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Tilda Long Grain 1kg (Pack of 1) -
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Tilda Easy Cook Long Grain 1kg (Pack of 1) -
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Sesame Seeds - Selected for quality
- Finest pearl selection
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Popping Corn - Suitable for vegetarians
Ingredients
Popping Corn
Nutritional Information
per 100g (as sold) Energy 1575 kJ/375 kcal Fat 4.0g of which saturates 1.0g Carbohydrate 74.0g of which sugars 0.1g Protein 11.0g Salt 0.02g -
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Yellow Split Peas - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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White Pearl Chana Dal 2kg (Pack of 1) -
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White Pearl Moong Dal Whole 2kg (Pack of 1) -
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Gram Whole - Suitable for vegetarians
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Masoor Whole - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Masoor Polished - Suitable for vegetarians
Ingredients
Red Split Lentils
Nutritional Information
per 100g (as sold) Energy 1353 kJ/318 kcal Fat 1.3g of which Saturates 0.2g Carbohydrate 56.3g of which Sugars 2.4g Protein 23.8g Salt 0.09g -
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White Pearl Black Eye Beans 2kg (Pack of 1) -
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Chick Peas - Suitable for vegetarians
Ingredients
Dried Chick Peas
Nutritional Information
per 100g (as sold) Energy 1355 kJ / 320 kcal Fat 5.4g of which Saturates 0.5g Carbohydrate 49.6g of which Sugars 2.6g Protein 21.3g Salt 0.10g -
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Green Lentils - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Moong Dall Split - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Red Kidney Bean - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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A Mix of Dried Cereal, Pulses & Vegetables - Perfect in soup & casseroles
- Fat-free
- Source of folic acid, protein & fibre
- Suitable for vegetarians
Ingredients
Pearl Barley, Yellow Split Peas, Green Split Peas, Blue Peas, Red Split Lentils, Dried Vegetables (in Variable Proportions: Potato, Carrot, Leek, Cabbage, Swede, Celeriac)
Nutritional Information
Per 100g as consumed Per 80g serving as consumed Energy 466kJ 373kJ 110kcal 88kcal Fat 0.4g 0.3g of which saturates 0.1g 0.1g Carbohydrate 19.2g 15.4g of which sugars 1.3g 1.0g Fibre 5.1g 4.1g Protein 4.8g 3.9g Salt Trace Trace Folic Acid 34µg 27µg 17%NRV 14%NRV NRV = Nutrient Reference Value -
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Dried Yellow Split Peas - 3 heaped tablespoons provide 1 of your 5 a day
- Brilliant in soups & curries
- Fat-free
- High in fibre and folic acid
- Source of potassium
- Suitable for vegetarians
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Pilau Steamed Basmati Rice - Ready in 2 mins
- Genuine goodness
- Gluten free
- Free from artificial colours, flavours and preservatives
- Suitable for vegetarians
Ingredients
Natural Basmati Rice - Steamed (89%), Onions (7%), Sunflower Oil, Salt, Cumin Seeds (0.2%), Natural Flavourings, Black Pepper
Nutritional Information
Per 100g Per 125g Serving Energy 583kJ/138kcal 728kJ/173kcal Fat 2.8g 3.5g of which saturates 0.5g 0.6g Carbohydrate 25.3g 31.6g of which sugars 0.3g 0.4g Fibre 1.0g 1.3g Protein 2.4g 3.0g Salt 0.44g 0.55g -
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Pure Basmati Steamed Basmati Rice - Ready in 2 mins
- Genuine goodness
- No added salt
- Gluten free
- Free from artificial colours, flavours and preservatives
- Suitable for vegetarians
Ingredients
Natural Basmati Rice - Steamed (98%), Rice Bran Oil
Nutritional Information
Per 100g Per 125g Serving Energy 605kJ/143kcal 756kJ/179kcal Fat 1.9g 2.4g of which saturates 0.5g 0.6g Carbohydrate 28.2g 35.2g of which sugars <0.1g <0.1g Fibre 0.7g 0.9g Protein 2.9g 3.6g Salt <0.03g <0.03g -
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Wholegrain Brown Basmati Rice - Ready in 2 mins
- Genuine goodness
- No added salt
- Gluten free
- Free from artificial colours, flavours and preservatives
- Suitable for vegetarians
Ingredients
Natural Brown Basmati Rice - Steamed (98%), Rice Bran Oil
Nutritional Information
Per 100g Per 125g Serving Energy 535kJ/127kcal 667kJ/158kcal Fat 2.1g 2.6g of which saturates 0.5g 0.6g Carbohydrate 23.3g 29.1g of which sugars 0.2g 0.3g Fibre 1.7g 2.1g Protein 2.8g 3.5g Salt <0.03g <0.03g -
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Basmati Rice - Low fat
- Suitable for vegetarians
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A mix of Dried Cereal & Pulses - Fat-free
- Lovely in soups & casseroles
- Source of folic acid and fibre
- Suitable for vegetarians
Ingredients
Pearl Barley, Yellow Split Peas, Green Split Peas, Blue Peas, Red Split Lentils
Nutritional Information
