milk Whey Powder, Emulsifier (Soy Lecithin), Acidity Regulator (Diphosphates), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vanilla Extract, Natural Flavouring, Vitamin D

    Nutritional Information

    /100g %RI* /20g %RI*
    Energy 1759kJ   352kJ  
    417kcal   83kcal 4%
    Fat 11g   2.2g 3%
    of which saturates 8.5g   1.7g 9%
    Carbohydrate 73g   15g 6%
    of which sugars 29g   5.8g 6%
    Fibre 3.0g   0.6g  
    Protein 5.1g   1.0g 2%
    Salt 0.55g   0.11g 2%
    Vitamins:
    Vitamin D 5.0µg 100% 1.0µg 20%
    Minerals:
    Calcium 680mg 85% 136mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Frosties Cereal Bars 6x25g (150g) (Pack of 14)
    Quick shop
    Toasted Maize Cereal and Milk Bar.
    • 99 kcal per bar
    • Yummy Grains
    • Source of Fibre, Calcium & Vitamin D
    • No Artificial Colours, Flavours or Preservatives
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Kellogg's Toasted Maize Cereal (39%) (Maize, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Milk (12%) (Skimmed Milk, Sugar), Glucose Syrup, Vegetable Oils (Palm, Coconut) in varying proportions, Invert Sugar Syrup, Skimmed Milk Powder (5%), Starch, Sugar, Fructose, Humectants (Glycerol, Sorbitol), Oligofructose, Calcium Carbonate, Milk Whey Powder, Emulsifier (Soy Lecithin), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vanilla Extract, Natural Flavouring, Vitamin D

    Nutritional Information

    /100g %RI* /25g %RI*
    Energy 1671kJ   418kJ  
    397kcal   99kcal 5%
    Fat 9.2g   2.3g 3%
    of which saturates 6.4g   1.6g 8%
    Carbohydrate 70g   18g 7%
    of which sugars 26g   6.5g 7%
    Fibre 5.5g   1.4g  
    Protein 5.7g   1.4g 3%
    Salt 0.55g   0.14g 2%
    Vitamins:
    Vitamin D 4.0µg 80% 1.0µg 20%
    Minerals:
    Calcium 544mg 68% 136mg 17%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Coco Pops Cereal Bars 6x20g (120g) (Pack of 14)
    Quick shop
    Chocolate Flavour Toasted Rice Cereal and Milk Bar.
    • Kellogg's Coco Pops Cereal bars give you the taste of Coco Pops anywhere you go
    • Contains Vitamin D and Calcium
    • Ideal for an on-the-go snack for kids and adults
    • 84 Calories (kcal) Per Bar
    • Yummy Grains
    • Source of Calcium & Vitamin D
    • A Perfect Anytime Chocolatey on-the-go Snack
    • No artificial colours, sweeteners or preservatives
    • Suitable for Vegetarians
    • Halal - HFA approved

    Ingredients

    Kellogg's Coco Pops Cereal (42%) (Rice, Glucose Syrup, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Salt, Barley Malt Extract, Flavourings, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 (Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Vegetable Oils (Palm, Palm Kernel, Coconut) in varying proportions, Sweetened Condensed Skimmed Milk (8%) (Skimmed Milk, Sugar), Starch, Glucose Syrup, Invert Sugar Syrup, Sugar, Dried Skimmed Milk (4%), Oligofructose, Calcium Carbonate, Fructose, Humectants (Glycerol, Sorbitol), Milk Whey Powder, Fat Reduced Cocoa Powder, Flavourings, Emulsifier (Soy Lecithin), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin D

    Nutritional Information

    /100g %RI* /20g %RI*
    Energy 1767kJ   353kJ 4%
    420kcal   84kcal  
    Fat 13g   2.6g 4%
    of which saturates 9.5g   1.9g 10%
    Carbohydrate 69g   14g  
    of which sugars 27g   5.4g 7%
    Fibre 4.3g   0.9g  
    Protein 5.3g   1.1g  
    Salt 0.38g   0.08g 1%
    Vitamins:
    Vitamin D 5.0µg 100% 1.0µg 20%
    Minerals:
    Calcium 680mg 85% 136mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Squares Caramel & Chocolate 4 x 36g (144g) (Pack of 11)
    Quick shop
    Caramel Chocolate Flavour, Rice Cereal Bar with Milk Chocolate Chunks.
    • Suitable for Vegetarians

    Ingredients

    Kellogg's Toasted Rice Cereal (25%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, riboflavin, Thiamin, folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oil {Certified Sustainable Palm Oil, Rapeseed} in varying proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Flavouring), Fructose, Glucose Syrup, Milk Chocolate Chunks (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier {Soy Lecithin} Natural Vanilla Flavouring), Certified Sustainable Pal Oil, Sugar, Invert Sugar Syrup, Humectant (Glycerol), Salt, Gelling Agent (Agar), Flavourings, Stabiliser (Disodium Phosphate), Emulsifier (Soy Lecithin), Antioxidant (E320)

    Nutritional Information

    /100g /36g %RI*
    Energy 1839kJ 662kJ
    436kcal 157kcal 8%
    Fat 12g 4.3g 6%
    of which saturates 9.2g 3.3g 17%
    Carbohydrate 77g 28g 11%
    of which sugars 39g 14g 16%
    Fibre 2.0g 0.7g
    Protein 4.1g 1.5g 3%
    Salt 0.69g 0.25g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Rice Krispies Squares Delightfully Chocolatey 4x36g (144g) (Pack of 11)
    Quick shop
    Chocolate Flavoured Rice Cereal bar with Milk Chocolate Chunks.
    • Contains 4, 36g Rice Krispies Squares Delightfully Chocolatey bars
    • Delightful chocolate fused together with Rice Krispies cereal held together in a delicious square
    • Ideal for children's lunch boxes or an on-the-go snack
    • Ideal for a mid-morning snack, lunchtime treat, or enjoy anytime on-the-go

    Ingredients

    Kellogg's Toasted Rice Cereal (27%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oil {Certified Sustainable Palm, Oil, Rapeseed} in varying proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Flavouring), Glucose Syrup, Fructose, Certified Sustainable Palm Oil, Sugar, Milk Chocolate Chunks (5%) Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Invert Sugar Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Humectant (Gluycerol), Cocoa Mass, Beef Gelatin, Cocoa Butter, Salt, Flavourings, Emulsifier (E472e), Antioxidant (E320)

