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Cereals

Cereals
  • Alpen Cereal Bars Fruit & Nut & Chocolate 29g
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    Mixed cereal bar with fruit & nut, dipped and drizzled with milk chocolate.
    • Suitable for vegetarians

    Ingredients

    Cereals (40%)(Whole Oats, Rice, Whole Wheat), Milk Chocolate (22%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Full Cream Milk Powder, Milk Fat, Emulsifier: Soya Lecithin), Glucose Syrup, Raisins (11%), Oligofructose Syrup, Roasted Chopped Nuts (3%)(Hazelnuts, Almonds), Humectant: Glycerol, Sunflower Oil, Sugar, Flavouring, Emulsifier: Soya Lecithin, Salt

    Nutritional Information

    per 100g
    Energy 1761kJ/419kcal
    Fat 13g
    of which saturates 5.0g
    Carbohydrates 65g
    of which sugars 27g
    Fibre 8.1g
    Protein 6.5g
    Salt 0.13g
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  • Alpen Light Salted Caramel 19g (Pack of 24)
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    Mixed cereal bar with salted caramel pieces and a plain chocolate drizzle.
    • 70 kcal 279 kJ per bar 1466kJ / 349kcal per 100g
    • Suitable for vegetarians

    Ingredients

    Cereals (47%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup (28%), Salted Caramel Pieces (9%) (Sugar, Glucose Syrup, Condensed Milk, Palm Oil, Milk Butter Fat, Salt, Flavouring), Cereal Flours (Rice, Wheat), Glucose Syrup, Plain Chocolate (4%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Humectant: Glycerol, Sugar, Vegetable Oils (Sunflower, Rapeseed), Flavouring, Dextrose, Salt, Emulsifier: Soya Lecithin

    Nutritional Information

    per 100g
    Energy 1466kJ/349kcal
    Fat 5.9g
    of which saturates 2.4g
    Carbohydrates 58g
    of which sugars 16g
    Fibre 21g
    Protein 5.5g
    Salt 0.23g
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  • Alpen No Added Sugar 550g (Pack of 6)
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    Wholegrain Wheat Flakes & Rolled Oats with Raisins & Roasted Sliced Hazelnuts & Almonds.
    • 100% Natural ingredients
    • Wholegrain
    • Wholesome & Delicious Muesli
    • High in fibre
    • No Added Sugar
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (43%), Wholegrain Rolled Oats (37%), Raisins (15%), Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt

    Nutritional Information

    Per 100g Per 45g serving
    Energy 1556kJ/ 700kJ/
    369kcal 166kcal
    Fat 5.8g 2.6g
    (of which saturates 0.9g 0.4g)
    Carbohydrate 63g 28g
    (of which sugars 16g 7.2g)
    Fibre 8.3g 3.7g
    Protein 12g 5.4g
    Salt 0.28g 0.13g
    Alpen No Added Sugar contains 0.11g Sodium per 100g
    This pack contains approximately twelve 45g servings
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  • Belvita Soft Bakes Choc Chips 50g (Pack of 20)
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    Soft baked biscuits made with wholegrain cereals and chocolate chips and added minerals.
    • 5 Whole Grains
    • Source of fibre
    • Source of calcium, magnesium and iron
    • Energy for the whole morning
    • No colours or preservatives
    • Suitable for vegetarians

    Ingredients

    Cereals 43.9 % [Wheat Flour 25 %, Wholegrain Cereals 16.8 % (Wholegrain Crushed Buckwheat 6.5 %, Oat Grits 6.5 %, Wholegrain Barley Flour 1 %, Wholegrain Spelt Flour (Wheat) 1 %, Oat Flakes 1 %, Wholegrain Wheat Flour 0.8 %), Rice Flour 2 %, Malted Wheat Flour 0.1 %], Chocolate Drops 11% [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins)], Rapeseed Oil, Sugar, Modified Starch, Humectant (Glycerol), Inulin, Isomaltulose****, Bulking Agent (Maltitol), Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Emulsifiers (Soya Lecithins, E472b, E475), Glucose Syrup, Salt, Raising Agent (Sodium Carbonates), Skimmed Milk Powder, Wheat Gluten, Dextrose, Flavourings, **** Isomaltulose is a Source of Glucose and Fructose

    Nutritional Information

    100 g %**/100 g 1 biscuit (50 g) %* / 1 biscuit (50 g)
    Energy 1678 kJ   839 kJ  
    400 kcal   200 kcal 10 %
    Fat 14 g   7.2 g 10 %
    of which saturates 3.2 g   1.6 g 8 %
    Carbohydrate*** 60 g   30 g 12 %
    of which sugars 20 g   9.9 g 11 %
    of which starch 34 g   17 g -
    Fibre 6.9 g   3.4 g -
    Protein 5.9 g   2.9 g 6 %
    Salt 0.57 g   0.28 g 5 %
    Calcium 247 mg 31 % of NRV** 123 mg 15 % of NRV**
    Magnesium 144 mg 38 % of NRV** 72 mg 19 % of NRV**
    Iron 5.5 mg 40 % of NRV** 2.8 mg 20 % of NRV**
    * Reference intake of an average adult (8400 kJ / 2000 kcal)
    ** Nutrient Reference Value(s)
    *** Contains minimum 15g Slowly Digestible Starch per 100 g
    This pack contains 1 Soft Bake (50 g)
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  • Branflakes 500g (Pack of 10)
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    Wholegrain Wheat Flakes with Wheat Bran fortified with vitamins and iron.
    • High fibre
    • Low fat
    • Wholegrain
    • Contains Folic Acid
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (80%), Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12

    Nutritional Information

    Per 100g %RI* Per 30g serving
    Energy 1520kJ   456kJ
    360kcal   108kcal
    Fat 2.7g   0.8g
    of which saturates 0.5g   0.2g
    Carbohydrate 64g   19g
    of which sugars 12g   3.6g
    Fibre 16g   4.8g
    Protein 12g   3.6g
    Salt 0.35g   0.10g
    Vitamins & Iron
    Thiamin (B1) 1.3mg 118% 0.39mg
    Riboflavin (B2) 1.6mg 114% 0.48mg
    Niacin 18mg 113% 5.4mg
    Vitamin B6 1.6mg 114% 0.48mg
    Folic Acid 230µg 115% 69µg
    Vitamin B12 2.9µg 116% 0.87µg
    Vitamin B5 6.9mg 115% 2.1mg
    Iron 16mg 114% 4.8mg
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
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  • Cheerios Honey 370g (Pack of 6)
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    Fortified Mixed Whole Grain Sweetened Cereal Os with Honey
    • Fibre From 5 Whole Grains
    • 9 Vitamins and Minerals
    • Whole grain no.1 ingredient this product is 77% whole grain
    • High in fibre
    • No artificial colours or flavours
    • Suitable for Vegetarians
    • Kosher

