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Quick shopVisit product page →Fortified Mixed Whole Grain Sweetened Cereal Os - Fibre from Whole Grains & 9 Vitamins and Minerals
- Whole grain no.1 ingredient
- This product is 79% whole grain
- High in fibre
- No artificial colours or flavours
- Suitable for Vegetarians
- Kosher - MK
Ingredients
Whole Grain Oat Flour (31.9%), Whole Grain Wheat Flour (29.6%), Whole Grain Barley Flour (18.2%), Sugar, Wheat Flour (contains Calcium Carbonate, Vitamin B3, Iron, Vitamin B1), Invert Sugar Syrup, Calcium Carbonate, Contains Sunflower Oil and/or Palm Oil, Molasses, Salt, Caramelised Sugar Syrup, Colours: Carotene, Annatto Norbixin, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2
Nutritional Information
Per 100g %RI* Per 30g serving %RI* Reference Intake* %RI* Energy 1597kJ 479kJ 8400kJ 6% 378kcal 113kcal 2000kcal Fat 4.8g 1.4g 70g 2% of which saturates 0.9g 0.3g 20g 2% Carbohydrate 69.1g 20.7g of which sugars 17.7g 5.3g 90g 6% Fibre 9.6g 2.9g Protein 9.9g 3.0g Salt 0.80g 0.24g 6g 4% *Reference Intake of an average adult (8400kJ/2000kcal) Vitamins & Minerals: Vitamin D 2.9µg 58% 0.87µg 17% Vitamin C 40mg 50% 12mg 15% Riboflavin (B2) 0.83mg 59% 0.25mg 18% Niacin (B3) 12mg 75% 3.6mg 23% Vitamin B6 0.93mg 66% 0.28mg 20% Folic Acid (B9) 162µg 81% 48.6µg 24% Pantothenic Acid (B5) 3.4mg 57% 1.0mg 17% Calcium 535mg 67% 161mg 20% Iron 12mg 86% 3.6mg 26% -
Quick shopVisit product page →Oat Porridge. - Ready to Eat
- West country milk
- British wholegrain oats
- No added colour
- Source of protein and calcium
- Low Fat
- No artificial flavours
- Suitable for Vegetarians
Ingredients
Full Cream Milk, Skimmed Milk, Rolled Oats (11%), Sugar, Thickener (Pectin)
Nutritional Information
Per 100g Per pot (210g) Energy 388kJ/92kcal 815kJ/193kcal Fat 2.7g 5.7g of which Saturates 1.2g 2.5g Carbohydrate 12.3g 25.8g of which Sugars 6.2g 13.0g Fibre 1.1g 2.3g Protein 4.1g 8.6g Salt 0.15g 0.32g Calcium 92mg (11% RI) 193mg (24% RI) -
Quick shopVisit product page →Yellow Split Peas - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Quick shopVisit product page →White Pearl Urid Whole 2kg (Pack of 1) -
Quick shopVisit product page →White Pearl Urid Dall Washed 4kg (Pack of 1) -
Quick shopVisit product page →Urid Dal Washed - Split black matpe beans
- Suitable for vegetarians
Ingredients
Split Black Matpe Beans
Nutritional Information
per 100g as sold Energy 1412kJ/334kcal Fat 1.8g of which saturates 0.5g Carbohydrate 47.5g of which sugars 1.9g Fibre 11.0g Protein 26.5g Salt 0.06g -
Quick shopVisit product page →Red Kidney Beans - Suitable for vegetarians
Ingredients
Dried Red Kidney Beans
Nutritional Information
per 100g as sold Energy 1133kJ/266kcal Fat 1.4g of which saturates 0.2g Carbohydrate 44.1g of which sugars 1.2g Fibre 15.7g Protein 22.1g Salt 0.05g -
Quick shopVisit product page →White Pearl Red Kidney Beans 500g (Pack of 12) -
Quick shopVisit product page →Red Kidney Bean - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Quick shopVisit product page →Popping Corn - Suitable for vegetarians
Ingredients
Popping Corn
Nutritional Information
per 100g (as sold) Energy 1575 kJ/375 kcal Fat 4.0g of which Saturates 1.0g Carbohydrate 74.0g of which Sugars 0.1g Protein 11.0g Salt 0.02g -
Quick shopVisit product page →Popping Corn - Suitable for vegetarians
Ingredients
Popping Corn
Nutritional Information
per 100g (as sold) Energy 1575 kJ/375 kcal Fat 4.0g of which saturates 1.0g Carbohydrate 74.0g of which sugars 0.1g Protein 11.0g Salt 0.02g -
Quick shopWhite Pearl Moong Dall Washed 4kg (Pack of 1)Visit product page →
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Quick shopVisit product page →White Pearl Moong Dall Washed 2kg (Pack of 1) -
Quick shopVisit product page →Moong Dal Split - Suitable for vegetarians
Ingredients
Split Mung Beans
Nutritional Information
per 100g (as sold) Energy 1188 kJ / 279 kcal Fat 1.1g of which Saturates 0.3g Carbohydrate 46.3g of which Sugars 1.5g Protein 23.9g Salt 0.03g -
Quick shopVisit product page →Moong Dall Split - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Quick shopSold outVisit product page →Moong Dal Washed - Split mung beans
- Suitable for vegetarians
Ingredients
Split Mung Beans
Nutritional Information
per 100g as sold Energy 1251kJ/298kcal Fat 1.0g of which saturates 0.4g Carbohydrate 38.3g of which sugars 4.5g Fibre 25.3g Protein 21.2g Salt 0.03g -
Quick shopVisit product page →White Pearl Moong Dal Washed 500g (Pack of 12) -
