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All Food Cupboard

All Food Cupboard
  • LORENZ Pomsticks - Sour Cream 85g (Pack of 14)
    Quick shop

    Like to snack on the go? Then take Pomsticks along on the way. These tasty potato sticks are not only really crisp and well seasoned – they also come in a package just the right size to pop into your bag.

    Ingredients: 

    Potatoes, sunflower oil, salt, sweet whey powder, sugar, skimmed milk powder, onion powder, sour cream powder (milk), parsley, cream powder (milk), flavouring (contains milk products), yeast extract, colouring foods: paprika extract, turmeric extract.

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  • LORENZ Pomsticks - Hot & Spicy 85g (Pack of 14)
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    Like to snack on the go? Then take Pomsticks along on the way. These tasty potato sticks are not only really crisp and well seasoned – they also come in a package just the right size to pop into your bag.

     Ingredients:

    Potatoes, sunflower oil, sweet whey powder, dextrose, salt, sugar, chilli powder, paprika powder, onion powder, garlic powder, flavouring (contains milk products), yeast extract, colour: paprika extract.

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  • LORENZ Pomsticks - Salt & Vinegar 85g (Pack of 14)
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    Like to snack on the go? Then take Pomsticks along on the way. These tasty potato sticks are not only really crisp and well seasoned – they also come in a package just the right size to pop into your bag.

     Ingredients:

    Potatoes, Sunflower Oil, Salt, Sweet Whey Powder, Vinegar Extract Powder, Flavouring, Yeast Extract.

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  • LORENZ Curly Peanut Classic Snacks 120g (Pack of 14)
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    A truly irresistible treat to munch on. Whether in a quiet moment or together with family and friends… wonderfully crispy on the outside and yet they melt in your mouth.

     Ingredients:

     Corn semolina, peanut kernels (33 %), sunflower oil (8%), salt, tomato powder, dextrose, flavouring, yeast extract, colouring food: paprika extract.

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  • LORENZ Curly Mexican Snacks 100g (Pack of 14)
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    A truly irresistible spicy snack. Whether in a quiet moment or together with family and friends; wonderfully crispy on the outside and yet they melt in your mouth. Made with freshly ground peanuts.

     Ingredients:

     Corn Semolina, Peanut Kernels (28%), Sunflower Oil (7%), Salt, Sweet Whey Powder, Paprika Powder, Onion Powder, Chilli Powder, Flavouring (contains Milk), Yeast Extract.

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  • THURSDAY COTTAGE Orange Marmalade Medium Cut 340g (Pack of 6)
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    A classic, made from medium cut Seville oranges and sweet oranges.

     Ingredients:

    Sugar, Oranges, Concentrated Lemon Juice, Gelling Agent: Citrus Pectin.

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  • THURSDAY COTTAGE Three Fruits Marmalade 340g (Pack of 6)
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    A tempting mix of sweet orange, grapefruit and lemon blended together.

    Ingredients:

    Sugar, Oranges, Grapefruits, Lemons, Gelling Agent: Citrus Pectin, Concentrated Lemon Juice.

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  • THURSDAY COTTAGE Vintage Orange Marmalade 340g (Pack of 6)
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    Another thick cut, but this marmalade is made using a blend of darker Muscovado and Demerara sugar to give a rich and fuller taste.

    Ingredients:

    Raw Cane Sugar, Seville Oranges, Concentrated Lemon Juice, Gelling Agent: Citrus Pectin.

     

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  • THURSDAY COTTAGE Chunky Orange Marmalade 340g (Pack of 6)
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    Chunky, as its name suggests and packed full of thick cut peel for those who particularly seek texture.

    Ingredients:

    Raw Cane Sugar, Seville Oranges, Concentrated Lemon Juice, Gelling Agent: Citrus Pectin.

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  • THURSDAY COTTAGE Fine Cut Seville Orange Marmalade 340g (Pack of 6)
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    A delicate marmalade, light on peel for a smoother texture.

     Ingredients:

    Cane Sugar, Seville Oranges, Concentrated Lemon Juice, Gelling Agent: Citrus Pectin.