    Ingredients

    Whole Grain Oat Flour (28.1%), Whole Grain Wheat (28.1%), Sugar, Whole Grain Barley Flour (16.9%), Wheat Starch, Honey (3.9%), Whole Grain Maize Flour (2%), Whole Grain Rice Flour (1.9%), Calcium Carbonate, Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2

    Nutritional Information

    Per 100g Per 30g serving Reference Intake* %R*
    Energy 1605kJ 482kJ 8400kJ 6%
    380kcal 114kcal 2000kcal  
    Fat 3.8g 1.1g 70g 2%
    of which saturates 0.8g 0.2g 20g 1%
    Carbohydrate 73.4g 22.0g    
    of which sugars 22.3g 6.7g 90g 7%
    Fibre 8.5g 2.5g    
    Protein 8.7g 2.6g    
    Salt 0.67g 0.20g 6g 3%
    Vitamins & Minerals %RI* %RI*    
    Vitamin D 4.0µg 80% 1.2µg 24%    
    Vitamin C 49mg 61% 15mg 19%    
    Riboflavin (B2) 0.81mg 58% 0.24mg 17%    
    Niacin (B3) 11mg 69% 3.3mg 21%    
    Vitamin B6 0.92mg 66% 0.28mg 20%    
    Folic Acid (B9) 155µg 78% 46.5µg 23%    
    Pantothenic Acid (B5) 3.3mg 54% 0.99mg 17%    
    Calcium 502mg 63% 151mg 19%    
    Iron 10mg 71% 3.0mg 21%    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Cookie Crisp 375g (Pack of 6)
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    Fortified crispy wheat and maize cereal with chocolate flavour chips
    • Whole grain no.1 ingredient
    • This product is 35% whole grain
    • The Irresistible Taste of Cookies
    • Chocolaty Chip Cookie Taste
    • 6 Vitamins, Calcium and Iron
    • Source of Fibre
    • Source of calcium & iron
    • No artificial colours or flavours
    • Suitable for Vegetarians

    Ingredients

    Whole Grain Wheat (35.2%), Maize Semolina, Sugar, Glucose Syrup, Wheat Starch, Palm Oil, Calcium Carbonate, Fat-Reduced Cocoa Powder (1.7%), Wheat Flour, Salt, Raising Agent: Sodium Bicarbonate, Flavouring, Antioxidant: Tocopherols, Iron, Vitamin B3, B5, D, B9, B6, B2

    Nutritional Information

    Per 100g Per 30g serving Reference Intake* %RI*
    Energy 1669kJ 501kJ 8400kJ 6%
    395kcal 119kcal 2000kcal  
    Fat 5.3g 1.6g 70g 2%
    of which saturates 2.2g 0.6g 20g 3%
    Carbohydrate 76.6g 23.0g    
    of which sugars 22.4g 6.7g 90g 7%
    Fibre 6.0g 1.8g    
    Protein 7.2g 2.2g    
    Salt 0.66g 0.20g 6g 3%
    Vitamins & Minerals: %RI* %RI*    
    Vitamin D 2.8µg 56% 0.84µg 17%    
    Riboflavin (B2) 1.1mg 79% 0.33mg 24%    
    Niacin (B3) 13mg 81% 3.9mg 24%    
    Vitamin B6 1.0mg 71% 0.30mg 21%    
    Folic Acid (B9) 155µg 78% 46.5µg 23%    
    Pantothenic Acid (B5) 4.7mg 78% 1.4mg 23%    
    Calcium 750mg 94% 225mg 28%    
    Iron 7.9mg 56% 2.4mg 17%    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Curiously Cinnamon 375g (Pack of 6)
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    Fortified toasted squares of whole wheat and rice with sugar and cinnamon
    • Crazily Cinnamon
    • Whole grain no.1 ingredient this product is 37% whole grain
    • Source of fibre
    • 7 vitamins & iron
    • No artificial colours or flavours
    • Suitable for Vegetarians

    Ingredients

    Whole Grain Wheat (37.3%), Rice Flour (28.1%), Sugar, Palm Oil, Glucose Syrup, Bulking Agent: Calcium Carbonate, Maize Starch, Salt, Cinnamon (0.3%), Emulsifier: Lecithin, Antioxidant: Tocopherols, Roasted Barley Malt Extract, Natural Flavouring, Colour: Annatto Norbixin, Iron, Vitamin B3, B5, D, B6, B1, B2, B9

    Nutritional Information

    Per 100g Per 30g serving Reference Intake* %RI*
    Energy 1781kJ 534kJ 8400kJ (6%)
    423kcal 127kcal 2000kcal  
    Fat 10.3g 3.1g 70g (4%)
    of which saturates 4.2g 1.3g 20g (7%)
    Carbohydrate 73.8g 22.1g    
    of which sugars 25g 7.5g 90g (8%)
    Fibre 5.0g 1.5g    
    Protein 6.2g 1.9g    
    Salt 0.89g 0.27g 6g (5%)
    Vitamins & Minerals: %RI* %RI*    
    Vitamin D 3.2µg (64%) 0.96µg (19%)    
    Thiamin (B1) 1.3mg (118%) 0.39mg (35%)    
    Riboflavin (B2) 1.3mg (93%) 0.39mg (28%)    
    Niacin (B3) 15mg (94%) 4.5mg (28%)    
    Vitamin B6 1.3mg (93%) 0.39mg (28%)    
    Folic Acid (B) 176µg (88%) 52.8µg (26%)    
    Pantothenic Acid (B5) 5.2mg (87%) 1.6mg (27%)    
    Iron 7.5mg (54%) 2.3mg (16%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Eat Natural Fruit & Nut Bar Almond & Apricot with a Yoghurt Coating 50g
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    A bar of nuts and dried fruit with a yoghurt flavour coating.
    • Gluten free
    • Ok for veggies

    Ingredients

    Yoghurt Flavour Coating 30% (Palm Kernel Oil, Milk Whey, Sugar, Dried Yoghurt (Milk), Emulsifier: Sunflower Lecithin), Dried Apricots 17%, Shredded Coconut 14%, Glucose Syrup, Crisped Rice (Rice, Sugar), Almonds 10%, Honey 5%

