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Cereals

Cereals
  • Shreddies The Frosted One 500g (Pack of 6)
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    Sugar frosted fortified whole wheat malted cereal
    • Whole grain no.1 ingredient
    • This product is 84% whole grain
    • High in fibre
    • No artificial colours or flavours
    • Suitable for vegans

    Ingredients

    Whole Grain Wheat (84.8%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Flavourings, Iron, Vitamin B3, B5, B9, B6, B2

    Nutritional Information

    Per 100g Per 40g serving Reference Intake* %RI*
    Energy 1564kJ 626kJ 8400kJ (7%)
    370kcal 148kcal 2000kcal  
    Fat 1.5g 0.6g 70g (<1%)
    of which saturates 0.3g 0.1g 20g (<1%)
    Carbohydrate 74.7g 29.9g    
    of which sugars 22.4g 8.9g 90g (10%)
    Fibre 9.3g 3.7g    
    Protein 9.5g 3.8g    
    Salt 0.64g 0.25g 6g (4%)
    Vitamins & Minerals: %RI* %RI*    
    Riboflavin (B2) 0.82mg (59%) 0.33mg (23%)    
    Niacin (B3) 9.6mg (60%) 3.8mg (24%)    
    Vitamin B6 0.87mg (62%) 0.35mg (25%)    
    Folic Acid (B9) 97.2µg (49%) 38.9µg (19%)    
    Pantothenic Acid (B5) 3.4mg (57%) 1.4mg (23%)    
    Iron 6.7mg (48%) 2.7mg (19%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Shreddies The Original 450g (Pack of 6)
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    Whole Wheat Fortified Malted Cereal
    • Whole grain no.1 ingredient
    • This product is 96% whole grain
    • High in fibre
    • No artificial colours or flavours
    • Suitable for vegans

    Ingredients

    Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

    Nutritional Information

    Per 100g Per 40g serving Reference Intake* %RI*
    Energy 1540kJ 616kJ 8400kJ (7%)
    364kcal 146kcal 2000kcal  
    Fat 1.8g 0.7g 70g (1%)
    of which saturates 0.3g 0.1g 20g (<1%)
    Carbohydrate 70.4g 28.2g    
    of which sugars 12.5g 5.0g 90g (6%)
    Fibre 12.0g 4.8g    
    Protein 10.8g 4.3g    
    Salt 0.72g 0.29g 6g (5%)
    Vitamins & Minerals: %RI* %RI*    
    Riboflavin (B2) 0.91mg (65%) 0.36mg (26%)    
    Niacin (B3) 11mg (69%) 4.4mg (28%)    
    Vitamin B6 1.0mg (71%) 0.40mg (29%)    
    Folic Acid (B9) 112µg (56%) 44.8µg (22%)    
    Pantothenic Acid (B5) 4.0mg (67%) 1.6mg (27%)    
    Iron 7.7mg (55%) 3.1mg (22%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Shreddies The Original 460g (Pack of 6)
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    Whole Wheat Fortified Malted Cereal
    • Whole grain no.1 ingredient
    • This product is 96% whole grain
    • High in fibre
    • No artificial colours or flavours
    • Suitable for vegans

    Ingredients

    Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

    Nutritional Information

    Per 100g Per 40g serving Reference Intake* %RI*
    Energy 1540kJ 616kJ 8400kJ (7%)
    364kcal 146kcal 2000kcal  
    Fat 1.8g 0.7g 70g (1%)
    of which saturates 0.3g 0.1g 20g (<1%)
    Carbohydrate 70.4g 28.2g    
    of which sugars 12.5g 5.0g 90g (6%)
    Fibre 12.0g 4.8g    
    Protein 10.8g 4.3g    
    Salt 0.72g 0.29g 6g (5%)
    Vitamins & Minerals: %RI* %RI*    
    Riboflavin (B2) 0.91mg (65%) 0.36mg (26%)    
    Niacin (B3) 11mg (69%) 4.4mg (28%)    
    Vitamin B6 1.0mg (71%) 0.40mg (29%)    
    Folic Acid (B9) 112µg (56%) 44.8µg (22%)    
    Pantothenic Acid (B5) 4.0mg (67%) 1.6mg (27%)    
    Iron 7.7mg (55%) 3.1mg (22%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Tracker Peanut & Caramel 37g (Pack of 24)
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    Cereal bar with roasted peanuts and chewy oats
    • High in fibre
    • Free from artificial colours and flavours
    • Suitable for vegetarians

    Ingredients

    Glucose Syrup, Peanuts (18%) (Peanuts, Palm Oil, Glucose Syrup), Oligofructose Syrup, Oat Flakes (11%), Sweetened Condensed Skimmed Milk, Maize, Palm Oil, Sugar, Rice Flour, Vegetable Oils (Palm Kernel Oil, Palm Stearin), Wholemeal Wheat Flour, Humectant (Glycerol), Malted Whole Wheat Flour, Salt, Emulsifier (Soya Lecithin), Whey Powder (Milk), Barley Malt Extract, Rapeseed Oil, Emulsifier (Mono & Diglycerides of Fatty Acids), Emulsifier (Sunflower Lecithin), Molasses