    Nutritional Information

    /100g /36g %RI*
    Energy 1826kJ 657kJ
    434kcal 156kcal 8%
    Fat 13g 4.7g 7%
    of which
    saturates 10g 3.7g 19%
    Carbohydrate 74g 27g 10%
    of which sugars 35g 13g 14%
    Fibre 1.5g 0.5g
    Protein 4.4g 1.6g 3%
    Salt 0.61g 0.22g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Rice Krispies Squares Marshmallow 4 x 28g (112g) (Pack of 11)
    Quick shop
    Rice Cereal Bar with a Marshmallow Flavoured Coating.
    • Rice Krispies cereal combined with a marshmallow-flavoured coating that packs yummy tastes and textures in every bite.
    • A uniquely crispy, chewy, gooey snacking experience.
    • Try the full tasty range of Rice Krispies Squares flavours: Chewy-Tastic Marshmallow, Delightfully Chocolatey, Curious Caramel & Chocolate, Chocolatey Orange Flavour, Cookies and Cream Flavour, Mint Choc Shake Flavour.
    • Kellogg's Rice Krispies Squares Chewy-Tastic Marshmallow snack bars contain 4 bars per pack.
    • Kellogg's Rice Krispies Squares are available in a range of exciting flavours like Chewy-tastic Marshmallow, Delightfully Chocolatey and Curious Carmel & Chocolate snack bars.
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  • Weetabix 12-260g (Pack of 10)
    Quick shop
    Whole Wheat Cereal with Added Vitamins & Iron. 12 Biscuits
    • High Fibre
    • Low in Sugar and Salt
    • With 100% British Wholegrain Wheat
    • Suitable for Vegetarians & Vegan

    Ingredients

    Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid

    Nutritional Information

    Per 100g Per 2 biscuit serving %RI* per 100g
    Energy 1531kJ/ 574kJ/  
    362kcal 136kcal  
    Fat 2.0g 0.8g  
    of which saturates 0.6g 0.2g  
    Carbohydrates 69g 26g  
    of which sugars 4.2g 1.6g  
    Fibre 10g 3.8g  
    Protein 12g 4.5g  
    Salt 0.28g 0.10g  
    Vitamins & Iron
    Thiamin (B1) 0.94mg 0.35mg 85%
    Riboflavin (B2) 1.2mg 0.45mg 86%
    Niacin 14mg 5.3mg 88%
    Folic Acid 170µg 64µg 85%
    Iron 12mg 4.5mg 86%
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains six 2-biscuit servings
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  • Kellogg's Rice Krispies Squares Totally Chocolatey Snack Bar Single 36g (Pack of 30)
    Quick shop
    Chocolate Flavoured Rice Cereal Bar with Milk Chocolate Chunks.

    Ingredients

    Kellogg's Toasted Rice Cereal (27%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oil {Certified Sustainable Palm Oil, Rapeseed} in varying proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, flavouring), Glucose Syrup, Fructose, Certified Sustainable Palm Oil, Sugar, Milk Chocolate Chunks (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Invert Sugar Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Humectant (Glycerol), Cocoa Mass, Beef Gelatin, Cocoa Butter, Salt, Flavourings, Emulsifier (E472e), Antioxidant (E320)

    Nutritional Information

    /100g /36g %RI*
    Energy 1826kJ 657kJ
    434kcal 156kcal 8%
    Fat 13g 4.7g 7%
    of which saturates 10g 3.7g 19%
    Carbohydrate 74g 27g 10%
    of which sugars 35g 13g 14%
    Fibre 1.5g 0.5g
    Protein 4.4g 1.6g 3%
    Salt 0.61g 0.22g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Corn Flakes Cereal 500g (Pack of 7)
    Quick shop
    Toasted Flakes of Golden Corn Fortified with Vitamins and Iron.
    • 50% of Your Daily Vitamin D Needs
    • Suitable for Vegetarians
    • Halal - HFA approved
    • Kosher

    Ingredients

    Maize, Barley Malt Extract, Sugar, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1604kJ   481kJ  
    378kcal   113kcal 6%
    Fat 0.9g   0.3g 0.4%
    of which saturates 0.2g   0.1g 1%
    Carbohydrate 84g   25g 10%
    of which sugars 8.0g   2.4g 3%
    Fibre 3.0g   0.9g  
    Protein 7.0g   2.1g 4%
    Salt 1.1g   0.34g 6%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 83% 4.0mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Rice Krispies Squares Curious Caramel & Chocolate 36g (Pack of 30)
    Quick shop
    Caramel Chocolate Flavour, Rice Cereal Bar with Milk Chocolate Chunks.
    • Suitable for Vegetarians

    Ingredients

    Kellogg's Toasted Rice Cereal (25%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oil {Certified Sustainable Palm Oil, Rapeseed} in varying proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Flavouring), Fructose, Glucose Syrup, Milk Chocolate Chunks (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Certified Sustainable Palm Oil, Sugar, Invert Sugar Syrup, Humectant (Glycerol), Salt, Gelling Agent (Agar), Flavourings, Stabiliser (Disodium Phosphate), Emulsifier (Soy Lecithin), Antioxidant (E320)

    Nutritional Information

    /100g /36g %RI*
    Energy 1839kJ 662kJ
    436kcal 157kcal 8%
    Fat 12g 4.3g 6%
    of which saturates 9.2g 3.3g 17%
    Carbohydrate 77g 28g 11%
    of which sugars 39g 14g 16%
    Fibre 2.0g 0.7g
    Protein 4.1g 1.5g 3%
    Salt 0.69g 0.25g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Weetabix 24- 520g (Pack of 10)
    Quick shop
    Whole Wheat Cereal with Added Vitamins & Iron. 24 Biscuits
    • High Fibre
    • Low in Sugar and Salt
    • With 100% British Wholegrain Wheat
    • Suitable for Vegetarians & Vegans

    Ingredients

    Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid

    Nutritional Information

    Per 100g Per 2 biscuit %RI* per 100g
    Energy 1531kJ/ 574kJ/  
    362kcal 136kcal  
    Fat 2.0g 0.8g  
    of which saturates 0.6g 0.2g  
    Carbohydrates 69g 26g  
    of which sugars 4.2g 1.6g  
    Fibre 10g 3.8g  
    Protein 12g 4.5g  
    Salt 0.28g 0.10g  
    Vitamins & Iron
    Thiamin (B1) 0.94mg 0.35mg 85%
    Riboflavin (B2) 1.2mg 0.45mg 86%
    Niacin 14mg 5.3mg 88%
    Folic Acid 170µg 64µg 85%
    Iron 12mg 4.5mg 86%
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains twelve 2-biscuit servings
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  • Kellogg's Rice Krispies Squares Marshmallow Bar Single 28g (Pack of 30)
    Quick shop
    Rice Cereal Bar with a Marshmallow Flavoured Coating.
    • Rice Krispies cereal combined with a marshmallow-flavoured coating that packs yummy tastes and textures in every bite.
    • A uniquely crispy, chewy, gooey snacking experience.
    • Try the full tasty range of Rice Krispies Squares flavours: Chewy-Tastic Marshmallow, Delightfully Chocolatey, Curious Caramel & Chocolate, Chocolatey Orange Flavour, Cookies and Cream Flavour, Mint Choc Shake Flavour.
    • Kellogg's Rice Krispies Squares Chewy-tastic Marshmallow snack bars are ideal as an on-the-go snack.
    • Kellogg's Rice Krispies Squares are available in a range of exciting flavours like Chewy-tastic Marshmallow, Delightfully Chocolatey and Curious Carmel & Chocolate snack bars.

