All Food Cupboard
All Food Cupboard
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Visit product page →Clusters of Oats with Honey and Almonds - 100% Whole grain Oats
- High in Fibre
- 30% Less Fat
- Natural Flavours
- Helps lower Cholesterol
Ingredients
Rolled Oats (60%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)), Almond Slices (2%), Oat Bran, Honey (0.5%), Natural Flavouring, Antioxidant (Tocopherol-rich extract)
Nutritional Information
Per 100 g Per 45 g (%*) Energy 1813 kJ 816 kJ (10%*) Energy 431 kcal 194 kcal (10%*) Fat 11 g 5.0 g (7%*) of which Saturates 1.5 g 0.7 g (3%*) Carbohydrate 70 g 32 g of which Sugars 19 g 8.6 g (10%*) Fibre 7.3 g 3.3 g Protein 9.0 g 4.1 g Salt <0.01 g <0.01 g (<1%*) This pack contains 11-12 servings * Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Clusters of Oats with Raisins - 30% Less Fat Than Other Granolas on Average
- 100% Whole Grain Oats
- High in Fibre
- Natural Flavours
- Helps lower cholesterol
Ingredients
Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, Natural Raisin Flavouring, Antioxidant (Tocopherol)
Nutritional Information
Per 100 g Per 45 g (%*) Energy 1760 kJ 792 kJ 418 kcal 188 kcal (9%*) Fat 9.2 g 4.1 g (6%*) of which Saturates 1.2 g 0.6 g (3%*) Carbohydrate 71 g 32 g of which Sugars 23 g 10 g (11%*) Fibre 6.8 g 3.1 g Protein 8.0 g 3.6 g Salt 0.01 g 0.01 g (<1%*) This pack contains 11-12 servings *Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Mixed Cereal Pillows Containing a Chocolate and Hazelnut Flavoured Filling, Fortified with Vitamins. - Enjoy irresistible taste of Kellogg's Krave Chocolate & Hazelnut flavour cereal
- Wheat, oat, and rice pillow containing a chocolate hazelnut flavoured filling
- Natural Grains
- No Artificial Colours or Flavours
- Suitable for Vegetarians
- Halal - HFA Approved
Ingredients
Cereal Flours (53%) (Wheat, Oat, Rice), Chocolate and Hazelnut Flavoured Filling (Sugar, Vegetable Oils {Palm, Sunflower, Rapeseed}, Glucose Syrup, Chocolate (4%) {Sugar, Cocoa Mass}, Fat Reduced Cocoa Powder, Milk Whey Powder, Skimmed Milk Powder, Hazelnuts (1%), Emulsifier {Sunflower Lecithin}, Natural Flavouring), Sugar, Salt, Colours (Annatto Norbixin, Carotenes), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins: Riboflavin, Thiamin, Vitamin B6, Vitamin B12
Nutritional Information
/100g %RI* /30g %RI* Energy 1904kJ 571kJ 453kcal 136kcal 7% Fat 15g 4.5g 6% of which saturates 3.8g 1.1g 6% Carbohydrate 71g 21g 8% of which sugars 26g 7.8g 9% Fibre 3.7g 1.1g Protein 6.6g 2.0g 4% Salt 0.94g 0.28g 5% Vitamins: Thiamin 0.91mg 83% 0.27mg 25% Riboflavin 1.2mg 86% 0.36mg 25% Vitamin B6 0.84mg 60% 0.25mg 18% Vitamin B12 2.1µg 84% 0.63µg 25% *Reference intake of an average adult (8400kJ/2000kcal) -
Visit product page →Puffed wheat sweetened with sugar and honey, fortified with vitamins and iron. - Good Grain
- Low Fat
- High Fibre
- Wheat Puffs with a Dash of Honey
- Suitable for vegetarians
Ingredients
Puffed Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins and Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin D)
Nutritional Information
Per 100g Per 30g serving %RI* per 30g serving RI* for an average adult Energy 1513kJ 448kJ 5% 8400kJ 357kcal 107kcal 5% 2000kcal Fat 1.8g 0.5g <1% 70g (of which saturates) 0.3g <0.1g <1% 20g Carbohydrate 74.0g 22.0g (of which sugars) 22.0g 6.6g 7% 90g Fibre 8.4g 2.5g Protein 7.1g 2.1g 4% 50g Salt <0.01g <0.01g <1% 6g This pack contains approximately 17 servings *Reference Intake of an average adult (8400kJ / 2000kcal) Vitamins & Minerals Thiamin (B1) 0.8mg (73% NRV) 0.2mg (22% NRV) Riboflavin (B2) 0.8mg (57% NRV) 0.2mg (17% NRV) Niacin (B3) 8.0mg (50% NRV) 2.4mg (15% NRV) Vitamin D 8.4µg (167% NRV) 2.5µg (50% NRV) Iron 7.0mg (50% NRV) 2.1mg (15% NRV) NRV = Nutrient Reference Value -
Visit product page →Toasted Flakes of Corn with Sugar, Peanuts and Honey, Fortified with Vitamins and Iron. - Kellogg’s Crunchy Nut breakfast cereal. The trouble is they taste too good!