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  • THURSDAY COTTAGE Bitter Orange Marmalade 340g (Pack of 6)
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    A classic traditional medium cut marmalade and an excellent start to the day.

    Ingredients:

    Raw Cane Sugar, Seville Oranges, Concentrated Lemon Juice, Gelling Agent: Citrus Pectin.

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  • DOVES FARM Freee - Porridge Oats 430g (Pack of 4)
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    Made with the finest, creamy wholegrain and organic British oats and provides a delicious, high fibre start to the day that’s also gluten free, milk free and vegan friendly. Use them to make a creamy bowl of porridge, tasty overnight oats, or flapjacks for a quick and easy treat.

    Ingredients:

    Gluten free oats.

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  • MORNFLAKE Creamy Superfast Oats - Bag 500g (Pack of 12)
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    Mornflake Superfast Oats are a source of wholegrain and protein. They carefully cut the oats into three before gently rolling them. The smaller oat flakes absorb the water or milk quicker, making them cook superfast, perfect for smooth and creamy porridge oats.

     Ingredients:

    Oat Flakes (100%).

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  • Wilkin & Sons Ltd Tiptree Black Cherry Conserve 340g (Pack of 6)
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    Black Cherry Extra Jam

     

    • Non-GMO certified
    • Suitable for vegans
    • Suitable for vegetarians
    • Suitable for Coeliacs
    • Kosher - KLBD

    Ingredients

    Sugar, Black Cherries, Gelling Agent: Citrus Pectin, Acidity Regulator: Citric Acid, Prepared with 52g of Fruit per 100g, Total Sugar content 67g per 100g

    Nutritional Information

    Per 100g:
    Energy 1140kJ/270kcal
    Fat 0g
    of which saturates 0g
    Carbohydrate 66g
    of which sugars 66g
    Protein 0g
    Salt 0g
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  • cadburys Smooth Chocolate Spread 180g (Pack of 6)
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    Morello Cherry Extra Jam

     

    Ingredients

    Sugar, Morello Cherries, Gelling Agent: Citrus Pectin, Acidity Regulator: Citric Acid, Prepared with 55g of Fruit per 100g, Total Sugar content 67g per 100g

    Nutritional Information

    per 100g
    Energy 1139 kJ / 269 kcal
    Fat 0g
    of which saturates 0g
    Carbohydrate 66g
    of which sugars 66g
    Protein 0g
    Salt 0g
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  • Black Currant Conserve 340g (Pack of 6)
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    Black Currant Extra Jam

     

    • Non-GMO

    Ingredients

    Sugar, Black Currants, Gelling Agent: Citrus Pectin, Acidity Regulator: Sodium Citrate, Prepared with 38g of Fruit per 100g, Total Sugar content 67g per 100g

    Nutritional Information

    per 100g
    Energy 1145 kJ / 270 kcal
    Fat 0g
    of which saturates 0g
    Carbohydrate 66g
    of which sugars 66g
    Protein 0g
    Salt 0.06g
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  • Wilkin & Sons Ltd Tiptree Victoria Plum Conserve 340g (Pack of 6)
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    Victoria Plum Extra Jam

     

    Ingredients

    Sugar, Victoria Plums, Gelling Agent: Citrus Pectin, Acidity Regulator: Sodium Citrate, Prepared with 70g of Fruit per 100g, Total Sugar content 67g per 100g

    Nutritional Information

    per 100g
    Energy 1139kJ / 269 kcal
    Fat 0g
    of which saturates 0g
    Carbohydrate 66g
    of which sugars 66g
    Protein 0g
    Salt 0.04g
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  • Wilkin & Sons Ltd Tiptree Strawberry Extra Jam 340g (Pack of 6)
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    Strawberry Extra Jam

     

    • Non-GMO certified
    • Suitable for vegans
    • Suitable for vegetarians
    • Suitable for coeliacs
    • Kosher - KLBD

    Ingredients

    Sugar, Strawberries, Gelling Agent: Citrus Pectin, Acidity Regulator: Citric Acid, Prepared with 55g of Fruit per 100g, Total Sugar content 67g per 100g

