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Green Lentils - A delicious versatile ingredient, ideal for using in soups, stew & dhals
Ingredients
Green Lentils
Nutritional Information
per 100g As Sold Energy 1274Kj/300kcal Fat 1.3g of which saturates 0.2g Carbohydrate 64.7g of which sugars 4.3g Fibre 14.8g Protein 22.2g Salt 0.0g -
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A versatile ingredients, ideal for sweet & savoury dishes. - Perfect for Sweet & Savoury Dishes
- Suitable for Vegans
Ingredients
Semolina Durum Wheat
Nutritional Information
Per 100g Energy 1424kJ/336kcal Fat 1.6g - of which saturates 0.2g Carbohydrate 68.6g - of which sugars 0.0g Fibre 3.7g Protein 11.7g Salt 0.1g -
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Tilda Basmati 1Kg (pack of 8) - Easy carry handle
- Gluten free
Ingredients
Pure Basmati Rice
Nutritional Information
Per 100g Per 60g Energy 1491kJ/351kcal 895kJ/211kcal Fat 0.8g 0.5g (of which saturates) 0.2g 0.1g Carbohydrate 77.7g 46.6g (of which sugars) 0.5g 0.3g Fibre 1.0g 0.6g Protein 7.8g 4.7g Salt <0.03g <0.03g -
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Steamed parboiled wholegrain rice. - Convenient: Microwave rice in just 2 minutes
- Nutritious: No artificial colours, flavours or preservatives
- Ben´s Original™ Wholegrain microwave rice is suitable for vegetarians
- Ben´s Original™ Rice is sustainably sourced
- Gently steamed for 2 servings of perfect rice every time
Ingredients
Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil
Nutritional Information
Per 100g Per portion (110 g) (%*) Energy 689kJ 758kJ (9%) 179kcal (9%) Fat 2.5g 2.7g (4%) of which saturates 0.4g 0.4g (2%) Carbohydrate 31g 34g (13%) of which sugars <0.5g <0.5g (<1%) Fibre 1.9g 2.1g Protein 3.7g 4.1g (8%) Salt <0.01g <0.01g (<1%) *Reference intake of an average adult (8400 kJ/2000 kcal) -
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White Pearl Urid Whole 500g (Pack of 12) -
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White Pearl Chana Dal 2kg (Pack of 6) -
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White Pearl Chana Dal 2kg (Pack of 1) -
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Masoor Polished - Suitable for vegetarians
Ingredients
Red Split Lentils
Nutritional Information
per 100g (as sold) Energy 1353 kJ/318 kcal Fat 1.3g of which Saturates 0.2g Carbohydrate 56.3g of which Sugars 2.4g Protein 23.8g Salt 0.09g -
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White Pearl Moong Dal Whole 2kg (Pack of 6) -
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White Pearl Moong Dal Whole 2kg (Pack of 1) -
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Tilda Grand Extra Long Basmati Rice 20g (Pack of 1) - Genuine goodness
- Perfect for biryani & polo dishes
- Easy carry handle
- Elegantly long, exquisitely fine
- Grains of truth purity tested
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White Pearl Basmati Rice 2kg (Pack of 5) - Low fat
- Suitable for vegetarians
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White Pearl Urid Dal Washed 500g (Pack of 12) - Split black matpe beans
- Suitable for vegetarians
Ingredients
Split Black Matpe Beans
Nutritional Information
per 100g as sold Energy 1412kJ/334kcal Fat 1.8g of which saturates 0.5g Carbohydrate 47.5g of which sugars 1.9g Fibre 11.0g Protein 26.5g Salt 0.06g -
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Green Lentils - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Green Lentils - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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White Pearl Yellow Split Peas 500g (Pack of 10)Visit product page →
- Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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White Pearl Mustard Seeds 100g (Pack of 12) -
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White Pearl Moong Dal Whole 500g (Pack of 12) -
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Yellow Split Peas - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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White Pearl Urid Whole 2kg (Pack of 1) -
