Best Selling Products
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Visit product page →A tangy sauce with gherkins and capers - Colman's Tartare Sauce is the pairing of choice to the classic British fish and chips as we believe local tastes better and provides a full-on British flavour experience
- A creamy style sauce with gherkins and capers crafted in Britain and made with Norwich grown parsley
- This sauce from the UK's no.1 condiment brand is ready to use
- Why not try adding this tartare sauce to mushy peas or guacamole recipes for a unique zing of flavour?
- Take your fish & chips from good to great with Colman's Tartare Sauce
- This condiment comes in a 144 g jar – perfect for family dinners!
Ingredients
Spirit vinegar, rapeseed oil, water, sugar, glucose-fructose syrup, gherkins (8%) (gherkins, salt, water, acid (lactic acid)), salt, free range British EGG yolk powder (1.9%), modified potato starch, capers (1.3%), MUSTARD flour, thickener (xanthan gum), British parsley (0.18%), preservative (potassium sorbate), dextrose, garlic powder
Nutritional Information
Per 100ml Unprepared Per Serving Unprepared %* per portion** Energy (kJ) 1257 kJ 189 kJ 2% Energy (kcal) 297 kcal 44 kcal 2% Fat (g) 25 g 3.8 g 5% of which saturates (g) 2.1 g 0.3 g 2% Carbohydrate (g) 17 g 2.5 g 1% of which sugars (g) 15 g 2.2 g 2% Fibre (g) 0.8 g 0.5 g 0% Protein (g) 1 g 0.5 g 1% Salt (g) 3.3 g 0.49 g 8% % of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal). 1 portion = GRM. (Pack contains 9 portions) -
Visit product page →- Try Colman's delicious Apple Sauce
- Made with British grown Bramley apples
- Take your Roast Pork from good to great with Colman's Apple Sauce
- Colman's condiments, perfect for all the family
- A ready to use apple condiment sauce
- Suitable for vegetarians
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Visit product page →A ready to use mint sauce - Try Colman's Mint Sauce and bring your next roast dinner to life with the local produce which provides Britons the full-on flavour they deserve
- Our mint sauce is made with locally sourced ingredients such as Norfolk grown mint
- This sauce from the UK's no.1 condiment brand is ready to use
- Why not try adding this mint sauce to salad dressings or guacamole for a unique, tangy twist?
- Take your roast lamb from good to great with Colman's Mint Sauce
- This condiment comes in a 165 g jar – perfect for family dinners!
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Visit product page →Table Salt - Suitable for table and cooking
Ingredients
Salt, Anti-Caking Agent: Sodium Hexacyanoferrate II
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Sold outVisit product page →Oatflakes
- Mighty oats
- Perfect for porridge
- Great British oats for healthy hearts
- Monde Selection International Gold Medal - Grand Gold for quality, Mornflake International Monde Selection Winners
- Super fast cooking with a super creamy taste!
- Naturally high in fibre
- 100% wholegrain
- Great for vegetarians and vegans
Ingredients
Mornflake Oatflakes (100%)
Nutritional Information
Per 100g Per 40g Portion‡ %RI Per 40g Portion‡ Energy 1543kJ 617kJ 7% 367kcal 147kcal 7% Fat 8.4g 3.4g 5% of which saturates 1.3g 0.5g 3% Carbohydrate 56.1g 22.4g 9% of which sugars 1.0g 0.4g <1% Fibre 9.1g 3.6g - Protein 12.1g 4.8g 10% Salt <0.01g <0.01g <1% Minerals %NRV %NRV Zinc 2.1mg 21% 0.85mg 8% Manganese 3.4mg 170% 1.4mg 68% Reference Intake of an average adult (8400kJ/2000kcal) RI = Reference Intake NRV = Nutrient Reference Value ‡Nutrition information per 40g portion will be the same when the product is cooked with water -
Visit product page →Toasted Rice Cereal and Milk Bar. - 83 Calories (Kcal) Per Bar
- Source of Calcium & Vitamin D
- No Artificial Colours or Preservatives
- Suitable for Vegetarians
- Halal
Ingredients
Kellogg's Toasted Rice Cereal (28%) (Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 {Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk, Sugar), Vegetable Oils (Palm, Palm Kernel, Coconut) in Varying Proportions, Glucose Syrup, Starch, Invert Sugar Syrup, Dried Skimmed Milk (5.5%), Sugar, Fructose, Oligofructose, Humectants (Glycerol, Sorbitol), Calcium Carbonate, Milk Whey Powder, Emulsifier (Soy Lecithin), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Acidity Regulator (Diphosphates), Flavourings, Vitamin D
Nutritional Information
/100g %RI* /20g %RI* Energy 1740kJ 348kJ 413kcal 83kcal 4% Fat 11g 2.2g 3% of which saturates 8.5g 1.7g 9% Carbohydrate 73g 15g of which sugars 29g 5.8g 6% Fibre 3g 0.6g Protein 5.1g 1.0g Salt 0.55g 0.11g 2% Vitamins: Vitamin D 5.0µg 100% 1.0µg 20% Minerals: Calcium 680mg 85% 136mg 17% *Reference intake of an average adult (8400kJ/2000kcal) -
Visit product page →Frosties Cereal & Milk Snack Bar
- Best Quality
- Kellogg's
- Delicious
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Visit product page →Chocolate flavour toasted rice cereal and milk bar. - The great chocolately taste we know you love in an on-the-go bar form. Enjoy the taste of the breakfast table classic anywhere you go with Kellogg's Coco Pops Cereal Bars
- Kellogg’s Coco Pops Cereal bars give you the taste of Coco Pops anywhere you go
- No artificial colours or sweeteners
- Contains vitamin D and Calcium
- Ideal for an on-the-go snack for kids and adults
Ingredients
Kellogg'S Coco Pops Cereal (42%) (Rice, Sugar, Glucose Syrup, Fat Reduced Cocoa Powder, BARLEY Malt Extract, Cocoa Mass, Salt, Flavourings, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Vegetable Oils (Palm, Coconut) In Varying Proportions, Sweetened Condensed Skimmed MILK (7.5%) (Skimmed MILK, Sugar), Starch, Glucose Syrup, Invert Sugar Syrup, Sugar, Skimmed MILK Powder (4%), Oligofructose, Calcium Carbonate, Fructose, Humectants (Glycerol, Sorbitol), MILK Whey Powder, Fat Reduced Cocoa Powder, Emulsifier (SOY Lecithin), Vanilla Extract, Natural Flavourings, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin D
Nutritional Information
100g (%RI*) 20g (%RI*) Energy (kJ) 1759kJ 352kJ (4) Energy (kcal) 418kcal 84kcal (4) Fat (g) 12g 2.4g (3) of which saturates (g) 8.8g 1.8g (9) Carbohydrate (g) 70g 14g of which sugars (g) 27g 5.4g (6) Fibre (g) 4.3g 0.9g Protein (g) 5.3g 1.1g Salt (g) 0.38g 0.08g (1) Vitamin D (µg) 5.0 (100) 1.0 (20) Calcium (mg) 680 (85) 136 (17) *Reference intake of an average adult (8400kJ/2000kcal) -
Sold outVisit product page →A bar of nuts and dried fruit with soya crispies and orange oil. - High protein - 26g per 100g
- 11g of protein
- Gluten free and ok for veggies
Ingredients
Peanuts 54%, Glucose Syrup, Soya Protein Crispies 11% (Soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate 8% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Dried Apricots 7% (Apricots, Rice Flour), Honey, Orange Oil
Nutritional Information
per 100g per 45g bar Energy 2076kJ 498kcal 934kJ 224kcal Fat 28.5g 12.8g of which saturates 6.3g 2.8g Carbohydrate 31.1g 14.0g of which sugars 18.4g 8.3g Fibre 6.0g 2.7g Protein 26.1g 11.7g Salt 0.38g 0.17g -
Sold outVisit product page →Oatflakes
- Mighty oats
- Perfect for porridge
- Great British oats for healthy hearts
- Monde Selection International Gold Medal - Grand Gold for quality, Mornflake International Monde Selection Winners
- Super fast cooking with a super creamy taste!
