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Visit product page →Great Scott Rice Long Grain (Pack of 10) -
Visit product page →Great Scott Red Split Lentil 500g (Pack of 5) -
Visit product page →Dried Yellow Split Peas - 3 heaped tablespoons provide 1 of your 5 a day
- Brilliant in soups & curries
- Fat-free
- High in fibre and folic acid
- Source of potassium
- Suitable for vegetarians
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Visit product page →Dried Peas - 1 of your 5 a day
- Great for mushy peas, dips & soups
- Fat-free
- High in protein
- High in fibre
- High in folic acid
- Suitable for vegetarians
Ingredients
Dried Peas, Steeping Tablet (Sodium Carbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate)
Nutritional Information
Per 100g as consumed Per 80g serving as consumed Energy 440kJ 352kJ 105kcal 84kcal Fat 0.4g 0.3g of which saturates 0.1g Trace Carbohydrate 12.8g 10.2g of which sugars 2.9g 2.3g Fibre 8.3g 6.6g Protein 8.3g 6.7g Salt Trace Trace Folic Acid 65µg 32%NRV 52µg 26%NRV NRV = Nutrient Reference Value This pack contains approx. 11 servings When cooked according to instructions for whole peas. 45g of uncooked dried peas weighs approximately 80g when cooked 3 heaped tablespoons of cooked dried peas provide 1 of your 5 a day -
Visit product page →A Mix of Dried Cereal, Pulses & Vegetables - Perfect in soup & casseroles
- Fat-free
- Source of folic acid, protein & fibre
- Suitable for vegetarians
Ingredients
Pearl Barley, Yellow Split Peas, Green Split Peas, Blue Peas, Red Split Lentils, Dried Vegetables (in Variable Proportions: Potato, Carrot, Leek, Cabbage, Swede, Celeriac)
Nutritional Information
Per 100g as consumed Per 80g serving as consumed Energy 466kJ 373kJ 110kcal 88kcal Fat 0.4g 0.3g of which saturates 0.1g 0.1g Carbohydrate 19.2g 15.4g of which sugars 1.3g 1.0g Fibre 5.1g 4.1g Protein 4.8g 3.9g Salt Trace Trace Folic Acid 34µg 27µg 17%NRV 14%NRV NRV = Nutrient Reference Value -
Visit product page →A mix of Dried Cereal & Pulses - Fat-free
- Lovely in soups & casseroles
- Source of folic acid and fibre
- Suitable for vegetarians
Ingredients
Pearl Barley, Yellow Split Peas, Green Split Peas, Blue Peas, Red Split Lentils
Nutritional Information
Per 100g as consumed Per 80g serving as consumed Energy 474kJ 379kJ 112kcal 90kcal Fat 0.4g 0.3g of which saturates 0.1g 0.1g Carbohydrate 19.6g 15.7g of which sugars 1.3g 1.0g Fibre 5.2g 4.2g Protein 4.9g 3.9g Salt Trace Trace Folic Acid 35µg 28µg 17%NRV 14%NRV NRV = Nutrient Reference Value -
Visit product page →Great Scot Pearl Barley - Low in fat and sugar
- No need to soak
