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All Food Cupboard

All Food Cupboard
  • Princes Ham 454g (Pack of 4)
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    Reformed Ham with added Water

    Ingredients

    Pork (62%), Water, Salt, Stabilisers (E451, E407a), Antioxidant: E316, Smoke Flavouring, Preservative: E250

    Nutritional Information

    Per 100g
    Energy 624kJ/150kcal
    Fat 11.5g
    Of which saturates 4.4g
    Carbohydrate 0.1g
    Of which sugars 0.0g
    Fibre 0.2g
    Protein 11.5g
    Salt 2.76g
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  • John West On the Go Italian Tuna Pasta Salad 220g (Pack of 6)
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    Tuna with Mini Penne Pasta, Tomatoes, Courgettes, Red Peppers in a Dressing with a Hint of Basil and Extra Virgin Olive Oil (1,3%).
    • In a basil & extra virgin olive oil dressing
    • High in 17g Protein
    • 1 of 5 a Day
    • Under 250 Calories
    • Just Stir & Eat
    • Individually Caught by Pole Line
    • No Artificial Colours, Flavours or Preservatives

    Ingredients

    Pasta (29%) (Durum Wheat Semolina, Egg White Powder), Tomatoes (20%), Skipjack Tuna (18%), Courgettes (12%), Onions, Red Peppers (5%), Extra Virgin Olive Oil (1,3%), Rapeseed Oil, Spirit Vinegar, Salt, Basil (0.6%), Sugar, Modified Maize Starch, Thickener: Guar Gum, Black Pepper, Natural Flavourings

    Nutritional Information

    Per 100g Per Pack
    Energy 414kJ 911kJ
    98kcal 216kcal
    Fat 2.9g 6.4g
    (of which saturates) 0.4g 0.9g
    Carbohydrate 10g 22g
    (of which sugars) 2.0g 4.4g
    Fibre 1.1g 2.4g
    Protein 7.5g 17g
    Salt 1.0g 2.2g
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  • John West On the Go Mexican Tuna Bean Salad 220g (Pack of 6)
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    Tuna in a Spiced Tomato Dressing with Mixed Beans, Sweetcorn and Red Peppers.
    • In a spiced tomato dressing
    • Under 275 Calories
    • Just Stir & Eat
    • 1 of 5 a Day
    • Gluten Free
    • High in 21g Protein
    • No Artificial Colours, Flavours or Preservatives

    Ingredients

    Red Kidney Beans (18%), Skipjack Tuna (18%), Red Peppers (15%), Sweetcorn (13%), White Beans (10%), Onions, Water, Rapeseed Oil, Concentrated Tomato Puree (3%), Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Maize Starch, Vegetable Stock (Vegetable Extracts (Carrots, Onions, Leeks), Water, Salt, Spice), Thickener: Guar Gum, Spices, Natural Flavouring, Spices Extracts

    Nutritional Information

    Per 100g Per Pack
    Energy 483kJ 1063kJ
    115kcal 252kcal
    Fat 2.2g 4.8g
    (of which saturates) 0.3g 0.7g
    Carbohydrate 13g 29g
    (of which sugars) 2.7g 5.9g
    Fibre 2.0g 4.4g
    Protein 9.7g 21g
    Salt 0.8g 1.8g
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  • John West On the Go French Tuna Pasta Salad 220g (Pack of 6)
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    Tuna with Potatoes, Sweetcorn, Pasta, Green Beans and Red Peppers Drizzled with a French Salad Dressing.
    • In a French dressing
    • 16g High in Protein
    • 1 of 5 a Day
    • Under 250 Calories
    • Dolphin Safe
    • Individually Caught by Pole Line
    • Just Stir & Eat
    • No Artificial Colours, Flavours or Preservatives