    Ingredients

    Kellogg's Toasted Rice Cereal (35%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Marshmallow (33%) (Glucose Syrup, Sugar, Beef Gelatin, Flavouring), Fructose, Palm Oil, Invert Sugar Syrup, Glucose Syrup, Humectant (Glycerol), Salt, Flavouring (contains Milk), Emulsifiers (E472e, E472a), Antioxidant (E320)

    Nutritional Information

    /100g /28g %RI*
    Energy 1794kJ 502kJ
    426kcal 119kcal 6%
    Fat 12g 0.34g 5%
    of which saturates 7.0g 2.0g 10%
    Carbohydrate 76g 21g 8%
    of which sugars 32g 9.0g 10%
    Fibre 0.9g 0.3g
    Protein 3.0g 0.8g 2%
    Salt 0.75g 0.21g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Eat Natural Fruit & Nut Bar Cashew & Blueberry with a Yoghurt Coating 45g
    Quick shop
    A bar of nuts and dried fruit with a yoghurt flavour coating.
    • Ok for veggies
    • Gluten free

    Ingredients

    Yoghurt Flavour Coating 31% (Vegetable Fats (Palm Kernel, Palm), Milk Whey, Sugar, Dried Yoghurt (Milk), Emulsifier: Sunflower Lecithin), Shredded Coconut 12%, Glucose Syrup, Crisped Rice (Rice, Sugar), Sultanas 8%, Cashews 6%, Honey, Almonds 4%, Dried Cranberries 4% (Cranberries, Sugar, Sunflower Oil), Dried Blueberries 1% (Blueberries, Sugar, Sunflower Oil), Dried Apricots 0.9%

    Nutritional Information

    per 100g per 45g bar
    Energy 2023kJ 485kcal 911kJ 218kcal
    Fat 26.3g 11.8g
    of which saturates 18.6g 8.4g
    Carbohydrate 53.6g 24.1g
    of which sugars 35.8g 16.1g
    Fibre 4.0g 1.8g
    Protein 6.4g 2.9g
    Salt 0.09g 0.04g
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  • Kellogg's Rice Krispies Bars 20g
    Quick shop
    Toasted Rice Cereal and Milk Bar.
    • 83 Calories (Kcal) Per Bar
    • Source of Calcium & Vitamin D
    • No Artificial Colours or Preservatives
    • Suitable for Vegetarians
    • Halal

    Ingredients

    Kellogg's Toasted Rice Cereal (28%) (Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 {Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk, Sugar), Vegetable Oils (Palm, Palm Kernel, Coconut) in Varying Proportions, Glucose Syrup, Starch, Invert Sugar Syrup, Dried Skimmed Milk (5.5%), Sugar, Fructose, Oligofructose, Humectants (Glycerol, Sorbitol), Calcium Carbonate, Milk Whey Powder, Emulsifier (Soy Lecithin), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Acidity Regulator (Diphosphates), Flavourings, Vitamin D

    Nutritional Information

    /100g %RI* /20g %RI*
    Energy 1740kJ   348kJ  
    413kcal   83kcal 4%
    Fat 11g   2.2g 3%
    of which saturates 8.5g   1.7g 9%
    Carbohydrate 73g   15g  
    of which sugars 29g   5.8g 6%
    Fibre 3g   0.6g  
    Protein 5.1g   1.0g  
    Salt 0.55g   0.11g 2%
    Vitamins:
    Vitamin D 5.0µg 100% 1.0µg 20%
    Minerals:
    Calcium 680mg 85% 136mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Frosties Cereal & Milk Bar 25g (pack of 25)
    Quick shop

    Frosties Cereal & Milk Snack Bar

    • Best Quality
    • Kellogg's
    • Delicious
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  • Kellogg's Coco Pops Cereal Bar 20g (Pack of 25)
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    Chocolate flavour toasted rice cereal and milk bar.
    • The great chocolately taste we know you love in an on-the-go bar form. Enjoy the taste of the breakfast table classic anywhere you go with Kellogg's Coco Pops Cereal Bars
    • Kellogg’s Coco Pops Cereal bars give you the taste of Coco Pops anywhere you go
    • No artificial colours or sweeteners
    • Contains vitamin D and Calcium
    • Ideal for an on-the-go snack for kids and adults

    Ingredients

    Kellogg'S Coco Pops Cereal (42%) (Rice, Sugar, Glucose Syrup, Fat Reduced Cocoa Powder, BARLEY Malt Extract, Cocoa Mass, Salt, Flavourings, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Vegetable Oils (Palm, Coconut) In Varying Proportions, Sweetened Condensed Skimmed MILK (7.5%) (Skimmed MILK, Sugar), Starch, Glucose Syrup, Invert Sugar Syrup, Sugar, Skimmed MILK Powder (4%), Oligofructose, Calcium Carbonate, Fructose, Humectants (Glycerol, Sorbitol), MILK Whey Powder, Fat Reduced Cocoa Powder, Emulsifier (SOY Lecithin), Vanilla Extract, Natural Flavourings, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin D

    Nutritional Information

    100g (%RI*) 20g (%RI*)
    Energy (kJ) 1759kJ 352kJ (4)
    Energy (kcal) 418kcal 84kcal (4)
    Fat (g) 12g 2.4g (3)
    of which saturates (g) 8.8g 1.8g (9)
    Carbohydrate (g) 70g 14g
    of which sugars (g) 27g 5.4g (6)
    Fibre (g) 4.3g 0.9g
    Protein (g) 5.3g 1.1g
    Salt (g) 0.38g 0.08g (1)
    Vitamin D (µg) 5.0 (100) 1.0 (20)
    Calcium (mg) 680 (85) 136 (17)
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Alpen Light Bar Jaffa Cake 19g (Pack of 24)
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    Mixed cereal bar with orange flavoured fruity pieces and plain chocolate with a plain chocolate drizzle.
    • 70 kcal 277 kJ per bar
    • 1459kJ / 347kcal per 100g
    • Suitable for vegetarians