- Naturally high in fibre
- 100% wholegrain
- Great for vegetarians and vegans
Ingredients
Mornflake Oatflakes (100%)
Nutritional Information
Per 100g Per 40g Portion‡ %RI Per 40g Portion‡ Energy 1543kJ 617kJ 7% 367kcal 147kcal 7% Fat 8.4g 3.4g 5% of which saturates 1.3g 0.5g 3% Carbohydrate 56.1g 22.4g 9% of which sugars 1.0g 0.4g <1% Fibre 9.1g 3.6g - Protein 12.1g 4.8g 10% Salt <0.01g <0.01g <1% Minerals %NRV %NRV Zinc 2.1mg 21% 0.85mg 8% Manganese 3.4mg 170% 1.4mg 68% Reference Intake of an average adult (8400kJ/2000kcal) RI = Reference Intake NRV = Nutrient Reference Value ‡Nutrition information per 40g portion will be the same when the product is cooked with water -
Visit product page →Wheat and Oat Bakes with Raisins, Fortified with Vitamins and Iron. - Baked with Wheat & Rolled Oats B Vitamins & Iron
- Suitable for Vegetarians
Ingredients
Cereals (35%) (Wheat Flour (19%), Whole Oats (16%)), Glucose-Fructose Syrup, Raisins (11%), Apple Puree, Sugar, Sunflower Oil, Partially Inverted Sugar Syrup, Skimmed Milk Powder, Raising Agent (Sodium Hydrogen Carbonate), Emulsifiers (E472e, Soy Lecithin), Modified Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Cinnamon, Natural Flavouring, Stabiliser (Guar Gum)
Nutritional Information
/100g %RI* /45g %RI* Energy 1592kJ 716kJ 377kcal 170kcal 9% Fat 8.8g 4.0g 6% of which saturates 1.2g 0.5g 3% Carbohydrate 69g 31g 12% of which sugars 37g 17g 19% Fibre 2.5g 1.1g Protein 4.3g 1.9g 4% Salt 0.45g 0.2g 3% Vitamins: Thiamin 0.62mg 56% 0.28mg 25% Riboflavin 0.78mg 56% 0.35mg 25% Niacin 9.0mg 56% 4.1mg 25% Vitamin B6 0.78mg 56% 0.35mg 25% Folic Acid 112µg 56% 50.4µg 25% Vitamin B12 1.4µg 56% 0.63µg 25% Minerals: Iron 5.3mg 38% 2.4mg 17% * Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Bran Enriched Wheat Flakes with Sultanas. - With crunchy whole wheat flakes, mixed with plump, juicy sultanas, All-Bran Sultana Bran is an easy way to up your fibre intake in the mornings, whilst enjoying the natural sweetness of sultanas.
- Contains Vitamin D, B vitamins and Iron.
- Fuel your gut with 11g of wheat bran fibre per serving*
- No artificial colours or flavours.
- About 70% of the body’s immune cells are found in the gut. Make sure you treat it well. Fuel your gut with Kellogg’s All-Bran Cereal*
Ingredients
Wholewheat (43%), Sultanas (27%), Wheat Bran (13%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
/100g %RI* /40g %RI* Energy 1476kJ 590kJ 349kcal 140kcal 7% Fat 2g 0.8g 1% of which saturates 0.3g 0.1g 0.8% Carbohydrate 68g 27g of which sugars 30g 12g 13% Fibre 11g 4.4g Protein 9.3g 3.7g Salt 0.58g 0.23g 4% Vitamins: Vitamin D 6.4µg 126% 2.5µg 50% Thiamin (B1) 0.69mg 63% 0.28mg 25% Riboflavin (B2) 0.88mg 63% 0.35mg 25% Niacin (B3) 10mg 63% 4.0mg 25% Vitamin B6 0.88mg 63% 0.35mg 25% Folic Acid (B9) 250µg 125% 100.0µg 50% Vitamin B12 1.6µg 63% 0.63µg 25% Minerals: Iron 8.8mg 63% 3.5mg 25% *Reference intake of an average adult (8400kJ/200kcal) -
Visit product page →Sesame Snaps with Coconut 30g (Pack of 24) -
Visit product page →A bar of peanuts and coconut with chocolate chunks and soya crispies. - 10g of protein
- A source of protein - 22.8g per 100g
- Gluten free
- Ok for veggies
Ingredients
Peanuts 45%, Glucose Syrup, Dark Chocolate 11% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Soya Protein Crispies 8% (Soya Protein Isolate, Tapioca Starch, Salt), Shredded Coconut 7%, Honey 7%, Crisped Rice (Rice, Sugar), Cocoa Powder, Salt
Nutritional Information
per 100g per 45g bar Energy 2126kJ 510kcal 957kJ 229kcal Fat 30.5g 13.7g of which saturates 9.1g 4.1g Carbohydrate 32.4g 14.6g of which sugars 18.8g 8.4g Fibre 7.3g 3.3g Protein 22.8g 10.2g Salt 0.32g 0.14g -
Visit product page →A bar of mixed nuts and dried fruit. - Simple... isn't it?
