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Great Scot Whole Peas 500g (Pack of 5)

£8.25

Great Scot Whole Peas 500g (Pack of 5)

£8.25

Dried Peas

 

  • 1 of your 5 a day
  • Great for mushy peas, dips & soups
  • Fat-free
  • High in protein
  • High in fibre
  • High in folic acid
  • Suitable for vegetarians

Ingredients

Dried Peas, Steeping Tablet (Sodium Carbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate)

Nutritional Information

Per 100g as consumed Per 80g serving as consumed
Energy 440kJ 352kJ
105kcal 84kcal
Fat 0.4g 0.3g
of which saturates 0.1g Trace
Carbohydrate 12.8g 10.2g
of which sugars 2.9g 2.3g
Fibre 8.3g 6.6g
Protein 8.3g 6.7g
Salt Trace Trace
Folic Acid 65µg 32%NRV 52µg 26%NRV
NRV = Nutrient Reference Value
This pack contains approx. 11 servings
When cooked according to instructions for whole peas. 45g of uncooked dried peas weighs approximately 80g when cooked
3 heaped tablespoons of cooked dried peas provide 1 of your 5 a day