Honey Monster Wheat Puffs 520g (Pack of 6)
Honey Monster Wheat Puffs 520g (Pack of 6)
Honey Monster Wheat Puffs 520g (Pack of 6)
Honey Monster Wheat Puffs 520g (Pack of 6)
Honey Monster Wheat Puffs 520g (Pack of 6)
Honey Monster Wheat Puffs 520g (Pack of 6)

Honey Monster Wheat Puffs 520g (Pack of 6)

£21.69
/
Puffed wheat sweetened with sugar and honey, fortified with vitamins and iron.
  • Good Grain
  • Low Fat
  • High Fibre
  • Wheat Puffs with a Dash of Honey
  • Suitable for vegetarians

Ingredients

Puffed Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins and Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin D)

Nutritional Information

Per 100g Per 30g serving %RI* per 30g serving RI* for an average adult
Energy 1513kJ 448kJ 5% 8400kJ
357kcal 107kcal 5% 2000kcal
Fat 1.8g 0.5g <1% 70g
(of which saturates) 0.3g <0.1g <1% 20g
Carbohydrate 74.0g 22.0g    
(of which sugars) 22.0g 6.6g 7% 90g
Fibre 8.4g 2.5g    
Protein 7.1g 2.1g 4% 50g
Salt <0.01g <0.01g <1% 6g
This pack contains approximately 17 servings
*Reference Intake of an average adult (8400kJ / 2000kcal)
Vitamins & Minerals
Thiamin (B1) 0.8mg (73% NRV) 0.2mg (22% NRV)    
Riboflavin (B2) 0.8mg (57% NRV) 0.2mg (17% NRV)    
Niacin (B3) 8.0mg (50% NRV) 2.4mg (15% NRV)    
Vitamin D 8.4µg (167% NRV) 2.5µg (50% NRV)    
Iron 7.0mg (50% NRV) 2.1mg (15% NRV)    
NRV = Nutrient Reference Value

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