    Nutritional Information

    per 100g per 50g bar
    Energy 1985kJ 476kcal 993kJ 238kcal
    Fat 26.7g 13.3g
    of which saturates 18.8g 9.4g
    Carbohydrate 49.7g 24.9g
    of which sugars 31.2g 15.6g
    Fibre 5.0g 2.5g
    Protein 6.6g 3.3g
    Salt 0.06g 0.03g
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  • Eat Natural Fruit & Nut Bar Brazil & Sultana 50g (Pack of 12)
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    A bar of mixed nuts and dried fruit.
    • Simple... isn't it?
    • Gluten free
    • Ok for veggies

    Ingredients

    Sultanas 24% (Sultanas, Sunflower Oil), Peanuts 23%, Glucose Syrup, Crisped Rice (Rice, Sugar), Brazil Nuts 9%, Almonds 7%, Honey, Dried Apricots 4% (Apricots, Rice Flour)

    Nutritional Information

    per 100g per 50g bar
    Energy 1873kJ 449kcal 937kJ 224kcal
    Fat 21.9g 11.0g
    of which saturates 3.9g 2.0g
    Carbohydrate 49.2g 24.6g
    of which sugars 30.3g 15.2g
    Fibre 4.4g 2.2g
    Protein 11.6g 5.8g
    Salt 0.05g 0.03g
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  • Eat Natural Fruit & Nut Bar Dark Chocolate with Cranberries and Macadamias 45g
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    A bar of nuts and dried fruit with dark chocolate.
    • Gluten free
    • OK for veggies

    Ingredients

    Shredded Coconut 21%, Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Sultanas 16%, Glucose Syrup, Crisped Rice (Rice, Sugar), Dried Cranberries 8% (Cranberries, Sugar, Sunflower Oil), Honey, Macadamia Nuts 6%

    Nutritional Information

    per 100g per 45g bar
    Energy 1985kJ 477kcal 893kJ 215kcal
    Fat 26.1g 11.7g
    of which saturates 17.7g 8.0g
    Carbohydrate 52.4g 23.6g
    of which sugars 35.4g 15.9g
    Fibre 7.6g 3.4g
    Protein 4.3g 2.0g
    Salt 0.02g 0.01g
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  • Eat Natural Fruit & Nut Bar Protein Packed with Chocolate and Orange 45g (Pack of 12)
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    A bar of nuts and dried fruit with soya crispies and orange oil.
    • High protein - 26g per 100g
    • 11g of protein
    • Gluten free and ok for veggies

    Ingredients

    Peanuts 54%, Glucose Syrup, Soya Protein Crispies 11% (Soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate 8% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Dried Apricots 7% (Apricots, Rice Flour), Honey, Orange Oil

    Nutritional Information

    per 100g per 45g bar
    Energy 2076kJ 498kcal 934kJ 224kcal
    Fat 28.5g 12.8g
    of which saturates 6.3g 2.8g
    Carbohydrate 31.1g 14.0g
    of which sugars 18.4g 8.3g
    Fibre 6.0g 2.7g
    Protein 26.1g 11.7g
    Salt 0.38g 0.17g
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  • Eat Natural Fruit & Nut Bar Protein Packed with Chocolate and Orange 45g (Pack of 144)
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    A bar of nuts and dried fruit with soya crispies and orange oil.
    • High protein - 26g per 100g
    • 11g of protein
    • Gluten free and ok for veggies

    Ingredients

    Peanuts 54%, Glucose Syrup, Soya Protein Crispies 11% (Soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate 8% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Dried Apricots 7% (Apricots, Rice Flour), Honey, Orange Oil

    Nutritional Information

    per 100g per 45g bar
    Energy 2076kJ 498kcal 934kJ 224kcal
    Fat 28.5g 12.8g
    of which saturates 6.3g 2.8g
    Carbohydrate 31.1g 14.0g
    of which sugars 18.4g 8.3g
    Fibre 6.0g 2.7g
    Protein 26.1g 11.7g
    Salt 0.38g 0.17g
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  • Eat Natural Protein Packed Crunchy Nut Bar with Peanuts and Chocolate 45g (Pack of 12)
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    A bar of peanuts and coconut with chocolate chunks and soya crispies.
    • 10g of protein
    • A source of protein - 22.8g per 100g
    • Gluten free
    • Ok for veggies

    Ingredients

    Peanuts 45%, Glucose Syrup, Dark Chocolate 11% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Soya Protein Crispies 8% (Soya Protein Isolate, Tapioca Starch, Salt), Shredded Coconut 7%, Honey 7%, Crisped Rice (Rice, Sugar), Cocoa Powder, Salt

    Nutritional Information

    per 100g per 45g bar
    Energy 2126kJ 510kcal 957kJ 229kcal
    Fat 30.5g 13.7g
    of which saturates 9.1g 4.1g
    Carbohydrate 32.4g 14.6g
    of which sugars 18.8g 8.4g
    Fibre 7.3g 3.3g
    Protein 22.8g 10.2g
    Salt 0.32g 0.14g
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  • Fibre One 90 Calorie Salted Caramel 5 Squares 120g (Pack of 5)
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    Salted Caramel Squares

    • Fiber one
    • Best Quality
    • Delicious
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  • Frosties Cereal & Milk Bar 25g (pack of 25)
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    Frosties Cereal & Milk Snack Bar

    • Best Quality
    • Kellogg's
    • Delicious
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  • Fruit & Fibre 500g (Pack of 10)
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    Whole wheat flakes with dried fruit and nuts fortified with vitamins and iron.
    • 16 Bowls
    • High fibre
    • Low salt
    • Wholegrain
    • Contains Folic Acid
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (75%), Raisins (14%), Sugar, Dried Banana Slices (6%) (Banana, Coconut Oil, Sugar, Natural Banana Flavouring), Toasted Coconut Chips (3.0%), Malted Barley Extract, Dried Apple Slices (1.5%), Roasted Nibbed Nuts (0.5%) (Hazelnuts, Almonds), Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12

    Nutritional Information

    Per 100g *RI per 100g Per 30g serving
    Energy 1616kJ/   485kJ/
    383kcal   115kcal
    Fat 5.8g   1.7g
    of which saturates 3.7g   1.1g
    Carbohydrates 69g   21g
    of which sugars 19g   5.7g
    Fibre 9.2g   2.8g
    Protein 9.1g   2.7g
    Salt 0.28g   0.08g
    Vitamins & Iron
    Thiamin (B1) 0.94mg 85% 0.28mg
    Riboflavin (B2) 1.2mg 86% 0.36mg
    Niacin 14mg 88% 4.2mg
    Vitamin B6 1.2mg 86% 0.36mg
    Folic Acid 170µg 85% 51µg
    Vitamin B12 2.1µg 84% 0.63µg
    Vitamin B5 5.1mg 85% 1.5mg
    Iron 12mg 86% 3.6mg
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains approximately sixteen 30g servings
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  • Go Free Gluten Free Corn Flakes 500g (Pack of 7)
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    Gluten-Free Flakes of Toasted Corn Fortified with Vitamins and Iron
    • Tasty and Gluten Free
    • 5 Vitamins
    • A Source of Iron
    • Suitable for vegans
    • Kosher

