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Instant chicken flavour wheat noodles with a sachet of sweet chilli sauce with sugars and sweeteners. - A classic sweet chilli chicken flavour
- Suitable for vegetarians and vegans
Ingredients
Noodles (70%) [Wheat Flour, Palm Oil, Salt, Sugar, Flavour Enhancer (E621), Raising Agents (E500, E501), Antioxidant (E306)], Soy Sauce [Sugar, Water, Soy Sauce Extract (Water, Soybeans, Wheat, Salt), Glucose Syrup], Chicken Flavour Seasoning (12%) [Sugar, Salt, Flavour Enhancers (E621, E627, E631), Garlic Powder, Dried Red Chilli, Acidity Regulators (Malic Acid, Citric Acid)], Sweet Chilli Sauce (12%) [Red Chilli, Sugar, Fructose Syrup, Garlic, Acid (Acetic Acid), Salt, Artificial Sweeteners (E950, E951), Modified Tapioca Starch], Dried Vegetables (7%) [Dried Carrot, Dried Green Peas, Dried Spring Onion]
Nutritional Information
Average Values* per 100g Energy 466kJ/106kcal Fat 2.8g of which saturates 1.3g Carbohydrate 17.0g of which sugars 2.5g Fibre 2.0g Protein 2.2g Salt 1.4g *when prepared according to the provided instructions -
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Instant spicy Thai flavour wheat noodles with chilli and spring onion with sugar and sweetener. - A classic spicy Thai flavour with spring onions
- Suitable for vegetarians and vegans
Ingredients
Noodles (79%) [Wheat Flour, Palm Oil, Salt, Sugar, Flavour Enhancer (E621), Raising Agents (E500, E501), Antioxidant (E306)], Soy Sauce [Sugar, Water, Soy Sauce Extract (Water, Soybeans, Wheat, Salt), Glucose Syrup], Spicy Thai Seasoning (13%) [Sugar, Salt, Flavour Enhancers (E621, E627, E631), Dried Red Chilli (0.5%), Flavouring (contains Sweetener (E421)), Acidity Regulators (Malic Acid, Citric Acid), Dried Spring Onion (0.05%), Colour (E160c), Chilli Extract], Dried Vegetables (7%) [Dried Carrot, Dried Green Peas, Dried Spring Onion (0.5%)]
Nutritional Information
Average Values* per 100g Energy 460kJ/110kcal Fat 3.3g of which saturates 1.7g Carbohydrate 17.1g of which sugars 1.9g Fibre 1.8g Protein 2.0g Salt 1.6g *when prepared according to the provided instructions -
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Toasted sesame oil. - Adds a nutty aroma and flavour
- Ideal for stir fries & dressings
- Suitable for vegans
Ingredients
Sesame Oil 100%
Nutritional Information
Per 100ml Energy 3397kJ/825kcal Fat 92g of which saturates 16g Carbohydrate 0g of which sugars 0g Protein 0g Salt 0g -
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Chinese-style sauce with a rich blend of soybeans. - A rich, sticky Chinese-style sauce
- Perfect for making Hoisin Duck Pancakes
- Chilli rating - mild - 1
- No artificial colours or preservatives
- Suitable for vegetarians and vegans
Ingredients
Sugar, Water, Soybean Paste (22%) [Water, Ground Fermented Soybeans, Salt, Wheat Flour], Glucose-Fructose Syrup, Salt, Ground Sesame Seeds, Thickener (Modified Maize Starch), Acid (Acetic Acid), Colour (Plain Caramel), Spices
Nutritional Information
Per 100ml Energy 1298kJ/310kcal Fat 2.0g of which saturates 0.3g Carbohydrate 70g of which sugars 60g Fibre <0.5g Protein 2.5g Salt 8.0g -
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Oyster sauce. - Essential in Chinese cuisine
- Great for stir fries, sauces & marinades
Ingredients
Water, Sugar, Hydrolysed Vegetable Protein Powder, Modified Maize Starch, Salt, Dark Soy Sauce [Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Wheat], Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Dried Oyster Powder (0.3%) (Mollusc), Yeast Extract Paste [Yeast Extract, Salt], Preservative (Potassium Sorbate), Natural Flavouring
Nutritional Information
Per 100g Energy 537kJ/127kcal Fat <0.5g of which saturates <0.1g Carbohydrate 29g of which sugars 24g Protein 2.4g Salt 6.4g -
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Sweet chilli sauce. - A sweet and tangy sauce
- Perfect for prawn, chicken and beef dishes
- Chilli rating - medium - 2
- No artificial colours or preservatives
- Suitable for vegetarians and vegans
Ingredients
Water, Red Chillies (20%), Sugar, Glucose-Fructose Syrup, Ground Garlic (6%), Pickled Garlic (5%) [Garlic, Water, Salt, Acid (Acetic Acid)], Modified Tapioca Starch, Acid (Acetic Acid), Salt
Nutritional Information
