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  • Blue Dragon Sweet Chilli Chicken Flavour Noodle Wok 76g (Pack of 6)
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    Instant chicken flavour wheat noodles with a sachet of sweet chilli sauce with sugars and sweeteners.

     

    • A classic sweet chilli chicken flavour
    • Suitable for vegetarians and vegans

    Ingredients

    Noodles (70%) [Wheat Flour, Palm Oil, Salt, Sugar, Flavour Enhancer (E621), Raising Agents (E500, E501), Antioxidant (E306)], Soy Sauce [Sugar, Water, Soy Sauce Extract (Water, Soybeans, Wheat, Salt), Glucose Syrup], Chicken Flavour Seasoning (12%) [Sugar, Salt, Flavour Enhancers (E621, E627, E631), Garlic Powder, Dried Red Chilli, Acidity Regulators (Malic Acid, Citric Acid)], Sweet Chilli Sauce (12%) [Red Chilli, Sugar, Fructose Syrup, Garlic, Acid (Acetic Acid), Salt, Artificial Sweeteners (E950, E951), Modified Tapioca Starch], Dried Vegetables (7%) [Dried Carrot, Dried Green Peas, Dried Spring Onion]

    Nutritional Information

    Average Values* per 100g
    Energy 466kJ/106kcal
    Fat 2.8g
    of which saturates 1.3g
    Carbohydrate 17.0g
    of which sugars 2.5g
    Fibre 2.0g
    Protein 2.2g
    Salt 1.4g
    *when prepared according to the provided instructions
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  • Blue Dragon Spicy Thai Flavour Noodle Wok 67g (Pack of 6)
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    Instant spicy Thai flavour wheat noodles with chilli and spring onion with sugar and sweetener.

     

    • A classic spicy Thai flavour with spring onions
    • Suitable for vegetarians and vegans

    Ingredients

    Noodles (79%) [Wheat Flour, Palm Oil, Salt, Sugar, Flavour Enhancer (E621), Raising Agents (E500, E501), Antioxidant (E306)], Soy Sauce [Sugar, Water, Soy Sauce Extract (Water, Soybeans, Wheat, Salt), Glucose Syrup], Spicy Thai Seasoning (13%) [Sugar, Salt, Flavour Enhancers (E621, E627, E631), Dried Red Chilli (0.5%), Flavouring (contains Sweetener (E421)), Acidity Regulators (Malic Acid, Citric Acid), Dried Spring Onion (0.05%), Colour (E160c), Chilli Extract], Dried Vegetables (7%) [Dried Carrot, Dried Green Peas, Dried Spring Onion (0.5%)]

    Nutritional Information

    Average Values* per 100g
    Energy 460kJ/110kcal
    Fat 3.3g
    of which saturates 1.7g
    Carbohydrate 17.1g
    of which sugars 1.9g
    Fibre 1.8g
    Protein 2.0g
    Salt 1.6g
    *when prepared according to the provided instructions
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  • Blue Dragon Sesame Oil 150ml (Pack of 1)
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    Toasted sesame oil.

     

    • Adds a nutty aroma and flavour
    • Ideal for stir fries & dressings
    • Suitable for vegans

    Ingredients

    Sesame Oil 100%

    Nutritional Information

    Per 100ml
    Energy 3397kJ/825kcal
    Fat 92g
    of which saturates 16g
    Carbohydrate 0g
    of which sugars 0g
    Protein 0g
    Salt 0g
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  • Blue Dragon Rich Hoisin Sauce 190ml (Pack of 6)
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    Chinese-style sauce with a rich blend of soybeans.
    • A rich, sticky Chinese-style sauce
    • Perfect for making Hoisin Duck Pancakes
    • Chilli rating - mild - 1
    • No artificial colours or preservatives
    • Suitable for vegetarians and vegans

    Ingredients

    Sugar, Water, Soybean Paste (22%) [Water, Ground Fermented Soybeans, Salt, Wheat Flour], Glucose-Fructose Syrup, Salt, Ground Sesame Seeds, Thickener (Modified Maize Starch), Acid (Acetic Acid), Colour (Plain Caramel), Spices

    Nutritional Information

    Per 100ml
    Energy 1298kJ/310kcal
    Fat 2.0g
    of which saturates 0.3g
    Carbohydrate 70g
    of which sugars 60g
    Fibre <0.5g
    Protein 2.5g
    Salt 8.0g


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  • Blue Dragon Oyster Sauce 150ml (Pack of 12)
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    Oyster sauce.