    Ingredients

    Maize Grits, Sugar, Salt, Iron, Vitamin B3, B5, B9, B6, B2

    Nutritional Information

    Per 100g Per 30 Serving Reference Intake %RI*
    Energy 1635kJ 490kJ 8400kJ (6%)
    385kcal 116kcal 2000kcal  
    Fat 1.1g 0.3g 70g (<1%)
    of which saturates 0.3g 0.1g 20g (<1%)
    Carbohydrate 85.1g 25.5g    
    of which sugars 8.3g 2.5g 90g (3%)
    Fibre 2.5g 0.7g    
    Protein 7.4g 2.2g    
    Salt 0.96g 0.29g 6g (5%)
    Vitamins & Minerals: %RI* %RI*    
    Riboflavin (B2) 1.8mg (126%) 0.53mg (38%)    
    Niacin (B3) 20mg (124%) 5.9mg (37%)    
    Vitamin B6 1.5mg (104%) 0.44mg (31%)    
    Folic Acid (B9) 229µg (115%) 68.7µg (34%)    
    Pantothenic Acid (B5) 6.1mg (102%) 1.8mg (31%)    
    Iron 16mg (116%) 4.9mg (35%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Golden Nuggets 375g (Pack of 9)
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    Honey flavoured fortified wheat and maize cereal
    • Whole Grain and 5 Vitamins
    • Whole grain no.1 ingredient
    • This product is 41% whole grain
    • Source of Calcium and Iron
    • Source of fibre
    • No artificial colours or flavours
    • Suitable for Vegetarians

    Ingredients

    Whole Grain Wheat (35.3%), Wheat Flour (26.5%), Sugar, Maize Semolina (13.7%), Whole Grain Maize Flour (5.7%), Glucose Syrup, Honey (2.3%), Invert Sugar Syrup, Calcium Carbonate, Salt, Molasses, Contains Sunflower Oil and/or Palm Oil, Colour: Carotene, Antioxidant: Tocopherols, Iron, Natural Flavouring, Vitamin B3, B5, B9, B6, B2

    Nutritional Information

    Per 100g Per 30g serving Reference Intake* %RI*
    Energy 1599kJ 480kJ 8400kJ (6%)
    377kcal 113kcal 2000kcal  
    Fat 1.5g 0.5g 70g (<1%)
    of which saturates 0.4g 0.1g 20g (<1%)
    Carbohydrate 79.6g 23.9g    
    of which sugars 22.4g 6.7g 90g (7%)
    Fibre 5.3g 1.6g    
    Protein 8.7g 2.6g    
    Salt 0.63g 0.19g 6g (3%)
    Vitamins & Minerals: %RI* %RI*    
    Riboflavin (B2) 1.2mg (86%) 0.36mg (26%)    
    Niacin (B3) 14mg (88%) 4.2mg (26%)    
    Vitamin B6 1.3mg (93%) 0.39mg (28%)    
    Folic Acid (B9) 200µg (100%) 60.0µg (30%)    
    Pantothenic Acid (B5) 4.9mg (82%) 1.5mg (25%)    
    Calcium 491mg (61%) 147mg (18%)    
    Iron 13mg (93%) 3.9mg (28%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Honey Monster Wheat Puffs 520g (Pack of 6)
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    Puffed wheat sweetened with sugar and honey, fortified with vitamins and iron.
    • Good Grain
    • Low Fat
    • High Fibre
    • Wheat Puffs with a Dash of Honey
    • Suitable for vegetarians

    Ingredients

    Puffed Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins and Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin D)

    Nutritional Information

    Per 100g Per 30g serving %RI* per 30g serving RI* for an average adult
    Energy 1513kJ 448kJ 5% 8400kJ
    357kcal 107kcal 5% 2000kcal
    Fat 1.8g 0.5g <1% 70g
    (of which saturates) 0.3g <0.1g <1% 20g
    Carbohydrate 74.0g 22.0g    
    (of which sugars) 22.0g 6.6g 7% 90g
    Fibre 8.4g 2.5g    
    Protein 7.1g 2.1g 4% 50g
    Salt <0.01g <0.01g <1% 6g
    This pack contains approximately 17 servings
    *Reference Intake of an average adult (8400kJ / 2000kcal)
    Vitamins & Minerals
    Thiamin (B1) 0.8mg (73% NRV) 0.2mg (22% NRV)    
    Riboflavin (B2) 0.8mg (57% NRV) 0.2mg (17% NRV)    
    Niacin (B3) 8.0mg (50% NRV) 2.4mg (15% NRV)    
    Vitamin D 8.4µg (167% NRV) 2.5µg (50% NRV)    
    Iron 7.0mg (50% NRV) 2.1mg (15% NRV)    
    NRV = Nutrient Reference Value
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  • Jordans Country Crisp Strawberry 400g (Pack of 6)
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    Country Crisp Strawberry

    • Jordans
    • Best Quality 
    • Delicious
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  • Jordans Crunchy Oat Granola Raisin & Almond 450g (Pack of 4)
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    Toasted Wholegrain Oat & Honey Clusters with Raisins & Whole & Sliced Almonds
    • Tasty by Nature
    • Source of Fibre
    • Wholegrain Oats
    • No Palm Oil
    • No Artificial Flavours, Colours or Preservatives
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Oat Flakes (70%), Sugar, Raisins (6%), Vegetable Oil (Rapeseed and Sunflower in varying proportions), Whole & Sliced Almonds (4%), Sultanas, Honey (1%), Sunflower Seeds, Natural Flavouring

    Nutritional Information

    Per 100 g Per Portion % RI* Per Portion
    Energy 1751 kJ 790 kJ  
    416 kcal 188 kcal 9 %
    Fat 11.7 g 5.3 g 8 %
    of which Saturates 1.5 g 0.7 g 4 %
    Mono-unsaturates 6.8 g 3.1 g  
    Polyunsaturates 3.0 g 1.4 g  
    Carbohydrate 63.9 g 28.8 g 11 %
    of which Sugars 21.4 g 9.6 g 11 %
    Fibre 6.2 g 2.8 g  
    Protein 10.7 g 4.8 g 10 %
    Salt 0.03 g 0.01 g <1 %
    Minerals     % RI* (per 100 g)
    Phosphorus 285 mg   41 %
    Magnesium 96.2 mg   26 %
    Iron 2.6 mg   19 %
    *Reference intake of an average adult (8400kJ/2000kcal)
    1 portion = 45 g
    Approximately 10 portions per pack
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  • Kellogg's Coco Pops Cereal 480g
    Quick shop
    Chocolate Flavour Toasted Rice, Fortified with Vitamins and Minerals.
    • Source of Fibre
    • With Iron & Vitamin D
    • No Artificial Colours or Sweeteners
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher - Parev