    Ingredients

    Skipjack Tuna (18%), Potatoes (15%), Sweetcorn (13%), Onions, Pasta (12%) (Water, Wheat Flour, Egg White Powder), Green Beans (8%), Red Peppers (8%), White Wine Vinegar, Rapeseed Oil, Whole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Water, Modified Maize Starch, Sugar, Salt, Thickener: Guar Gum, Mustard Flour, Natural Mustard Flavouring, White Pepper

    Nutritional Information

    Per 100g Per Pack
    Energy 415kJ 913kJ
    99kcal 218kcal
    Fat 2.9g 6.4g
    (of which saturates) 0.3g 0.7g
    Carbohydrate 9.8g 22g
    (of which sugars) 2.4g 5.3g
    Fibre 1.9g 4.2g
    Protein 7.4g 16g
    Salt 0.8g 1.8g
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  • John West On The Go Mediterranean Tuna Pasta Salad 220g (Pack of 6)
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    Tuna with Pasta, Tomatoes, Mixed Peppers, Green Olives in a Sweet Tomato and Herb Dressing.
    • In a sweet tomato & herb dressing
    • 17g High in Protein
    • 1 of 5 a Day
    • Under 250 Calories
    • Individually Caught by Pole Line
    • Just Stir & Eat
    • No Artificial Colours, Flavours or Preservatives

    Ingredients

    Pasta (28%) (Water, Durum Wheat Semolina, Egg White Powder), Skipjack Tuna (18%), Tomatoes (11%), Red Peppers (10%), Onions, Yellow Peppers (5%), Green Peppers (3%), Green Olives (2%), Concentrated Tomato Purée (2.3%), Spirit Vinegar, Virgin Olive Oil, Sugar, Salt, Herbs (0.2%), Natural Flavouring, Spices Extract, Spice, Thickener: Guar Gum

    Nutritional Information

    Per 100g Per Pack
    Energy 430kJ 946kJ
    102kcal 224kcal
    Fat 2.8g 6.2g
    (of which saturates) 0.4g 0.9g
    Carbohydrate 11g 24g
    (of which sugars) 3.2g 7.0g
    Fibre 1.3g 2.9g
    Protein 7.6g 17g
    Salt 1.0g 2.2g
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  • Spam Chopped Pork and Ham 200g (Pack of 6)
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    Chopped Pork and Ham
    • Unique Blend of Prime Pork & Ham
    • Min 90% Meat
    • Fully Cooked Ready to Eat Hot or Cold!
    • Gluten Free

    Ingredients

    Pork (89%), Starch, Water, Salt, Ham (2%), Sugar, Stabiliser (Triphosphates), Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)

    Nutritional Information

    Per 100g
    Energy 1209kJ / 292kcal
    Fat 24.3g
    - of which Saturates 9.7g
    Carbohydrate 3.2g
    - of which Sugars 1.3g
    Protein 15g
    Salt 2.4g
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  • Princes Tuna Chunks in Brine 145g (Pack of 12)
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    Tuna Chunks in Brine
    • Responsibly Sourced
    • High in Protein
    • No artificial preservatives, colours or flavours

    Ingredients

    Tuna [Fish], Water, Salt

    Nutritional Information

    per 100g drained
    Energy 418kJ/99kcal
    Fat 0.5g
    Of which saturates 0.1g
    Carbohydrate <0.1g
    Of which sugars 0.0g
    Protein 23.5g
    Salt 0.90g
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  • Princes Tuna Chunks in Sunflower Oil 145g (Pack of 12)
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    Tuna Chunks in Sunflower Oil
    • Responsibly Sourced
    • High in Protein
    • No artificial preservatives, colours or flavours

    Ingredients

    Tuna [Fish], Sunflower Oil, Salt

    Nutritional Information

    per 100g drained
    Energy 751kJ/180kcal
    Fat 9.5g
    of which saturates 1.6g
    Carbohydrate <0.1g
    of which sugars 0.0g
    Fibre <0.1g
    Protein 23.5g
    Salt 0.90g
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  • White Pearl Sweetcorn in Sugared, Salted Water 2.12kg (Pack of 3)
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    Sweetcorn in Sugared, Salted Water