per 100ml Energy 975kJ/230kcal Fat 0.7g of which saturates <0.1g Carbohydrate 55.1g of which sugars 54.7g Fibre 1.6g Protein 0.6g Salt 4.3g -
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Instant Oriental chicken flavour wheat noodles with spring onion. - Suitable for vegetarians and vegans
Ingredients
Noodles (80%) [Wheat Flour, Palm Oil, Salt, Sugar, Flavour Enhancer (E621), Raising Agents (E500, E501), Antioxidant (E306)], Soy Sauce [Sugar, Water, Soy Sauce Extract (Water, Soybeans, Wheat, Salt), Glucose Syrup], Oriental Chicken Seasoning (12%) [Salt, Garlic Powder, Maltodextrin, Sugar, Flavour Enhancers (E621, E627, E631), Flavouring (contains Garlic Powder, Pepper Powder, Soy Sauce Powder (Soybeans, Salt, Wheat), Salt, Palm Oil, Sugar, Flavour Enhancers (E621, E627, E631), Acidity Regulator (E330), Anti-Caking Agents (E551)), Dried Red Chilli, Dried Spring Onion (0.5%), White Pepper], Dried Vegetables [Dried Carrot, Dried Green Peas, Dried Spring Onion (1%)]
Nutritional Information
Average Values* per 100g Energy 443kJ/105kcal Fat 3.4g of which saturates 1.0g Carbohydrate 15.5g of which sugars 0.7g Fibre 2.0g Protein 2.2g Salt 1.2g *when prepared according to the provided instructions -
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Reduced fat coconut milk. - Stir into curries, soups & sauces
- Suitable for vegetarians and vegans
Ingredients
Water, Coconut Extract (25%), Stabiliser (E466), Antioxidant (Citric Acid)
Nutritional Information
per 100ml Energy 305kJ/73kcal Fat 7.0g of which saturates 6.2g Carbohydrate 1.6g of which sugars 1.0g Protein 0.7g Salt 0.08g -
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Fish sauce. - Add to Thai curries, soups & dressings
- No artificial colours, flavours or preservatives
Ingredients
Anchovy Extract (68%) (Fish), Salt, Sugar, Water
Nutritional Information
Per 100ml Energy 304kJ/73kcal Fat <0.5g of which saturates <0.1g Carbohydrate 11.6g of which sugars 9.1g Protein 6.6g Salt 26.7g -
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Indian inspired chickpeas and lentils in a mildly spicy sauce. - Chickpeas & lentils in a mildly spicy sauce
- Suitable for vegans & vegetarians
Ingredients
Water, Chickpeas (33%), Red Lentils (9%), Rehydrated Dried Onions, Tomato Puree, Rapeseed Oil, Modified Maize Starch, Sugar, Salt, Turmeric, Ground Cumin, Ground Fenugreek, Ground Coriander, Caraway Seeds, Chilli Powder, Coriander Leaf, Mustard Seeds
Nutritional Information
Per 100g Per 200g Serving Energy 477kJ 954kJ 114kcal 228kcal Fat 3.5g 7.0g of which saturates 0.3g 0.6g Carbohydrate 14.4g 28.8g of which sugars 2.5g 5.0g Fibre 3.3g 6.6g Protein 4.4g 8.8g Salt 0.48g 0.96g This can contains 2 servings -
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Parboiled long grain rice. - Convenient: Perfect Long Grain rice in just 10 minutes
- Nutritious: No artificial colours, flavours or preservatives
- Ben´s Original™ Long Grain rice is suitable for vegetarians & gluten free
- Ben´s Original™ Rice is sustainably sourced
- 2 bags of 2 portions for perfect rice every time
Ingredients
Parboiled Long Grain Rice
Nutritional Information
Per 100g (as prepared) Per portion as prepared (based on 62.5g dry rice) (140g) (%*) Energy 665kJ 157kcal 931kJ (11%) 220kcal (11%) Fat 0.5g 0.7g (1%) of which saturates <0.1g <0.1g (< 1%) Carbohydrate 34g 48g (18%) of which sugars <0.5g <0.5g (< 1%) Fibre 0.8g 1.1g Protein 3.3g 4.6g (9%) Salt <0.01g <0.01g (< 1%) *Reference intake of an average adult (8400kJ/2000kcal) -
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Aroy-D Coconut Milk 400ml (Pack of 24) -
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Supreme Dark Soy Sauce - Made with non-GMO Canadian soyabean
- Natural Fermentation
- Suitable for vegetarians
Ingredients
Water, Colour: E150a, Salt, Soyabean (13%), Wheat Flour, Sugar, Preservative: E202
Nutritional Information
Per 100ml Energy 446 kJ / 105 kcal Fat 0.9 g (of which saturates) 0 g Carbohydrate 23 g (of which sugars) 19 g Protein 1.6 g Salt 16.5 g -
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Pure Sesame Oil - Suitable for vegetarians
Ingredients
Sesame Oil (100%)
Nutritional Information
Per 100ml Energy 3377 kJ / 821 kcal Fat 91g (of which saturates) 14g Carbohydrates 0.6g (of which sugars) 0g Protein 0g Salt 0g -