    Ingredients

    Rice, Sugar, Glucose Syrup, Fat Reduced Cocoa Powder, Salt, Cocoa Mass, Barley Malt Extract, Flavourings, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g NRV^ /30g NRV^ %RI*
    Energy 1636 kJ   491 kJ    
    386 kcal   116 kcal   6 %
    Fat 1.9 g   0.6 g   1 %
    of which saturates 0.9 g   0.3 g   2 %
    Carbohydrate 84 g   25 g   10 %
    of which sugars 17 g   5.1 g   6 %
    Fibre 3.8 g   1.1 g    
    Protein 6.3 g   1.9 g   4 %
    Salt 0.65 g   0.2 g   3 %
    Vitamins:
    Vitamin D 8.4 µg 168 % 2.5 µg 50 %  
    Thiamin 0.91 mg 83 % 0.27 mg 25 %  
    Riboflavin 1.2 mg 86 % 0.36 mg 25 %  
    Niacin 13 mg 83 % 4 mg 25 %  
    Vitamin B6 1.2 mg 86 % 0.36 mg 25 %  
    Folic Acid 166 µg 83 % 49.8 µg 25 %  
    Vitamin B12 2.1 µg 84 % 0.63 µg 25 %  
    Minerals:
    Iron 8 mg 57 % 2.4 mg 17 %  
    *Reference intake of an average adult (8400 kJ / 2000 kcal)
    ^ Nutrient reference values (Adults)
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  • Kellogg's Coco Pops Cereal Bar 20g (Pack of 25)
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    Chocolate flavour toasted rice cereal and milk bar.
    • The great chocolately taste we know you love in an on-the-go bar form. Enjoy the taste of the breakfast table classic anywhere you go with Kellogg's Coco Pops Cereal Bars
    • Kellogg’s Coco Pops Cereal bars give you the taste of Coco Pops anywhere you go
    • No artificial colours or sweeteners
    • Contains vitamin D and Calcium
    • Ideal for an on-the-go snack for kids and adults

    Ingredients

    Kellogg'S Coco Pops Cereal (42%) (Rice, Sugar, Glucose Syrup, Fat Reduced Cocoa Powder, BARLEY Malt Extract, Cocoa Mass, Salt, Flavourings, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Vegetable Oils (Palm, Coconut) In Varying Proportions, Sweetened Condensed Skimmed MILK (7.5%) (Skimmed MILK, Sugar), Starch, Glucose Syrup, Invert Sugar Syrup, Sugar, Skimmed MILK Powder (4%), Oligofructose, Calcium Carbonate, Fructose, Humectants (Glycerol, Sorbitol), MILK Whey Powder, Fat Reduced Cocoa Powder, Emulsifier (SOY Lecithin), Vanilla Extract, Natural Flavourings, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin D

    Nutritional Information

    100g (%RI*) 20g (%RI*)
    Energy (kJ) 1759kJ 352kJ (4)
    Energy (kcal) 418kcal 84kcal (4)
    Fat (g) 12g 2.4g (3)
    of which saturates (g) 8.8g 1.8g (9)
    Carbohydrate (g) 70g 14g
    of which sugars (g) 27g 5.4g (6)
    Fibre (g) 4.3g 0.9g
    Protein (g) 5.3g 1.1g
    Salt (g) 0.38g 0.08g (1)
    Vitamin D (µg) 5.0 (100) 1.0 (20)
    Calcium (mg) 680 (85) 136 (17)
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Crunchy Nut Bites Cereal 375g (Pack of 6)
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    Mixed Cereal Pillows Containing a Hazelnut and Honey Flavoured Filling, Fortified with Vitamins.
    • A 375g box of Kellogg's Crunchy Nut Bites
    • All the flavour you love from Kellogg's Crunchy Nut in a delicious bite sized cluster
    • Makes a delicious snack either in a cereal bowl with milk or just on their own
    • If you like Kellogg's Crunchy Nut Bits try the full line of Kellogg's Crunchy Nut products
    • Source of Fibre
    • Natural Grains
    • Crunchy Shell
    • Yummy Honey
    • Smooth Nutty Filling
    • The Trouble is they Taste Too Good!
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Cereal Flours (55%) (Maize, Wheat, Oat), Hazelnut and Honey Flavoured Filling (Sugar, Whole Milk Powder, Vegetable Oils {Rapeseed, Palm}, Skimmed Milk Powder, Glucose Syrup, Hazelnuts (1%), Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Natural Flavouring), Sugar, Honey (1.5%), Salt, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins: Riboflavin, Thiamin, Vitamin B6, Vitamin B12

    Nutritional Information

    /100g %RI /30g %RI
    Energy 1880kJ   564kJ  
    447kcal   134kcal 7%
    Fat 14g   4.2g 6%
    of which saturates 3.7g   1.1g 6%
    Carbohydrate 71g   21g 8%
    of which sugars 27g   8.1g 9%
    Fibre 3.0g   0.9g  
    Protein 7.7g   2.3g 5%
    Salt 0.66g   0.2g 3%
    Vitamins:
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Vitamin B6 0.84mg 60% 0.25mg 18%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Crunchy Nut Cereal 500g (Pack of 8)
    Quick shop
    Toasted Flakes of Corn with Sugar, Peanuts and Honey, Fortified with Vitamins and Minerals.
    • 50% of Your Daily Vitamin D Needs
    • No Artificial Colours or Flavours
    • Natural Grains
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher - Manchester Beth Din Kosher Parev

    Ingredients

    Maize, Sugar, Barley Malt Extract, Peanuts (6%), Molasses, Honey (1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1683kJ   505kJ  
    398kcal   119kcal 6%
    Fat 4.5g   1.4g 2%
    of which saturates 0.7g   0.2g 1%
    Carbohydrate 82g   25g 10%
    of which sugars 35g   11g 12%
    Fibre 2.5g   0.8g  
    Protein 6.0g   1.8g 4%
    Salt 0.75g   0.23g 4%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.35mg 25%
    Niacin 13mg 81% 4.0mg 25%
    Vitamin B6 1.2mg 86% 0.35mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Crunchy Nut Granola Hazelnut & Chocolate 380g (Pack of 6)
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    Crunchy Oat Clusters with Chocolate & Hazelnuts.
    • With Wholegrain
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher - North West Kosher

