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  • Cypressa Green Lentils 500g (Pack of 6)
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    Green Lentils

     

    • A delicious versatile ingredient, ideal for using in soups, stew & dhals

    Ingredients

    Green Lentils

    Nutritional Information

    per 100g As Sold
    Energy 1274Kj/300kcal
    Fat 1.3g
    of which saturates 0.2g
    Carbohydrate 64.7g
    of which sugars 4.3g
    Fibre 14.8g
    Protein 22.2g
    Salt 0.0g
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  • Cypressa Coarse Semolina 500g (Pack of 6)
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    A versatile ingredients, ideal for sweet & savoury dishes.

     

    • Perfect for Sweet & Savoury Dishes
    • Suitable for Vegans

    Ingredients

    Semolina Durum Wheat

    Nutritional Information

    Per 100g
    Energy 1424kJ/336kcal
    Fat 1.6g
    - of which saturates 0.2g
    Carbohydrate 68.6g
    - of which sugars 0.0g
    Fibre 3.7g
    Protein 11.7g
    Salt 0.1g
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  • Tilda Basmati 1Kg (pack of 8)
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    Tilda Basmati 1Kg (pack of 8)

     

    • Easy carry handle
    • Gluten free

    Ingredients

    Pure Basmati Rice

    Nutritional Information

    Per 100g Per 60g
    Energy 1491kJ/351kcal 895kJ/211kcal
    Fat 0.8g 0.5g
    (of which saturates) 0.2g 0.1g
    Carbohydrate 77.7g 46.6g
    (of which sugars) 0.5g 0.3g
    Fibre 1.0g 0.6g
    Protein 7.8g 4.7g
    Salt <0.03g <0.03g
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  • Bens Original Wholegrain Microwave Rice 220g (Pack of 6)
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    Steamed parboiled wholegrain rice.
    • Convenient: Microwave rice in just 2 minutes
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben´s Original™ Wholegrain microwave rice is suitable for vegetarians
    • Ben´s Original™ Rice is sustainably sourced
    • Gently steamed for 2 servings of perfect rice every time

    Ingredients

    Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil

    Nutritional Information

    Per 100g Per portion (110 g) (%*)
    Energy 689kJ 758kJ (9%) 179kcal (9%)
    Fat 2.5g 2.7g (4%)
    of which saturates 0.4g 0.4g (2%)
    Carbohydrate 31g 34g (13%)
    of which sugars <0.5g <0.5g (<1%)
    Fibre 1.9g 2.1g
    Protein 3.7g 4.1g (8%)
    Salt <0.01g <0.01g (<1%)
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • White Pearl Urid Whole 500g (Pack of 12)
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    White Pearl Urid Whole 500g (Pack of 12)
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  • White Pearl Chana Dal 2kg (Pack of 6)
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    White Pearl Chana Dal 2kg (Pack of 6)
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  • White Pearl Chana Dal 2kg (Pack of 1)
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    White Pearl Chana Dal 2kg (Pack of 1)
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  • White Pearl Masoor Polished 500g (Pack of 12)
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    Masoor Polished

     

    • Suitable for vegetarians

    Ingredients

    Red Split Lentils

    Nutritional Information

    per 100g (as sold)
    Energy 1353 kJ/318 kcal
    Fat 1.3g
    of which Saturates 0.2g
    Carbohydrate 56.3g
    of which Sugars 2.4g
    Protein 23.8g
    Salt 0.09g
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  • White Pearl Moong Dal Whole 2kg (Pack of 6)
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    White Pearl Moong Dal Whole 2kg (Pack of 6)
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  • White Pearl Moong Dal Whole 2kg (Pack of 1)
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    White Pearl Moong Dal Whole 2kg (Pack of 1)
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  • Tilda Grand Extra Long Basmati Rice 20g (Pack of 1)
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    Tilda Grand Extra Long Basmati Rice 20g (Pack of 1)

     

    • Genuine goodness
    • Perfect for biryani & polo dishes
    • Easy carry handle
    • Elegantly long, exquisitely fine
    • Grains of truth purity tested

     

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  • White Pearl Basmati Rice 2kg (Pack of 5)
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    White Pearl Basmati Rice 2kg (Pack of 5)

     