- Kellogg’s Crunchy Nut breakfast cereal is a source of vitamin D▪
- Start the day with the taste of Kellogg’s Crunchy Nut breakfast cereal.
- Kellogg’s Crunchy Nut breakfast cereal contains no artificial colours or flavours.
- Try our range of Crunchy Nut cereals, granola, and snack bars – The trouble is they all taste too good!
Ingredients
Maize, Sugar, Peanuts (6%), Barley Malt Extract, Molasses, Honey (1%), Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
/100g %RI* /35g %RI* Energy 1683kJ 589kJ 398kcal 139kcal 7% Fat 4.5g 1.6g 2% of which saturates 0.7g 0.2g 1% Carbohydrate 82g 29g 11% of which sugars 35g 12g 13% Fibre 2.5g 0.9g Protein 6.0g 2.1g 4% Salt 0.75g 0.26g 4% Vitamins: Vitamin D 5.0µg 100% 1.8µg 35% Thiamin 0.91mg 83% 0.32mg 29% Riboflavin 1.2mg 86% 0.42mg 30% Niacin 13mg 81% 4.6mg 28% Vitamin B6 1.2mg 86% 0.42mg 30% Folic Acid 209µg 105% 73.2µg 37% Vitamin B12 2.1µg 84% 0.74µg 29% Minerals: Iron 8.3mg 59% 2.9mg 21% *Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Toasted Rice Cereal Fortified with Vitamins and Minerals. - Snap, crackle, pop
- With Iron & Vitamin D
- Natural Grains
- Rolled & Toasted
- No Artificial Colours or Flavours
- Suitable for Vegetarians
- Kosher - KM Parev
- Halal - HFA Approved
Ingredients
Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
/100g NRV** /30g NRV** %RI* Energy 1649 kJ 495 kJ 389 kcal 117 kcal 6 % Fat 1.2 g 0.4 g 1 % of which saturates 0.4 g 0.1 g 1 % Carbohydrate 86 g 26 g 10 % of which sugars 7.9 g 2.4 g 3 % Fibre 2.9 g 0.9 g Protein 7.0 g 2.1 g 4 % Salt 1.0 g 0.3 g 5 % Vitamin D 8.4 µg 168 % 2.5 µg 50 % Thiamin 0.91 mg 83 % 0.27 mg 25 % Riboflavin 1.2 mg 86 % 0.36 mg 25 % Niacin 13 mg 86 % 0.36 mg 25 % Vitamin B6 13 mg 81 % 3.9 mg 25 % Folic Acid 166 µg 83 % 49.8 µg 25 % Vitamin B12 2.1 µg 84 % 0.63 µg 25 % Iron 8.0 mg 57 % 2.4 mg 17 % Minerals: Iron 8.0mg 57% 2.4mg 17% *Reference intake of an average adult (8400kJ/2000kcal) -
Visit product page →Whole Wheat Cereal with Added Vitamins & Iron. 12 Biscuits - High Fibre
- Low in Sugar and Salt
- With 100% British Wholegrain Wheat
- Suitable for Vegetarians & Vegan
Ingredients
Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid
Nutritional Information
Per 100g Per 2 biscuit serving %RI* per 100g Energy 1531kJ/ 574kJ/ 362kcal 136kcal Fat 2.0g 0.8g of which saturates 0.6g 0.2g Carbohydrates 69g 26g of which sugars 4.2g 1.6g Fibre 10g 3.8g Protein 12g 4.5g Salt 0.28g 0.10g Vitamins & Iron Thiamin (B1) 0.94mg 0.35mg 85% Riboflavin (B2) 1.2mg 0.45mg 86% Niacin 14mg 5.3mg 88% Folic Acid 170µg 64µg 85% Iron 12mg 4.5mg 86% *RI - Reference Intake of an average adult (8400kJ / 2000kcal) This pack contains six 2-biscuit servings -
