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Kellogg's Nutri-Grain Strawberry 37g (Pack of 25)

£18.47

Soft Baked Cereal Bar with a Strawberry Filling, Fortified with Vitamins and Minerals.

Baked with Wholegrain Wheat & Oats
B Vitamins & Iron
Suitable for Vegetarians

Ingredients

Strawberry Filling(45%)(Apple Puree, Glucose Syrup, Humectant {Glycerol}, Strawberry Puree(5%), Acidity Regulator{Citric Acid}, Black Carrot Concentrate, Grape Concentrate, Natural Flavouring), Cereal Flours(32%)(Wholewheat, Oat, Wheat), Sugar, Vegetable Oils(Palm, Sunflower), Invert Sugar Syrup, Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabiliser(Methylcellulose), Emulsifier(Soy Lecithin), Raising Agent(Potassium Hydrogen Carbonate), Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12

Nutritional Information

	/100g	%RI*	/37g	%RI*
Energy	1548kJ		573kJ
	367kcal		136kcal	7%
Fat	8.3g		3.1g	4%
of which saturates	3.0g		1.1g	6%
Carbohydrate	67g		25g	10%
of which sugars	33g		12g	13%
Fibre	3.8g		1.4g
Protein	4.2g		1.6g	3%
Salt	0.55g		0.2g	3%
Vitamins:
Thiamin	0.75mg	68%	0.28mg	25%
Riboflavin	0.95mg	68%	0.35mg	25%
Niacin	11mg	68%	4.0mg	25%
Vitamin B6	0.95mg	68%	0.35mg	25%
Folic Acid	136µg	68%	50.3µg	25%
Vitamin B12	1.7µg	68%	0.63µg	25%
Minerals:
Iron	6.4mg	46%	2.4mg	17%
Calcium	544mg	68%	201mg	25%
*Reference intake of an average adult (8400 kJ/2000 kcal)

	per 100g
Energy	1476kJ/351kcal
Fat	5.7g
of which saturates	2.2g
Carbohydrates	59g
of which sugars	14g
Fibre	20g
Protein	6.0g
Salt	0.25g

	/100g	/20.5g %RI*
Energy	1966 kJ	403 kJ
	469 kcal	96 kcal 5 %
Fat	19 g	3.9 g 6 %
of which saturates	4.7 g	1.0 g 5 %
Carbohydrate	66 g	14 g 5 %
of which sugars	32 g	6.6 g 7 %
Fibre	4.6 g	0.9 g
Protein	5.9 g	1.2 g 2 %
Salt	0.21 g	0.04 g 1 %
*Reference intake of an average adult (8400 kJ/2000 kcal)

	per 100g
Energy	1702kJ/404kcal
Fat	10g
of which saturates	5.7g
Carbohydrates	69g
of which sugars	27g
Fibre	8.0g
Protein	5.6g
Salt	0.15g

	/100g	/45g	%RI*
Energy	2090kJ	941kJ
	501kcal	225kcal	11%
Fat	27g	12g	17%
of which saturates	5.9g	2.7g	14%
Carbohydrate	47g	21g	8%
of which sugars	22g	9.9g	11%
Fibre	11g	5.0g
Protein	12g	5.4g	11%
Salt	0.35g	0.16g	3%
*Reference intake of an average adult (8400kJ/2000kcal)

	/100g	/45g	%RI*
Energy	2056kJ	925kJ
	493kcal	222kcal	11%
Fat	27g	12g	17%
of which saturates	6.0g	2.7g	14%
Carbohydrate	45g	20g	8%
of which sugars	21g	9.5g	11%
Fibre	11g	5.0g
Protein	12g	5.4g	11%
Salt	0.27g	0.12g	2%
*Reference intake of an average adult (8400kJ/2000kcal)

	/100g	%RI*	/20g	%RI*
Energy	1759kJ		352kJ
	417kcal		83kcal	4%
Fat	11g		2.2g	3%
of which saturates	8.5g		1.7g	9%
Carbohydrate	73g		15g	6%
of which sugars	29g		5.8g	6%
Fibre	3.0g		0.6g
Protein	5.1g		1.0g	2%
Salt	0.55g		0.11g	2%
Vitamins:
Vitamin D	5.0µg	100%	1.0µg	20%
Minerals:
Calcium	680mg	85%	136mg	17%
*Reference intake of an average adult (8400kJ/2000kcal)