    Nutritional Information

    Per 100g Per 37g % RI*
    Energy 1821kJ 674kJ 8%
    436kcal 161kcal 8%
    Fat 18.9g 7.0g 10%
    of which Saturates 6.2g 2.3g 12%
    Carbohydrate 51.3g 19.0g 7%
    of which Sugars 21.7g 8.0g 9%
    Fibre 13.0g 4.8g 20%
    Protein 8.6g 3.2g 6%
    Salt 0.41g 0.15g 3%
    Portions per pack: 1, Portion size: 37g
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Weetabix 12-260g (Pack of 10)
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    Whole Wheat Cereal with Added Vitamins & Iron. 12 Biscuits
    • High Fibre
    • Low in Sugar and Salt
    • With 100% British Wholegrain Wheat
    • Suitable for Vegetarians & Vegan

    Ingredients

    Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid

    Nutritional Information

    Per 100g Per 2 biscuit serving %RI* per 100g
    Energy 1531kJ/ 574kJ/  
    362kcal 136kcal  
    Fat 2.0g 0.8g  
    of which saturates 0.6g 0.2g  
    Carbohydrates 69g 26g  
    of which sugars 4.2g 1.6g  
    Fibre 10g 3.8g  
    Protein 12g 4.5g  
    Salt 0.28g 0.10g  
    Vitamins & Iron
    Thiamin (B1) 0.94mg 0.35mg 85%
    Riboflavin (B2) 1.2mg 0.45mg 86%
    Niacin 14mg 5.3mg 88%
    Folic Acid 170µg 64µg 85%
    Iron 12mg 4.5mg 86%
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains six 2-biscuit servings
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  • Weetabix 24- 520g (Pack of 10)
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    Whole Wheat Cereal with Added Vitamins & Iron. 24 Biscuits
    • High Fibre
    • Low in Sugar and Salt
    • With 100% British Wholegrain Wheat
    • Suitable for Vegetarians & Vegans

    Ingredients

    Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid

    Nutritional Information

    Per 100g Per 2 biscuit %RI* per 100g
    Energy 1531kJ/ 574kJ/  
    362kcal 136kcal  
    Fat 2.0g 0.8g  
    of which saturates 0.6g 0.2g  
    Carbohydrates 69g 26g  
    of which sugars 4.2g 1.6g  
    Fibre 10g 3.8g  
    Protein 12g 4.5g  
    Salt 0.28g 0.10g  
    Vitamins & Iron
    Thiamin (B1) 0.94mg 0.35mg 85%
    Riboflavin (B2) 1.2mg 0.45mg 86%
    Niacin 14mg 5.3mg 88%
    Folic Acid 170µg 64µg 85%
    Iron 12mg 4.5mg 86%
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains twelve 2-biscuit servings
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  • Weetabix Chocolate 270g (Pack of 10)
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    Wholegrain Wheat Cereal with Chocolate Chips Fortified with Vitamins & Iron. 12 Biscuits
    • High Fibre
    • Low in Salt
    • 100% British Wholegrain Wheat
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (84%), Sugar, Plain Chocolate (7%) (Sugar, Cocoa Mass#, Cocoa Butter#, Emulsifier: Soya Lecithin, Flavouring), Malted Barley Extract, Fat Reduced Cocoa Powder#, Flavourings, Salt, Niacin, Iron, Thiamin (B1), Riboflavin (B2), Folic Acid, #Rainforest Alliance Certified

    Nutritional Information

    Per 100g Per 2 biscuit serving %RI per 100g
    Energy 1547kJ/ 696kJ/  
    366kcal 165kcal  
    Fat 3.8g 1.7g  
    of which saturates 1.6g 0.7g  
    Carbohydrates 68g 31g  
    of which sugars 17g 7.7g  
    Fibre 10g 4.5g  
    Protein 10g 4.5g  
    Salt 0.18g 0.08g  
    Vitamins & Iron
    Thiamin (B1) 0.94mg 0.42mg 85%
    Riboflavin (B2) 1.2mg 0.54mg 86%
    Niacin 14mg 6.3mg 88%
    Folic Acid 170µg 77µg 85%
    Iron 12mg 5.4mg 86%
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains six 2-biscuit servings
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  • Weetabix Crispy Minis Chocolate Chip 450g (Pack of 5)
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    Wholegrain Wheat Cereal with Chocolate, Fortified with Vitamins & Iron.
    • Contains Folic Acid
    • Great Taste in Every Bite
    • 100% Wholegrain
    • High Fibre
    • Low Salt
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (88%), Plain Chocolate (12%) (Sugar, Cocoa Mass#, Cocoa Butter#, Emulsifier: Soya Lecithin, Flavouring), Sugar, Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D, #Rainforest Alliance Certified