Visit product page →Chocolate Flavour Crunchy Wheat Hoops Fortified with Vitamins & Iron - Loved by Kids - Approved by Parents
- High in Fibre
- Iron
- Wholegrain
- Vitamin B12
- Vitamin D
- And Low in Salt & Saturated Fat with No Artificial Colours
- Suitable for Vegetarians
Ingredients
Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder*, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12, *Rainforest Alliance Certified
Nutritional Information
Per 100g Per 30g serving Energy 1583kJ/ 475kJ/ 374kcal 112kcal Fat 1.9g 0.6g of which saturates 0.7g 0.2g Carbohydrates 77g 23g of which sugars 19g 5.7g Fibre 7.0g 2.1g Protein 8.7g 2.6g Salt 0.21g 0.05g Vitamins & Iron %RI* Thiamin (B1) 0.94mg 85% 0.28mg Riboflavin (B2) 1.2mg 86% 0.36mg Niacin 14mg 88% 4.2mg Vitamin B6 1.2mg 86% 0.36mg Folic Acid 170µg 85% 51µg Vitamin D 4.3µg 86% 1.3µg Vitamin B12 2.1µg 84% 0.63µg Iron 12mg 86% 3.6mg *RI - Reference Intake of an average adult (8400kJ / 2000kcal) This pack contains approximately eleven 30g servings -
Visit product page →Wholegrain Wheat Cereal with Chocolate Chips Fortified with Vitamins & Iron. 12 Biscuits - High Fibre
- Low in Salt
- 100% British Wholegrain Wheat
- Suitable for Vegetarians
Ingredients
Wholegrain Wheat (84%), Sugar, Plain Chocolate (7%) (Sugar, Cocoa Mass#, Cocoa Butter#, Emulsifier: Soya Lecithin, Flavouring), Malted Barley Extract, Fat Reduced Cocoa Powder#, Flavourings, Salt, Niacin, Iron, Thiamin (B1), Riboflavin (B2), Folic Acid, #Rainforest Alliance Certified
Nutritional Information
Per 100g Per 2 biscuit serving %RI per 100g Energy 1547kJ/ 696kJ/ 366kcal 165kcal Fat 3.8g 1.7g of which saturates 1.6g 0.7g Carbohydrates 68g 31g of which sugars 17g 7.7g Fibre 10g 4.5g Protein 10g 4.5g Salt 0.18g 0.08g Vitamins & Iron Thiamin (B1) 0.94mg 0.42mg 85% Riboflavin (B2) 1.2mg 0.54mg 86% Niacin 14mg 6.3mg 88% Folic Acid 170µg 77µg 85% Iron 12mg 5.4mg 86% *RI - Reference Intake of an average adult (8400kJ / 2000kcal) This pack contains six 2-biscuit servings -
Visit product page →Toasted Flakes of Corn with Sugar, Peanuts and Honey, Fortified with Vitamins and Minerals. - 50% of Your Daily Vitamin D Needs
- No Artificial Colours or Flavours
- Natural Grains
- Suitable for Vegetarians
- Halal - HFA Approved
- Kosher - Manchester Beth Din Kosher Parev
Ingredients
Maize, Sugar, Barley Malt Extract, Peanuts (6%), Molasses, Honey (1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