	/100g	%RI*	/25g	%RI*
Energy	1671kJ		418kJ
	397kcal		99kcal	5%
Fat	9.2g		2.3g	3%
of which saturates	6.4g		1.6g	8%
Carbohydrate	70g		18g	7%
of which sugars	26g		6.5g	7%
Fibre	5.5g		1.4g
Protein	5.7g		1.4g	3%
Salt	0.55g		0.14g	2%
Vitamins:
Vitamin D	4.0µg	80%	1.0µg	20%
Minerals:
Calcium	544mg	68%	136mg	17%
*Reference intake of an average adult (8400 kJ/2000 kcal)

	/100g	%RI*	/20g	%RI*
Energy	1767kJ		353kJ	4%
	420kcal		84kcal
Fat	13g		2.6g	4%
of which saturates	9.5g		1.9g	10%
Carbohydrate	69g		14g
of which sugars	27g		5.4g	7%
Fibre	4.3g		0.9g
Protein	5.3g		1.1g
Salt	0.38g		0.08g	1%
Vitamins:
Vitamin D	5.0µg	100%	1.0µg	20%
Minerals:
Calcium	680mg	85%	136mg	17%
*Reference intake of an average adult (8400kJ/2000kcal)

	/100g	/36g %RI*
Energy	1839kJ	662kJ
	436kcal	157kcal 8%
Fat	12g	4.3g 6%
of which saturates	9.2g	3.3g 17%
Carbohydrate	77g	28g 11%
of which sugars	39g	14g 16%
Fibre	2.0g	0.7g
Protein	4.1g	1.5g 3%
Salt	0.69g	0.25g 4%
*Reference intake of an average adult (8400 kJ/2000 kcal)

	/100g	/36g %RI*
Energy	1826kJ	657kJ
	434kcal	156kcal 8%
Fat	13g	4.7g 7%
of which
saturates	10g	3.7g 19%
Carbohydrate	74g	27g 10%
of which sugars	35g	13g 14%
Fibre	1.5g	0.5g
Protein	4.4g	1.6g 3%
Salt	0.61g	0.22g 4%
*Reference intake of an average adult (8400 kJ/2000 kcal)

	Per 100g	Per serving (2 cookies)*	% RI** per serving	RI** Adults
Energy	2056kJ	411kJ	5%	8400 kJ
Energy	491kcal	98kcal	5%	2000 kcal
Fat	23g	4.6g	7%	70g
of which Saturates	12g	2.3g	12%	20g
Carbohydrate	60g	12g	5%	260g
of which Sugars	34g	6.8g	8%	90g
Fibre	3.4g	0.7g	-	-
Protein	5.7g	1.1g	2%	50g
Salt	0.42g	0.08g	1%	6g
*Serving size = 2 cookies (20g). 10 servings per pack
**Reference intake of an average adult (8400 kJ/2000 kcal)

	Per 100g	Per 2 biscuit serving	%RI* per 100g
Energy	1531kJ/	574kJ/
	362kcal	136kcal
Fat	2.0g	0.8g
of which saturates	0.6g	0.2g
Carbohydrates	69g	26g
of which sugars	4.2g	1.6g
Fibre	10g	3.8g
Protein	12g	4.5g
Salt	0.28g	0.10g
Vitamins & Iron
Thiamin (B1)	0.94mg	0.35mg	85%
Riboflavin (B2)	1.2mg	0.45mg	86%
Niacin	14mg	5.3mg	88%
Folic Acid	170µg	64µg	85%
Iron	12mg	4.5mg	86%
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)
This pack contains six 2-biscuit servings

	/100g	%RI*	/30g	%RI*
Energy	1604kJ		481kJ
	378kcal		113kcal	6%
Fat	0.9g		0.3g	0.4%
of which saturates	0.2g		0.1g	1%
Carbohydrate	84g		25g	10%
of which sugars	8.0g		2.4g	3%
Fibre	3.0g		0.9g
Protein	7.0g		2.1g	4%
Salt	1.1g		0.34g	6%
Vitamins:
Vitamin D	8.4µg	168%	2.5µg	50%
Thiamin	0.91mg	83%	0.27mg	25%
Riboflavin	1.2mg	86%	0.36mg	25%
Niacin	13mg	83%	4.0mg	25%
Vitamin B6	1.2mg	86%	0.36mg	25%
Folic Acid	166µg	83%	49.8µg	25%
Vitamin B12	2.1µg	84%	0.63µg	25%
Minerals:
Iron	8.0mg	57%	2.4mg	17%
*Reference intake of an average adult (8400 kJ/2000 kcal)