    Nutritional Information

    Per 100g:
    Energy 1145kJ/270kcal
    Fat 0g
    of which saturates 0g
    Carbohydrate 66g
    of which sugars 66g
    Protein 0g
    Salt 0g
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  • Red Currant Jelly 340g (Pack of 6)
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    Red Currant Extra Jelly

     

    • Nut-free
    • Non-GMO
    • Vegetarian
    • Vegan
    • Suitable for Coeliac
    • Kosher - KLBD

    Ingredients

    Red Currant Juice, Sugar, Gelling Agent: Citrus Pectin, Acidity Regulator: Sodium Citrate, Prepared with 73g of Red Currants per 100g, Total Sugar content 67g per 100g

    Nutritional Information

    per 100g
    Energy 1123 kJ / 264 kcal
    Fat 0g
    of which saturates 0g
    Carbohydrate 66g
    of which sugars 65g
    Protein 0g
    Salt 0.05g
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  • Apricot Conserve 340g (Pack of 6)
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    Apricot Extra Jam

     

    • Nut-free
    • Non-GMO
    • Vegetarian
    • Vegan
    • Suitable for Coeliac
    • Kosher - KLBD

    Ingredients

    Apricots, Sugar, Acidity Regulator: Citric Acid, Prepared with 70g of Fruit per 100g, Total Sugar content 67g per 100g

    Nutritional Information

    per 100g
    Energy 1155 kJ / 272kcal
    Fat 0g
    of which saturates 0g
    Carbohydrate 66g
    of which sugars 66g
    Protein 0.6g
    Salt 0g
    Apricot Extra Jam
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  • cadburys Smooth Chocolate Spread 180g (Pack of 6)
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    Lemon Curd

     

    • Kosher - KLBD-D

    Ingredients

    Sugar, Salted Butter (Milk), Lemon Juice (11%), Free Range Egg Yolk, Free Range Whole Egg, Acidity Regulator: Citric Acid, Gelling Agent: Citrus Pectin, Lemon Oil

    Nutritional Information

    per 100g
    Energy 1625 kJ / 387 kcal
    Fat 15g
    of which saturates 8.5g
    Carbohydrate 60g
    of which sugars 60g
    Protein 2.2g
    Salt 0.31g
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  • SNAFFLING PIG Pork Crackling - Perfectly Salted 40g (Pack of 12)
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    Perfectly Salted may not be the most flamboyant of flavours, but what it lacks in avante-garde thrills, it more than makes up for in brilliant basics: Crispy, salty awesomeness.

     Ingredients:

     Pork Rind, Seasoning (Salt), Yeast Extract, Hydrolysed Vegetable Protein.

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  • SNAFFLING PIG Pork Crackling - Low & Slow BBQ 40g (Pack of 12)
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    If you love the wonderful, smoky taste of BBQ then this one is for you. 

     Ingredients:

    Pork Rinds, Salt, Flavour Enhancer (E621, E635), Spice (Paprika, Cumin, Coriander, Cayenne), Tomato Powder, Acidity Regulator (E262), Dextrose, Hydrolysed Vegetable Protein, Dehydrated Onion, Garlic Powder, Natural Flavouring, Paprika Extract, Spice Extract.

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  • SNAFFLING PIG Pork Crackling - Hot to Trot Habanero 40g (Pack of 12)
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    This particular packet is hot stuff- it's filled with habanero crackling. We're not talking mouth burning, face melting hot, but there is more than a little tickle of the taste buds in there.

    Ingredients:

     Pork Rinds, Salt, Chilli Powder (contains Spices, Salt, Garlic, Herbs), Yeast Extract, Dextrose, Habanero Chilli Powder, Red Pepper, Spice (Cumin), Hydrolysed Vegetable Protein, Acidity Regulator (E262), Spice Extract, Paprika Extract.

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  • SNAFFLING PIG Pork Crackling - Salt 'n' Vinegar 40g (Pack of 12)
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    This beauty is filled with Salt 'n' Vinegar pork crackling, which is a particular favourite at Snaffling Pig HQ and is almost universally loved when tried. Snaffling Pig are big on bold flavour, so you'll be in no doubt what you're snaffling; this one is as tangy as it is moorish.

     Ingredients:

    Pork Rind. Seasoning (Salt), Dextrose, Acidity Regulator (E262), Salt, Yeast Extract, Acid (E330).