    Ingredients

    Cereals (45%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (27%), Orange Flavoured Fruity Pieces (10%) (Humectant: Glycerol, Concentrated Apple Puree, Invert Sugar Syrup, Glucose Syrup, Concentrated Orange Juice (0.7%), Wheat Fibre, Sugar, Ric Starch, Palm Oil, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Flavouring, Antioxidant: Ascorbic Acid, Colour: Curcumin), Plain Chocolate (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Cereal Flours (Rice, Wheat), Glucose Syrup, Humectant (Glycerol, Sugar, Vegetable Oils (Sunflower, Rapeseed), Dexrtrose, Flavouring, Salt, Emulsifier: Soya Lecithin

    Nutritional Information

    per 100g
    Energy 1459kJ/347kcal
    Fat 5.8g
    of which saturates 2.0g
    Carbohydrate 58g
    of which sugars 15g
    Fibre 21g
    Protein 5.3g
    Salt 0.10g
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  • Kellogg's Nutri-Grain Bakes Raisin 45g (Pack of 24)
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    Wheat and Oat Bakes with Raisins, Fortified with Vitamins and Iron.
    • Baked with Wheat & Rolled Oats B Vitamins & Iron
    • Suitable for Vegetarians

    Ingredients

    Cereals (35%) (Wheat Flour (19%), Whole Oats (16%)), Glucose-Fructose Syrup, Raisins (11%), Apple Puree, Sugar, Sunflower Oil, Partially Inverted Sugar Syrup, Skimmed Milk Powder, Raising Agent (Sodium Hydrogen Carbonate), Emulsifiers (E472e, Soy Lecithin), Modified Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Cinnamon, Natural Flavouring, Stabiliser (Guar Gum)

    Nutritional Information

    /100g %RI* /45g %RI*
    Energy 1592kJ   716kJ  
    377kcal   170kcal 9%
    Fat 8.8g   4.0g 6%
    of which saturates 1.2g   0.5g 3%
    Carbohydrate 69g   31g 12%
    of which sugars 37g   17g 19%
    Fibre 2.5g   1.1g  
    Protein 4.3g   1.9g 4%
    Salt 0.45g   0.2g 3%
    Vitamins:
    Thiamin 0.62mg 56% 0.28mg 25%
    Riboflavin 0.78mg 56% 0.35mg 25%
    Niacin 9.0mg 56% 4.1mg 25%
    Vitamin B6 0.78mg 56% 0.35mg 25%
    Folic Acid 112µg 56% 50.4µg 25%
    Vitamin B12 1.4µg 56% 0.63µg 25%
    Minerals:
    Iron 5.3mg 38% 2.4mg 17%
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Sultana Bran Breakfast Cereal 500g (Pack of 6)
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    Bran Enriched Wheat Flakes with Sultanas.
    • With crunchy whole wheat flakes, mixed with plump, juicy sultanas, All-Bran Sultana Bran is an easy way to up your fibre intake in the mornings, whilst enjoying the natural sweetness of sultanas.
    • Contains Vitamin D, B vitamins and Iron.
    • Fuel your gut with 11g of wheat bran fibre per serving*
    • No artificial colours or flavours.
    • About 70% of the body’s immune cells are found in the gut. Make sure you treat it well. Fuel your gut with Kellogg’s All-Bran Cereal*

    Ingredients

    Wholewheat (43%), Sultanas (27%), Wheat Bran (13%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /40g %RI*
    Energy 1476kJ   590kJ  
    349kcal   140kcal 7%
    Fat 2g   0.8g 1%
    of which saturates 0.3g   0.1g 0.8%
    Carbohydrate 68g   27g  
    of which sugars 30g   12g 13%
    Fibre 11g   4.4g  
    Protein 9.3g   3.7g  
    Salt 0.58g   0.23g 4%
    Vitamins:
    Vitamin D 6.4µg 126% 2.5µg 50%
    Thiamin (B1) 0.69mg 63% 0.28mg 25%
    Riboflavin (B2) 0.88mg 63% 0.35mg 25%
    Niacin (B3) 10mg 63% 4.0mg 25%
    Vitamin B6 0.88mg 63% 0.35mg 25%
    Folic Acid (B9) 250µg 125% 100.0µg 50%
    Vitamin B12 1.6µg 63% 0.63µg 25%
    Minerals:
    Iron 8.8mg 63% 3.5mg 25%
    *Reference intake of an average adult (8400kJ/200kcal)
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  • Eat Natural Fruit & Nut Bar Protein Packed with Salted Caramel and Peanuts 45g (Pack of 12)
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    A bar of nuts and dried fruit with caramel.
    • High protein - 26g per 100g
    • 11g of protein
    • Gluten free and ok for veggies

    Ingredients

    Peanuts 51%, Glucose Syrup, Soya Protein Crispies 10% (Soya Protein Isolate, Tapioca Starch, Salt), Dates 9% (Dates, Rice Flour), Honey, Almonds 6%, Salted Caramel 3% (Muscovado Sugar, Buttermilk Powder, Natural Flavourings, Cream Powder (Milk), Rice Flour, Carob Flour, Salt)

    Nutritional Information

    per 100g per 45g bar
    Energy 2068kJ 496kcal 931kJ 223kcal
    Fat 28.4g 12.8g
    of which saturates 5.0g 2.3g
    Carbohydrate 31.3g 14.1g
    of which sugars 19.7g 8.9g
    Fibre 5.4g 2.4g
    Protein 26.0g 11.7g
    Salt 0.43g 0.20g
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  • Kellogg's Nutri-Grain Apple 37g (Pack of 25)
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    Soft Baked Cereal Bar with an Apple Filling, Fortified with Vitamins and Minerals.
    • Baked with Wholegrain Wheat & Oats
    • B Vitamins & Iron
    • Suitable for Vegetarians

    Ingredients

    Apple Filling (45%) (Apple Puree, Glucose Syrup, Humectant{Glycerol}, Acidity Regulator{Citric Acid}, Natural Flavouring, Cinnamon), Cereal Flours(32%) (Wholewheat, Oat, Wheat), Sugar, Vegetable Oils (Palm, Sunflower), Invert Sugar Syrup, Dextrose, Calcium Carbonate, Skimmed Milk Powder, Fructose, Salt, Stabiliser (Methylcellulose), Emulsifier (Soy Lecithin), Raising Agent (Potassium Hydrogen Carbonate), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12

