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Golden Syrup Flavour Microwaveable Oats - 100% Whole Grain
- Natural Flavours
- Ready in 2 mins
- No Artificial Preservatives
- Sustainably grown British Oats
- Helps lower Cholestrol
Ingredients
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt
Nutritional Information
Per 100g: Per 36g: Per 36g^1(%*): Energy 1584 kJ 570 kJ 929 kJ (11%*) Energy 376 kcal 135 kcal 220 kcal (11%*) Fat 6.5 g 2.3 g 5.5 g (8%*) of which Saturates 1.2 g 0.4 g 2.5 g (13%*) Carbohydrate 67 g 24 g 33 g of which Sugars 18 g 6.4 g 15 g (17%*) Fibre 7.3 g 2.6 g 2.6 g Protein 9.0 g 3.2 g 9.5 g Salt 0.56 g 0.20 g 0.40 g (7%*) This pack contains 10 servings ^1With 180ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal) -
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Original Microwaveable Oats - 100% Whole Grain
- Sustainably grown British Oats
- Helps lower cholesterol
- Natural Flavours
- Ready in 2 minutes
Ingredients
Quaker Wholegrain Rolled Oats
Nutritional Information
Per 100g: Per 27g: Per 27g^1(%*): Energy 1557 kJ 420 kJ 760 kJ (9%*) Energy 370 kcal 100 kcal 180 kcal (9%*) Fat 7.7 g 2.1 g 5.0 g (7%*) of which Saturates 1.3 g 0.3 g 2.3 g (12%*) Carbohydrate 59 g 16 g 24 g of which Sugars 1.0 g 0.3 g 8.4 g (9%*) Fibre 9.0 g 2.4 g 2.4 g Protein 11 g 3.0 g 8.9 g Salt 0 g 0 g 0.20 g (3%*) This pack contains 10 servings Contains naturally occurring sugars ^1 With 180ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal) -
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Rolled Oats - 100% Wholegrain
- No Added Sugar - contains naturally occurring sugars
- High in Fibre
- Helps lower cholesterol
- Suitable for Vegans
- Sustainably grown British Oats
Ingredients
100% Quaker Rolled Oats
Nutritional Information
Per 100g: Per 40g: Per 40g^1(%*): Energy 1565 kJ 626 kJ 1222 kJ (15%*) Energy 374 kcal 150 kcal 291 kcal (15%*) Fat 8.0 g 3.2 g 8.6 g (12%*) of which Saturates 1.5 g 0.6 g 3.9 g (20%*) Carbohydrate 60 g 24 g 38 g of which Sugars 1.1 g 0.4 g 15 g (16%*) Fibre 9.0 g 3.6 g 3.6 g Protein 11 g 4.4 g 15 g Salt 0 g 0 g 0.30 g (5%*) This pack contains 25 servings Contains naturally occuring sugars ^1 With 300ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal) -
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Rolled Oats - 100% Wholegrain
- No Added Sugar - contains naturally occurring sugars
- High in Fibre
- Helps lower cholesterol
- Suitable for Vegans
- Sustainably grown British Oats
Ingredients
100% Quaker Rolled Oats
Nutritional Information
Per 100g: Per 40g: Per 40g^1(%*): Energy 1565 kJ 626 kJ 1222 kJ (15%*) Energy 374 kcal 150 kcal 291 kcal (15%*) Fat 8.0 g 3.2 g 8.6 g (12%*) of which Saturates 1.5 g 0.6 g 3.9 g (20%*) Carbohydrate 60 g 24 g 38 g of which Sugars 1.1 g 0.4 g 15 g (16%*) Fibre 9.0 g 3.6 g 3.6 g Protein 11 g 4.4 g 15 g Salt 0 g 0 g 0.30 g (5%*) This pack contains 25 servings Contains naturally occuring sugars ^1 With 300ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal) -
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Clusters of Oats with Raisins - 30% Less Fat Than Other Granolas on Average
- 100% Whole Grain Oats
- High in Fibre
- Natural Flavours
- Helps lower cholesterol
Ingredients
Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, Natural Raisin Flavouring, Antioxidant (Tocopherol)
Nutritional Information
Per 100 g Per 45 g (%*) Energy 1760 kJ 792 kJ 418 kcal 188 kcal (9%*) Fat 9.2 g 4.1 g (6%*) of which Saturates 1.2 g 0.6 g (3%*) Carbohydrate 71 g 32 g of which Sugars 23 g 10 g (11%*) Fibre 6.8 g 3.1 g Protein 8.0 g 3.6 g Salt 0.01 g 0.01 g (<1%*) This pack contains 11-12 servings *Reference intake of an average adult (8400 kJ/2000 kcal) -
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Golden Syrup Flavour Hot Oat Cereal - 100% Wholegrains
- Helps lower cholesterol
- Natural Flavours
- Quakers Quality Promise - Our Best Oats
- Sustainably grown British Oats
Ingredients
Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
Nutritional Information
Per 100g Per 57g (%*) Energy 1577 kJ 906 kJ (11%*) Energy 374 kcal 214 kcal (11%*) Fat 5.7 g 3.3 g (5%*) of which Saturates 1.1 g 0.6 g (3%*) Carbohydrate 64 g 37 g of which Sugars 21 g 12 g (13%*) Fibre 6.3 g 3.6 g Protein 13 g 7.5 g Salt 0.43 g 0.25 g (4%*) This pack contains 1 servings * Reference intake of an average adult (8400 kJ/2000 kcal) -
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Clusters of Oats with Honey and Almonds - 100% Whole grain Oats
- High in Fibre
- 30% Less Fat
- Natural Flavours
- Helps lower Cholesterol
Ingredients
Rolled Oats (60%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)), Almond Slices (2%), Oat Bran, Honey (0.5%), Natural Flavouring, Antioxidant (Tocopherol-rich extract)
Nutritional Information
Per 100 g Per 45 g (%*) Energy 1813 kJ 816 kJ (10%*) Energy 431 kcal 194 kcal (10%*) Fat 11 g 5.0 g (7%*) of which Saturates 1.5 g 0.7 g (3%*) Carbohydrate 70 g 32 g of which Sugars 19 g 8.6 g (10%*) Fibre 7.3 g 3.3 g Protein 9.0 g 4.1 g Salt <0.01 g <0.01 g (<1%*) This pack contains 11-12 servings * Reference intake of an average adult (8400 kJ/2000 kcal) -
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Original Hot Oat Cereal - 100% Wholegrains
- Helps lower cholesterol
- No added sugar
- Quakers Quality Promise - Our Best Oats
- Sustainably grown British Oats
Ingredients
Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
Nutritional Information
Per 100g Per 45g (%*) Energy 1540 kJ 693 kJ (8%*) Energy 365 kcal 164 kcal (8%*) Fat 5.8 g 2.6 g (4%*) of which Saturates 0.8 g 0.4 g (2%*) Carbohydrate 57 g 26 g of which Sugars 12 g 5.3 g (6%*) Fibre 7.0 g 3.1 g Protein 17 g 7.8 g Salt 0.15 g 0.07 g (1%*) This pack contains 1 servings * Reference intake of an average adult (8400 kJ/2000 kcal)