/100g %RI* /30g %RI* Energy 1683kJ 505kJ 398kcal 119kcal 6% Fat 4.5g 1.4g 2% of which saturates 0.7g 0.2g 1% Carbohydrate 82g 25g 10% of which sugars 35g 11g 12% Fibre 2.5g 0.8g Protein 6.0g 1.8g 4% Salt 0.75g 0.23g 4% Vitamins: Vitamin D 8.4µg 168% 2.5µg 50% Thiamin 0.91mg 83% 0.27mg 25% Riboflavin 1.2mg 86% 0.35mg 25% Niacin 13mg 81% 4.0mg 25% Vitamin B6 1.2mg 86% 0.35mg 25% Folic Acid 166µg 83% 49.8µg 25% Vitamin B12 2.1µg 84% 0.63µg 25% Minerals: Iron 8.0mg 57% 2.4mg 17% *Reference intake of an average adult (8400kJ/2000kcal) -
Visit product page →Sugar Frosted Flakes of Corn, Fortified with Vitamins and Minerals. - 50% of Your Daily Vitamin D Needs
- Grrreat Frosted Flakes
- No Artificial Colours or Flavours
- Suitable for Vegetarians
- Halal - HFA Approved
- Kosher
Ingredients
Sugar, Barley Malt Extract, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
/100g %RI* /30g %RI* Energy 1594kJ 478kJ 375kcal 113kcal 6% Fat 0.6g 0.2g 0.3% of which saturates 0.1g 0g 0% Carbohydrate 87g 26g 10% of which sugars 37g 11g 12% Fibre 2.0g 0.6g Protein 4.5g 1.4g 3% Salt 0.83g 0.25g 4% Vitamins: Vitamin D 8.4µg 168% 2.5µg 50% Thiamin 0.91mg 83% 0.27mg 25% Riboflavin 1.2mg 86% 0.36mg 25% Niacin 13mg 83% 4.0mg 25% Vitamin B6 1.2mg 86% 0.36mg 25% Folic Acid 166µg 83% 49.8µg 25% Vitamin B12 2.1µg 84% 0.63µg 25% Minerals: Iron 8.0mg 57% 2.4mg 17% *Reference intake of an average adult (8400kJ/2000kcal) -
Sold outVisit product page →Gluten-Free Flakes of Toasted Corn with Honey and Fortified with Vitamins and Iron - Tasty and Gluten Free
- 5 Vitamins
- A Source of Iron
- Kosher
Ingredients
Maize Grits, Sugar, Honey (2%), Salt, Caramelised Sugar Syrup, Molasses, Iron, Vitamin B3, B5, B9, B6, B2
Nutritional Information
Per 100g Per 30g Serving Reference Intake %RI* Energy 1636kJ 491kJ 8400kJ (6%) 385kcal 116kcal 2000kcal Fat 0.9g 0.3g 70g (<1%) of which saturates 0.2g 0.1g 20g (<1%) Carbohydrate 87.0g 26.1g of which sugars 22.5g 6.7g 90g (7%) Fibre 2.1g 0.6g Protein 6.2g 1.9g Salt 0.93g 0.28g 6g (5%) Vitamins & Minerals: %RI* %RI* Riboflavin (B2) 1.5mg (107%) 0.45mg (32%) Niacin (B3) 15mg (94%) 4.5mg (28%) Vitamin B6 1.2mg (86%) 0.36mg (26%) Folic Acid (B9) 164µg (82%) 49.2µg (25%) Pantothenic Acid (B5) 3.4mg (57%) 1.02mg (17%) Iron 12mg (86%) 3.6mg (26%) *Reference Intake of an average adult (8400kJ/2000kcal) -
Visit product page →Rolled Oats - Suitable for Vegans
Ingredients
100% Scott's Rolled Oats, without anythin' added
Nutritional Information