    • Low fat
    • Suitable for vegetarians

     

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  • White Pearl Urid Dal Washed 500g (Pack of 12)
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    White Pearl Urid Dal Washed 500g (Pack of 12)

     

    • Split black matpe beans
    • Suitable for vegetarians

    Ingredients

    Split Black Matpe Beans

    Nutritional Information

    per 100g as sold
    Energy 1412kJ/334kcal
    Fat 1.8g
    of which saturates 0.5g
    Carbohydrate 47.5g
    of which sugars 1.9g
    Fibre 11.0g
    Protein 26.5g
    Salt 0.06g
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  • White Pearl Green Lentils 500g (Pack of 12)
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    Green Lentils

     

    • Selected for quality
    • Finest pearl selection
    • Suitable for vegetarians

     

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  • White Pearl Green Lentils 2kg (Pack of 6)
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    Green Lentils

     

    • Selected for quality
    • Finest pearl selection
    • Suitable for vegetarians

     

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  • White Pearl Yellow Split Peas 500g (Pack of 10)
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    White Pearl Yellow Split Peas 500g (Pack of 10)

     

    • Selected for quality
    • Finest pearl selection
    • Suitable for vegetarians
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  • White Pearl Mustard Seeds 100g (Pack of 12)
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    White Pearl Mustard Seeds 100g (Pack of 12)
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  • White Pearl Moong Dal Whole 500g (Pack of 12)
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    White Pearl Moong Dal Whole 500g (Pack of 12)
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  • White Pearl Yellow Split Peas 2kg (Pack of 1)
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    Yellow Split Peas

     

    • Selected for quality
    • Finest pearl selection
    • Suitable for vegetarians
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  • White Pearl Urid Whole 2kg (Pack of 1)
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    White Pearl Urid Whole 2kg (Pack of 1)
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  • White Pearl Urid Dall Washed 4kg (Pack of 1)
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    White Pearl Urid Dall Washed 4kg (Pack of 1)
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  • White Pearl Urid Dal Washed 5kg (Pack of 1)
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    Urid Dal Washed

     

    • Split black matpe beans
    • Suitable for vegetarians

    Ingredients

    Split Black Matpe Beans

    Nutritional Information

    per 100g as sold
    Energy 1412kJ/334kcal
    Fat 1.8g
    of which saturates 0.5g
    Carbohydrate 47.5g
    of which sugars 1.9g
    Fibre 11.0g
    Protein 26.5g
    Salt 0.06g
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  • White Pearl Sesame Seeds 400g (Pack of 1)
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    Sesame Seeds
    • Selected for quality
    • Finest pearl selection


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  • White Pearl Red Kidney Beans 5kg (Pack of 1)
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    Red Kidney Beans

     

    • Suitable for vegetarians

    Ingredients

    Dried Red Kidney Beans

    Nutritional Information

    per 100g as sold
    Energy 1133kJ/266kcal
    Fat 1.4g
    of which saturates 0.2g
    Carbohydrate 44.1g
    of which sugars 1.2g
    Fibre 15.7g
    Protein 22.1g
    Salt 0.05g
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  • White Pearl Red Kidney Beans 500g (Pack of 12)
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    White Pearl Red Kidney Beans 500g (Pack of 12)
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  • White Pearl Red Kidney Bean 2kg (Pack of 1)
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    Red Kidney Bean

     

    • Selected for quality
    • Finest pearl selection
    • Suitable for vegetarians
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  • White Pearl Popcorn 500g (Pack of 10)
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    Popping Corn

     

    • Suitable for vegetarians

    Ingredients

    Popping Corn

    Nutritional Information

    per 100g (as sold)
    Energy 1575 kJ/375 kcal
    Fat 4.0g
    of which Saturates 1.0g
    Carbohydrate 74.0g
    of which Sugars 0.1g
    Protein 11.0g
    Salt 0.02g
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  • White Pearl Popcorn 2kg (Pack of 1)
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    Popping Corn
    • Suitable for vegetarians

    Ingredients

    Popping Corn

    Nutritional Information

    per 100g (as sold)
    Energy 1575 kJ/375 kcal
    Fat 4.0g
    of which saturates 1.0g
    Carbohydrate 74.0g
    of which sugars 0.1g
    Protein 11.0g
    Salt 0.02g