Per 100g as consumed Per 80g serving as consumed Energy 474kJ 379kJ 112kcal 90kcal Fat 0.4g 0.3g of which saturates 0.1g 0.1g Carbohydrate 19.6g 15.7g of which sugars 1.3g 1.0g Fibre 5.2g 4.2g Protein 4.9g 3.9g Salt Trace Trace Folic Acid 35µg 28µg 17%NRV 14%NRV NRV = Nutrient Reference Value -
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White Pearl Moong Dall Washed 2kg (Pack of 1) -
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White Pearl Urid Whole 2kg (Pack of 1) -
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Great Scot Pearl Barley - Low in fat and sugar
- No need to soak
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Butter Beans - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Pure basmati rice. - Genuine Goodness
- Our signature rice grains loved for their magical aroma and tantalising taste
- Gluten Free
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White Pearl Mustard Seeds 100g (Pack of 12) -
White Pearl Yellow Split Peas 500g (Pack of 10)Visit product page →
- Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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T/L E/Cook L/Grain Rice 3Kg (Pack of 1) -
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Dried Peas - 1 of your 5 a day
- Great for mushy peas, dips & soups
- Fat-free
- High in protein
- High in fibre
- High in folic acid
- Suitable for vegetarians
Ingredients
Dried Peas, Steeping Tablet (Sodium Carbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate)
Nutritional Information
Per 100g as consumed Per 80g serving as consumed Energy 440kJ 352kJ 105kcal 84kcal Fat 0.4g 0.3g of which saturates 0.1g Trace Carbohydrate 12.8g 10.2g of which sugars 2.9g 2.3g Fibre 8.3g 6.6g Protein 8.3g 6.7g Salt Trace Trace Folic Acid 65µg 32%NRV 52µg 26%NRV NRV = Nutrient Reference Value This pack contains approx. 11 servings When cooked according to instructions for whole peas. 45g of uncooked dried peas weighs approximately 80g when cooked 3 heaped tablespoons of cooked dried peas provide 1 of your 5 a day -
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T/L Red Split Lentils 3Kg (Pack of 1) -
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Tilda Long Grain 500g (Pack of 10) -
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Couscous. - Perfect for Salads & Tagines
- A versatile ingredients, ideal for salads & the accompaniment to tagine
- Suitable for Vegans
Ingredients
Couscous (Wheat)
Nutritional Information
Per 100g Energy 1503kJ/354kcal Fat 2.2g - of which saturates 0.5g Carbohydrate 70.0g - of which sugars 4.1g Fibre 1.5g Protein 13.6g Salt 0.1g -
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White Pearl Chana Dall 4kg (Pack of 1)
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Popping Corn - Suitable for vegetarians
Ingredients
Popping Corn
Nutritional Information
per 100g (as sold) Energy 1575 kJ/375 kcal Fat 4.0g of which Saturates 1.0g Carbohydrate 74.0g of which Sugars 0.1g Protein 11.0g Salt 0.02g -
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A versatile ingredients, ideal for sweet & savoury dishes. - Perfect for Sweet & Savoury Dishes
- Suitable for Vegans
Ingredients
Semolina Durum Wheat
Nutritional Information
Per 100g Energy 1424kJ/336kcal Fat 1.6g - of which saturates 0.2g Carbohydrate 68.6g - of which sugars 0.0g Fibre 3.7g Protein 11.7g Salt 0.1g -
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Great Scott Red Split Lentil 500g (Pack of 5) -
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Steamed parboiled wholegrain rice. - Convenient: Microwave rice in just 2 minutes
- Nutritious: No artificial colours, flavours or preservatives
- Ben´s Original™ Wholegrain microwave rice is suitable for vegetarians
- Ben´s Original™ Rice is sustainably sourced
- Gently steamed for 2 servings of perfect rice every time
Ingredients
Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil
Nutritional Information
Per 100g Per portion (110 g) (%*) Energy 689kJ 758kJ (9%) 179kcal (9%) Fat 2.5g 2.7g (4%) of which saturates 0.4g 0.4g (2%) Carbohydrate 31g 34g (13%) of which sugars <0.5g <0.5g (<1%) Fibre 1.9g 2.1g Protein 3.7g 4.1g (8%) Salt <0.01g <0.01g (<1%) *Reference intake of an average adult (8400 kJ/2000 kcal) -
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White Pearl Masoor Polished 4kg (Pack of 1) -
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Green Lentils - A delicious versatile ingredient, ideal for using in soups, stew & dhals
Ingredients
Green Lentils
Nutritional Information
per 100g As Sold Energy 1274Kj/300kcal Fat 1.3g of which saturates 0.2g Carbohydrate 64.7g of which sugars 4.3g Fibre 14.8g Protein 22.2g Salt 0.0g -
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Basmati Rice - Finest quality
-
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Chana Dal - Dried split peas
- Suitable for vegetarians
Ingredients
Dried Split Peas
Nutritional Information
per 100g as sold Energy 1282kJ/306kcal Fat 2.3g of which saturates 0.3g Carbohydrate 28.3g of which sugars 2.7g Fibre 30.6g Protein 27.7g Salt 0.03g -
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White Pearl Chick Peas 4kg (Pack of 1)
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