    Nutritional Information

    /100g %RI* /37g %RI*
    Energy 1546kJ   572kJ  
    367kcal   136kcal 7%
    Fat 8.3g   3.1g 4%
    of which saturates 3g   1.1g 6%
    Carbohydrate 67g   25g 10%
    of which sugars 33g   12g 13%
    Fibre 3.8g   1.4g  
    Protein 4.1g   1.5g 3%
    Salt 0.55g   0.2g 3%
    Vitamins:
    Thiamin 0.75mg 68% 0.28mg 25%
    Riboflavin 0.95mg 68% 0.35mg 25%
    Niacin 11mg 69% 4.0mg 25%
    Vitamin B6 0.95mg 68% 0.35mg 25%
    Folic Acid 136µg 68% 50.3µg 25%
    Vitamin B12 1.7µg 68% 0.63µg 25%
    Minerals:
    Iron 6.4mg 46% 2.4mg 17%
    Calcium 544mg 68% 201mg 25%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Sesame Snaps with Coconut 30g (Pack of 24)
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    Sesame Snaps with Coconut 30g (Pack of 24)
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  • Eat Natural Protein Packed Crunchy Nut Bar with Peanuts and Chocolate 45g (Pack of 12)
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    A bar of peanuts and coconut with chocolate chunks and soya crispies.
    • 10g of protein
    • A source of protein - 22.8g per 100g
    • Gluten free
    • Ok for veggies

    Ingredients

    Peanuts 45%, Glucose Syrup, Dark Chocolate 11% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Soya Protein Crispies 8% (Soya Protein Isolate, Tapioca Starch, Salt), Shredded Coconut 7%, Honey 7%, Crisped Rice (Rice, Sugar), Cocoa Powder, Salt

    Nutritional Information

    per 100g per 45g bar
    Energy 2126kJ 510kcal 957kJ 229kcal
    Fat 30.5g 13.7g
    of which saturates 9.1g 4.1g
    Carbohydrate 32.4g 14.6g
    of which sugars 18.8g 8.4g
    Fibre 7.3g 3.3g
    Protein 22.8g 10.2g
    Salt 0.32g 0.14g
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  • Eat Natural Fruit & Nut Bar Brazil & Sultana 50g (Pack of 12)
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    A bar of mixed nuts and dried fruit.
    • Simple... isn't it?
    • Gluten free
    • Ok for veggies

    Ingredients

    Sultanas 24% (Sultanas, Sunflower Oil), Peanuts 23%, Glucose Syrup, Crisped Rice (Rice, Sugar), Brazil Nuts 9%, Almonds 7%, Honey, Dried Apricots 4% (Apricots, Rice Flour)

    Nutritional Information

    per 100g per 50g bar
    Energy 1873kJ 449kcal 937kJ 224kcal
    Fat 21.9g 11.0g
    of which saturates 3.9g 2.0g
    Carbohydrate 49.2g 24.6g
    of which sugars 30.3g 15.2g
    Fibre 4.4g 2.2g
    Protein 11.6g 5.8g
    Salt 0.05g 0.03g
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  • Eat Natural Fruit & Nut Bar Protein Packed with Chocolate and Orange 45g (Pack of 12)
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    A bar of nuts and dried fruit with soya crispies and orange oil.
    • High protein - 26g per 100g
    • 11g of protein
    • Gluten free and ok for veggies

    Ingredients

    Peanuts 54%, Glucose Syrup, Soya Protein Crispies 11% (Soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate 8% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Dried Apricots 7% (Apricots, Rice Flour), Honey, Orange Oil

    Nutritional Information

    per 100g per 45g bar
    Energy 2076kJ 498kcal 934kJ 224kcal
    Fat 28.5g 12.8g
    of which saturates 6.3g 2.8g
    Carbohydrate 31.1g 14.0g
    of which sugars 18.4g 8.3g
    Fibre 6.0g 2.7g
    Protein 26.1g 11.7g
    Salt 0.38g 0.17g
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  • Alpen Light Salted Caramel 19g (Pack of 24)
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    Mixed cereal bar with salted caramel pieces and a plain chocolate drizzle.
    • 70 kcal 279 kJ per bar 1466kJ / 349kcal per 100g
    • Suitable for vegetarians

    Ingredients

    Cereals (47%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (28%), Salted Caramel Pieces (9%) (Sugar, Glucose Syrup, Condensed Milk, Palm Oil, Milk Butter Fat, Salt, Flavouring), Cereal Flours (Rice, Wheat), Glucose Syrup, Plain Chocolate (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Humectant: Glycerol, Sugar, Vegetable Oils (Sunflower, Rapeseed), Flavouring, Dextrose, Salt, Emulsifier: Soya Lecithin

    Nutritional Information

    per 100g
    Energy 1466kJ/349kcal
    Fat 5.9g
    of which saturates 2.4g
    Carbohydrates 58g
    of which sugars 16g
    Fibre 21g
    Protein 5.5g
    Salt 0.23g
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  • Eat Natural Fruit & Nut Bar Dark Chocolate with Cranberries and Macadamias 45g
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    A bar of nuts and dried fruit with dark chocolate.
    • Gluten free
    • OK for veggies

    Ingredients

    Shredded Coconut 21%, Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Sultanas 16%, Glucose Syrup, Crisped Rice (Rice, Sugar), Dried Cranberries 8% (Cranberries, Sugar, Sunflower Oil), Honey, Macadamia Nuts 6%

    Nutritional Information

    per 100g per 45g bar
    Energy 1985kJ 477kcal 893kJ 215kcal
    Fat 26.1g 11.7g
    of which saturates 17.7g 8.0g
    Carbohydrate 52.4g 23.6g
    of which sugars 35.4g 15.9g
    Fibre 7.6g 3.4g
    Protein 4.3g 2.0g
    Salt 0.02g 0.01g
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  • Nestlé Box Bowls Cereal 210g (Pack of 5)
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    Fortified Mixed Whole Grain Sweetened Cereal Os with Honey Sugar Frosted Fortified Whole Wheat Malted Cereal 100% Whole Grain Wheat Cereal Biscuits Chocolate Flavoured Fortified Wheat and Maize Cereal Fortified Mixed Whole Grain Sweetened Cereal Os Whole
    • Whole grain no.1 ingredient
    • Cheerios Honey, Nesquik and Cheerios Multigrain: Suitable for vegetarians
    • Shreddies The Frosted One, Shredded Wheat Bitesize and Shreddies The Original: Suitable for vegans

    Ingredients

    Cheerios Honey

    Whole Grain Oat Flour (28.1%), Whole Grain Wheat (28.1%), Sugar, Whole Grain Barley Flour (16.9%), Wheat Starch, Honey (3.9%), Whole Grain Maize Flour (2%), Whole Grain Rice Flour (1.9%), Calcium Carbonate, Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Shreddies The Frosted One

    Whole Grain Wheat (84.8%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Flavourings, Iron, Vitamin B3, B5, B9, B6, B2

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Shredded Wheat Bitesize

    Whole Grain Wheat (100%)