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  • White Pearl Moong Dall Washed 4kg (Pack of 1)
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    White Pearl Moong Dall Washed 4kg (Pack of 1)

     

     

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  • White Pearl Moong Dall Washed 2kg (Pack of 1)
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    White Pearl Moong Dall Washed 2kg (Pack of 1)
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  • White Pearl Moong Dall Split 500g (Pack of 10)
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    Moong Dal Split

     

    • Suitable for vegetarians

    Ingredients

    Split Mung Beans

    Nutritional Information

    per 100g (as sold)
    Energy 1188 kJ / 279 kcal
    Fat 1.1g
    of which Saturates 0.3g
    Carbohydrate 46.3g
    of which Sugars 1.5g
    Protein 23.9g
    Salt 0.03g
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  • White Pearl Moong Dall Split 2kg (Pack of 1)
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    Moong Dall Split

     

    • Selected for quality
    • Finest pearl selection
    • Suitable for vegetarians

     

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  • White Pearl Moong Dal Washed 5kg (Pack of 1)
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    Moong Dal Washed
    • Split mung beans
    • Suitable for vegetarians

    Ingredients

    Split Mung Beans

    Nutritional Information

    per 100g as sold
    Energy 1251kJ/298kcal
    Fat 1.0g
    of which saturates 0.4g
    Carbohydrate 38.3g
    of which sugars 4.5g
    Fibre 25.3g
    Protein 21.2g
    Salt 0.03g


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  • White Pearl Moong Dal Washed 500g (Pack of 12)
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    White Pearl Moong Dal Washed 500g (Pack of 12)
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  • White Pearl Masoor Whole 2kg (Pack of 1)
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    Masoor Whole

     

    • Selected for quality
    • Finest pearl selection
    • Suitable for vegetarians
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  • White Pearl Masoor Polished 5kg (Pack of 1)
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    Masoor Polished

     

    • Red split lentils
    • Suitable for vegetarians

    Ingredients

    Dried Red Split Lentils

    Nutritional Information

    per 100g as sold
    Energy 1137kJ/273kcal
    Fat 1.7g
    of which saturates 0.3g
    Carbohydrate 19.2g
    of which sugars 1.6g
    Fibre 40.5g
    Protein 24.9g
    Salt 0.03g
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  • White Pearl Masoor Polished 4kg (Pack of 1)
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    White Pearl Masoor Polished 4kg (Pack of 1)
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  • White Pearl Masoor Polished 2kg (Pack of 1)
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    Masoor Polished

     

    • Suitable for vegetarians

    Ingredients

    Red Split Lentils

    Nutritional Information

    per 100g (as sold)
    Energy 1353 kJ/318 kcal
    Fat 1.3g
    of which Saturates 0.2g
    Carbohydrate 56.3g
    of which Sugars 2.4g
    Protein 23.8g
    Salt 0.09g
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  • White Pearl Italian Pudding Rice 500g (Pack of 10)
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    Italian Pudding Rice

     

    • For perfect puddings
    • Selected for quality
    • Finest pearl selection
    • Suitable for vegetarians

     

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  • White Pearl Green Lentils 2kg (Pack of 1)
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    Green Lentils

     

    • Selected for quality
    • Finest pearl selection
    • Suitable for vegetarians

     

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  • White Pearl Gram Whole 500g (Pack of 1)
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    Gram Whole

     

    • Suitable for vegetarians

     

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  • White Pearl Chick Peas 5kg (Pack of 1)
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    Chick Peas

     

    • Suitable for vegetarians

    Ingredients

    Dried Chick Peas

    Nutritional Information

    per 100g as sold
    Energy 1372kJ/327kcal
    Fat 5.6g
    of which saturates 0.8g
    Carbohydrate 39.3g
    of which sugars 3.2g
    Fibre 21.9g
    Protein 18.9g
    Salt 0.03g
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  • White Pearl Chick Peas 500g (Pack of 10)
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    Chick Peas

     

    • Selected for quality
    • Finest pearl selection
    • Suitable vegetarians
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  • White Pearl Chick Peas 4kg (Pack of 1)
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    White Pearl Chick Peas 4kg (Pack of 1)

     

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