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  • SNAFFLING PIG Pork Crackling - Marvellous Maple 40g (Pack of 12)
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    Inspired by the love of a pancake & syrup breakfast, Maple is Snaffling Pig's first sweeter variety and is something genuinely a bit different. With a lovely sweet/salty balance, it’s very much suited to accompanying a pint.

     Ingredients:

    Pork Rind, Salt, Sugar, Flavour Enhancer E621, Dextrose, Rusk (contains fortified Gluten, Wheat Flour (Calcium Carbonate, Iron Niacin, Thiamine)) Salt, Raising Agent E503 (ii)), Onion Powder, Molasses Extract Powder, Natural Flavouring, Garlic Powder, Flavouring (contains Soya), Spice Extracts, Paprika Extract.

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  • SNAFFLING PIG Pork Crackling - Black Pepper & Sea Salt 40g (Pack of 12)
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    Sold out
    Sold out

    For all the savoury snack loving swines out there, this Black Pepper flavour is more subtle than some of the Snaffling Pig's other adventures in pork, but that's its beauty.

    Ingredients:

    Pork Rind, Sea Salt, Rusk (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine) Salt), Yeast Extract, Flavour Enhancer (E621), Spice (Black Pepper), Dextrose, Paprika Extract, Barley Malt Extract.

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  • SNAFFLING PIG Pork Crackling - Mighty Mustard 40g (Pack of 12)
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    When it came to creating our version of the gift that is the combo of pork and mustard, We didn’t want just any old flavour, we wanted the legend that is English mustard. Anything else just wouldn’t cut the..err…mustard. So, we decided we’d drop Norwich’s finest a line to see if they fancied getting involved with our porky venture adventure. And, as you might have gathered from this page, they did! Hurrah.

     Ingredients:

     Pork Rinds, Seasoning (Salt), Mustard Flour, Rice Flour, Yeast Extract, Sugar, Natural Flavouring, Dried Spirit Vinegar, Dill, Tumeric Extract, Paprika Extract.

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  • Cadbury Crunchy Melts Oreo Creme Chocolate Cookies 156g (Pack of 12)
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    Cocoa biscuits with milk chocolate chips (12 %) and a vanilla flavoured filling (25 %).

    Ingredients

    Sugar, Wheat Flour, Vegetable Oils (Sunflower, Rapeseed), Palm Oil, Milk Fat, Cocoa Powder (3,5 %), Whey Powder (from Milk), Maize Starch, Wheat Starch, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Permeate (from Milk), Raising Agents (Ammonium Carbonates, Sodium Carbonates, Disphosphates), Lactose (from Milk), Salt, Emulsifiers (Soya Lecithins, E442), Dextrose, Flavourings

    Nutritional Information

    100 g 1 Biscuit (26 g) %* \ 1 Biscuit (26 g)
    Energy 2152 kJ 560 kJ  
    515 kcal 134 kcal 7 %
    Fat 28 g 7,3 g 10 %
    of which Saturates 9,8 g 2,5 g 13 %
    Carbohydrate 61 g 16 g 6 %
    of which Sugars 39 g 10 g 11 %
    Fibre 2,0 g 0,5 g -
    Protein 4,0 g 1,0 g 2 %
    Salt 0,57 g 0,15 g 2 %
    * Reference intake of an average adult (8400 kJ / 2000 kcal)
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  • Cadbury Flake 99 Chocolate Bar  8.25g
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    The crumbliest, flakiest milk chocolate.
    • For ice cream and culinary use
    • Suitable for vegetarians

    Ingredients

    Milk, Sugar, Cocoa Mass, Cocoa Butter, Whey Permeate Powder (from Milk), Vegetable Fats (Palm, Shea), Whole Milk Powder, Emulsifiers (E442, E476), Flavourings, Milk Solids 14% minimum, Cocoa Solids 25% minimum, Contains Vegetable Fats in addition to Cocoa Butter