    • Best Quality
    • White Pearl
    • Delicious
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  • John West Boneless Sardines in Sunflower Oil 95g (Pack of 12)
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    John West Boneless Sardines in Sunflower Oil 95g (Pack of 12)

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  • John West Tuna Chunks in Brine 145g (Pack of 12)
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    Tuna Chunks in Brine
    • No Drain Less Mess

    Ingredients

    Tuna, Water, Salt

    Nutritional Information

    Drained Product Per 100g
    Energy 478 kJ / 113 kcal
    Fat 0.5g
    (of which saturates) (0.2g)
    Carbohydrate 0.0g
    (of which sugars) (0.0g)
    Protein 27.0g
    Salt 1.0g
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  • Spam Chopped Pork and Ham 340g (Pack of 6)
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    Chopped Pork and Ham
    • The Unique Blend of Prime Pork & Ham
    • Min 90% Meat
    • Fully Cooked Ready to Eat Hot or Cold!
    • Gluten Free

    Ingredients

    Pork (89%), Starch, Water, Salt, Ham (2%), Sugar, Stabiliser (Triphosphates), Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)

    Nutritional Information

    Per 100g
    Energy 1209KJ / 292kcal
    Fat 24.3g
    - of which Saturates 9.7g
    Carbohydrate 3.2g
    - of which Sugars 1.3g
    Protein 15g
    Salt 2.4g
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  • John West Tuna Chunks in Sunflower Oil 145g (Pack of 12)
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    Tuna Chunks in Sunflower Oil

    Ingredients

    Tuna, Sunflower Oil, Salt

    Nutritional Information

    Drained Product Per 100g
    Energy 754 kJ/180 kcal
    Fat 8.0g
    (of which saturates) (1.0g)
    Carbohydrate 0.0g
    (of which sugars) (0.0g)
    Protein 27.0g
    Salt 1.0g
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  • John West Sardines in Olive Oil 120g (Pack of 12)
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    Sardines in Olive Oil
    • Rich in omega 3 - when drained this can contains 1.8g of omega 3

    Ingredients

    Sardines, Olive Oil, Salt

    Nutritional Information

    (Drained Product) Per 100g (Drained Product) Per can (90g)
    Energy 909 kJ/218 kcal 818 kJ/196 kcal
    Fat 14.0g 12.6g
    (of which saturates) (2.6g) (2.3g)
    (of which polyunsaturates) (2.7g) (2.4g)
    Carbohydrate 0.0g 0.0g
    (of which sugars) (0.0g) (0.0g)
    Fibre 0.0g 0.0g
    Protein 23.0g 20.7g
    Salt 1.0g 0.9g
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  • Spam Chopped Pork and Ham 1.81kg (Pack of 1)
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    Chopped Pork and Ham
    • The Unique Blend of Prime Pork & Ham
    • Min 90% Meat
    • Fully Cooked Ready to Eat Hot or Cold!
    • Gluten Free

    Ingredients

    Pork (89%), Potato Starch, Water, Salt, Ham (2%), Sugar, Stabiliser (Triphospates), Flavourings, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)

    Nutritional Information

    per 100g
    Energy 1209kJ / 292kcal
    Fat 24.3g
    - of which Saturates 9.7g
    Carbohydrate 3.2g
    - of which Sugars 1.3g
    Protein 15g
    Salt 2.4g
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  • Air Wick Purple Blackberry Spice Candle 105g ( pack of 6
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    Air Wick Purple Blackberry Spice Candle 105g ( pack of 6 )
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  • John West Herring Fillets in Tomato Sauce 160g (Pack of 10)
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    Herring Fillets in Tomato Sauce

     