- Gluten free
- Ok for veggies
Ingredients
Sultanas 24% (Sultanas, Sunflower Oil), Peanuts 23%, Glucose Syrup, Crisped Rice (Rice, Sugar), Brazil Nuts 9%, Almonds 7%, Honey, Dried Apricots 4% (Apricots, Rice Flour)
Nutritional Information
per 100g per 50g bar Energy 1873kJ 449kcal 937kJ 224kcal Fat 21.9g 11.0g of which saturates 3.9g 2.0g Carbohydrate 49.2g 24.6g of which sugars 30.3g 15.2g Fibre 4.4g 2.2g Protein 11.6g 5.8g Salt 0.05g 0.03g -
Visit product page →A bar of nuts and dried fruit with soya crispies and orange oil. - High protein - 26g per 100g
- 11g of protein
- Gluten free and ok for veggies
Ingredients
Peanuts 54%, Glucose Syrup, Soya Protein Crispies 11% (Soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate 8% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Dried Apricots 7% (Apricots, Rice Flour), Honey, Orange Oil
Nutritional Information
per 100g per 45g bar Energy 2076kJ 498kcal 934kJ 224kcal Fat 28.5g 12.8g of which saturates 6.3g 2.8g Carbohydrate 31.1g 14.0g of which sugars 18.4g 8.3g Fibre 6.0g 2.7g Protein 26.1g 11.7g Salt 0.38g 0.17g -
Visit product page →Mixed cereal bar with salted caramel pieces and a plain chocolate drizzle. - 70 kcal 279 kJ per bar 1466kJ / 349kcal per 100g
- Suitable for vegetarians
Ingredients
Cereals (47%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (28%), Salted Caramel Pieces (9%) (Sugar, Glucose Syrup, Condensed Milk, Palm Oil, Milk Butter Fat, Salt, Flavouring), Cereal Flours (Rice, Wheat), Glucose Syrup, Plain Chocolate (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Humectant: Glycerol, Sugar, Vegetable Oils (Sunflower, Rapeseed), Flavouring, Dextrose, Salt, Emulsifier: Soya Lecithin
Nutritional Information
per 100g Energy 1466kJ/349kcal Fat 5.9g of which saturates 2.4g Carbohydrates 58g of which sugars 16g Fibre 21g Protein 5.5g Salt 0.23g -
vEat Natural Fruit & Nut Bar Dark Chocolate with Cranberries and Macadamias 50g (Pack of 12)
£11.19
Visit product page →A bar of nuts and dried fruit with dark chocolate. - Gluten free
- OK for veggies
Ingredients
Shredded Coconut 21%, Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Sultanas 16%, Glucose Syrup, Crisped Rice (Rice, Sugar), Dried Cranberries 8% (Cranberries, Sugar, Sunflower Oil), Honey, Macadamia Nuts 6%
Nutritional Information
per 100g per 45g bar Energy 1985kJ 477kcal 893kJ 215kcal Fat 26.1g 11.7g of which saturates 17.7g 8.0g Carbohydrate 52.4g 23.6g of which sugars 35.4g 15.9g Fibre 7.6g 3.4g Protein 4.3g 2.0g Salt 0.02g 0.01g -
Visit product page →Fortified Mixed Whole Grain Sweetened Cereal Os with Honey Sugar Frosted Fortified Whole Wheat Malted Cereal 100% Whole Grain Wheat Cereal Biscuits Chocolate Flavoured Fortified Wheat and Maize Cereal Fortified Mixed Whole Grain Sweetened Cereal Os Whole - Whole grain no.1 ingredient
- Cheerios Honey, Nesquik and Cheerios Multigrain: Suitable for vegetarians
- Shreddies The Frosted One, Shredded Wheat Bitesize and Shreddies The Original: Suitable for vegans
Ingredients
Cheerios Honey
Whole Grain Oat Flour (28.1%), Whole Grain Wheat (28.1%), Sugar, Whole Grain Barley Flour (16.9%), Wheat Starch, Honey (3.9%), Whole Grain Maize Flour (2%), Whole Grain Rice Flour (1.9%), Calcium Carbonate, Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Shreddies The Frosted One
Whole Grain Wheat (84.8%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Flavourings, Iron, Vitamin B3, B5, B9, B6, B2
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Shredded Wheat Bitesize
Whole Grain Wheat (100%)
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Nesquik
Whole Grain Wheat Flour (53.1%), Sugar, Maize Semolina, Glucose Syrup, Fat-Reduced Cocoa Powder, Calcium Carbonate, Contains Sunflower Oil and/or Palm Oil, Salt, Flavourings, Iron, Vitamin B3, B5, D, B6, B1, B2, B9
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Cheerios Multigrain
Whole Grain Oat Flour (29.5%), Whole Grain Wheat (29.5%), Whole Grain Barley Flour (17.8%), Sugar, Wheat Starch, Invert Sugar Syrup, Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%), Sunflower Oil, Calcium Carbonate, Salt, Molasses, Caramelised Sugar Syrup, Colours: Annatto Norbixin, Carotene, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Shreddies The Original
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Nutritional Information
Cheerios Honey