	/100g	/28g %RI*
Energy	1794kJ	502kJ
	426kcal	119kcal 6%
Fat	12g	0.34g 5%
of which saturates	7.0g	2.0g 10%
Carbohydrate	76g	21g 8%
of which sugars	32g	9.0g 10%
Fibre	0.9g	0.3g
Protein	3.0g	0.8g 2%
Salt	0.75g	0.21g 4%
*Reference intake of an average adult (8400 kJ/2000 kcal)

	Per 100g
Energy value	1650 kJ
	390 kcal
Fat	5,3 g
of which saturates	0,6 g
Carbohydrate	72 g
of which sugars	7,0 g
Fibre	5,3 g
Protein	11 g
Salt	1,3 g

	100 g	1 biscuit (11 g)	%** / 1 biscuit (11 g)
Energy	1997 kJ / 476 kcal	220 kJ / 52 kcal	3 %
Fat	20 g	2.2 g	3 %
of which Saturates	5.4 g	0.6 g	3 %
Carbohydrate	68 g	7.5 g	3 %
of which Sugars	38 g	4.1 g	5 %
Fibre	2.7 g	0.3 g	-
Protein	5.3 g	0.6 g	1 %
Salt	0.73 g	0.08 g	1 %
**Reference intake of an average adult (8400 kJ / 2000 kcal)

	Per 100g:	Per Biscuit (approx. 13g):
Energy	2093kJ/500kcal	266kJ/64kcal
Fat	23.3g	3.0g
of which saturates	12.2g	1.6g
Carbohydrates	65.4g	8.3g
of which sugars	29.1g	3.7g
Fibre	3.6g	0.5g
Protein	5.3g	0.7g
Salt	0.50g	0.06g
This pack contains approximately 10 biscuits

	Per 100g:	Per Biscuit (approx. 13g):
Energy	2132kJ/509kcal	271kJ/65kcal
Fat	24.5g	3.1g
of which saturates	12.9g	1.6g
Carbohydrates	66.5g	8.4g
of which sugars	27.4g	3.5g
Fibre	2.1g	0.3g
Protein	4.6g	0.6g
Salt	0.50g	0.06g
This pack contains approximately 10 biscuits

	Per 100g:	Per Biscuit (approx. 13g)
Energy	2113kJ/505kcal	268kJ/64kcal
Fat	24.3g	3.1g
of which saturates	12.8g	1.6g
Carbohydrates	64.8g	8.2g
of which sugars	29.3g	3.7g
Fibre	3.6g	0.5g
Protein	4.9g	0.6g
Salt	0.50g	0.06g
This pack contains approximately 10 biscuits

	Per 100g	Per Biscuit (Approx. 8.1g)
Energy	1886kJ	153kJ
	448kcal	36kcal
Fat	13.0g	1.0g
of which saturates	5.8g	0.5g
Carbohydrate	76.0g	6.2g
of which sugars	35.0g	2.8g
Fibre	1.8g	0.1g
Protein	5.2g	0.4g
Salt	0.90g	0.07g
This pack contains approximately 19 biscuits

	Per 100g	Per biscuit	Reference Intake*	% RI*
Energy	2149kJ	387kJ	8400kJ
	513kcal	92kcal	2000kcal	5%
Fat	25.1g	4.5g	70g	6%
of which: saturates	13.7g	2.5g	20g	13%
Carbohydrate	65.8g	11.8g	260g	5%
of which: sugars	47.3g	8.5g	90g	9%
Fibre	1.7g	0.3g	-	-
Protein	5.0g	0.9g	50g	2%
Salt	0.18g	0.03g	6g	<1%
*Reference Intake of an average adult (8400kJ/2000kcal)
Contains 6 servings
Portions should be adjusted for children of different ages

	Per 100g	Per 14g (1 biscuit)	% RI* per 14g (1 biscuit)	RI* Adults
Energy	2211 kJ	310 kJ	4%	8400 kJ
Energy	528 kcal	74 kcal	4%	2000 kcal
Fat	28g	4.0g	6%	70g
of which Saturates	18g	2.6g	13%	20g
Carbohydrate	61g	8.8g	3%	260g
of which Sugars	39g	5.4g	6%	90g
Fibre	1.9g	0.3g	-	-
Protein	4.3g	0.6g	1%	50g
Salt	0.52g	0.07g	1%	6g
*Reference intake of an average adult (8400 kJ/2000 kcal)
Serving size = 1 biscuit (14g). 7 servings per pack

