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£13.99
£13.99
Wholegrain Wheat Cereal with Milk Chocolate Flavoured Filling Fortified with Vitamins & Iron. |
Wholegrain Wheat Flour (45%), Milk Chocolate Filling (Sunflower Oil, Sugar, Milk Chocolate (5.5%) (Cocoa Mass#, Whole Milk Powder, Fat Reduced Cocoa Powder#, Sugar), Whole Milk Powder, Inulin, Skimmed Milk Powder, Glucose Syrup, Fat Reduced Cocoa Powder#, Emulsifier: Sunflower Lecithin, Flavouring, Antioxidant: Tocopherols), Maltodextrin, Wheat Bran, Inulin, Sugar, Malted Barley Flour, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, #Rainforest Alliance Certified
Per 100g | Per 30g serving | %RI* per 100g | |
---|---|---|---|
Energy | 1778kJ/ | 533kJ/ | |
424kcal | 127kcal | ||
Fat | 14g | 4.2g | |
of which saturates | 3.0g | 0.9g | |
Carbohydrate | 59g | 18g | |
of which sugars | 18g | 5.4g | |
Fibre | 13g | 3.9g | |
Protein | 9.0g | 2.7g | |
Salt | 0.20g | 0.05g | |
Vitamins & Iron | |||
Vitamin D | 4.2µg | 1.3µg | 84% |
Thiamin (B1) | 0.94mg | 0.28mg | 86% |
Riboflavin (B2) | 1.2mg | 0.36mg | 86% |
Niacin | 14mg | 4.2mg | 88% |
Folic Acid | 170µg | 51µg | 85% |
Iron | 12mg | 3.6mg | 86% |
*RI - Reference Intake of an average adult (8400kJ / 2000kcal) |