Cereals
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Visit product page →Fortified toasted squares of whole wheat and rice with sugar and cinnamon - Crazily Cinnamon
- Whole grain no.1 ingredient this product is 37% whole grain
- Source of fibre
- 7 vitamins & iron
- No artificial colours or flavours
- Suitable for Vegetarians
Ingredients
Whole Grain Wheat (37.3%), Rice Flour (28.1%), Sugar, Palm Oil, Glucose Syrup, Bulking Agent: Calcium Carbonate, Maize Starch, Salt, Cinnamon (0.3%), Emulsifier: Lecithin, Antioxidant: Tocopherols, Roasted Barley Malt Extract, Natural Flavouring, Colour: Annatto Norbixin, Iron, Vitamin B3, B5, D, B6, B1, B2, B9
Nutritional Information
Per 100g Per 30g serving Reference Intake* %RI* Energy 1781kJ 534kJ 8400kJ (6%) 423kcal 127kcal 2000kcal Fat 10.3g 3.1g 70g (4%) of which saturates 4.2g 1.3g 20g (7%) Carbohydrate 73.8g 22.1g of which sugars 25g 7.5g 90g (8%) Fibre 5.0g 1.5g Protein 6.2g 1.9g Salt 0.89g 0.27g 6g (5%) Vitamins & Minerals: %RI* %RI* Vitamin D 3.2µg (64%) 0.96µg (19%) Thiamin (B1) 1.3mg (118%) 0.39mg (35%) Riboflavin (B2) 1.3mg (93%) 0.39mg (28%) Niacin (B3) 15mg (94%) 4.5mg (28%) Vitamin B6 1.3mg (93%) 0.39mg (28%) Folic Acid (B) 176µg (88%) 52.8µg (26%) Pantothenic Acid (B5) 5.2mg (87%) 1.6mg (27%) Iron 7.5mg (54%) 2.3mg (16%) *Reference Intake of an average adult (8400kJ/2000kcal) -
Visit product page →Fortified Mixed Whole Grain Sweetened Cereal Os with Honey Sugar Frosted Fortified Whole Wheat Malted Cereal 100% Whole Grain Wheat Cereal Biscuits Chocolate Flavoured Fortified Wheat and Maize Cereal Fortified Mixed Whole Grain Sweetened Cereal Os Whole - Whole grain no.1 ingredient
- Cheerios Honey, Nesquik and Cheerios Multigrain: Suitable for vegetarians
- Shreddies The Frosted One, Shredded Wheat Bitesize and Shreddies The Original: Suitable for vegans
Ingredients
Cheerios Honey
Whole Grain Oat Flour (28.1%), Whole Grain Wheat (28.1%), Sugar, Whole Grain Barley Flour (16.9%), Wheat Starch, Honey (3.9%), Whole Grain Maize Flour (2%), Whole Grain Rice Flour (1.9%), Calcium Carbonate, Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Shreddies The Frosted One
Whole Grain Wheat (84.8%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Flavourings, Iron, Vitamin B3, B5, B9, B6, B2
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Shredded Wheat Bitesize
Whole Grain Wheat (100%)
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Nesquik
Whole Grain Wheat Flour (53.1%), Sugar, Maize Semolina, Glucose Syrup, Fat-Reduced Cocoa Powder, Calcium Carbonate, Contains Sunflower Oil and/or Palm Oil, Salt, Flavourings, Iron, Vitamin B3, B5, D, B6, B1, B2, B9
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Cheerios Multigrain
Whole Grain Oat Flour (29.5%), Whole Grain Wheat (29.5%), Whole Grain Barley Flour (17.8%), Sugar, Wheat Starch, Invert Sugar Syrup, Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%), Sunflower Oil, Calcium Carbonate, Salt, Molasses, Caramelised Sugar Syrup, Colours: Annatto Norbixin, Carotene, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Shreddies The Original
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2
Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.