	Per 100g	Per Biscuit (14.1g)
Energy (kJ)	2039	287
(kcal)	486	69
Fat	21.7g	3.1g
of which Saturates	13.2g	1.9g
Carbohydrate	65.4g	9.2g
of which Sugars	28.2g	4.0g
Fibre	3.4g	0.5g
Protein	5.7g	0.8g
Salt	0.29g	0.03g
Typical number of biscuits per pack: 21

	Per 100g	Per Biscuit (18.1g)
Energy (kJ)	1961	355
(kcal)	466	84
Fat	17.1g	3.1g
of which saturates	8.4g	1.5g
Carbohydrate	71.6g	13.0g
of which sugars	33.0g	6.0g
Fibre	2.4g	0.4g
Protein	5.5g	1.0g
Salt	0.53g	0.10g
Typical number of biscuits per pack: 16

	Per 100g	Per Biscuit (18.1g)
Energy (kJ)	1951	353
(kcal)	465	84
Fat	18.1g	3.3g
of which saturates	9.0g	1.6g
Carbohydrate	66.7g	12.1g
of which sugars	29.6g	5.4g
Fibre	3.7g	0.7g
Protein	7.0g	1.3g
Salt	0.64g	0.12g
Typical number of biscuits per pack: 16

	Per 100g	Per Biscuit (14.4g)
Energy (kJ)	2054	296
(kcal)	491	71
Fat	24.0g	3.5g
of which Saturates	10.0g	1.4g
Carbohydrate	59.0g	8.5g
of which Sugars	33.0g	4.8g
Fibre	2.9g	0.4g
Protein	8.2g	1.2g
Salt	0.58g	0.08g
Typical number of biscuits per pack: 16

	Per 100g	Per Biscuit (14.4g)
Energy (kJ)	2078	299
(kcal)	497	72
Fat	25.0g	3.6g
of which Saturates	11.0g	1.6g
Carbohydrate	59.0g	8.5g
of which Sugars	33.0g	4.8g
Fibre	2.4g	0.3g
Protein	7.7g	1.1g
Salt	0.60g	0.09g
Typical number of biscuits per pack: 16

	Per 100 g	1 Biscuit (28 g)	%* / 1 Biscuit (28 g)
Energy	1867 kJ	523 kJ
	447 kcal	125 kcal	6 %
Fat	25 g	7.0 g	10 %
of which Saturates	5.9 g	1.6 g	8 %
Carbohydrate	53 g	15 g	6 %
of which Sugars	26 g	7.4 g	8 %
Fibre	0.8 g	0.2 g	0 %
Protein	4.9 g	1.4 g	3 %
Salt	0.58 g	0.16 g	3 %
*% reference intake of an average adult (8400 kJ / 2000 kcal)

	100 g	2 Biscuits (25 g)	%* / 2 Biscuits (25 g)
Energy	2085 kJ / 498 kcal	521 kJ / 124 kcal	6 %
Fat	23 g	5.8 g	8 %
of which saturates	14 g	3.6 g	18 %
Carbohydrate	65 g	16 g	6 %
of which sugars	39 g	9.8 g	11 %
Fibre	2.8 g	0.7 g
Protein	6.2 g	1.6 g	3 %
Salt	0.64 g	0.16 g	3 %
*% reference intake of an average adult (8400 kJ / 2000 kcal)

	Per 100 g	2 Biscuits (23.6 g)	%* / Biscuits (23.6 g)
Energy	2045 kJ	483 kJ
	487 kcal	115 kcal	6 %
Fat	20 g	4.7 g	7 %
of which Saturates	9.7 g	2.3 g	11 %
Carbohydrate	71 g	17 g	6 %
of which Sugars	41 g	9.6 g	11 %
Fibre	1.4 g	0.3 g
Protein	5.3 g	1.2 g	2 %
Salt	0.79 g	0.19 g	3 %
*% reference intake of an average adult (8400 kJ / 2000 kcal)

	Per 100 g	3 Biscuits (25 g)	%* / 3 Biscuits (25 g)
Energy	2016 kJ	504 kJ
	481 kcal	120 kcal	6 %
Fat	21 g	5.3 g	8 %
of which Saturates	14 g	3.4 g	17 %
Carbohydrate	65 g	16 g	6 %
of which Sugars	25 g	6.2 g	7 %
Fibre	2.4 g	0.6 g
Protein	6.6 g	1.6 g	3 %
Salt	1.6 g	0.41 g	7 %
*% reference intake of an average adult (8400 kJ / 2000 kcal)