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  • Quaker Oat So Simple Golden Syrup Porridge Sachets 360g (Pack of 9)
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    Golden Syrup Flavour Microwaveable Oats
    • 100% Whole Grain
    • Natural Flavours
    • Ready in 2 mins
    • No Artificial Preservatives
    • Sustainably grown British Oats
    • Helps lower Cholestrol

    Ingredients

    Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt

    Nutritional Information

    Per 100g: Per 36g: Per 36g^1(%*):
    Energy 1584 kJ 570 kJ 929 kJ (11%*)
    Energy 376 kcal 135 kcal 220 kcal (11%*)
    Fat 6.5 g 2.3 g 5.5 g (8%*)
    of which Saturates 1.2 g 0.4 g 2.5 g (13%*)
    Carbohydrate 67 g 24 g 33 g
    of which Sugars 18 g 6.4 g 15 g (17%*)
    Fibre 7.3 g 2.6 g 2.6 g
    Protein 9.0 g 3.2 g 9.5 g
    Salt 0.56 g 0.20 g 0.40 g (7%*)
    This pack contains 10 servings
    ^1With 180ml of semi skimmed milk
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quick shop
    Original Microwaveable Oats
    • 100% Whole Grain
    • Sustainably grown British Oats
    • Helps lower cholesterol
    • Natural Flavours
    • Ready in 2 minutes

    Ingredients

    Quaker Wholegrain Rolled Oats

    Nutritional Information

    Per 100g: Per 27g: Per 27g^1(%*):
    Energy 1557 kJ 420 kJ 760 kJ (9%*)
    Energy 370 kcal 100 kcal 180 kcal (9%*)
    Fat 7.7 g 2.1 g 5.0 g (7%*)
    of which Saturates 1.3 g 0.3 g 2.3 g (12%*)
    Carbohydrate 59 g 16 g 24 g
    of which Sugars 1.0 g 0.3 g 8.4 g (9%*)
    Fibre 9.0 g 2.4 g 2.4 g
    Protein 11 g 3.0 g 8.9 g
    Salt 0 g 0 g 0.20 g (3%*)
    This pack contains 10 servings
    Contains naturally occurring sugars
    ^1 With 180ml of semi skimmed milk
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Rolled Porridge Oats 1kg (Pack of 10)
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    Rolled Oats
    • 100% Wholegrain
    • No Added Sugar - contains naturally occurring sugars
    • High in Fibre
    • Helps lower cholesterol
    • Suitable for Vegans
    • Sustainably grown British Oats

    Ingredients

    100% Quaker Rolled Oats

    Nutritional Information

    Per 100g: Per 40g: Per 40g^1(%*):
    Energy 1565 kJ 626 kJ 1222 kJ (15%*)
    Energy 374 kcal 150 kcal 291 kcal (15%*)
    Fat 8.0 g 3.2 g 8.6 g (12%*)
    of which Saturates 1.5 g 0.6 g 3.9 g (20%*)
    Carbohydrate 60 g 24 g 38 g
    of which Sugars 1.1 g 0.4 g 15 g (16%*)
    Fibre 9.0 g 3.6 g 3.6 g
    Protein 11 g 4.4 g 15 g
    Salt 0 g 0 g 0.30 g (5%*)
    This pack contains 25 servings
    Contains naturally occuring sugars
    ^1 With 300ml of semi skimmed milk
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Rolled Porridge Oats 1kg (Pack of 1)
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    Rolled Oats
    • 100% Wholegrain
    • No Added Sugar - contains naturally occurring sugars
    • High in Fibre
    • Helps lower cholesterol
    • Suitable for Vegans
    • Sustainably grown British Oats