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Nesquik

    Whole Grain Wheat Flour (53.1%), Sugar, Maize Semolina, Glucose Syrup, Fat-Reduced Cocoa Powder, Calcium Carbonate, Contains Sunflower Oil and/or Palm Oil, Salt, Flavourings, Iron, Vitamin B3, B5, D, B6, B1, B2, B9

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Cheerios Multigrain

    Whole Grain Oat Flour (29.5%), Whole Grain Wheat (29.5%), Whole Grain Barley Flour (17.8%), Sugar, Wheat Starch, Invert Sugar Syrup, Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%), Sunflower Oil, Calcium Carbonate, Salt, Molasses, Caramelised Sugar Syrup, Colours: Annatto Norbixin, Carotene, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Shreddies The Original

    Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Nutritional Information

    Cheerios Honey
    Per 100g Per 30g serving
    Energy 1605kJ 482kJ
    380kcal 114kcal
    Fat 3.8g 1.1g
    of which saturates 0.8g 0.2g
    Carbohydrate 73.4g 22.0g
    of which sugars 22.3g 6.7g
    Fibre 8.5g 2.5g
    Protein 8.7g 2.6g
    Salt 0.67g 0.20g
    Vitamins and Minerals %RI*  
    Vitamin D 4.0µg 80%  
    Vitamin C 49mg 61%  
    Riboflavin (B2) 0.81mg 58%  
    Niacin (B3) 11mg 69%  
    Vitamin B6 0.92mg 66%  
    Folic Acid (B9) 155µg 78%  
    Pantothenic Acid (B5) 3.3mg 54%  
    Calcium 502mg 63%  
    Iron 10mg 71%  
    *Reference Intake of an average adult (8400kJ/2000kcal)
    Shreddies The Frosted One
    Per 100g Per 40g serving
    Energy 1564kJ 626kJ
    370kcal 148kcal
    Fat 1.5g 0.6g
    of which saturates 0.3g 0.1g
    Carbohydrate 74.7g 29.9g
    of which sugars 22.4g 8.9g
    Fibre 9.3g 3.7g
    Protein 9.5g 3.8g
    Salt 0.64g 0.25g
    Vitamins and Minerals %RI*  
    Riboflavin (B2) 0.82mg 59%  
    Niacin (B3) 9.6mg 60%  
    Vitamin B6 0.87mg 62%  
    Folic Acid (B9) 97.2µg 49%  
    Pantothenic Acid (B5) 3.4mg 57%  
    Iron 6.7mg 48%  
    *Reference Intake of an average adult (8400kJ/2000kcal)
    Shredded Wheat Bitesize
    Per 100g Per 40g serving
    Energy 1551kJ 620kJ
    367kcal 147kcal
    Fat 2.2g 0.9g
    of which saturates 0.5g 0.2g
    Carbohydrate 68.7g 27.5g
    of which sugars 0.7g 0.3g
    Fibre 12.5g 5.0g
    Protein 11.8g 4.7g
    Salt 0.05g 0.02g
    Nesquik
    Per 100g Per 30g serving
    Energy 1595kJ 479kJ
    377kcal 113kcal
    Fat 2.8g 0.8g
    of which saturates 1.1g 0.3g
    Carbohydrate 75.2g 22.6g
    of which sugars 22.4g 6.7g
    Fibre 8.6g 2.6g
    Protein 8.5g 2.6g
    Salt 0.22g 0.07g
    Vitamins and Minerals: %RI*  
    Vitamin D 2.5µg 50%  
    Thiamin (B1) 1.1mg 100%  
    Riboflavin (B2) 1.5mg 107%  
    Niacin (B3) 15mg 94%  
    Vitamin B6 1.4mg 100%  
    Folic Acid (B9) 200µg 100%  
    Pantothenic Acid (B5) 6.2mg 103%  
    Calcium 461mg 58%  
    Iron 11mg 79%  
    *Reference Intake of an average adult (8400kJ/2000kcal)
    Cheerios Multigrain
    Per 100g Per 30g serving
    Energy 1620kJ 486kJ
    384kcal 115kcal
    Fat 5.0g 1.5g
    of which saturates 0.9g 0.3g
    Carbohydrate 71.0g 21.3g
    of which sugars 17.6g 5.3g
    Fibre 8.9g 2.7g
    Protein 9.2g 2.8g
    Salt 0.83g 0.25g
    Vitamins and Minerals %RI*  
    Vitamin D 2.9µg 57%  
    Vitamin C 52mg 65%  
    Riboflavin (B2) 0.85mg 61%  
    Niacin (B3) 12mg 73%  
    Vitamin B6 0.96mg 69%  
    Folic Acid 163µg 82%  
    Pantothenic Acid (B5) 3.4mg 57%  
    Calcium 524mg 66%  
    Iron 12mg 83%  
    *Reference Intake of an average adult (8400kJ/2000kcal)
    Shreddies The Original
    Per 100g Per 40g serving
    Energy 1540kJ 616kJ
    364kcal 146kcal
    Fat 1.8g 0.7g
    of which saturates 0.3g 0.1g
    Carbohydrate 70.4g 28.2g
    of which sugars 12.5g 5.0g
    Fibre 12.0g 4.8g
    Protein 10.8g 4.3g
    Salt 0.72g 0.29g
    Vitamins and Minerals %RI*  
    Riboflavin (B2) 0.91mg 65%  
    Niacin (B3) 11mg 69%  
    Vitamin B6 1.0mg 71%  
    Folic Acid (B9) 112µg 56%  
    Pantothenic Acid (B5) 4.0mg 67%  
    Iron 7.7mg 55%  
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Quaker Oat Raisin Granola 500g (Pack of 5)
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    Clusters of Oats with Raisins
    • 30% Less Fat Than Other Granolas on Average
    • 100% Whole Grain Oats
    • High in Fibre
    • Natural Flavours
    • Helps lower cholesterol

    Ingredients

    Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, Natural Raisin Flavouring, Antioxidant (Tocopherol)

    Nutritional Information

    Per 100 g Per 45 g (%*)
    Energy 1760 kJ 792 kJ
    418 kcal 188 kcal (9%*)
    Fat 9.2 g 4.1 g (6%*)
    of which Saturates 1.2 g 0.6 g (3%*)
    Carbohydrate 71 g 32 g
    of which Sugars 23 g 10 g (11%*)
    Fibre 6.8 g 3.1 g
    Protein 8.0 g 3.6 g
    Salt 0.01 g 0.01 g (<1%*)
    This pack contains 11-12 servings
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Oat So Simple Golden Syrup Porridge Pot 57g (Pack of 8)
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    Golden Syrup Flavour Hot Oat Cereal
    • 100% Wholegrains
    • Helps lower cholesterol
    • Natural Flavours
    • Quakers Quality Promise - Our Best Oats
    • Sustainably grown British Oats

    Ingredients

    Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).