     

    • Essential in Chinese cuisine
    • Great for stir fries, sauces & marinades

    Ingredients

    Water, Sugar, Hydrolysed Vegetable Protein Powder, Modified Maize Starch, Salt, Dark Soy Sauce [Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Wheat], Colour (Plain Caramel), Acidity Regulator (Lactic Acid), Dried Oyster Powder (0.3%) (Mollusc), Yeast Extract Paste [Yeast Extract, Salt], Preservative (Potassium Sorbate), Natural Flavouring

    Nutritional Information

    Per 100g
    Energy 537kJ/127kcal
    Fat <0.5g
    of which saturates <0.1g
    Carbohydrate 29g
    of which sugars 24g
    Protein 2.4g
    Salt 6.4g
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  • Blue Dragon Original Thai Sweet Chilli Sauce 190ml (Pack of 12)
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    Sweet chilli sauce.

     

    • A sweet and tangy sauce
    • Perfect for prawn, chicken and beef dishes
    • Chilli rating - medium - 2
    • No artificial colours or preservatives
    • Suitable for vegetarians and vegans

    Ingredients

    Water, Red Chillies (20%), Sugar, Glucose-Fructose Syrup, Ground Garlic (6%), Pickled Garlic (5%) [Garlic, Water, Salt, Acid (Acetic Acid)], Modified Tapioca Starch, Acid (Acetic Acid), Salt

    Nutritional Information

    per 100ml
    Energy 975kJ/230kcal
    Fat 0.7g
    of which saturates <0.1g
    Carbohydrate 55.1g
    of which sugars 54.7g
    Fibre 1.6g
    Protein 0.6g
    Salt 4.3g
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  • Blue Dragon Oriental Chicken Flavour Noodle Wok 65g (Pack of 6)
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    Instant Oriental chicken flavour wheat noodles with spring onion.

     

    • Suitable for vegetarians and vegans

    Ingredients

    Noodles (80%) [Wheat Flour, Palm Oil, Salt, Sugar, Flavour Enhancer (E621), Raising Agents (E500, E501), Antioxidant (E306)], Soy Sauce [Sugar, Water, Soy Sauce Extract (Water, Soybeans, Wheat, Salt), Glucose Syrup], Oriental Chicken Seasoning (12%) [Salt, Garlic Powder, Maltodextrin, Sugar, Flavour Enhancers (E621, E627, E631), Flavouring (contains Garlic Powder, Pepper Powder, Soy Sauce Powder (Soybeans, Salt, Wheat), Salt, Palm Oil, Sugar, Flavour Enhancers (E621, E627, E631), Acidity Regulator (E330), Anti-Caking Agents (E551)), Dried Red Chilli, Dried Spring Onion (0.5%), White Pepper], Dried Vegetables [Dried Carrot, Dried Green Peas, Dried Spring Onion (1%)]

    Nutritional Information

    Average Values* per 100g
    Energy 443kJ/105kcal
    Fat 3.4g
    of which saturates 1.0g
    Carbohydrate 15.5g
    of which sugars 0.7g
    Fibre 2.0g
    Protein 2.2g
    Salt 1.2g
    *when prepared according to the provided instructions
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  • Blue Dragon Light Coconut Milk 400ml (Pack of 6)
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    Reduced fat coconut milk.

     

    • Stir into curries, soups & sauces
    • Suitable for vegetarians and vegans

    Ingredients

    Water, Coconut Extract (25%), Stabiliser (E466), Antioxidant (Citric Acid)

    Nutritional Information

    per 100ml
    Energy 305kJ/73kcal
    Fat 7.0g
    of which saturates 6.2g
    Carbohydrate 1.6g
    of which sugars 1.0g
    Protein 0.7g
    Salt 0.08g
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  • Blue Dragon Fish Sauce 150ml (Pack of 12)
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    Fish sauce.