    Ingredients

    100% Quaker Rolled Oats

    Nutritional Information

    Per 100g: Per 40g: Per 40g^1(%*):
    Energy 1565 kJ 626 kJ 1222 kJ (15%*)
    Energy 374 kcal 150 kcal 291 kcal (15%*)
    Fat 8.0 g 3.2 g 8.6 g (12%*)
    of which Saturates 1.5 g 0.6 g 3.9 g (20%*)
    Carbohydrate 60 g 24 g 38 g
    of which Sugars 1.1 g 0.4 g 15 g (16%*)
    Fibre 9.0 g 3.6 g 3.6 g
    Protein 11 g 4.4 g 15 g
    Salt 0 g 0 g 0.30 g (5%*)
    This pack contains 25 servings
    Contains naturally occuring sugars
    ^1 With 300ml of semi skimmed milk
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Oat Raisin Granola 500g (Pack of 5)
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    Clusters of Oats with Raisins
    • 30% Less Fat Than Other Granolas on Average
    • 100% Whole Grain Oats
    • High in Fibre
    • Natural Flavours
    • Helps lower cholesterol

    Ingredients

    Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, Natural Raisin Flavouring, Antioxidant (Tocopherol)

    Nutritional Information

    Per 100 g Per 45 g (%*)
    Energy 1760 kJ 792 kJ
    418 kcal 188 kcal (9%*)
    Fat 9.2 g 4.1 g (6%*)
    of which Saturates 1.2 g 0.6 g (3%*)
    Carbohydrate 71 g 32 g
    of which Sugars 23 g 10 g (11%*)
    Fibre 6.8 g 3.1 g
    Protein 8.0 g 3.6 g
    Salt 0.01 g 0.01 g (<1%*)
    This pack contains 11-12 servings
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Oat So Simple Golden Syrup Porridge Pot 57g (Pack of 8)
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    Golden Syrup Flavour Hot Oat Cereal
    • 100% Wholegrains
    • Helps lower cholesterol
    • Natural Flavours
    • Quakers Quality Promise - Our Best Oats
    • Sustainably grown British Oats

    Ingredients

    Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).

    Nutritional Information

    Per 100g Per 57g (%*)
    Energy 1577 kJ 906 kJ (11%*)
    Energy 374 kcal 214 kcal (11%*)
    Fat 5.7 g 3.3 g (5%*)
    of which Saturates 1.1 g 0.6 g (3%*)
    Carbohydrate 64 g 37 g
    of which Sugars 21 g 12 g (13%*)
    Fibre 6.3 g 3.6 g
    Protein 13 g 7.5 g
    Salt 0.43 g 0.25 g (4%*)
    This pack contains 1 servings
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Oat Honey & Almond Granola 500g (Pack of 5)
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    Clusters of Oats with Honey and Almonds
    • 100% Whole grain Oats
    • High in Fibre
    • 30% Less Fat
    • Natural Flavours
    • Helps lower Cholesterol

    Ingredients

    Rolled Oats (60%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)), Almond Slices (2%), Oat Bran, Honey (0.5%), Natural Flavouring, Antioxidant (Tocopherol-rich extract)

    Nutritional Information

    Per 100 g Per 45 g (%*)
    Energy 1813 kJ 816 kJ (10%*)
    Energy 431 kcal 194 kcal (10%*)
    Fat 11 g 5.0 g (7%*)
    of which Saturates 1.5 g 0.7 g (3%*)
    Carbohydrate 70 g 32 g
    of which Sugars 19 g 8.6 g (10%*)
    Fibre 7.3 g 3.3 g
    Protein 9.0 g 4.1 g
    Salt <0.01 g <0.01 g (<1%*)
    This pack contains 11-12 servings
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Oat So Simple Original Porridge Pot 45g (Pack of 8)
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    Original Hot Oat Cereal
    • 100% Wholegrains
    • Helps lower cholesterol
    • No added sugar
    • Quakers Quality Promise - Our Best Oats
    • Sustainably grown British Oats

    Ingredients

    Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).

    Nutritional Information

    Per 100g Per 45g (%*)
    Energy 1540 kJ 693 kJ (8%*)
    Energy 365 kcal 164 kcal (8%*)
    Fat 5.8 g 2.6 g (4%*)
    of which Saturates 0.8 g 0.4 g (2%*)
    Carbohydrate 57 g 26 g
    of which Sugars 12 g 5.3 g (6%*)
    Fibre 7.0 g 3.1 g
    Protein 17 g 7.8 g
    Salt 0.15 g 0.07 g (1%*)
    This pack contains 1 servings
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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