    Nutritional Information

    Per 100 g Per 8.25 g % * / Per 8.25 g Reference Intakes
    Energy 2,184 kJ 180 kJ 2 % 8400 kJ
    522 kcal 43 kcal   2000 kcal
    Fat 28 g 2.3 g 3 % 70 g
    of which saturates 17 g 1.4 g 7 % 20 g
    Carbohydrate 58 g 4.8 g 2 % 260 g
    of which sugars 57 g 4.7 g 5 % 90 g
    Fibre 2.8 g 0.2 g    
    Protein 7.2 g 0.6 g 1 % 50 g
    Salt 0.26 g 0.02 g < 1 % 6 g
    * Reference intake of an average adult (8400 kJ / 2000 kcal)
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  • Kellogg's Rice Krispies Cereal 510g (Pack of 6)
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    Toasted Rice Cereal Fortified with Vitamins and Minerals.
    • 50% of Your Daily Vitamin D Needs
    • Snap, Crackle, pop
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher

    Ingredients

    Rice, Sugar, Salt, Barley Malt Extract, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1649kJ   495kJ  
    389kcal   117kcal 6%
    Fat 1.2g   0.4g 1%
    of which saturates 0.4g   0.1g 1%
    Carbohydrate 86g   26g 10%
    of which sugars 7.9g   2.4g 3%
    Fibre 2.9g   0.9g  
    Protein 7.0g   2.1g 4%
    Salt 1.0g   0.3g 5%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 81% 3.9mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Greenfields Thyme Herbs 75g (Pack of 8)
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    Thyme Herbs
    • Where nature enhances taste
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  • Colman's Fresh Garden Mint Sauce 2.25L (Pack of 1)
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    Fresh Garden Mint in Vinegar
    • Ready to Use
    • Gluten Free
    • Suitable for Vegetarians

    Ingredients

    Mint (45%), Spirit Vinegar, Water, Salt, Colour (Copper Chlorophyllin)

    Nutritional Information

    per 100g as sold
    Energy 198 kJ/ 47 kcal
    Fat < 0.5 g
    of which saturates 0.1 g
    Carbohydrate 3.4 g
    of which sugars < 0.5 g
    Protein 1.7 g
    Salt 4.1 g
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  • Colman's Prawn Cocktail Sauce 2.25L (Pack of 1)
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    Prawn Cocktail Sauce.
    • Ready to Use
    • Suitable for Vegetarians

      Ingredients

      Water, Rapeseed Oil, Spirit Vinegar, Sugar, Glucose-Fructose Syrup, Tomato Paste, Modified Starch, Salt, Pasteurised Free Range British Egg Yolk Powder (1.1%), Spices (contain Mustard), Preservative (Potassium Sorbate), Thickener (Xanthan Gum), Dextrose

      Nutritional Information

      per 100g as sold
      Energy 1155 kJ/ 271 kcal
      Fat 21 g
      of which saturates 1.7 g
      Carbohydrate 21 g
      of which sugars 18 g
      Protein 0.8 g
      Salt 1.6 g
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  • Blue Dragon Original Thai Sweet Chilli Sauce 380g (Pack of 6)
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    Thai sweet chilli sauce.

    • Great Taste 2020
    • Chilli rating - medium - 2
    • Gluten free
    • No artificial colours or preservatives
    • Suitable for vegetarians and vegans

    Ingredients

    Water, Red Chillies (20%), Sugar, Glucose-Fructose Syrup, Ground Garlic (6%), Pickled Garlic (5%) [Garlic, Water, Salt, Acid (Acetic Acid)], Modified Tapioca Starch, Acid (Acetic Acid), Salt

    Nutritional Information

    per 100g
    Energy 782kJ/184kcal
    Fat 0.6g
    of which saturates <0.1g
    Carbohydrate 43g
    of which sugars 43g
    Fibre 1.3g
    Protein 0.5g
    Salt 3.3g
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  • Sarson's Malt Vinegar 300ml (Pack of 12)
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    • Traditionally brewed & matured

    Ingredients

    Malt Vinegar - from BARLEY (contains: GLUTEN), Roast BARLEY Malt Extract (contains: GLUTEN)

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  • Canderel 100 Tablets 8.5g (Pack of 10)
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    Aspartame and Acesulfame-K based table-top sweetener                    