Per 100g Per 30g serving Energy 1605kJ 482kJ 380kcal 114kcal Fat 3.8g 1.1g of which saturates 0.8g 0.2g Carbohydrate 73.4g 22.0g of which sugars 22.3g 6.7g Fibre 8.5g 2.5g Protein 8.7g 2.6g Salt 0.67g 0.20g Vitamins and Minerals %RI* Vitamin D 4.0µg 80% Vitamin C 49mg 61% Riboflavin (B2) 0.81mg 58% Niacin (B3) 11mg 69% Vitamin B6 0.92mg 66% Folic Acid (B9) 155µg 78% Pantothenic Acid (B5) 3.3mg 54% Calcium 502mg 63% Iron 10mg 71% *Reference Intake of an average adult (8400kJ/2000kcal) Shreddies The Frosted One
Per 100g Per 40g serving Energy 1564kJ 626kJ 370kcal 148kcal Fat 1.5g 0.6g of which saturates 0.3g 0.1g Carbohydrate 74.7g 29.9g of which sugars 22.4g 8.9g Fibre 9.3g 3.7g Protein 9.5g 3.8g Salt 0.64g 0.25g Vitamins and Minerals %RI* Riboflavin (B2) 0.82mg 59% Niacin (B3) 9.6mg 60% Vitamin B6 0.87mg 62% Folic Acid (B9) 97.2µg 49% Pantothenic Acid (B5) 3.4mg 57% Iron 6.7mg 48% *Reference Intake of an average adult (8400kJ/2000kcal) Shredded Wheat Bitesize
Per 100g Per 40g serving Energy 1551kJ 620kJ 367kcal 147kcal Fat 2.2g 0.9g of which saturates 0.5g 0.2g Carbohydrate 68.7g 27.5g of which sugars 0.7g 0.3g Fibre 12.5g 5.0g Protein 11.8g 4.7g Salt 0.05g 0.02g Nesquik
Per 100g Per 30g serving Energy 1595kJ 479kJ 377kcal 113kcal Fat 2.8g 0.8g of which saturates 1.1g 0.3g Carbohydrate 75.2g 22.6g of which sugars 22.4g 6.7g Fibre 8.6g 2.6g Protein 8.5g 2.6g Salt 0.22g 0.07g Vitamins and Minerals: %RI* Vitamin D 2.5µg 50% Thiamin (B1) 1.1mg 100% Riboflavin (B2) 1.5mg 107% Niacin (B3) 15mg 94% Vitamin B6 1.4mg 100% Folic Acid (B9) 200µg 100% Pantothenic Acid (B5) 6.2mg 103% Calcium 461mg 58% Iron 11mg 79% *Reference Intake of an average adult (8400kJ/2000kcal) Cheerios Multigrain
Per 100g Per 30g serving Energy 1620kJ 486kJ 384kcal 115kcal Fat 5.0g 1.5g of which saturates 0.9g 0.3g Carbohydrate 71.0g 21.3g of which sugars 17.6g 5.3g Fibre 8.9g 2.7g Protein 9.2g 2.8g Salt 0.83g 0.25g Vitamins and Minerals %RI* Vitamin D 2.9µg 57% Vitamin C 52mg 65% Riboflavin (B2) 0.85mg 61% Niacin (B3) 12mg 73% Vitamin B6 0.96mg 69% Folic Acid 163µg 82% Pantothenic Acid (B5) 3.4mg 57% Calcium 524mg 66% Iron 12mg 83% *Reference Intake of an average adult (8400kJ/2000kcal) Shreddies The Original
Per 100g Per 40g serving Energy 1540kJ 616kJ 364kcal 146kcal Fat 1.8g 0.7g of which saturates 0.3g 0.1g Carbohydrate 70.4g 28.2g of which sugars 12.5g 5.0g Fibre 12.0g 4.8g Protein 10.8g 4.3g Salt 0.72g 0.29g Vitamins and Minerals %RI* Riboflavin (B2) 0.91mg 65% Niacin (B3) 11mg 69% Vitamin B6 1.0mg 71% Folic Acid (B9) 112µg 56% Pantothenic Acid (B5) 4.0mg 67% Iron 7.7mg 55% *Reference Intake of an average adult (8400kJ/2000kcal) -
Visit product page →Clusters of Oats with Raisins - 30% Less Fat Than Other Granolas on Average
- 100% Whole Grain Oats
- High in Fibre
- Natural Flavours
- Helps lower cholesterol
Ingredients
Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, Natural Raisin Flavouring, Antioxidant (Tocopherol)
Nutritional Information
Per 100 g Per 45 g (%*) Energy 1760 kJ 792 kJ 418 kcal 188 kcal (9%*) Fat 9.2 g 4.1 g (6%*) of which Saturates 1.2 g 0.6 g (3%*) Carbohydrate 71 g 32 g of which Sugars 23 g 10 g (11%*) Fibre 6.8 g 3.1 g Protein 8.0 g 3.6 g Salt 0.01 g 0.01 g (<1%*) This pack contains 11-12 servings *Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Golden Syrup Flavour Hot Oat Cereal - 100% Wholegrains
- Helps lower cholesterol
- Natural Flavours
- Quakers Quality Promise - Our Best Oats
- Sustainably grown British Oats
Ingredients
Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
Nutritional Information
Per 100g Per 57g (%*) Energy 1577 kJ 906 kJ (11%*) Energy 374 kcal 214 kcal (11%*) Fat 5.7 g 3.3 g (5%*) of which Saturates 1.1 g 0.6 g (3%*) Carbohydrate 64 g 37 g of which Sugars 21 g 12 g (13%*) Fibre 6.3 g 3.6 g Protein 13 g 7.5 g Salt 0.43 g 0.25 g (4%*) This pack contains 1 servings * Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Mixed cereal bar with fruit & nut, dipped and drizzled with milk chocolate. - Suitable for vegetarians
Ingredients
Cereals (40%)(Whole Oats, Rice, Whole Wheat), Milk Chocolate (22%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Emulsifier: Soya Lecithin), Glucose Syrup, Raisins (11%), Oligofructose Syrup, Roasted Chopped Nuts (3%)(Hazelnuts, Almonds), Humectant: Glycerol, Sunflower Oil, Sugar, Flavouring, Emulsifier: Soya Lecithin, Salt
Nutritional Information
per 100g Energy 1761kJ/419kcal Fat 13g of which saturates 5.0g Carbohydrates 65g of which sugars 27g Fibre 8.1g Protein 6.5g Salt 0.13g -