per 100g serving per 40g per 40g**serving prepared (%*) Energy 1565 kJ 626 kJ 1144 kJ (14%*) Energy 374 kcal 150 kcal 272 kcal (14%*) Fat 8.0 g 3.2 g 7.7 g (11%*) of which Saturates 1.5 g 0.6 g 3.5 g (18%*) Carbohydrate 60 g 24 g 37 g of which Sugars 1.0 g 0.4 g 13 g (14%*) Fibre 9.0 g 3.6 g 3.6 g Protein 11 g 4.4 g 13 g Salt 0 g 0 g 0.30 g (5%*) This pack contains 25 servings **With 275ml of semi skimmed milk * Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Kellogg's Crunchy Nut Breakfast Cereal 460g (pack of 9) - High in Vitamin D
- Irresistibly Tasty
- Natural Grains
- No Artificial Colours or Flavours
- Suitable for Vegetarians
- Kosher Parve - KM
- Halal - HFA Approved
Ingredients
Maize, Sugar, Peanuts (6%), Barley Malt Extract, Molasses, Honey (1%), Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Nutritional Information
Energy 1683 kJ 505 kJ 398 kcal 119 kcal 6 % Fat 4.5 g 1.4 g 2 % of which saturates 0.7 g 0.2 g 1 % Carbohydrate 82 g 25 g 10 % of which sugars 35 g 11 g 12 % Fibre 2.5 g 0.8 g Protein 6.0 g 1.8 g 4 % Salt 0.75 g 0.23 g 4 % Vitamin D 5.0 µg 100 % 1.5 µg 30 % Thiamin 0.91 mg 83 % 0.27 mg 25 % Riboflavin 1.2 mg 86 % 0.36 mg 25 % Niacin 13 mg 81 % 3.9 mg 25 % Vitamin B6 1.2 mg 86 % 0.36 mg 25 % Folic Acid 209 µg 105 % 62.7 µg 31 % Vitamin B12 2.1 µg 84 % 0.63 µg 25 % Iron 8.3 mg 59 % 2.5 mg 18 % -
Visit product page →Rolled Oats - 100% Wholegrain
- No Added Sugar - contains naturally occurring sugars
- High in Fibre
- Helps lower cholesterol
- Suitable for Vegans
- Sustainably grown British Oats
Ingredients
100% Quaker Rolled Oats
Nutritional Information
Per 100g: Per 40g: Per 40g^1(%*): Energy 1565 kJ 626 kJ 1222 kJ (15%*) Energy 374 kcal 150 kcal 291 kcal (15%*) Fat 8.0 g 3.2 g 8.6 g (12%*) of which Saturates 1.5 g 0.6 g 3.9 g (20%*) Carbohydrate 60 g 24 g 38 g of which Sugars 1.1 g 0.4 g 15 g (16%*) Fibre 9.0 g 3.6 g 3.6 g Protein 11 g 4.4 g 15 g Salt 0 g 0 g 0.30 g (5%*) This pack contains 25 servings Contains naturally occuring sugars ^1 With 300ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Honey flavoured fortified wheat and maize cereal - Whole Grain and 5 Vitamins
- Whole grain no.1 ingredient
- This product is 41% whole grain
- Source of Calcium and Iron
- Source of fibre
- No artificial colours or flavours
- Suitable for Vegetarians
Ingredients
Whole Grain Wheat (35.3%), Wheat Flour (26.5%), Sugar, Maize Semolina (13.7%), Whole Grain Maize Flour (5.7%), Glucose Syrup, Honey (2.3%), Invert Sugar Syrup, Calcium Carbonate, Salt, Molasses, Contains Sunflower Oil and/or Palm Oil, Colour: Carotene, Antioxidant: Tocopherols, Iron, Natural Flavouring, Vitamin B3, B5, B9, B6, B2
Nutritional Information