     

    • Add to Thai curries, soups & dressings
    • No artificial colours, flavours or preservatives

    Ingredients

    Anchovy Extract (68%) (Fish), Salt, Sugar, Water

    Nutritional Information

    Per 100ml
    Energy 304kJ/73kcal
    Fat <0.5g
    of which saturates <0.1g
    Carbohydrate 11.6g
    of which sugars 9.1g
    Protein 6.6g
    Salt 26.7g
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  • best-one Chickpea Dahl 390g (Pack of 6)
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    Indian inspired chickpeas and lentils in a mildly spicy sauce.

     

    • Chickpeas & lentils in a mildly spicy sauce
    • Suitable for vegans & vegetarians

    Ingredients

    Water, Chickpeas (33%), Red Lentils (9%), Rehydrated Dried Onions, Tomato Puree, Rapeseed Oil, Modified Maize Starch, Sugar, Salt, Turmeric, Ground Cumin, Ground Fenugreek, Ground Coriander, Caraway Seeds, Chilli Powder, Coriander Leaf, Mustard Seeds

    Nutritional Information

    Per 100g Per 200g Serving
    Energy 477kJ 954kJ
    114kcal 228kcal
    Fat 3.5g 7.0g
    of which saturates 0.3g 0.6g
    Carbohydrate 14.4g 28.8g
    of which sugars 2.5g 5.0g
    Fibre 3.3g 6.6g
    Protein 4.4g 8.8g
    Salt 0.48g 0.96g
    This can contains 2 servings
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  • Bens Original Boil In Bag Long Grain Rice 125g x 2 (Pack of 6)
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    Parboiled long grain rice.
    • Convenient: Perfect Long Grain rice in just 10 minutes
    • Nutritious: No artificial colours, flavours or preservatives
    • Ben´s Original™ Long Grain rice is suitable for vegetarians & gluten free
    • Ben´s Original™ Rice is sustainably sourced
    • 2 bags of 2 portions for perfect rice every time

    Ingredients

    Parboiled Long Grain Rice

    Nutritional Information

    Per 100g (as prepared) Per portion as prepared (based on 62.5g dry rice) (140g) (%*)
    Energy 665kJ 157kcal 931kJ (11%) 220kcal (11%)
    Fat 0.5g 0.7g (1%)
    of which saturates <0.1g <0.1g (< 1%)
    Carbohydrate 34g 48g (18%)
    of which sugars <0.5g <0.5g (< 1%)
    Fibre 0.8g 1.1g
    Protein 3.3g 4.6g (9%)
    Salt <0.01g <0.01g (< 1%)
    *Reference intake of an average adult (8400kJ/2000kcal)


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  • Aroy-D Coconut Milk 400ml (Pack of 24)
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    Aroy-D Coconut Milk 400ml (Pack of 24)
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  • Amoy Supreme Dark Soy Sauce 500ml (Pack of 1)
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    Supreme Dark Soy Sauce

     

    • Made with non-GMO Canadian soyabean
    • Natural Fermentation
    • Suitable for vegetarians

    Ingredients

    Water, Colour: E150a, Salt, Soyabean (13%), Wheat Flour, Sugar, Preservative: E202

    Nutritional Information

    Per 100ml
    Energy 446 kJ / 105 kcal
    Fat 0.9 g
    (of which saturates) 0 g
    Carbohydrate 23 g
    (of which sugars) 19 g
    Protein 1.6 g
    Salt 16.5 g
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  • Amoy Pure Sesame Oil 150ml (Pack of 12)
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    Pure Sesame Oil

     

    • Suitable for vegetarians

    Ingredients

    Sesame Oil (100%)

    Nutritional Information

    Per 100ml
    Energy 3377 kJ / 821 kcal
    Fat 91g
    (of which saturates) 14g
    Carbohydrates 0.6g
    (of which sugars) 0g
    Protein 0g
    Salt 0g
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  • Amoy Light Soy Sauce 150ml (Pack of 12)
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    Amoy Light Soy Sauce 

     