Visit product page →Clusters of Oats with Honey and Almonds - 100% Whole grain Oats
- High in Fibre
- 30% Less Fat
- Natural Flavours
- Helps lower Cholesterol
Ingredients
Rolled Oats (60%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)), Almond Slices (2%), Oat Bran, Honey (0.5%), Natural Flavouring, Antioxidant (Tocopherol-rich extract)
Nutritional Information
Per 100 g Per 45 g (%*) Energy 1813 kJ 816 kJ (10%*) Energy 431 kcal 194 kcal (10%*) Fat 11 g 5.0 g (7%*) of which Saturates 1.5 g 0.7 g (3%*) Carbohydrate 70 g 32 g of which Sugars 19 g 8.6 g (10%*) Fibre 7.3 g 3.3 g Protein 9.0 g 4.1 g Salt <0.01 g <0.01 g (<1%*) This pack contains 11-12 servings * Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Chewy protein bar with peanuts and chocolate dipped in a chocolate flavoured coating. - 10g of Protein
- Gluten Free
Ingredients
Roasted Peanuts (39%), Chicory Root Extract, Isolated Soy Protein, Chocolate Pieces (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Sugar, Palm Fat, Milk Proteins, Fructose, Glucose Syrup, Sunflower Oil, Peanut Butter (2%), Fat Reduced Cocoa Powder, Humectant (Glycerol), Tapioca Starch, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Salt, Natural Flavourings (contains Milk), Maltodextrin
Nutritional Information
Per 100g 1x bar (40g) %*(40g) Energy 2045 kJ / 492 kcal 818 kJ / 197 kcal 10% Fat 30.1 g 12.0 g 17% of which saturates 8.8 g 3.5 g 18% Carbohydrates 22.9 g 9.2 g 4% of which sugars 15.4 g 6.2 g 7% Fibre 13.6 g 5.4 g - Protein 25.6 g 10.2 g 20% Salt 0.95 g 0.38 g 6% * Reference intake of an average adult (8 400 kJ/ 2 000 kcal) -
Visit product page →Rolled Oats - Suitable for Vegans
Ingredients
100% Scott's Rolled Oats, without anythin' added
Nutritional Information
per 100g serving per 40g per 40g**serving prepared (%*) Energy 1565 kJ 626 kJ 1144 kJ (14%*) Energy 374 kcal 150 kcal 272 kcal (14%*) Fat 8.0 g 3.2 g 7.7 g (11%*) of which Saturates 1.5 g 0.6 g 3.5 g (18%*) Carbohydrate 60 g 24 g 37 g of which Sugars 1.0 g 0.4 g 13 g (14%*) Fibre 9.0 g 3.6 g 3.6 g Protein 11 g 4.4 g 13 g Salt 0 g 0 g 0.30 g (5%*) This pack contains 25 servings **With 275ml of semi skimmed milk * Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Crunchy cereal bars made with whole grain rolled oats and Canadian maple syrup. - 100% Wholegrain Oats
Ingredients
Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Canadian Maple Syrup (2%), Honey, Natural Flavouring, Salt, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Molasses
Nutritional Information
Per 100g 2 x Portion (42g) %* (42g) Energy 1951 kJ / 465 kcal 820 kJ / 195 kcal 10% Fat 17.8 g 7.5 g 11% of which saturates 2.2 g 0.9 g 5% Carbohydrate 64.3 g 27.0 g 10% of which sugars 26.8 g 11.3 g 13% Fibre 6.4 g 2.7 g - Protein 8.7 g 3.6 g 7% Salt 0.78 g 0.33 g 5% * Reference intake of an average adult (8 400 kJ/ 2 000 kcal) -
Visit product page →A bar of nuts and dried fruit with a yoghurt flavour coating. - Gluten free
- Ok for veggies
Ingredients
Yoghurt Flavour Coating 30% (Palm Kernel Oil, Milk Whey, Sugar, Dried Yoghurt (Milk), Emulsifier: Sunflower Lecithin), Dried Apricots 17%, Shredded Coconut 14%, Glucose Syrup, Crisped Rice (Rice, Sugar), Almonds 10%, Honey 5%
Nutritional Information
per 100g per 50g bar Energy 1985kJ 476kcal 993kJ 238kcal Fat 26.7g 13.3g of which saturates 18.8g 9.4g Carbohydrate 49.7g 24.9g of which sugars 31.2g 15.6g Fibre 5.0g 2.5g Protein 6.6g 3.3g Salt 0.06g 0.03g -
Sold outVisit product page →Cereal bar with roasted peanuts and chewy oats - High in fibre
- Free from artificial colours and flavours
- Suitable for vegetarians
Ingredients
Glucose Syrup, Peanuts (18%) (Peanuts, Palm Oil, Glucose Syrup), Oligofructose Syrup, Oat Flakes (11%), Sweetened Condensed Skimmed Milk, Maize, Palm Oil, Sugar, Rice Flour, Vegetable Oils (Palm Kernel Oil, Palm Stearin), Wholemeal Wheat Flour, Humectant (Glycerol), Malted Whole Wheat Flour, Salt, Emulsifier (Soya Lecithin), Whey Powder (Milk), Barley Malt Extract, Rapeseed Oil, Emulsifier (Mono & Diglycerides of Fatty Acids), Emulsifier (Sunflower Lecithin), Molasses
Nutritional Information
Per 100g Per 37g % RI* Energy 1821kJ 674kJ 8% 436kcal 161kcal 8% Fat 18.9g 7.0g 10% of which Saturates 6.2g 2.3g 12% Carbohydrate 51.3g 19.0g 7% of which Sugars 21.7g 8.0g 9% Fibre 13.0g 4.8g 20% Protein 8.6g 3.2g 6% Salt 0.41g 0.15g 3% Portions per pack: 1, Portion size: 37g *Reference intake of an average adult (8400kJ/2000kcal) -