    • Rich in omega 3 - this can contains 2.7g of omega 3

    Ingredients

    Herring Fillets (60%), Concentrated Tomato Puree (16%), Water, Sunflower Oil, Sugar, Modified Maize Starch, Salt, Acidity Regulator: Acetic Acid, Thickeners: Guar Gum, Xanthan Gum, Colour: Paprika Extract, Natural Flavouring (contains Mustard, Celery)

    Nutritional Information

    Drained Product Per 100g
    Energy 779 kJ
    187 Kcal
    Fat 12.8g
    (of which saturates) 2.7g
    (of which polyunsaturates) 4.3g
    Carbohydrate 5.1g
    (of which sugars) 4.4g
    Protein 12.6g
    Salt 1.2g
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  • Kellogg's Special K Original 440g ( pack of 6 )
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    Kellogg's Special K Original 440g ( pack of 6 )
    • Tastier Than Ever!
    • High Fibre
    • Vitamins B6, B12, D
    • Iron
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher - Manchester Beth Din, Kosher Parev

    Ingredients.

     

    Rice (47%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12

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  • John West Mackerel Fillets in Tomato Sauce 125g (Pack of 10)
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    Mackerel Fillets in Tomato Sauce
    • Skinless & Boneless
    • High in Omega 3

    Ingredients

    Mackerel Fillets (52%), Concentrated Tomato Paste (24%), Water, Sunflower Oil, Salt, Sugar, White Pepper

    Nutritional Information

    Per 100g Per can (125g)
    Energy 825 kJ/198 kcal 1031 kJ/248 kcal
    Fat 12.7g 15.9g
    (of which saturates) (2.9g) (3.6g)
    (of which polyunsaturates) (4.2g) (5.3g)
    Carbohydrate 7.3g 9.1g
    (of which sugars) (6.0g) (7.5g)
    Protein 12.8g 16g
    Salt 1.0g 1.25g
    This Can Contains 1.9g of Omega 3
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  • John West Mackerel Fillets in Sunflower Oil 125g
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    Mackerel Fillets in Sunflower Oil
    • Skinless & Boneless
    • High in Omega 3

    Ingredients

    Mackerel Fillets, Sunflower Oil, Salt, 100g of drained product contains 2.7g of Omega 3

    Nutritional Information

    (Drained Product) Per 100g (Drained Product) Per can (90g)
    Energy 1080kJ/260kcal 972kJ/234kcal
    Fat 20g 18g
    (of which saturates) (3.3g) (3.0g)
    (of which polyunsaturates) (6.9g) (6.2g)
    Carbohydrate 0.0g 0.0g
    (of which sugars) (0.0g) (0.0g)
    Protein 20g 18g
    Salt 1.0g 0.9g
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  • Del Monte Pineapple Slices in Juice 820g (Pack of 6)
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    Pineapple Slices in Juice
    • Cultivating premium quality

    Ingredients

    Pineapple, Pineapple Juice

    Nutritional Information

    per 100g
    Energy 269 kJ / 63 kcal
    Fat 0 g
    - of which saturates 0 g
    Carbohydrate 14 g
    - of which sugars 12 g
    Fibre 0,6 g
    Protein 0,4 g
    Salt 0 g
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  • Glenryck Pilchards in Brine 400g (Pack of 12)
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    Pilchards in Brine
    • High in omega 3 fatty acids

    Ingredients

    Atlantic Pilchards (Fish), Water, Salt

    Nutritional Information

    100 g portion contains of drained product 1/3 a can (approx 93 g) contains %RI* RI* for an average adult
    Energy 749 kJ 696 kJ   8400 kJ
    180 kcal 167 kcal 8 % 2000 kcal
    Fat 11.2 g 10.4 g 15 % 70 g
    of which:
    - saturates 4.0 g 3.7 g 19 % 20 g
    - monounsaturates 2.7 g 2.5 g    
    - polyunsaturates 4.0 g 3.7 g    
    of which Omega-3 3.8 g 3.5 g    
    Carbohydrate <1.0 g <1.0 g    
    of which:
    - sugars <1.0 g <1.0 g <1 % 90 g
    Fibre <1.0 g <1.0 g    
    Protein 19.7 g 18.3 g    
    Salt 1.0 g 0.93 g 16 % 6 g
    Can contains 3 portions
    *Reference intake of an average adult (8400 kJ / 2000 kcal)
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  • Glenryck Pilchards in Tomato Sauce 400g (Pack of 12)
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    Pilchards in Tomato Sauce
    • High in omega 3 fatty acids