Quick shopVisit product page →Masoor Whole - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Quick shopVisit product page →Masoor Polished - Red split lentils
- Suitable for vegetarians
Ingredients
Dried Red Split Lentils
Nutritional Information
per 100g as sold Energy 1137kJ/273kcal Fat 1.7g of which saturates 0.3g Carbohydrate 19.2g of which sugars 1.6g Fibre 40.5g Protein 24.9g Salt 0.03g -
Quick shopVisit product page →White Pearl Masoor Polished 4kg (Pack of 1) -
Quick shopVisit product page →Masoor Polished - Suitable for vegetarians
Ingredients
Red Split Lentils
Nutritional Information
per 100g (as sold) Energy 1353 kJ/318 kcal Fat 1.3g of which Saturates 0.2g Carbohydrate 56.3g of which Sugars 2.4g Protein 23.8g Salt 0.09g -
Quick shopVisit product page →Green Lentils - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Quick shopVisit product page →Gram Whole - Suitable for vegetarians
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Quick shopSold outVisit product page →Chick Peas - Suitable for vegetarians
Ingredients
Dried Chick Peas
Nutritional Information
per 100g as sold Energy 1372kJ/327kcal Fat 5.6g of which saturates 0.8g Carbohydrate 39.3g of which sugars 3.2g Fibre 21.9g Protein 18.9g Salt 0.03g -
Quick shopVisit product page →Chick Peas - Selected for quality
- Finest pearl selection
- Suitable vegetarians
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Quick shopVisit product page →White Pearl Chick Peas 4kg (Pack of 1)
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Quick shopVisit product page →Chick Peas - Suitable for vegetarians
Ingredients
Dried Chick Peas
Nutritional Information
per 100g (as sold) Energy 1355 kJ / 320 kcal Fat 5.4g of which Saturates 0.5g Carbohydrate 49.6g of which Sugars 2.6g Protein 21.3g Salt 0.10g -
Quick shopVisit product page →White Pearl Chana Dall 4kg (Pack of 1)
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Quick shopVisit product page →White Pearl Chana Dal 500g (Pack of 12) -
Quick shopVisit product page →Chana Dal - Dried split peas
- Suitable for vegetarians
Ingredients
Dried Split Peas
Nutritional Information
per 100g as sold Energy 1282kJ/306kcal Fat 2.3g of which saturates 0.3g Carbohydrate 28.3g of which sugars 2.7g Fibre 30.6g Protein 27.7g Salt 0.03g -
Quick shopSold outVisit product page →Butter Beans - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Quick shopVisit product page →Basmati Rice - Finest quality
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Quick shopVisit product page →Basmati Rice - Finest quality
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Quick shopVisit product page →White Pearl Black Eye Beans 2kg (Pack of 1) -
Quick shop -
Quick shopSold outVisit product page →Basmati Rice - Low fat
- Suitable for vegetarians
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Quick shopVisit product page →Basmati Rice - Low fat
- Suitable for vegetarians
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Quick shopVisit product page →Basmati Rice - Low fat
- Suitable for vegetarians
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Quick shopVisit product page →Basmati Rice - Low fat
- Suitable for vegetarians
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Quick shopVisit product page →1121 Superior Length Basmati Rice - Perfect rice made right
- The extra long grain rice that does not stick when cooked
- Perfect for biryanis
- Suitable for vegetarians
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Quick shopVisit product page →Village Pride Easy Cook Rice 2Kg (Pack of 6) -
Quick shopVisit product page →Tropical Sun Butter Beans in Salted Water 400g (Pack of 12) -
Quick shopVisit product page →Wholegrain Brown Basmati Rice - Ready in 2 mins
- Genuine goodness
- No added salt
- Gluten free
- Free from artificial colours, flavours and preservatives
- Suitable for vegetarians
Ingredients
Natural Brown Basmati Rice - Steamed (98%), Rice Bran Oil
Nutritional Information
Per 100g Per 125g Serving Energy 535kJ/127kcal 667kJ/158kcal Fat 2.1g 2.6g of which saturates 0.5g 0.6g Carbohydrate 23.3g 29.1g of which sugars 0.2g 0.3g Fibre 1.7g 2.1g Protein 2.8g 3.5g Salt <0.03g <0.03g -
Quick shopVisit product page →Pure Original Basmati Rice - Easy carry handle
- Gluten free
Ingredients
Pure Basmati Rice
Nutritional Information
Uncooked Per 100g Uncooked Per 60g Energy 1491kJ/351kcal 895kJ/211kcal Fat 0.8g 0.5g (of which saturates) 0.2g 0.1g Carbohydrate 77.7g 46.6g (of which sugars) 0.5g 0.3g Fibre 1.0g 0.6g Protein 7.8g 4.7g Salt <0.03g <0.03g