Visit product page →Toffee Flavour Rice, Wholegrain Oat & Maize Cereal Shapes Fortified with Vitamins and Minerals. - - Natural Grains
- - High in Fibre
- - No Artificial Colours or Flavours
- - Suitable for Vegetarians
- - Kosher - PAREV
- - Halal - HFA Approved
Ingredients
Cereal Flours (Rice Flour (50%), Oat (27%), Maize(5.5%)), Sugar, Glucose Syrup, Chicory Root Fibre, Calcium Carbonate, Caramelised Sugar, Natural Flavouring, Niacin, Iron, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12, Colour (Annatto Norbixin)
Nutritional Information
/100g %RI* /30g %RI* Energy 1680kJ 504kJ 397kcal 119kcal 6% Fat 2.9g 0.9g 1% of which saturates 0.5g 0.2g 1% Carbohydrate 82g 25g 10% of which sugars 15g 4.5g 5% Fibre 7.5g 2.3g Protein 7.0g 2.1g 4% Salt 0.18g 0.05g 1% Vitamins: Vitamin D 8.4µg 168% 2.5µg 50% Thiamin 0.91mg 83% 0.27mg 25% Riboflavin 1.2mg 86% 0.36mg 25% Niacin 13mg 83% 4.0mg 25% Vitamin B6 1.2mg 86% 0.36mg 25% Folic Acid 166µg 83% 49.8µg 25% Vitamin B12 2.1µg 84% 0.63µg 25% Minerals: Calcium 456mg 57% 137mg 17% Iron 8.0mg 57% 2.4mg 17% *Reference intake of an average adult (8400kJ/2000kcal) -
Visit product page →Crunchy cereal bars made with whole grain rolled oats and honey. - 100% Wholegrain Oats
- Lactose free
- No Colours or Preservatives
- Suitable for Vegetarians
Ingredients
Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Honey (3%), Salt, Molasses, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate)
Nutritional Information
Per 100g 2x Portion (42g) %* (42g) Energy 1960kJ/ 823kJ/ 10% 467kcal 196kcal Fat 18.1g 7.6g 11% of which saturates 2.2g 0.9g 5% Carbohydrate 64.3g 27.0g 10% of which sugars 26.8g 11.3g 13% Fibre 6.4g 2.7g - Protein 8.7g 3.6g 7% Salt 0.85g 0.36g 6% * Reference intake of an average adult (8 400 kJ/ 2 000 kcal) Contains 18 portions -
Visit product page →Honey flavoured fortified wheat and maize cereal - Whole Grain and 5 Vitamins
- Whole grain no.1 ingredient
- This product is 41% whole grain
- Source of Calcium and Iron
- Source of fibre
- No artificial colours or flavours
- Suitable for Vegetarians
Ingredients
Whole Grain Wheat (35.3%), Wheat Flour (26.5%), Sugar, Maize Semolina (13.7%), Whole Grain Maize Flour (5.7%), Glucose Syrup, Honey (2.3%), Invert Sugar Syrup, Calcium Carbonate, Salt, Molasses, Contains Sunflower Oil and/or Palm Oil, Colour: Carotene, Antioxidant: Tocopherols, Iron, Natural Flavouring, Vitamin B3, B5, B9, B6, B2
Nutritional Information
Per 100g Per 30g serving Reference Intake* %RI* Energy 1599kJ 480kJ 8400kJ (6%) 377kcal 113kcal 2000kcal Fat 1.5g 0.5g 70g (<1%) of which saturates 0.4g 0.1g 20g (<1%) Carbohydrate 79.6g 23.9g of which sugars 22.4g 6.7g 90g (7%) Fibre 5.3g 1.6g Protein 8.7g 2.6g Salt 0.63g 0.19g 6g (3%) Vitamins & Minerals: %RI* %RI* Riboflavin (B2) 1.2mg (86%) 0.36mg (26%) Niacin (B3) 14mg (88%) 4.2mg (26%) Vitamin B6 1.3mg (93%) 0.39mg (28%) Folic Acid (B9) 200µg (100%) 60.0µg (30%) Pantothenic Acid (B5) 4.9mg (82%) 1.5mg (25%) Calcium 491mg (61%) 147mg (18%) Iron 13mg (93%) 3.9mg (28%) *Reference Intake of an average adult (8400kJ/2000kcal) -
Nesquik 375g (Pack of 6)
£15.95
Visit product page →Chocolate flavoured fortified wheat and maize cereal - Whole grain no.1 ingredient this product is made of 53% whole grain
- Vitamin B6, B3, B5 & Iron
- High in fibre
- 7 Vitamins
- Source of calcium & iron
- No artificial colours or flavours
- Suitable for Vegetarians
Ingredients
Whole Grain Wheat Flour (53.1%), Sugar, Maize Semolina, Glucose Syrup, Fat-Reduced Cocoa Powder, Calcium Carbonate, Contains Sunflower Oil and/or Palm Oil, Salt, Flavourings, Iron, Vitamin B3, B5, D, B6, B1, B2, B9
Nutritional Information
Per 100g Per 30g serving Reference Intake* %RI* Energy 1595kJ 479kJ 8400kJ (6%) 377kcal 113kcal 2000kcal Fat 2.8g 0.8g 70g (1%) of which saturates 1.1g 0.3g 20g (2%) Carbohydrate 75.2g 22.6g of which sugars 22.4g 6.7g 90g (7%) Fibre 8.6g 2.6g Protein 8.5g 2.6g Salt 0.22g 0.07g 6g (1%) Vitamins & Minerals %RI* %RI* Vitamin D 2.5µg (50%) 0.75µg (15%) Thiamin (B1) 1.1mg (100%) 0.33mg (30%) Riboflavin (B2) 1.5mg (107%) 0.45mg (32%) Niacin (B3) 15mg (94%) 4.5mg (28%) Vitamin B6 1.4mg (100%) 0.42mg (30%) Folic Acid (B9) 200µg (100% 60.0µg (30%) Pantothenic Acid (B5) 6.2mg (103%) 1.9mg (32%) Calcium 461mg (58%) 138mg (17%) Iron 11mg (79%) 3.3mg (24%) *Reference Intake of an average adult (8400kJ/2000kcal) -
Visit product page →Toasted Wholegrain Oat & Honey Clusters with Raisins & Whole & Sliced Almonds - Tasty by Nature
- Source of Fibre