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Amoy Light Soy Sauce - For light and delicately flavoured stir-fries
- Naturally brewed in Hong Kong
- No MSG added
- Suitable for vegetarians
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Sesame Paste - Ground Sesame Ingredients
100% Sesame Seeds
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Ahmed Garlic Pickle 1kg (Pack of 1) -
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Aegean Greek Fetta 200g (Pack of 1) -
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7Days Vanilla Cream & Cookie Croissant 80g (Pack of 1) -
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7Days Spumante Croissant 185(Pack of 8) -
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7Days Hazelnut Cream & Cookies Croissant 80g (Pack of 1) -
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7Days Double Cherry Vanilla Croissant 185g (Pack of 1) -
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7Days Cocoa Croissant Halal 60g (Pack of 1) -
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2 Bodrum Sunflower Seeds Salted Dakota 300g (Pack of 6 ) -
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Pizza Flour - Premium quality
- For perfect pizza every time!
Ingredients
Wheat Flour, Flour Treatment Agent: Ascorbic Acid
Nutritional Information
per 100g Energy 1451kj/341kcal Protein 12.6g Carbohydrate 75.3g Fat 1.4g -
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Partially Rehydrated Figs. - Naturally ugly but delicious
- Good by nature, good for you
- Suitable for vegans
Ingredients
Partially Rehydrated Figs (99%), Preservative: Potassium Sorbate
Nutritional Information
Per 100g (As Sold) 30g serving (As Sold) Energy 889kJ 267kJ 209kcal 63kcal Fat 1.5g 0.5g of which saturates <0.01g <0.01g Carbohydrate 48.6g 14.6g of which sugars* 48.6g 14.6g Fibre 12.6g 3.8g Protein 3.3g 1.0g Salt 0.14g 0.04g *Contains naturally occurring sugars -
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Partially Rehydrated Sultanas. - Sunbathed to Perfection
- Good by Nature, Good for You
- Suitable for Vegans
Ingredients
Partially Rehydrated Sultanas (99%), Sunflower Oil, Preservative: Potassium Sorbate
Nutritional Information
Per 100g (As Sold) 30g serving (As Sold) Energy 1171kJ 351kJ 275kcal 83kcal Fat 0.4g 0.1g of which saturates 0.1g <0.1g Carbohydrate 69.4g 20.8g of which sugars* 69.4g 20.8g Fibre 4.2g 1.3g Protein 2.7g 0.8g Salt 0.05g 0.02g This pack contains approx. 11 servings *Contains naturally occurring sugars -
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Raisins - Natural sunshine raisins
- The delicious lunchbox snack that kid's love
- Suitable for vegetarians
Ingredients
Raisins (99%), Sunflower Oil
Nutritional Information
Per 100g As sold Per 14g Serving As sold Energy 1412kJ 198kJ 333kcal 47kcal Fat 0.9g 0.1g of which saturates 0.2g <0.1g Carbohydrate 76.1g 10.7g of which sugars† 66.5g 9.3g Fibre 3.5g 0.5g Protein 3.3g 0.5g Salt <0.1g <0.1g †Contains naturally occurring sugars This pack contains approx. 8 servings -
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Dried Stoned Dates. - A natural toffee taste
- Good by nature, good for you
- Suitable for vegans
Ingredients
Dates (99%), Sunflower Oil
Nutritional Information
Per 100g (As Sold) 30g serving (As Sold) Energy 1151kJ 345kJ 270kcal 81kcal Fat 0.2g <0.1g of which saturates 0.1g <0.1g Carbohydrate 68.0g 20.4g of which sugars* 68.0g 20.4g Fibre 9.1g 2.7g Protein 3.3g 1.0g Salt 0.02g <0.01g This pack contains approx. 10 servings *Contains naturally occurring sugars -
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Partially Rehydrated Raisins. - Good things come in small packages
- Good by nature, good for you
- Suitable for vegans
Ingredients
Partially Rehydrated Raisins (99%), Sunflower Oil, Preservative: Potassium Sorbate
Nutritional Information
Per 100g (As Sold) 30g serving (As Sold) Energy 1245kJ 374kJ 293kcal 88kcal Fat 0.4g 0.1g of which saturates 0.1g <0.1g Carbohydrate 69.3g 20.8g of which sugars* 69.3g 20.8g Fibre 3.9g 1.2g Protein 2.1g 0.6g Salt 0.15g 0.05g This pack contains approx. 11 servings *Contains naturally occurring sugars -
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Partially Rehydrated Prunes. - High in Fibre!