    Nutritional Information

    Per 100g Per 57g (%*)
    Energy 1577 kJ 906 kJ (11%*)
    Energy 374 kcal 214 kcal (11%*)
    Fat 5.7 g 3.3 g (5%*)
    of which Saturates 1.1 g 0.6 g (3%*)
    Carbohydrate 64 g 37 g
    of which Sugars 21 g 12 g (13%*)
    Fibre 6.3 g 3.6 g
    Protein 13 g 7.5 g
    Salt 0.43 g 0.25 g (4%*)
    This pack contains 1 servings
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Alpen Cereal Bars Fruit & Nut & Chocolate 29g
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    Mixed cereal bar with fruit & nut, dipped and drizzled with milk chocolate.
    • Suitable for vegetarians

    Ingredients

    Cereals (40%)(Whole Oats, Rice, Whole Wheat), Milk Chocolate (22%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Emulsifier: Soya Lecithin), Glucose Syrup, Raisins (11%), Oligofructose Syrup, Roasted Chopped Nuts (3%)(Hazelnuts, Almonds), Humectant: Glycerol, Sunflower Oil, Sugar, Flavouring, Emulsifier: Soya Lecithin, Salt

    Nutritional Information

    per 100g
    Energy 1761kJ/419kcal
    Fat 13g
    of which saturates 5.0g
    Carbohydrates 65g
    of which sugars 27g
    Fibre 8.1g
    Protein 6.5g
    Salt 0.13g
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  • Quaker Oat Honey & Almond Granola 500g (Pack of 5)
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    Clusters of Oats with Honey and Almonds
    • 100% Whole grain Oats
    • High in Fibre
    • 30% Less Fat
    • Natural Flavours
    • Helps lower Cholesterol

    Ingredients

    Rolled Oats (60%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)), Almond Slices (2%), Oat Bran, Honey (0.5%), Natural Flavouring, Antioxidant (Tocopherol-rich extract)

    Nutritional Information

    Per 100 g Per 45 g (%*)
    Energy 1813 kJ 816 kJ (10%*)
    Energy 431 kcal 194 kcal (10%*)
    Fat 11 g 5.0 g (7%*)
    of which Saturates 1.5 g 0.7 g (3%*)
    Carbohydrate 70 g 32 g
    of which Sugars 19 g 8.6 g (10%*)
    Fibre 7.3 g 3.3 g
    Protein 9.0 g 4.1 g
    Salt <0.01 g <0.01 g (<1%*)
    This pack contains 11-12 servings
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Nature Valley Protein Peanut & Chocolate 40g (Pack of 12)
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    Chewy protein bar with peanuts and chocolate dipped in a chocolate flavoured coating.
    • 10g of Protein
    • Gluten Free

    Ingredients

    Roasted Peanuts (39%), Chicory Root Extract, Isolated Soy Protein, Chocolate Pieces (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Sugar, Palm Fat, Milk Proteins, Fructose, Glucose Syrup, Sunflower Oil, Peanut Butter (2%), Fat Reduced Cocoa Powder, Humectant (Glycerol), Tapioca Starch, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Salt, Natural Flavourings (contains Milk), Maltodextrin

    Nutritional Information

    Per 100g 1x bar (40g) %*(40g)
    Energy 2045 kJ / 492 kcal 818 kJ / 197 kcal 10%
    Fat 30.1 g 12.0 g 17%
    of which saturates 8.8 g 3.5 g 18%
    Carbohydrates 22.9 g 9.2 g 4%
    of which sugars 15.4 g 6.2 g 7%
    Fibre 13.6 g 5.4 g -
    Protein 25.6 g 10.2 g 20%
    Salt 0.95 g 0.38 g 6%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
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  • Scott's Porage Original Porridge Oats 1kg (Pack of 10)
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    Rolled Oats
    • Suitable for Vegans

    Ingredients

    100% Scott's Rolled Oats, without anythin' added

    Nutritional Information

    per 100g serving per 40g per 40g**serving prepared (%*)
    Energy 1565 kJ 626 kJ 1144 kJ (14%*)
    Energy 374 kcal 150 kcal 272 kcal (14%*)
    Fat 8.0 g 3.2 g 7.7 g (11%*)
    of which Saturates 1.5 g 0.6 g 3.5 g (18%*)
    Carbohydrate 60 g 24 g 37 g
    of which Sugars 1.0 g 0.4 g 13 g (14%*)
    Fibre 9.0 g 3.6 g 3.6 g
    Protein 11 g 4.4 g 13 g
    Salt 0 g 0 g 0.30 g (5%*)
    This pack contains 25 servings
    **With 275ml of semi skimmed milk
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Nature Valley Crunchy Canadian Maple Syrup 42g (Pack of 18)
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    Crunchy cereal bars made with whole grain rolled oats and Canadian maple syrup.
    • 100% Wholegrain Oats

    Ingredients

    Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Canadian Maple Syrup (2%), Honey, Natural Flavouring, Salt, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Molasses

    Nutritional Information

    Per 100g 2 x Portion (42g) %* (42g)
    Energy 1951 kJ / 465 kcal 820 kJ / 195 kcal 10%
    Fat 17.8 g 7.5 g 11%
    of which saturates 2.2 g 0.9 g 5%
    Carbohydrate 64.3 g 27.0 g 10%
    of which sugars 26.8 g 11.3 g 13%
    Fibre 6.4 g 2.7 g -
    Protein 8.7 g 3.6 g 7%
    Salt 0.78 g 0.33 g 5%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)


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  • Eat Natural Fruit & Nut Bar Almond & Apricot with a Yoghurt Coating 50g
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    A bar of nuts and dried fruit with a yoghurt flavour coating.
    • Gluten free
    • Ok for veggies

    Ingredients

    Yoghurt Flavour Coating 30% (Palm Kernel Oil, Milk Whey, Sugar, Dried Yoghurt (Milk), Emulsifier: Sunflower Lecithin), Dried Apricots 17%, Shredded Coconut 14%, Glucose Syrup, Crisped Rice (Rice, Sugar), Almonds 10%, Honey 5%

    Nutritional Information

    per 100g per 50g bar
    Energy 1985kJ 476kcal 993kJ 238kcal
    Fat 26.7g 13.3g
    of which saturates 18.8g 9.4g
    Carbohydrate 49.7g 24.9g
    of which sugars 31.2g 15.6g
    Fibre 5.0g 2.5g
    Protein 6.6g 3.3g
    Salt 0.06g 0.03g
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  • Tracker Peanut & Caramel 37g (Pack of 24)
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    Cereal bar with roasted peanuts and chewy oats
    • High in fibre
    • Free from artificial colours and flavours
    • Suitable for vegetarians

