Cereals
Cereals
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- Monde Selection Grand Gold Quality Award - International Monde Selection Winners
- Super Fast Cooking with a Super Creamy Taste!
- Naturally High in Fibre
- 100% Wholegrain
- Great for vegetarians & vegans
- Halal - Halal Certification Europe
- Kosher
Ingredients
Mornflake Oatflakes (100%)
Nutritional Information
Per 100g Per 40g Portion‡ %RI Per 40g Portion‡ Energy 1543kJ 617kJ 7% 367kcal 147kcal 7% Fat 8.4g 3.4g 5% of which saturates 1.3g 0.5g 3% Carbohydrate 56.1g 22.4g 9% of which sugars 1.0g 0.4g <1% Fibre 9.1g 3.6g - Protein 12.1g 4.8g 10% Salt <0.01g <0.01g <1% Minerals %NRV %NRV Zinc 2.1mg 21% 0.85mg 8% Manganese 3.4mg 170% 1.4mg 68% Reference Intake of an average adult (8400kJ/2000kcal) RI = Reference Intake NRV = Nutrient Reference Value ‡Nutrition information per 40g portion will be the same when the products is cooked with water This pack contains approx. 12 x 40g servings