    Ingredients

    Atlantic Pilchards (65 %) (Fish), Tomato Juice from Concentrate (33 %), Salt, Tapioca Starch, Thickener - Guar Gum

    Nutritional Information

    of total product 100 g portion contains %RI* RI* for an average adult
    Energy 550 kJ   8400 kJ
    132 kcal 7 % 2000 kcal
    Fat 6.9 g 10 % 70 g
    of which:
    - saturates 2.5 g 13 % 20 g
    - monounsaturates 1.8 g    
    - polyunsaturates 2.3 g    
    of which Omega-3 2.1 g    
    Carbohydrate 3.6 g    
    of which:
    - sugars 1.6 g 2 % 90 g
    Fibre 1.1 g    
    Protein 13.2 g    
    Salt 1.0 g 17 % 6 g
    *Reference intake of an average adult (8400 kJ / 2000 kcal)
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  • White Pearl Boiled Chick Peas in Salted Water 2.55kg (Pack of 6)
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    Boiled Chick Peas in Salted Water
    • Suitable for vegetarians

    Ingredients

    Chick Peas, Water, Salt

    Nutritional Information

    per 100g drained
    Energy 303kJ / 72kcal
    Fat 1.3g
    Of which saturates 0.13g
    Carbohydrate 8.6g
    Of which sugars 0.0g
    Fibre 4.5g
    Protein 4.3g
    Salt 1.0g
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  • John West Kipper Fillets in Sunflower Oil 160g (Pack of 10)
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    Kipper Fillets in Sunflower Oil

     

    • Rich in omega 3 - this can contains 2.4g of omega 3

    Ingredients

    Kipper Fillets, Sunflower Oil, Salt

    Nutritional Information

    Per 100g (Drained)
    Energy 987 kJ
    238 Kcal
    Fat 17.9g
    (of which saturates) 3.6g
    (of which polyunsaturates) 4.2g
    Carbohydrate 0g
    (of which sugars) 0g
    Protein 19.1g
    Salt 1.5g
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  • Princes Ham 200g (Pack of 12)
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    Reformed Ham with added Water

    Ingredients

    Pork (62%), Water, Salt, Stabilisers (E451, E407a), Antioxidant: E316, Smoke Flavouring, Preservative: E250

    Nutritional Information

    Per 100g
    Energy 624kJ/150kcal
    Fat 11.5g
    Of which saturates 4.4g
    Carbohydrate 0.1g
    Of which sugars 0.0g
    Fibre 0.2g
    Protein 11.5g
    Salt 2.76g
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  • Del Monte Pineapple Slices in Juice 435g (Pack of 6)
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    Pineapple slices in pineapple juice
    • Premium - Cultivating Quality
    • Contains naturally occurring sugars from the fruit

    Ingredients

    Pineapple, Pineapple Juice

    Nutritional Information

    per 100g
    Energy: 279kJ/66kcal
    Fat: 0g
    - of which saturates: 0g
    Carbohydrate: 15g
    - of which sugars: 15g
    Fibre: 0,3g
    Protein: 0,4g
    Salt: 0,02g
    Vitamin C 36mg 45% RI**
    **Reference intake of an average adult (8 400 kJ / 2 000 kcal)
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  • Fray Bentos Just Chicken 425g (Pack of 6)
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    Chicken pie topped with puff pastry