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White Pearl Urid Dall Washed 4kg (Pack of 1) -
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Urid Dal Washed - Split black matpe beans
- Suitable for vegetarians
Ingredients
Split Black Matpe Beans
Nutritional Information
per 100g as sold Energy 1412kJ/334kcal Fat 1.8g of which saturates 0.5g Carbohydrate 47.5g of which sugars 1.9g Fibre 11.0g Protein 26.5g Salt 0.06g -
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Sesame Seeds - Selected for quality
- Finest pearl selection
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Red Kidney Beans - Suitable for vegetarians
Ingredients
Dried Red Kidney Beans
Nutritional Information
per 100g as sold Energy 1133kJ/266kcal Fat 1.4g of which saturates 0.2g Carbohydrate 44.1g of which sugars 1.2g Fibre 15.7g Protein 22.1g Salt 0.05g -
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White Pearl Red Kidney Beans 500g (Pack of 12) -
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Red Kidney Bean - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Popping Corn - Suitable for vegetarians
Ingredients
Popping Corn
Nutritional Information
per 100g (as sold) Energy 1575 kJ/375 kcal Fat 4.0g of which Saturates 1.0g Carbohydrate 74.0g of which Sugars 0.1g Protein 11.0g Salt 0.02g -
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Popping Corn - Suitable for vegetarians
Ingredients
Popping Corn
Nutritional Information
per 100g (as sold) Energy 1575 kJ/375 kcal Fat 4.0g of which saturates 1.0g Carbohydrate 74.0g of which sugars 0.1g Protein 11.0g Salt 0.02g -
White Pearl Moong Dall Washed 4kg (Pack of 1)Visit product page →
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White Pearl Moong Dall Washed 2kg (Pack of 1) -
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Moong Dal Split - Suitable for vegetarians
Ingredients
Split Mung Beans
Nutritional Information
per 100g (as sold) Energy 1188 kJ / 279 kcal Fat 1.1g of which Saturates 0.3g Carbohydrate 46.3g of which Sugars 1.5g Protein 23.9g Salt 0.03g -
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Moong Dall Split - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Moong Dal Washed - Split mung beans
- Suitable for vegetarians
Ingredients
Split Mung Beans
Nutritional Information
per 100g as sold Energy 1251kJ/298kcal Fat 1.0g of which saturates 0.4g Carbohydrate 38.3g of which sugars 4.5g Fibre 25.3g Protein 21.2g Salt 0.03g -
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White Pearl Moong Dal Washed 500g (Pack of 12) -
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Masoor Whole - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Masoor Polished - Red split lentils
- Suitable for vegetarians
Ingredients
Dried Red Split Lentils
Nutritional Information
per 100g as sold Energy 1137kJ/273kcal Fat 1.7g of which saturates 0.3g Carbohydrate 19.2g of which sugars 1.6g Fibre 40.5g Protein 24.9g Salt 0.03g -
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White Pearl Masoor Polished 4kg (Pack of 1) -
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Masoor Polished - Suitable for vegetarians
Ingredients
Red Split Lentils
Nutritional Information
per 100g (as sold) Energy 1353 kJ/318 kcal Fat 1.3g of which Saturates 0.2g Carbohydrate 56.3g of which Sugars 2.4g Protein 23.8g Salt 0.09g -
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Italian Pudding Rice - For perfect puddings
- Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Green Lentils - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Gram Whole - Suitable for vegetarians
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Chick Peas - Suitable for vegetarians
Ingredients
Dried Chick Peas
Nutritional Information
per 100g as sold Energy 1372kJ/327kcal Fat 5.6g of which saturates 0.8g Carbohydrate 39.3g of which sugars 3.2g Fibre 21.9g Protein 18.9g Salt 0.03g -
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Chick Peas - Selected for quality
- Finest pearl selection
- Suitable vegetarians
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White Pearl Chick Peas 4kg (Pack of 1)