- Plums, Dried
- Good by Nature, Good for You
- Suitable for Vegans
Ingredients
Partially Rehydrated Prunes (98%), Preservative: Potassium Sorbate
Nutritional Information
Per 100g (As Sold) 30g serving (As Sold) Energy 601kJ 180kJ 141kcal 42kcal Fat 0.4g 0.1g of which saturates <0.1g <0.1g Carbohydrate 34.0g 10.2g of which sugars* 34.0g 10.2g Fibre 7.5g 2.3g Protein 2.5g 0.8g Salt 0.03g <0.01g *Contains naturally occurring sugars This pack contains approx 7 servings -
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Partially Rehydrated Sultanas, Raisins and Currants with Candied Mixed Peel. - A mighty juicy mix
- Good by nature, good for you
- Suitable for vegans
Ingredients
Sultanas (42%), Raisins (28%), Currants (14%), Candied Mixed Peel (9%) (Orange Peel, Lemon Peel, Glucose Syrup, Sugar, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide), Preservative: Potassium Sorbate, Sunflower Oil
Nutritional Information
Per 100g (As Sold) 30g serving (As Sold) Energy 1203kJ 361kJ 284kcal 85kcal Fat 0.7g 0.2g of which saturates 0.3g <0.1g Carbohydrate 64.7g 19.4g of which sugars* 54.0g 16.2g Fibre 4.4g 1.3g Protein 2.5g 0.8g Salt 0.02g <0.01g *Contains naturally occurring sugars This pack contains approx. 12 servings -
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Ground Almonds. - The Most Grounded Nut You Can Find
- Good by Nature, Good for You
- Suitable for Vegans
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Partially Rehydrated Apricots. - The taste of sunshine
- Good by nature, good for you
- Suitable for vegans
Ingredients
Partially Rehydrated Dried Apricots (99%), Preservatives: Potassium Sorbate, Sulphur Dioxide
Nutritional Information
Per 100g (as Sold) 30g serving (As Sold) Energy 674kJ 202kJ 158kcal 47kcal Fat 0.6g 0.2g of which saturates <0.01g <0.01g Carbohydrate 36.5g 11.0g of which sugars* 36.5g 11.0g Fibre 7.2g 2.1g Protein 4.0g 1.2g Salt 0.03g 0.01g *Contains naturally occurring sugars This pack contains approx. 5 servings -
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Flaked Almonds - A Slice of Heaven
- Good By Nature, Good for You
- High in fibre
- Suitable for Vegans
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Desiccated Coconut. - A Taste of Paradise
- Good by Nature, Good for You
- Suitable for Vegans
Ingredients
Desiccated Coconut, Preservative: Sulphur Dioxide
Nutritional Information
Per 100g (As Sold) 25g serving (As Sold) Energy 2492kJ 623kJ 604kcal 151kcal Fat 62.0g 15.5g of which saturates 53.4g 13.4g Carbohydrate 6.4g 1.6g of which sugars 6.4g 1.6g Fibre 15.5g 3.9g Protein 5.6g 1.4g Salt 0.07g 0.02g This pack contains approx. 8 servings -
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White Pearl Semolina Fine 500g (Pack of 10) -
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White Pearl Semolina Coarse 500g (Pack of 10) -
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Rice Flour - Selected for quality
- Finest pearl selection
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Pure Naan Atta Self Raising Flour - Suitable for vegetarians
Ingredients
Wheat Flour, Raising Agents: Calcium Phosphate E341, Sodium Hydrogen Carbonate E500
Nutritional Information
per 100g Energy 1453kJ / 341kcal Protein 9.4g Carbohydrate 79.0g Fat 1.2g -
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Premium Quality Chapatti Atta White - Suitable for vegetarians
- Halal
Ingredients
Wheat Flour
Nutritional Information
per 100g uncooked Energy 1425kJ/335kcal Protein 10.8g Carbohydrate 77.6g Fat 1.0g -
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Premium Quality Chapatti Atta Medium - Suitable for vegetarians
- Halal
Ingredients
Wheat Flour
Nutritional Information
per 100g uncooked Energy 1424kJ/334kcal Protein 10.9g Carbohydrate 76.0g Fat 1.1g -
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Premium Quality Chapatti Atta Brown - Suitable for vegetarians
- Halal
Ingredients
Wheat Flour
Nutritional Information
per 100g uncooked Energy 1419kJ/333kcal Protein 11.0g Carbohydrate 74.0g Fat 1.2g -
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White Pearl Premium Quality Chapatti Atta Brown 10kg (Pack of 1)