Per 100g Per 30g serving Reference Intake* %RI* Energy 1599kJ 480kJ 8400kJ (6%) 377kcal 113kcal 2000kcal Fat 1.5g 0.5g 70g (<1%) of which saturates 0.4g 0.1g 20g (<1%) Carbohydrate 79.6g 23.9g of which sugars 22.4g 6.7g 90g (7%) Fibre 5.3g 1.6g Protein 8.7g 2.6g Salt 0.63g 0.19g 6g (3%) Vitamins & Minerals: %RI* %RI* Riboflavin (B2) 1.2mg (86%) 0.36mg (26%) Niacin (B3) 14mg (88%) 4.2mg (26%) Vitamin B6 1.3mg (93%) 0.39mg (28%) Folic Acid (B9) 200µg (100%) 60.0µg (30%) Pantothenic Acid (B5) 4.9mg (82%) 1.5mg (25%) Calcium 491mg (61%) 147mg (18%) Iron 13mg (93%) 3.9mg (28%) *Reference Intake of an average adult (8400kJ/2000kcal) -
Visit product page →Whole Wheat Cereal with Added Vitamins & Iron. 24 Biscuits - High Fibre
- Low in Sugar and Salt
- With 100% British Wholegrain Wheat
- Suitable for Vegetarians & Vegans
Ingredients
Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid
Nutritional Information
Per 100g Per 2 biscuit %RI* per 100g Energy 1531kJ/ 574kJ/ 362kcal 136kcal Fat 2.0g 0.8g of which saturates 0.6g 0.2g Carbohydrates 69g 26g of which sugars 4.2g 1.6g Fibre 10g 3.8g Protein 12g 4.5g Salt 0.28g 0.10g Vitamins & Iron Thiamin (B1) 0.94mg 0.35mg 85% Riboflavin (B2) 1.2mg 0.45mg 86% Niacin 14mg 5.3mg 88% Folic Acid 170µg 64µg 85% Iron 12mg 4.5mg 86% *RI - Reference Intake of an average adult (8400kJ / 2000kcal) This pack contains twelve 2-biscuit servings -
Visit product page →Original Microwaveable Oats - 100% Whole Grain
- Sustainably grown British Oats
- Helps lower cholesterol
- Natural Flavours
- Ready in 2 minutes
Ingredients
Quaker Wholegrain Rolled Oats
Nutritional Information
Per 100g: Per 27g: Per 27g^1(%*): Energy 1557 kJ 420 kJ 760 kJ (9%*) Energy 370 kcal 100 kcal 180 kcal (9%*) Fat 7.7 g 2.1 g 5.0 g (7%*) of which Saturates 1.3 g 0.3 g 2.3 g (12%*) Carbohydrate 59 g 16 g 24 g of which Sugars 1.0 g 0.3 g 8.4 g (9%*) Fibre 9.0 g 2.4 g 2.4 g Protein 11 g 3.0 g 8.9 g Salt 0 g 0 g 0.20 g (3%*) This pack contains 10 servings Contains naturally occurring sugars ^1 With 180ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal) -
Visit product page →Golden Syrup Flavour Microwaveable Oats - 100% Whole Grain
- Natural Flavours
- Ready in 2 mins
- No Artificial Preservatives
- Sustainably grown British Oats
- Helps lower Cholestrol
Ingredients
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt
Nutritional Information
Per 100g: Per 36g: Per 36g^1(%*): Energy 1584 kJ 570 kJ 929 kJ (11%*) Energy 376 kcal 135 kcal 220 kcal (11%*) Fat 6.5 g 2.3 g 5.5 g (8%*) of which Saturates 1.2 g 0.4 g 2.5 g (13%*) Carbohydrate 67 g 24 g 33 g of which Sugars 18 g 6.4 g 15 g (17%*) Fibre 7.3 g 2.6 g 2.6 g Protein 9.0 g 3.2 g 9.5 g Salt 0.56 g 0.20 g 0.40 g (7%*) This pack contains 10 servings ^1With 180ml of semi skimmed milk *Reference intake of an average adult (8400 kJ/2000 kcal)