    Ingredients

    Glucose Syrup, Peanuts (18%) (Peanuts, Palm Oil, Glucose Syrup), Oligofructose Syrup, Oat Flakes (11%), Sweetened Condensed Skimmed Milk, Maize, Palm Oil, Sugar, Rice Flour, Vegetable Oils (Palm Kernel Oil, Palm Stearin), Wholemeal Wheat Flour, Humectant (Glycerol), Malted Whole Wheat Flour, Salt, Emulsifier (Soya Lecithin), Whey Powder (Milk), Barley Malt Extract, Rapeseed Oil, Emulsifier (Mono & Diglycerides of Fatty Acids), Emulsifier (Sunflower Lecithin), Molasses

    Nutritional Information

    Per 100g Per 37g % RI*
    Energy 1821kJ 674kJ 8%
    436kcal 161kcal 8%
    Fat 18.9g 7.0g 10%
    of which Saturates 6.2g 2.3g 12%
    Carbohydrate 51.3g 19.0g 7%
    of which Sugars 21.7g 8.0g 9%
    Fibre 13.0g 4.8g 20%
    Protein 8.6g 3.2g 6%
    Salt 0.41g 0.15g 3%
    Portions per pack: 1, Portion size: 37g
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Nature Valley Protein Salted Caramel Nut 40g (Pack of 12)
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    Chewy protein bar with peanuts and almonds dipped in a salted caramel flavoured coating.
    • 10g of Protein
    • Gluten Free

    Ingredients

    Roasted Peanuts (38%), Oligofructose, Isolated Soy Protein, Roasted Almonds (8.5%), Glucose Syrup, Palm Fat, Whey Solids (Milk), Fructose, Sugar, Maltodextrin, Sunflower Oil, Humectant (Glycerol), Tapioca Starch, Caramel Powder (0.84%) (Sugar, Skimmed Milk Powder), Emulsifiers (Sunflower Lecithin, Soy Lecithin), Salt, Skimmed Milk Powder, Natural Flavourings (contains Milk), Fat-Reduced Cocoa Powder, Antioxidant (Tocopherol-Rich Extract)

    Nutritional Information

    Per 100g 1x (40g) %* (40g)
    Energy 2047 kJ / 492 kcal 819 kJ / 197 kcal 10%
    Fat 30.1 g 12 g 17%
    of which saturates 8.8 g 3.5 g 18%
    Carbohydrate 22.9 g 9.2 g 4%
    of which sugars 15.4 g 6.2 g 7%
    Fibre 13.6 g 5.4 g -
    Protein 25.6 g 10.2 g 20%
    Salt 0.95 g 0.38 g 6%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
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  • Kellogg's Rice Krispies Multigrain Shapes 350g (Pack of 4)
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    Toffee Flavour Rice, Wholegrain Oat & Maize Cereal Shapes Fortified with Vitamins and Minerals.
    • - Natural Grains
    • - High in Fibre
    • - No Artificial Colours or Flavours
    • - Suitable for Vegetarians
    • - Kosher - PAREV
    • - Halal - HFA Approved

    Ingredients

    Cereal Flours (Rice Flour (50%), Oat (27%), Maize(5.5%)), Sugar, Glucose Syrup, Chicory Root Fibre, Calcium Carbonate, Caramelised Sugar, Natural Flavouring, Niacin, Iron, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12, Colour (Annatto Norbixin)

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1680kJ   504kJ  
    397kcal   119kcal 6%
    Fat 2.9g   0.9g 1%
    of which saturates 0.5g   0.2g 1%
    Carbohydrate 82g   25g 10%
    of which sugars 15g   4.5g 5%
    Fibre 7.5g   2.3g  
    Protein 7.0g   2.1g 4%
    Salt 0.18g   0.05g 1%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 83% 4.0mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Calcium 456mg 57% 137mg 17%
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Nature Valley Crunchy Oats & Honey 42g (Pack of 18)
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    Crunchy cereal bars made with whole grain rolled oats and honey.
    • 100% Wholegrain Oats
    • Lactose free
    • No Colours or Preservatives
    • Suitable for Vegetarians

    Ingredients

    Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Honey (3%), Salt, Molasses, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate)

    Nutritional Information

    Per 100g 2x Portion (42g) %* (42g)
    Energy 1960kJ/ 823kJ/ 10%
    467kcal 196kcal  
    Fat 18.1g 7.6g 11%
    of which saturates 2.2g 0.9g 5%
    Carbohydrate 64.3g 27.0g 10%
    of which sugars 26.8g 11.3g 13%
    Fibre 6.4g 2.7g -
    Protein 8.7g 3.6g 7%
    Salt 0.85g 0.36g 6%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
    Contains 18 portions
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  • Golden Nuggets 375g (Pack of 9)
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    Honey flavoured fortified wheat and maize cereal
    • Whole Grain and 5 Vitamins
    • Whole grain no.1 ingredient
    • This product is 41% whole grain
    • Source of Calcium and Iron
    • Source of fibre
    • No artificial colours or flavours
    • Suitable for Vegetarians

    Ingredients

    Whole Grain Wheat (35.3%), Wheat Flour (26.5%), Sugar, Maize Semolina (13.7%), Whole Grain Maize Flour (5.7%), Glucose Syrup, Honey (2.3%), Invert Sugar Syrup, Calcium Carbonate, Salt, Molasses, Contains Sunflower Oil and/or Palm Oil, Colour: Carotene, Antioxidant: Tocopherols, Iron, Natural Flavouring, Vitamin B3, B5, B9, B6, B2

    Nutritional Information

    Per 100g Per 30g serving Reference Intake* %RI*
    Energy 1599kJ 480kJ 8400kJ (6%)
    377kcal 113kcal 2000kcal  
    Fat 1.5g 0.5g 70g (<1%)
    of which saturates 0.4g 0.1g 20g (<1%)
    Carbohydrate 79.6g 23.9g    
    of which sugars 22.4g 6.7g 90g (7%)
    Fibre 5.3g 1.6g    
    Protein 8.7g 2.6g    
    Salt 0.63g 0.19g 6g (3%)
    Vitamins & Minerals: %RI* %RI*    
    Riboflavin (B2) 1.2mg (86%) 0.36mg (26%)    
    Niacin (B3) 14mg (88%) 4.2mg (26%)    
    Vitamin B6 1.3mg (93%) 0.39mg (28%)    
    Folic Acid (B9) 200µg (100%) 60.0µg (30%)    
    Pantothenic Acid (B5) 4.9mg (82%) 1.5mg (25%)    
    Calcium 491mg (61%) 147mg (18%)    
    Iron 13mg (93%) 3.9mg (28%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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