    • Suitable for lacto vegetarian diet
    • Kosher - KLBD-D

    ngredients

    Lactose (from Milk), Sweeteners: Aspartame* (8%), Acesulfame-K (5.37%), Stabilisers: Microcrystalline Cellulose, Cross-Linked Sodium Carboxy Methyl Cellulose, *Contains a Source of Phenylalanine

    Nutritional Information

    Per Tablet Per 100g
    Energy 1 kJ 1492 kJ
    (0 kcal) (357 kcal)
    Fat 0g 0.5g
    of which, saturates 0g 0.5g
    Carbohydrate 0g 79g
    of which, sugars 0g 79g
    Protein 0g 7.6g
    Salt 0g 0.13g
    1 Tablet = 0.085g Pack Contains 100 Tablets
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  • Amoy Dark Soy Sauce 150ml
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    Dark Soy Sauce.

    • Mix, dip, marinate
    • Suitable for vegetarians

    Ingredients

    Water, Soy Sauce Extract (22%, Water, Soybean, Salt, Wheat Flour), Sugar, Salt, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate

    Nutritional Information

    Per 100ml Per serving
    Energy 510kJ / 26kJ /
    120kcal 6kcal
    Fat <0.1g <0.1g
    -of which saturates <0.1g <0.1g
    Carbohydrate 28.6g 1.4g
    -of which sugars 24.8g 1.2g
    Protein 1.3g 0.1g
    Salt 15.8g 0.8g
    30 servings per bottle
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  • John West On the Go Italian Tuna Pasta Salad 220g (Pack of 6)
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    Tuna with Mini Penne Pasta, Tomatoes, Courgettes, Red Peppers in a Dressing with a Hint of Basil and Extra Virgin Olive Oil (1,3%).
    • In a basil & extra virgin olive oil dressing
    • High in 17g Protein
    • 1 of 5 a Day
    • Under 250 Calories
    • Just Stir & Eat
    • Individually Caught by Pole Line
    • No Artificial Colours, Flavours or Preservatives

    Ingredients

    Pasta (29%) (Durum Wheat Semolina, Egg White Powder), Tomatoes (20%), Skipjack Tuna (18%), Courgettes (12%), Onions, Red Peppers (5%), Extra Virgin Olive Oil (1,3%), Rapeseed Oil, Spirit Vinegar, Salt, Basil (0.6%), Sugar, Modified Maize Starch, Thickener: Guar Gum, Black Pepper, Natural Flavourings

    Nutritional Information

    Per 100g Per Pack
    Energy 414kJ 911kJ
    98kcal 216kcal
    Fat 2.9g 6.4g
    (of which saturates) 0.4g 0.9g
    Carbohydrate 10g 22g
    (of which sugars) 2.0g 4.4g
    Fibre 1.1g 2.4g
    Protein 7.5g 17g
    Salt 1.0g 2.2g
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  • John West On the Go Mexican Tuna Bean Salad 220g (Pack of 6)
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    Tuna in a Spiced Tomato Dressing with Mixed Beans, Sweetcorn and Red Peppers.
    • In a spiced tomato dressing
    • Under 275 Calories
    • Just Stir & Eat
    • 1 of 5 a Day
    • Gluten Free
    • High in 21g Protein
    • No Artificial Colours, Flavours or Preservatives

    Ingredients

    Red Kidney Beans (18%), Skipjack Tuna (18%), Red Peppers (15%), Sweetcorn (13%), White Beans (10%), Onions, Water, Rapeseed Oil, Concentrated Tomato Puree (3%), Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Maize Starch, Vegetable Stock (Vegetable Extracts (Carrots, Onions, Leeks), Water, Salt, Spice), Thickener: Guar Gum, Spices, Natural Flavouring, Spices Extracts

    Nutritional Information

    Per 100g Per Pack
    Energy 483kJ 1063kJ
    115kcal 252kcal
    Fat 2.2g 4.8g
    (of which saturates) 0.3g 0.7g
    Carbohydrate 13g 29g
    (of which sugars) 2.7g 5.9g
    Fibre 2.0g 4.4g
    Protein 9.7g 21g
    Salt 0.8g 1.8g
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  • John West On the Go French Tuna Pasta Salad 220g (Pack of 6)
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    Tuna with Potatoes, Sweetcorn, Pasta, Green Beans and Red Peppers Drizzled with a French Salad Dressing.
    • In a French dressing
    • 16g High in Protein
    • 1 of 5 a Day
    • Under 250 Calories
    • Dolphin Safe
    • Individually Caught by Pole Line
    • Just Stir & Eat
    • No Artificial Colours, Flavours or Preservatives