    Ingredients

    Whole Oats (48%), Sugar, Sustainable Palm Oil, Chocolate Chunks (11%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats {Palm, Shea} in varying proportions, Milk Fat, Emulsifier {Soy Lecithin}), Wheat Flour, Hazelnuts (3%), Salt, Molasses, Dried Coconut, Barley Malt Extract

    Nutritional Information

    /100g /45g %RI*
    Energy 2076kJ 934kJ
    Energy 497kcal 224kcal 11%
    Fat 25g 11g 16%
    of which saturates 12g 5.4g 27%
    Carbohydrate 57g 26g 10%
    of which sugars 21g 9.5g 11%
    Fibre 5.8g 2.6g
    Protein 8.0g 3.6g 7%
    Salt 0.68g 0.31g 5%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Frosties Cereal 500g (Pack of 8)
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    Sugar Frosted Flakes of Corn, Fortified with Vitamins and Minerals.
    • 50% of Your Daily Vitamin D Needs
    • Grrreat Frosted Flakes
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher

    Ingredients

    Sugar, Barley Malt Extract, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1594kJ   478kJ  
    375kcal   113kcal 6%
    Fat 0.6g   0.2g 0.3%
    of which saturates 0.1g   0g 0%
    Carbohydrate 87g   26g 10%
    of which sugars 37g   11g 12%
    Fibre 2.0g   0.6g  
    Protein 4.5g   1.4g 3%
    Salt 0.83g   0.25g 4%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 83% 4.0mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Fruit 'n Fibre Cereal 500g (Pack of 6)
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    Wholewheat Flakes with Raisins, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Minerals.

     

    • Fuels a Healthy Gut
    • High in a Superior Fibre
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher

    Ingredients

    Wholewheat (69%), Dried Fruit and Hazelnuts (26%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Barley Malt Extract, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /40g %RI*
    Energy 1603kJ   641kJ  
    380kcal   152kcal 8%
    Fat 6.0g   2.4g 3%
    of which saturates 3.5g   1.4g 7%
    Carbohydrate 69g   28g 11%
    of which sugars 24g   9.6g 11%
    Fibre 9.0g   3.6g  
    Protein 8.0g   3.2g 6%
    Salt 1.0g   0.4g 7%
    Vitamins:
    Vitamin D 6.3µg 126% 2.5µg 50%
    Thiamin 0.69mg 63% 0.28mg 25%
    Riboflavin 0.88mg 63% 0.35mg 25%
    Niacin 10mg 63% 4.0mg 25%
    Vitamin B6 0.88mg 63% 0.35mg 25%
    Folic Acid 166µg 83% 66.4µg 33%
    Vitamin B12 1.6µg 64% 0.64µg 26%
    Minerals:
    Iron 8.0mg 57% 3.2mg 23%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Krave Cookies & Cream Cereal 410g (Pack of 5)
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    Chocolate Flavour Mixed Cereals Pillows Containing a Cream Flavoured Filling, Fortified with Vitamins.
    • Kellogg's Cookies & Cream cereal is a source of vitamins B1, B2, B6 & B12
    • Enjoy irresistible taste of Kellogg's Krave Cookies & Cream cereal
    • Wheat, oat, and rice pillow containing a cookies & cream flavoured filling
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Cereals Flours (54%) (Wheat, Wholewheat, Maize), Sugar, Vegetable Oils (Palm, Rapeseed, Sunflower), Maltodextrin, Fat Reduced Cocoa Powder (3%), Calcium Carbonate, Whole Milk Powder (1.5%), Salt, Cream Powder (Milk) (0.7%), Emulsifier (Soy Lecithin), Natural Flavouring, Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol)

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1767kJ   530kJ  
    420kcal   126kcal 6%
    Fat 12g   3.6g 5%
    of which saturates 3.4g   1.0g 5%
    Carbohydrate 70g   21g 8%
    of which sugars 26g   7.8g 9%
    Fibre 3.5g   1.1g  
    Protein 6.2g   1.9g 4%
    Salt 1.0g   0.3g 5%
    Vitamins:
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Vitamin B6 0.84mg 60% 0.25mg 18%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Nutri-Grain Bakes Raisin 45g (Pack of 24)
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    Wheat and Oat Bakes with Raisins, Fortified with Vitamins and Iron.
    • Baked with Wheat & Rolled Oats B Vitamins & Iron
    • Suitable for Vegetarians

    Ingredients

    Cereals (35%) (Wheat Flour (19%), Whole Oats (16%)), Glucose-Fructose Syrup, Raisins (11%), Apple Puree, Sugar, Sunflower Oil, Partially Inverted Sugar Syrup, Skimmed Milk Powder, Raising Agent (Sodium Hydrogen Carbonate), Emulsifiers (E472e, Soy Lecithin), Modified Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Cinnamon, Natural Flavouring, Stabiliser (Guar Gum)

    Nutritional Information

    /100g %RI* /45g %RI*
    Energy 1592kJ   716kJ  
    377kcal   170kcal 9%
    Fat 8.8g   4.0g 6%
    of which saturates 1.2g   0.5g 3%
    Carbohydrate 69g   31g 12%
    of which sugars 37g   17g 19%
    Fibre 2.5g   1.1g  
    Protein 4.3g   1.9g 4%
    Salt 0.45g   0.2g 3%
    Vitamins:
    Thiamin 0.62mg 56% 0.28mg 25%
    Riboflavin 0.78mg 56% 0.35mg 25%
    Niacin 9.0mg 56% 4.1mg 25%
    Vitamin B6 0.78mg 56% 0.35mg 25%
    Folic Acid 112µg 56% 50.4µg 25%
    Vitamin B12 1.4µg 56% 0.63µg 25%
    Minerals:
    Iron 5.3mg 38% 2.4mg 17%
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Pop Tarts Frosted Chocotastic Toaster Pastries 8 x 48g (384g) (Pack of 6)
    Quick shop

    Pop Tarts Frosted Chocotastic

    • Best Quality
    • Kellogg's
    • Delicious
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  • Kellogg's Pop Tarts Frosted Strawberry Sensation 8 × 48g (384g) (Pack of 6)
    Quick shop
    Strawberry and Apple Fruit Filling (34%) in a Frosted Pastry.
    • No Artificial Colours or Flavours

    Ingredients

    Wheat Flour, Glucose Syrup, Sugar, Dextrose, Palm Oil, Invert Sugar Syrup, Wheat Starch, Dried Strawberry and Apple Pieces (Strawberries, Apples, Sugar, Gelling Agent {Pectin}), Salt, Colours (Beetroot Red, Annatto Norbixin, Paprika Extract), Raising Agents (Sodium Hydrogen Carbonate, E450, Calcium Phosphate), Citric Acid, Acidity Regulator (Sodium Citrate), Beef Gelatin, Starch, Stabiliser (Xanthan Gum), Brown Rice Syrup, Vegetable Juice Concentrates (Beetroot, Carrot), Emulsifier (Soy Lecithin), Niacin, Iron, Thiamin, Riboflavin, Folic Acid