- Wholegrain Oats
- No Palm Oil
- No Artificial Flavours, Colours or Preservatives
- Suitable for Vegetarians
Ingredients
Wholegrain Oat Flakes (70%), Sugar, Raisins (6%), Vegetable Oil (Rapeseed and Sunflower in varying proportions), Whole & Sliced Almonds (4%), Sultanas, Honey (1%), Sunflower Seeds, Natural Flavouring
Nutritional Information
Per 100 g Per Portion % RI* Per Portion Energy 1751 kJ 790 kJ 416 kcal 188 kcal 9 % Fat 11.7 g 5.3 g 8 % of which Saturates 1.5 g 0.7 g 4 % Mono-unsaturates 6.8 g 3.1 g Polyunsaturates 3.0 g 1.4 g Carbohydrate 63.9 g 28.8 g 11 % of which Sugars 21.4 g 9.6 g 11 % Fibre 6.2 g 2.8 g Protein 10.7 g 4.8 g 10 % Salt 0.03 g 0.01 g <1 % Minerals % RI* (per 100 g) Phosphorus 285 mg 41 % Magnesium 96.2 mg 26 % Iron 2.6 mg 19 % *Reference intake of an average adult (8400kJ/2000kcal) 1 portion = 45 g Approximately 10 portions per pack -
Visit product page →Sugar frosted fortified whole wheat malted cereal - Whole grain no.1 ingredient
- This product is 84% whole grain
- High in fibre
- No artificial colours or flavours
- Suitable for vegans
Ingredients
Whole Grain Wheat (84.8%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Flavourings, Iron, Vitamin B3, B5, B9, B6, B2
Nutritional Information
Per 100g Per 40g serving Reference Intake* %RI* Energy 1564kJ 626kJ 8400kJ (7%) 370kcal 148kcal 2000kcal Fat 1.5g 0.6g 70g (<1%) of which saturates 0.3g 0.1g 20g (<1%) Carbohydrate 74.7g 29.9g of which sugars 22.4g 8.9g 90g (10%) Fibre 9.3g 3.7g Protein 9.5g 3.8g Salt 0.64g 0.25g 6g (4%) Vitamins & Minerals: %RI* %RI* Riboflavin (B2) 0.82mg (59%) 0.33mg (23%) Niacin (B3) 9.6mg (60%) 3.8mg (24%) Vitamin B6 0.87mg (62%) 0.35mg (25%) Folic Acid (B9) 97.2µg (49%) 38.9µg (19%) Pantothenic Acid (B5) 3.4mg (57%) 1.4mg (23%) Iron 6.7mg (48%) 2.7mg (19%) *Reference Intake of an average adult (8400kJ/2000kcal) -
Visit product page →Wholegrain Wheat Flakes & Rolled Oats with Raisins & Roasted Sliced Hazelnuts & Almonds. - 100% Natural ingredients
- Wholegrain
- Wholesome & Delicious Muesli
- High in fibre
- No Added Sugar
- Suitable for Vegetarians
Ingredients
Wholegrain Wheat (43%), Wholegrain Rolled Oats (37%), Raisins (15%), Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt
Nutritional Information
Per 100g Per 45g serving Energy 1556kJ/ 700kJ/ 369kcal 166kcal Fat 5.8g 2.6g (of which saturates 0.9g 0.4g) Carbohydrate 63g 28g (of which sugars 16g 7.2g) Fibre 8.3g 3.7g Protein 12g 5.4g Salt 0.28g 0.13g Alpen No Added Sugar contains 0.11g Sodium per 100g This pack contains approximately twelve 45g servings -
Visit product page →Crunchy Oat Clusters with Chocolate & Hazelnuts. - With Wholegrain
- No Artificial Colours or Flavours
- Suitable for Vegetarians
- Halal - HFA Approved
- Kosher - North West Kosher
Ingredients
Whole Oats (48%), Sugar, Sustainable Palm Oil, Chocolate Chunks (11%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats {Palm, Shea} in varying proportions, Milk Fat, Emulsifier {Soy Lecithin}), Wheat Flour, Hazelnuts (3%), Salt, Molasses, Dried Coconut, Barley Malt Extract
Nutritional Information
/100g /45g %RI* Energy 2076kJ 934kJ Energy 497kcal 224kcal 11% Fat 25g 11g 16% of which saturates 12g 5.4g 27% Carbohydrate 57g 26g 10% of which sugars 21g 9.5g 11% Fibre 5.8g 2.6g Protein 8.0g 3.6g 7% Salt 0.68g 0.31g 5% *Reference intake of an average adult (8400 kJ/2000 kcal) -
Branflakes 500g (Pack of 10)
£16.79
Visit product page →Wholegrain Wheat Flakes with Wheat Bran fortified with vitamins and iron. - High fibre
- Low fat
- Wholegrain
- Contains Folic Acid
- Suitable for Vegetarians
Ingredients
Wholegrain Wheat (80%), Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12
Nutritional Information
Per 100g %RI* Per 30g serving Energy 1520kJ 456kJ 360kcal 108kcal Fat 2.7g 0.8g of which saturates 0.5g 0.2g Carbohydrate 64g 19g of which sugars 12g 3.6g Fibre 16g 4.8g Protein 12g 3.6g Salt 0.35g 0.10g Vitamins & Iron Thiamin (B1) 1.3mg 118% 0.39mg Riboflavin (B2) 1.6mg 114% 0.48mg Niacin 18mg 113% 5.4mg Vitamin B6 1.6mg 114% 0.48mg Folic Acid 230µg 115% 69µg Vitamin B12 2.9µg 116% 0.87µg Vitamin B5 6.9mg 115% 2.1mg Iron 16mg 114% 4.8mg *RI - Reference Intake of an average adult (8400kJ / 2000kcal) -
Visit product page →Original Hot Oat Cereal - 100% Wholegrains
- Helps lower cholesterol
- No added sugar
- Quakers Quality Promise - Our Best Oats
- Sustainably grown British Oats
Ingredients
Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).