    • For light and delicately flavoured stir-fries
    • Naturally brewed in Hong Kong
    • No MSG added
    • Suitable for vegetarians
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  • Al Nakhil Tahina Extra 907g (Pack of 1)
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    Sesame Paste - Ground Sesame

     

    Ingredients

    100% Sesame Seeds

     

     

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  • Ahmed Garlic Pickle 1kg (Pack of 1)
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    Ahmed Garlic Pickle 1kg (Pack of 1)
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  • Aegean Greek Fetta 200g (Pack of 1)
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    Aegean Greek Fetta 200g (Pack of 1)
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  • 7Days Vanilla Cream & Cookie Croissant 80g (Pack of 1)
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    7Days Vanilla Cream & Cookie Croissant 80g (Pack of 1)
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  • 7Days Spumante Croissant 185(Pack of 8)
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    7Days Spumante Croissant 185(Pack of 8)
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  • 7Days Hazelnut Cream & Cookies Croissant 80g (Pack of 1)
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    7Days Hazelnut Cream & Cookies Croissant 80g (Pack of 1)
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  • 7Days Double Cherry Vanilla Croissant 185g (Pack of 1)
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    7Days Double Cherry Vanilla Croissant 185g (Pack of 1)
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  • 7Days Cocoa Croissant Halal 60g (Pack of 1)
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    7Days Cocoa Croissant Halal 60g (Pack of 1)
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  • 2 Bodrum Sunflower Seeds Salted Dakota 300g (Pack of 6 )
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    2 Bodrum Sunflower Seeds Salted Dakota 300g (Pack of 6 )
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  • Wright's Bravo Pizza Flour 16kg (Pack of 1)
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    Pizza Flour

     

    • Premium quality
    • For perfect pizza every time!

    Ingredients

    Wheat Flour, Flour Treatment Agent: Ascorbic Acid

    Nutritional Information

    per 100g
    Energy 1451kj/341kcal
    Protein 12.6g
    Carbohydrate 75.3g
    Fat 1.4g
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  • Whitworths Sweet Figs 175g (Pack of 7)
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    Partially Rehydrated Figs.

     

    • Naturally ugly but delicious
    • Good by nature, good for you
    • Suitable for vegans

    Ingredients

    Partially Rehydrated Figs (99%), Preservative: Potassium Sorbate

    Nutritional Information

    Per 100g (As Sold) 30g serving (As Sold)
    Energy 889kJ 267kJ
    209kcal 63kcal
    Fat 1.5g 0.5g
    of which saturates <0.01g <0.01g
    Carbohydrate 48.6g 14.6g
    of which sugars* 48.6g 14.6g
    Fibre 12.6g 3.8g
    Protein 3.3g 1.0g
    Salt 0.14g 0.04g
    *Contains naturally occurring sugars
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  • Whitworths Sunshine Sultanas 325g (Pack of 5)
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    Partially Rehydrated Sultanas.

     

    • Sunbathed to Perfection
    • Good by Nature, Good for You
    • Suitable for Vegans

    Ingredients

    Partially Rehydrated Sultanas (99%), Sunflower Oil, Preservative: Potassium Sorbate

    Nutritional Information

    Per 100g (As Sold) 30g serving (As Sold)
    Energy 1171kJ 351kJ
    275kcal 83kcal
    Fat 0.4g 0.1g
    of which saturates 0.1g <0.1g
    Carbohydrate 69.4g 20.8g
    of which sugars* 69.4g 20.8g
    Fibre 4.2g 1.3g
    Protein 2.7g 0.8g
    Salt 0.05g 0.02g
    This pack contains approx. 11 servings
    *Contains naturally occurring sugars
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  • Whitworths Sunny Raisin 112g (Pack of 12)
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    Raisins

     

    • Natural sunshine raisins
    • The delicious lunchbox snack that kid's love
    • Suitable for vegetarians

    Ingredients

    Raisins (99%), Sunflower Oil

    Nutritional Information

    Per 100g As sold Per 14g Serving As sold
    Energy 1412kJ 198kJ
    333kcal 47kcal
    Fat 0.9g 0.1g
    of which saturates 0.2g <0.1g
    Carbohydrate 76.1g 10.7g
    of which sugars† 66.5g 9.3g
    Fibre 3.5g 0.5g
    Protein 3.3g 0.5g
    Salt <0.1g <0.1g
    †Contains naturally occurring sugars
    This pack contains approx. 8 servings
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  • Whitworths Stoned Sayer Dates 300g (Pack of 5)
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    Dried Stoned Dates.