    Nutritional Information

    /100g /48g %RI*
    Energy 1686 kJ 809 kJ  
    400 kcal 192 kcal 10 %
    Fat 9.9 g 4.8 g 7 %
    of which saturates 4.9 g 2.4 g 12 %
    Carbohydrate 73 g 35 g 13 %
    of which sugars 37 g 18 g 20 %
    Fibre 2.0 g 1.0 g  
    Protein 3.7 g 1.8 g 4 %
    Salt 0.85 g 0.41 g 7 %
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Rice Krispies Cereal 510g (Pack of 6)
    Quick shop
    Toasted Rice Cereal Fortified with Vitamins and Minerals.
    • 50% of Your Daily Vitamin D Needs
    • Snap, Crackle, pop
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher

    Ingredients

    Rice, Sugar, Salt, Barley Malt Extract, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1649kJ   495kJ  
    389kcal   117kcal 6%
    Fat 1.2g   0.4g 1%
    of which saturates 0.4g   0.1g 1%
    Carbohydrate 86g   26g 10%
    of which sugars 7.9g   2.4g 3%
    Fibre 2.9g   0.9g  
    Protein 7.0g   2.1g 4%
    Salt 1.0g   0.3g 5%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 81% 3.9mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Bars 20g
    Quick shop
    Toasted Rice Cereal and Milk Bar.
    • 83 Calories (Kcal) Per Bar
    • Source of Calcium & Vitamin D
    • No Artificial Colours or Preservatives
    • Suitable for Vegetarians
    • Halal

    Ingredients

    Kellogg's Toasted Rice Cereal (28%) (Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 {Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk, Sugar), Vegetable Oils (Palm, Palm Kernel, Coconut) in Varying Proportions, Glucose Syrup, Starch, Invert Sugar Syrup, Dried Skimmed Milk (5.5%), Sugar, Fructose, Oligofructose, Humectants (Glycerol, Sorbitol), Calcium Carbonate, Milk Whey Powder, Emulsifier (Soy Lecithin), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Acidity Regulator (Diphosphates), Flavourings, Vitamin D

    Nutritional Information

    /100g %RI* /20g %RI*
    Energy 1740kJ   348kJ  
    413kcal   83kcal 4%
    Fat 11g   2.2g 3%
    of which saturates 8.5g   1.7g 9%
    Carbohydrate 73g   15g  
    of which sugars 29g   5.8g 6%
    Fibre 3g   0.6g  
    Protein 5.1g   1.0g  
    Salt 0.55g   0.11g 2%
    Vitamins:
    Vitamin D 5.0µg 100% 1.0µg 20%
    Minerals:
    Calcium 680mg 85% 136mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Multigrain Shapes 350g (Pack of 4)
    Quick shop
    Toffee Flavour Rice, Wholegrain Oat & Maize Cereal Shapes Fortified with Vitamins and Minerals.
    • - Natural Grains
    • - High in Fibre
    • - No Artificial Colours or Flavours
    • - Suitable for Vegetarians
    • - Kosher - PAREV
    • - Halal - HFA Approved

    Ingredients

    Cereal Flours (Rice Flour (50%), Oat (27%), Maize(5.5%)), Sugar, Glucose Syrup, Chicory Root Fibre, Calcium Carbonate, Caramelised Sugar, Natural Flavouring, Niacin, Iron, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12, Colour (Annatto Norbixin)

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1680kJ   504kJ  
    397kcal   119kcal 6%
    Fat 2.9g   0.9g 1%
    of which saturates 0.5g   0.2g 1%
    Carbohydrate 82g   25g 10%
    of which sugars 15g   4.5g 5%
    Fibre 7.5g   2.3g  
    Protein 7.0g   2.1g 4%
    Salt 0.18g   0.05g 1%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 83% 4.0mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Calcium 456mg 57% 137mg 17%
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Squares Marshmallow Bar Single 28g (Pack of 30)
    Quick shop
    Rice Cereal Bar with a Marshmallow Flavoured Coating.
    • Rice Krispies cereal combined with a marshmallow-flavoured coating that packs yummy tastes and textures in every bite.
    • A uniquely crispy, chewy, gooey snacking experience.
    • Try the full tasty range of Rice Krispies Squares flavours: Chewy-Tastic Marshmallow, Delightfully Chocolatey, Curious Caramel & Chocolate, Chocolatey Orange Flavour, Cookies and Cream Flavour, Mint Choc Shake Flavour.
    • Kellogg's Rice Krispies Squares Chewy-tastic Marshmallow snack bars are ideal as an on-the-go snack.
    • Kellogg's Rice Krispies Squares are available in a range of exciting flavours like Chewy-tastic Marshmallow, Delightfully Chocolatey and Curious Carmel & Chocolate snack bars.

    Ingredients

    Kellogg's Toasted Rice Cereal (35%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Marshmallow (33%) (Glucose Syrup, Sugar, Beef Gelatin, Flavouring), Fructose, Palm Oil, Invert Sugar Syrup, Glucose Syrup, Humectant (Glycerol), Salt, Flavouring (contains Milk), Emulsifiers (E472e, E472a), Antioxidant (E320)

    Nutritional Information

    /100g /28g %RI*
    Energy 1794kJ 502kJ
    426kcal 119kcal 6%
    Fat 12g 0.34g 5%
    of which saturates 7.0g 2.0g 10%
    Carbohydrate 76g 21g 8%
    of which sugars 32g 9.0g 10%
    Fibre 0.9g 0.3g
    Protein 3.0g 0.8g 2%
    Salt 0.75g 0.21g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Sultana Bran Breakfast Cereal 500g (Pack of 6)
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    Bran Enriched Wheat Flakes with Sultanas.
    • With crunchy whole wheat flakes, mixed with plump, juicy sultanas, All-Bran Sultana Bran is an easy way to up your fibre intake in the mornings, whilst enjoying the natural sweetness of sultanas.
    • Contains Vitamin D, B vitamins and Iron.
    • Fuel your gut with 11g of wheat bran fibre per serving*
    • No artificial colours or flavours.
    • About 70% of the body’s immune cells are found in the gut. Make sure you treat it well. Fuel your gut with Kellogg’s All-Bran Cereal*