Nutritional Information
Per 100g Per 45g (%*) Energy 1540 kJ 693 kJ (8%*) Energy 365 kcal 164 kcal (8%*) Fat 5.8 g 2.6 g (4%*) of which Saturates 0.8 g 0.4 g (2%*) Carbohydrate 57 g 26 g of which Sugars 12 g 5.3 g (6%*) Fibre 7.0 g 3.1 g Protein 17 g 7.8 g Salt 0.15 g 0.07 g (1%*) This pack contains 1 servings * Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Sesame Snaps Gluten Free
- Suitable for vegetarians - Gluten free
- Best Quality
Ingredients
Sesame Seeds (49%), Glucose Syrup, Sugar
Nutritional Information
per 100 g per 30 g Energy 2082 kJ 625 kJ 499 kcal 150 kcal Fat 29 g 8.7 g of which satures 4.5 g 1.4 g Carbohydrates 46 g 14 g of which sugars 32 g 9.6 g Protein 11 g 3.3 g Salt 0.05 g 0.00 g -
Visit product page →Kelloggs Winders Strawberry
- Best Quality
- Delicious
- Kelloggs
-
Visit product page →Soft baked biscuits made with wholegrain cereals and chocolate chips and added minerals. - 5 Whole Grains
- Source of fibre
- Source of calcium, magnesium and iron
- Energy for the whole morning
- No colours or preservatives
- Suitable for vegetarians
Ingredients
Cereals 43.9 % [Wheat Flour 25 %, Wholegrain Cereals 16.8 % (Wholegrain Crushed Buckwheat 6.5 %, Oat Grits 6.5 %, Wholegrain Barley Flour 1 %, Wholegrain Spelt Flour (Wheat) 1 %, Oat Flakes 1 %, Wholegrain Wheat Flour 0.8 %), Rice Flour 2 %, Malted Wheat Flour 0.1 %], Chocolate Drops 11% [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins)], Rapeseed Oil, Sugar, Modified Starch, Humectant (Glycerol), Inulin, Isomaltulose****, Bulking Agent (Maltitol), Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Emulsifiers (Soya Lecithins, E472b, E475), Glucose Syrup, Salt, Raising Agent (Sodium Carbonates), Skimmed Milk Powder, Wheat Gluten, Dextrose, Flavourings, **** Isomaltulose is a Source of Glucose and Fructose
Nutritional Information
100 g %**/100 g 1 biscuit (50 g) %* / 1 biscuit (50 g) Energy 1678 kJ 839 kJ 400 kcal 200 kcal 10 % Fat 14 g 7.2 g 10 % of which saturates 3.2 g 1.6 g 8 % Carbohydrate*** 60 g 30 g 12 % of which sugars 20 g 9.9 g 11 % of which starch 34 g 17 g - Fibre 6.9 g 3.4 g - Protein 5.9 g 2.9 g 6 % Salt 0.57 g 0.28 g 5 % Calcium 247 mg 31 % of NRV** 123 mg 15 % of NRV** Magnesium 144 mg 38 % of NRV** 72 mg 19 % of NRV** Iron 5.5 mg 40 % of NRV** 2.8 mg 20 % of NRV** * Reference intake of an average adult (8400 kJ / 2000 kcal) ** Nutrient Reference Value(s) *** Contains minimum 15g Slowly Digestible Starch per 100 g This pack contains 1 Soft Bake (50 g) -
Visit product page →Puffed wheat sweetened with sugar and honey, fortified with vitamins and iron. - Good Grain
- Low Fat
- High Fibre
- Wheat Puffs with a Dash of Honey
- Suitable for vegetarians
Ingredients
Puffed Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins and Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin D)
Nutritional Information
Per 100g Per 30g serving %RI* per 30g serving RI* for an average adult Energy 1513kJ 448kJ 5% 8400kJ 357kcal 107kcal 5% 2000kcal Fat 1.8g 0.5g <1% 70g (of which saturates) 0.3g <0.1g <1% 20g Carbohydrate 74.0g 22.0g (of which sugars) 22.0g 6.6g 7% 90g Fibre 8.4g 2.5g Protein 7.1g 2.1g 4% 50g Salt <0.01g <0.01g <1% 6g This pack contains approximately 17 servings *Reference Intake of an average adult (8400kJ / 2000kcal) Vitamins & Minerals Thiamin (B1) 0.8mg (73% NRV) 0.2mg (22% NRV) Riboflavin (B2) 0.8mg (57% NRV) 0.2mg (17% NRV) Niacin (B3) 8.0mg (50% NRV) 2.4mg (15% NRV) Vitamin D 8.4µg (167% NRV) 2.5µg (50% NRV) Iron 7.0mg (50% NRV) 2.1mg (15% NRV) NRV = Nutrient Reference Value -
Visit product page →Fortified toasted squares of whole wheat and rice with sugar and cinnamon - Crazily Cinnamon
- Whole grain no.1 ingredient this product is 37% whole grain
- Source of fibre
- 7 vitamins & iron
- No artificial colours or flavours
- Suitable for Vegetarians
Ingredients
Whole Grain Wheat (37.3%), Rice Flour (28.1%), Sugar, Palm Oil, Glucose Syrup, Bulking Agent: Calcium Carbonate, Maize Starch, Salt, Cinnamon (0.3%), Emulsifier: Lecithin, Antioxidant: Tocopherols, Roasted Barley Malt Extract, Natural Flavouring, Colour: Annatto Norbixin, Iron, Vitamin B3, B5, D, B6, B1, B2, B9
Nutritional Information
Per 100g Per 30g serving Reference Intake* %RI* Energy 1781kJ 534kJ 8400kJ (6%) 423kcal 127kcal 2000kcal Fat 10.3g 3.1g 70g (4%) of which saturates 4.2g 1.3g 20g (7%) Carbohydrate 73.8g 22.1g of which sugars 25g 7.5g 90g (8%) Fibre 5.0g 1.5g Protein 6.2g 1.9g Salt 0.89g 0.27g 6g (5%) Vitamins & Minerals: %RI* %RI* Vitamin D 3.2µg (64%) 0.96µg (19%) Thiamin (B1) 1.3mg (118%) 0.39mg (35%) Riboflavin (B2) 1.3mg (93%) 0.39mg (28%) Niacin (B3) 15mg (94%) 4.5mg (28%) Vitamin B6 1.3mg (93%) 0.39mg (28%) Folic Acid (B) 176µg (88%) 52.8µg (26%) Pantothenic Acid (B5) 5.2mg (87%) 1.6mg (27%) Iron 7.5mg (54%) 2.3mg (16%) *Reference Intake of an average adult (8400kJ/2000kcal) -
Visit product page →Whole Wheat Cereal with Added Vitamins & Iron. 24 Biscuits - High Fibre
- Low in Sugar and Salt
- With 100% British Wholegrain Wheat
- Suitable for Vegetarians & Vegans
Ingredients
Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid
Nutritional Information
Per 100g Per 2 biscuit %RI* per 100g Energy 1531kJ/ 574kJ/ 362kcal 136kcal Fat 2.0g 0.8g of which saturates 0.6g 0.2g Carbohydrates 69g 26g of which sugars 4.2g 1.6g Fibre 10g 3.8g Protein 12g 4.5g Salt 0.28g 0.10g Vitamins & Iron Thiamin (B1) 0.94mg 0.35mg 85% Riboflavin (B2) 1.2mg 0.45mg 86% Niacin 14mg 5.3mg 88% Folic Acid 170µg 64µg 85% Iron 12mg 4.5mg 86% *RI - Reference Intake of an average adult (8400kJ / 2000kcal) This pack contains twelve 2-biscuit servings