     

    • A natural toffee taste
    • Good by nature, good for you
    • Suitable for vegans

    Ingredients

    Dates (99%), Sunflower Oil

    Nutritional Information

    Per 100g (As Sold) 30g serving (As Sold)
    Energy 1151kJ 345kJ
    270kcal 81kcal
    Fat 0.2g <0.1g
    of which saturates 0.1g <0.1g
    Carbohydrate 68.0g 20.4g
    of which sugars* 68.0g 20.4g
    Fibre 9.1g 2.7g
    Protein 3.3g 1.0g
    Salt 0.02g <0.01g
    This pack contains approx. 10 servings
    *Contains naturally occurring sugars
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  • Whitworths Our Juiciest Raisins 325g (Pack of 5)
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    Partially Rehydrated Raisins.

     

    • Good things come in small packages
    • Good by nature, good for you
    • Suitable for vegans

    Ingredients

    Partially Rehydrated Raisins (99%), Sunflower Oil, Preservative: Potassium Sorbate

    Nutritional Information

    Per 100g (As Sold) 30g serving (As Sold)
    Energy 1245kJ 374kJ
    293kcal 88kcal
    Fat 0.4g 0.1g
    of which saturates 0.1g <0.1g
    Carbohydrate 69.3g 20.8g
    of which sugars* 69.3g 20.8g
    Fibre 3.9g 1.2g
    Protein 2.1g 0.6g
    Salt 0.15g 0.05g
    This pack contains approx. 11 servings
    *Contains naturally occurring sugars
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  • Whitworths Orchard Prunes 210g (Pack of 7)
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    Partially Rehydrated Prunes.

     

    • High in Fibre!
    • Plums, Dried
    • Good by Nature, Good for You
    • Suitable for Vegans

    Ingredients

    Partially Rehydrated Prunes (98%), Preservative: Potassium Sorbate

    Nutritional Information

    Per 100g (As Sold) 30g serving (As Sold)
    Energy 601kJ 180kJ
    141kcal 42kcal
    Fat 0.4g 0.1g
    of which saturates <0.1g <0.1g
    Carbohydrate 34.0g 10.2g
    of which sugars* 34.0g 10.2g
    Fibre 7.5g 2.3g
    Protein 2.5g 0.8g
    Salt 0.03g <0.01g
    *Contains naturally occurring sugars
    This pack contains approx 7 servings
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  • Whitworths Mixed Fruit 350g (Pack of 5)
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    Partially Rehydrated Sultanas, Raisins and Currants with Candied Mixed Peel.

     

    • A mighty juicy mix
    • Good by nature, good for you
    • Suitable for vegans

    Ingredients

    Sultanas (42%), Raisins (28%), Currants (14%), Candied Mixed Peel (9%) (Orange Peel, Lemon Peel, Glucose Syrup, Sugar, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide), Preservative: Potassium Sorbate, Sunflower Oil

    Nutritional Information

    Per 100g (As Sold) 30g serving (As Sold)
    Energy 1203kJ 361kJ
    284kcal 85kcal
    Fat 0.7g 0.2g
    of which saturates 0.3g <0.1g
    Carbohydrate 64.7g 19.4g
    of which sugars* 54.0g 16.2g
    Fibre 4.4g 1.3g
    Protein 2.5g 0.8g
    Salt 0.02g <0.01g
    *Contains naturally occurring sugars
    This pack contains approx. 12 servings
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  • Whitworths Ground Almonds 150g (Pack of 5)
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    Ground Almonds.

     

    • The Most Grounded Nut You Can Find
    • Good by Nature, Good for You
    • Suitable for Vegans

     

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  • Whitworths Golden Apricots 140g (Pack of 7)
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    Partially Rehydrated Apricots.