    Ingredients

    Skipjack Tuna (18%), Potatoes (15%), Sweetcorn (13%), Onions, Pasta (12%) (Water, Wheat Flour, Egg White Powder), Green Beans (8%), Red Peppers (8%), White Wine Vinegar, Rapeseed Oil, Whole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Water, Modified Maize Starch, Sugar, Salt, Thickener: Guar Gum, Mustard Flour, Natural Mustard Flavouring, White Pepper

    Nutritional Information

    Per 100g Per Pack
    Energy 415kJ 913kJ
    99kcal 218kcal
    Fat 2.9g 6.4g
    (of which saturates) 0.3g 0.7g
    Carbohydrate 9.8g 22g
    (of which sugars) 2.4g 5.3g
    Fibre 1.9g 4.2g
    Protein 7.4g 16g
    Salt 0.8g 1.8g
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  • John West On The Go Mediterranean Tuna Pasta Salad 220g (Pack of 6)
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    Tuna with Pasta, Tomatoes, Mixed Peppers, Green Olives in a Sweet Tomato and Herb Dressing.
    • In a sweet tomato & herb dressing
    • 17g High in Protein
    • 1 of 5 a Day
    • Under 250 Calories
    • Individually Caught by Pole Line
    • Just Stir & Eat
    • No Artificial Colours, Flavours or Preservatives

    Ingredients

    Pasta (28%) (Water, Durum Wheat Semolina, Egg White Powder), Skipjack Tuna (18%), Tomatoes (11%), Red Peppers (10%), Onions, Yellow Peppers (5%), Green Peppers (3%), Green Olives (2%), Concentrated Tomato Purée (2.3%), Spirit Vinegar, Virgin Olive Oil, Sugar, Salt, Herbs (0.2%), Natural Flavouring, Spices Extract, Spice, Thickener: Guar Gum

    Nutritional Information

    Per 100g Per Pack
    Energy 430kJ 946kJ
    102kcal 224kcal
    Fat 2.8g 6.2g
    (of which saturates) 0.4g 0.9g
    Carbohydrate 11g 24g
    (of which sugars) 3.2g 7.0g
    Fibre 1.3g 2.9g
    Protein 7.6g 17g
    Salt 1.0g 2.2g
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  • Kellogg's Corn Flakes Cereal 500g (Pack of 7)
    Quick shop
    Toasted Flakes of Golden Corn Fortified with Vitamins and Iron.
    • 50% of Your Daily Vitamin D Needs
    • Suitable for Vegetarians
    • Halal - HFA approved
    • Kosher

    Ingredients

    Maize, Barley Malt Extract, Sugar, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1604kJ   481kJ  
    378kcal   113kcal 6%
    Fat 0.9g   0.3g 0.4%
    of which saturates 0.2g   0.1g 1%
    Carbohydrate 84g   25g 10%
    of which sugars 8.0g   2.4g 3%
    Fibre 3.0g   0.9g  
    Protein 7.0g   2.1g 4%
    Salt 1.1g   0.34g 6%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 83% 4.0mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Rice Krispies Breakfast Cereal 510g (Pack of 6)
    Quick shop
    Toasted Rice Cereal Fortified with Vitamins and Minerals.
    • 50% of Your Daily Vitamin D Needs
    • Snap, Crackle, pop
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher

    Ingredients

    Rice, Sugar, Salt, Barley Malt Extract, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1649kJ   495kJ  
    389kcal   117kcal 6%
    Fat 1.2g   0.4g 1%
    of which saturates 0.4g   0.1g 1%
    Carbohydrate 86g   26g 10%
    of which sugars 7.9g   2.4g 3%
    Fibre 2.9g   0.9g  
    Protein 7.0g   2.1g 4%
    Salt 1.0g   0.3g 5%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 81% 3.9mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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