Nutritional Information
Cheerios Honey
Per 100g Per 30g serving Energy 1605kJ 482kJ 380kcal 114kcal Fat 3.8g 1.1g of which saturates 0.8g 0.2g Carbohydrate 73.4g 22.0g of which sugars 22.3g 6.7g Fibre 8.5g 2.5g Protein 8.7g 2.6g Salt 0.67g 0.20g Vitamins and Minerals %RI* Vitamin D 4.0µg 80% Vitamin C 49mg 61% Riboflavin (B2) 0.81mg 58% Niacin (B3) 11mg 69% Vitamin B6 0.92mg 66% Folic Acid (B9) 155µg 78% Pantothenic Acid (B5) 3.3mg 54% Calcium 502mg 63% Iron 10mg 71% *Reference Intake of an average adult (8400kJ/2000kcal) Shreddies The Frosted One
Per 100g Per 40g serving Energy 1564kJ 626kJ 370kcal 148kcal Fat 1.5g 0.6g of which saturates 0.3g 0.1g Carbohydrate 74.7g 29.9g of which sugars 22.4g 8.9g Fibre 9.3g 3.7g Protein 9.5g 3.8g Salt 0.64g 0.25g Vitamins and Minerals %RI* Riboflavin (B2) 0.82mg 59% Niacin (B3) 9.6mg 60% Vitamin B6 0.87mg 62% Folic Acid (B9) 97.2µg 49% Pantothenic Acid (B5) 3.4mg 57% Iron 6.7mg 48% *Reference Intake of an average adult (8400kJ/2000kcal) Shredded Wheat Bitesize
Per 100g Per 40g serving Energy 1551kJ 620kJ 367kcal 147kcal Fat 2.2g 0.9g of which saturates 0.5g 0.2g Carbohydrate 68.7g 27.5g of which sugars 0.7g 0.3g Fibre 12.5g 5.0g Protein 11.8g 4.7g Salt 0.05g 0.02g Nesquik
Per 100g Per 30g serving Energy 1595kJ 479kJ 377kcal 113kcal Fat 2.8g 0.8g of which saturates 1.1g 0.3g Carbohydrate 75.2g 22.6g of which sugars 22.4g 6.7g Fibre 8.6g 2.6g Protein 8.5g 2.6g Salt 0.22g 0.07g Vitamins and Minerals: %RI* Vitamin D 2.5µg 50% Thiamin (B1) 1.1mg 100% Riboflavin (B2) 1.5mg 107% Niacin (B3) 15mg 94% Vitamin B6 1.4mg 100% Folic Acid (B9) 200µg 100% Pantothenic Acid (B5) 6.2mg 103% Calcium 461mg 58% Iron 11mg 79% *Reference Intake of an average adult (8400kJ/2000kcal) Cheerios Multigrain
Per 100g Per 30g serving Energy 1620kJ 486kJ 384kcal 115kcal Fat 5.0g 1.5g of which saturates 0.9g 0.3g Carbohydrate 71.0g 21.3g of which sugars 17.6g 5.3g Fibre 8.9g 2.7g Protein 9.2g 2.8g Salt 0.83g 0.25g Vitamins and Minerals %RI* Vitamin D 2.9µg 57% Vitamin C 52mg 65% Riboflavin (B2) 0.85mg 61% Niacin (B3) 12mg 73% Vitamin B6 0.96mg 69% Folic Acid 163µg 82% Pantothenic Acid (B5) 3.4mg 57% Calcium 524mg 66% Iron 12mg 83% *Reference Intake of an average adult (8400kJ/2000kcal) Shreddies The Original
Per 100g Per 40g serving Energy 1540kJ 616kJ 364kcal 146kcal Fat 1.8g 0.7g of which saturates 0.3g 0.1g Carbohydrate 70.4g 28.2g of which sugars 12.5g 5.0g Fibre 12.0g 4.8g Protein 10.8g 4.3g Salt 0.72g 0.29g Vitamins and Minerals %RI* Riboflavin (B2) 0.91mg 65% Niacin (B3) 11mg 69% Vitamin B6 1.0mg 71% Folic Acid (B9) 112µg 56% Pantothenic Acid (B5) 4.0mg 67% Iron 7.7mg 55% *Reference Intake of an average adult (8400kJ/2000kcal)