    Nutritional Information

    Per 100g Per 40g serving %RI* per 100g
    Energy 1629kJ/ 652kJ/  
    386kcal 154kcal  
    Fat 5.1g 2.0g  
    of which saturates 2.3g 0.9g  
    Carbohydrates 70g 28g  
    of which sugars 17g 6.8g  
    Fibre 10g 4.0g  
    Protein 10g 4.0g  
    Salt 0.16g 0.08g  
    Vitamins & Iron
    Vitamin D 4.3µg 1.7µg 86%
    Thiamin (B1) 0.94mg 0.38mg 85%
    Riboflavin (B2) 1.2mg 0.48mg 86%
    Niacin 14mg 5.6mg 88%
    Folic Acid 170µg 68µg 85%
    Iron 12mg 4.8mg 86%
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
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  • Weetabix Milk Chocolate Melts Case 360g (Pack of 6)
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    Wholegrain Wheat Cereal with Milk Chocolate Flavoured Filling Fortified with Vitamins & Iron.
    • High Fibre
    • Low in Salt
    • Wholegrain
    • Fortified Vitamins & Iron
    • Contains Folic Acid
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat Flour (45%), Milk Chocolate Filling (Sunflower Oil, Sugar, Milk Chocolate (5.5%) (Cocoa Mass#, Whole Milk Powder, Fat Reduced Cocoa Powder#, Sugar), Whole Milk Powder, Inulin, Skimmed Milk Powder, Glucose Syrup, Fat Reduced Cocoa Powder#, Emulsifier: Sunflower Lecithin, Flavouring, Antioxidant: Tocopherols), Maltodextrin, Wheat Bran, Inulin, Sugar, Malted Barley Flour, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, #Rainforest Alliance Certified

    Nutritional Information

    Per 100g Per 30g serving %RI* per 100g
    Energy 1778kJ/ 533kJ/  
    424kcal 127kcal  
    Fat 14g 4.2g  
    of which saturates 3.0g 0.9g  
    Carbohydrate 59g 18g  
    of which sugars 18g 5.4g  
    Fibre 13g 3.9g  
    Protein 9.0g 2.7g  
    Salt 0.20g 0.05g  
    Vitamins & Iron
    Vitamin D 4.2µg 1.3µg 84%
    Thiamin (B1) 0.94mg 0.28mg 86%
    Riboflavin (B2) 1.2mg 0.36mg 86%
    Niacin 14mg 4.2mg 88%
    Folic Acid 170µg 51µg 85%
    Iron 12mg 3.6mg 86%
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
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  • Weetabix Multigrain Hoops 357g (Pack of 8)
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    Wholewheat, Oat, Barley, Maize and Rice hoops, sugar coated, fortified with vitamins and iron.
    • High fibre
    • Source of thiamin B1
    • Wholegrain
    • Suitable for Vegetarians

    Ingredients

    Cereal Flours (Wholegrain Wheat (31%), Wholegrain Oat (27%), Barley, Maize, Rice), Sugar, Wheat Starch, Colours (Paprika Extract, Carotene), Salt, Caramelised Sugar Syrup, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Vitamin D

    Nutritional Information

    Per 100g %RI* per 100g Per 30g serving
    Energy 1597kJ/   479kJ/
    378kcal   113kcal
    Fat 3.2g   1.0g
    of which saturates 0.5g   0.2g
    Carbohydrates 75g   23g
    of which sugars 17g   5.1g
    Fibre 7.0g   2.1g
    Protein 8.7g   2.6g
    Salt 0.56g   0.17g
    Thiamin (B1) 0.94mg 86% 0.28mg
    Riboflavin (B2) 1.2mg 86% 0.36mg
    Niacin 14mg 88% 4.2mg
    Vitamin D 4.3µg 86% 1.3µg
    Iron 7.8mg 56% 2.3mg
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains approximately twelve 30g servings
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  • Weetaflakes 375g (Pack of 10)
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    Weetaflakes 

    • Best Quality
    • Delicious 
    • Weetabix
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  • Weetos Chocolatey Hoops 350g (Pack of 8)
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    Chocolate Flavour Crunchy Wheat Hoops Fortified with Vitamins & Iron
    • Loved by Kids - Approved by Parents
    • High in Fibre
    • Iron
    • Wholegrain
    • Vitamin B12
    • Vitamin D
    • And Low in Salt & Saturated Fat with No Artificial Colours
    • Suitable for Vegetarians

    Ingredients

    Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder*, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12, *Rainforest Alliance Certified

    Nutritional Information

    Per 100g Per 30g serving
    Energy 1583kJ/ 475kJ/
    374kcal 112kcal
    Fat 1.9g 0.6g
    of which saturates 0.7g 0.2g
    Carbohydrates 77g 23g
    of which sugars 19g 5.7g
    Fibre 7.0g 2.1g
    Protein 8.7g 2.6g
    Salt 0.21g 0.05g
    Vitamins & Iron %RI*  
    Thiamin (B1) 0.94mg 85% 0.28mg
    Riboflavin (B2) 1.2mg 86% 0.36mg
    Niacin 14mg 88% 4.2mg
    Vitamin B6 1.2mg 86% 0.36mg
    Folic Acid 170µg 85% 51µg
    Vitamin D 4.3µg 86% 1.3µg
    Vitamin B12 2.1µg 84% 0.63µg
    Iron 12mg 86% 3.6mg
    *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
    This pack contains approximately eleven 30g servings
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