     

    • The taste of sunshine
    • Good by nature, good for you
    • Suitable for vegans

    Ingredients

    Partially Rehydrated Dried Apricots (99%), Preservatives: Potassium Sorbate, Sulphur Dioxide

    Nutritional Information

    Per 100g (as Sold) 30g serving (As Sold)
    Energy 674kJ 202kJ
    158kcal 47kcal
    Fat 0.6g 0.2g
    of which saturates <0.01g <0.01g
    Carbohydrate 36.5g 11.0g
    of which sugars* 36.5g 11.0g
    Fibre 7.2g 2.1g
    Protein 4.0g 1.2g
    Salt 0.03g 0.01g
    *Contains naturally occurring sugars
    This pack contains approx. 5 servings
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  • Whitworths Flaked Almonds 150g (Pack of 5)
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    Flaked Almonds

     

    • A Slice of Heaven
    • Good By Nature, Good for You
    • High in fibre
    • Suitable for Vegans

     

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  • Whitworths Desiccated Coconut 200g (Pack of 5)
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    Desiccated Coconut.

     

    • A Taste of Paradise
    • Good by Nature, Good for You
    • Suitable for Vegans

    Ingredients

    Desiccated Coconut, Preservative: Sulphur Dioxide

    Nutritional Information

    Per 100g (As Sold) 25g serving (As Sold)
    Energy 2492kJ 623kJ
    604kcal 151kcal
    Fat 62.0g 15.5g
    of which saturates 53.4g 13.4g
    Carbohydrate 6.4g 1.6g
    of which sugars 6.4g 1.6g
    Fibre 15.5g 3.9g
    Protein 5.6g 1.4g
    Salt 0.07g 0.02g
    This pack contains approx. 8 servings
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  • White Pearl Semolina Fine 500g (Pack of 10)
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    White Pearl Semolina Fine 500g (Pack of 10)
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  • White Pearl Semolina Coarse 500g (Pack of 10)
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    White Pearl Semolina Coarse 500g (Pack of 10)
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  • White Pearl Rice Flour 1.5kg (Pack of 1)
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    Rice Flour

     

    • Selected for quality
    • Finest pearl selection

     

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  • White Pearl Pure Naan Atta Self Raising Flour 25kg (Pack of 1)
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    Pure Naan Atta Self Raising Flour

     

    • Suitable for vegetarians

    Ingredients

    Wheat Flour, Raising Agents: Calcium Phosphate E341, Sodium Hydrogen Carbonate E500

    Nutritional Information

    per 100g
    Energy 1453kJ / 341kcal
    Protein 9.4g
    Carbohydrate 79.0g
    Fat 1.2g
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  • White Pearl Premium Quality Chapatti Atta White 10kg (Pack of 1)
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    Premium Quality Chapatti Atta White

     

    • Suitable for vegetarians
    • Halal

    Ingredients

    Wheat Flour

    Nutritional Information

    per 100g uncooked
    Energy 1425kJ/335kcal
    Protein 10.8g
    Carbohydrate 77.6g
    Fat 1.0g
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  • White Pearl Premium Quality Chapatti Atta Medium 10kg (Pack of 1)
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    Premium Quality Chapatti Atta Medium

     

    • Suitable for vegetarians
    • Halal

    Ingredients

    Wheat Flour

    Nutritional Information

    per 100g uncooked
    Energy 1424kJ/334kcal
    Protein 10.9g
    Carbohydrate 76.0g
    Fat 1.1g
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  • White Pearl Premium Quality Chapatti Atta Brown 25kg (Pack of 1)
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    Premium Quality Chapatti Atta Brown

     

    • Suitable for vegetarians
    • Halal

    Ingredients

    Wheat Flour

    Nutritional Information

    per 100g uncooked
    Energy 1419kJ/333kcal
    Protein 11.0g
    Carbohydrate 74.0g
    Fat 1.2g
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  • White Pearl Premium Quality Chapatti Atta Brown 10kg (Pack of 1)
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    White Pearl Premium Quality Chapatti Atta Brown 10kg (Pack of 1)
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