    Ingredients

    Wholewheat (43%), Sultanas (27%), Wheat Bran (13%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /40g %RI*
    Energy 1476kJ   590kJ  
    349kcal   140kcal 7%
    Fat 2g   0.8g 1%
    of which saturates 0.3g   0.1g 0.8%
    Carbohydrate 68g   27g  
    of which sugars 30g   12g 13%
    Fibre 11g   4.4g  
    Protein 9.3g   3.7g  
    Salt 0.58g   0.23g 4%
    Vitamins:
    Vitamin D 6.4µg 126% 2.5µg 50%
    Thiamin (B1) 0.69mg 63% 0.28mg 25%
    Riboflavin (B2) 0.88mg 63% 0.35mg 25%
    Niacin (B3) 10mg 63% 4.0mg 25%
    Vitamin B6 0.88mg 63% 0.35mg 25%
    Folic Acid (B9) 250µg 125% 100.0µg 50%
    Vitamin B12 1.6µg 63% 0.63µg 25%
    Minerals:
    Iron 8.8mg 63% 3.5mg 25%
    *Reference intake of an average adult (8400kJ/200kcal)
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  • Kelloggs Winders Strawberry 17g (Pack of 30)
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    Kelloggs Winders Strawberry

    • Best Quality
    • Delicious
    • Kelloggs
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  • Mornflake Creamy Superfast Oats 2kg (Pack of 1)
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    Oatflakes

    • Mighty oats
    • Perfect for porridge
    • Great British oats for healthy hearts
    • Monde Selection International Gold Medal - Grand Gold for quality, Mornflake International Monde Selection Winners
    • Super fast cooking with a super creamy taste!
    • Naturally high in fibre
    • 100% wholegrain
    • Great for vegetarians and vegans

    Ingredients

    Mornflake Oatflakes (100%)

    Nutritional Information

    Per 100g Per 40g Portion‡ %RI Per 40g Portion‡
    Energy 1543kJ 617kJ 7%
    367kcal 147kcal 7%
    Fat 8.4g 3.4g 5%
    of which saturates 1.3g 0.5g 3%
    Carbohydrate 56.1g 22.4g 9%
    of which sugars 1.0g 0.4g <1%
    Fibre 9.1g 3.6g -
    Protein 12.1g 4.8g 10%
    Salt <0.01g <0.01g <1%
    Minerals %NRV   %NRV
    Zinc 2.1mg 21% 0.85mg 8%
    Manganese 3.4mg 170% 1.4mg 68%
    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water
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  • Mornflake Creamy Superfast Oats 2kg (Pack of 6)
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    Oatflakes

    • Mighty oats
    • Perfect for porridge
    • Great British oats for healthy hearts
    • Monde Selection International Gold Medal - Grand Gold for quality, Mornflake International Monde Selection Winners
    • Super fast cooking with a super creamy taste!
    • Naturally high in fibre
    • 100% wholegrain
    • Great for vegetarians and vegans

    Ingredients

    Mornflake Oatflakes (100%)

    Nutritional Information

    Per 100g Per 40g Portion‡ %RI Per 40g Portion‡
    Energy 1543kJ 617kJ 7%
    367kcal 147kcal 7%
    Fat 8.4g 3.4g 5%
    of which saturates 1.3g 0.5g 3%
    Carbohydrate 56.1g 22.4g 9%
    of which sugars 1.0g 0.4g <1%
    Fibre 9.1g 3.6g -
    Protein 12.1g 4.8g 10%
    Salt <0.01g <0.01g <1%
    Minerals %NRV   %NRV
    Zinc 2.1mg 21% 0.85mg 8%
    Manganese 3.4mg 170% 1.4mg 68%
    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    ‡Nutrition information per 40g portion will be the same when the product is cooked with water
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  • Mornflake Mighty Oats Creamy Superfast Oats 500g (Pack of 12)
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    Oatflakes

    • Monde Selection Grand Gold Quality Award - International Monde Selection Winners
    • Super Fast Cooking with a Super Creamy Taste!
    • Naturally High in Fibre
    • 100% Wholegrain
    • Great for vegetarians & vegans
    • Halal - Halal Certification Europe
    • Kosher

    Ingredients

    Mornflake Oatflakes (100%)

    Nutritional Information

    Per 100g Per 40g Portion‡ %RI Per 40g Portion‡
    Energy 1543kJ 617kJ 7%
    367kcal 147kcal 7%
    Fat 8.4g 3.4g 5%
    of which saturates 1.3g 0.5g 3%
    Carbohydrate 56.1g 22.4g 9%
    of which sugars 1.0g 0.4g <1%
    Fibre 9.1g 3.6g -
    Protein 12.1g 4.8g 10%
    Salt <0.01g <0.01g <1%
    Minerals %NRV   %NRV
    Zinc 2.1mg 21% 0.85mg 8%
    Manganese 3.4mg 170% 1.4mg 68%
    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    ‡Nutrition information per 40g portion will be the same when the products is cooked with water
    This pack contains approx. 12 x 40g servings
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  • Nature Valley Crunchy Canadian Maple Syrup 42g (Pack of 18)
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    Crunchy cereal bars made with whole grain rolled oats and Canadian maple syrup.
    • 100% Wholegrain Oats

    Ingredients

    Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Canadian Maple Syrup (2%), Honey, Natural Flavouring, Salt, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Molasses

    Nutritional Information

    Per 100g 2 x Portion (42g) %* (42g)
    Energy 1951 kJ / 465 kcal 820 kJ / 195 kcal 10%
    Fat 17.8 g 7.5 g 11%
    of which saturates 2.2 g 0.9 g 5%
    Carbohydrate 64.3 g 27.0 g 10%
    of which sugars 26.8 g 11.3 g 13%
    Fibre 6.4 g 2.7 g -
    Protein 8.7 g 3.6 g 7%
    Salt 0.78 g 0.33 g 5%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)


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  • Nature Valley Crunchy Oats & Honey 42g (Pack of 18)
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    Crunchy cereal bars made with whole grain rolled oats and honey.
    • 100% Wholegrain Oats
    • Lactose free
    • No Colours or Preservatives
    • Suitable for Vegetarians

    Ingredients

    Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Honey (3%), Salt, Molasses, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate)

    Nutritional Information

    Per 100g 2x Portion (42g) %* (42g)
    Energy 1960kJ/ 823kJ/ 10%
    467kcal 196kcal  
    Fat 18.1g 7.6g 11%
    of which saturates 2.2g 0.9g 5%
    Carbohydrate 64.3g 27.0g 10%
    of which sugars 26.8g 11.3g 13%
    Fibre 6.4g 2.7g -
    Protein 8.7g 3.6g 7%
    Salt 0.85g 0.36g 6%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
    Contains 18 portions
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