    Ingredients

    Water, Chicken (21%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Chicken Stock (Water, Chicken, Chicken Fat, Salt), Tomato Paste, Maize Starch, Onion Powder, Barley Malt Extract, White Pepper, Emulsifier (Mono- and Diglycerides of Fatty Acids), Sage, Flavouring

    Nutritional Information

    (as sold) per 100g (as sold) per 1/2 pie (212.5g)
    Energy 706kJ/ 1500kJ
    169kcal 359kcal
    Fat 8.6g 18.3g
    of which saturates 3.8g 8.1g
    Carbohydrate 14.3g 30.4g
    of which sugars 0.3g 0.6g
    Fibre 0.6g 1.3g
    Protein 8.2g 17.4g
    Salt 0.53g 1.13g
    This pie contains 2 servings
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  • Fray Bentos Steak & Gravy 425g (Pack of 6)
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    Beef in gravy topped with puff pastry
    • Back to Our Classic Recipe
    • Better Meat More of It

    Ingredients

    Water, Beef (25%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Yeast Extract, Flavouring, Stabiliser (Xanthan Gum), Beef Extract, Chicory Extract, Sugar, Colour (Plain Caramel), White Pepper, Tomato Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Garlic Powder

    Nutritional Information

    (as sold) per 100g (as sold) per 1/2 pie (212.5g)
    Energy 729kJ/ 1549kJ/
    175kcal 371kcal
    Fat 10.7g 22.7g
    of which saturates 5.2g 11.1g
    Carbohydrate 12.8g 27.2g
    of which sugars 0.2g 0.5g
    Fibre 0.7g 1.4g
    Protein 6.7g 14.3g
    Salt 0.73g 1.54g
    This pie contains 2 servings
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  • Fray Bentos Steak & Kidney 425g (Pack of 6)
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    Beef & pork kidney in gravy, topped with puff pastry
    • Back to Our Classic Recipe
    • Better Meat More of It

    Ingredients

    Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (15%), Pork Kidney (10%), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Yeast Extract, Flavouring, Beef Extract, Chicory Extract, Stabiliser (Xanthan Gum), Sugar, Colour (Plain Caramel), White Pepper, Tomato Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Garlic Powder

    Nutritional Information

    (as sold) per 100g (as sold) per 1/2 pie (212.5g)
    Energy 676kJ/ 1437kJ/
    162kcal 344kcal
    Fat 9.4g 19.9g
    of which saturates 4.6g 9.7g
    Carbohydrate 12.9g 27.4g
    of which sugars 0.2g 0.5g
    Fibre 0.6g 1.4g
    Protein 6.4g 13.6g
    Salt 0.77g 1.64g
    This pie contains 2 servings
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  • Fray Bentos Cheese & Onion 425g (Pack of 6)
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    Onion, potato and cheddar cheese pie topped with puff pastry
    • Vegetarian Society Approved

    Ingredients

    Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Niacin, Iron, Thiamin), Onion (11%), Potato, Cheddar Cheese (Milk) (7%), Palm Oil, Rapeseed Oil, Modified Maize Starch, Skimmed Milk Powder, Cheese Powder (Milk), Salt, Mustard Flour, Onion Powder, Sugar, Wheat Starch, Flavouring, White Pepper, Garlic Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Turmeric

    Nutritional Information

    (as sold) per 100g (as sold) per 1/2 pie (212.5g)
    Energy 772kJ/ 1641kJ/
    185kcal 393kcal
    Fat 10.8g 23.0g
    of which saturates 4.9g 10.4g
    Carbohydrate 16.8g 35.7g
    of which sugars 1.7g 3.6g
    Fibre 0.8g 1.7g
    Protein 4.7g 10.0g
    Salt 0.70g 1.49g
    This pie contains 2 servings
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  • Fray Bentos Minced Beef & Onion 425g (Pack of 6)
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    Minced beef and onion in gravy topped with puff pastry
    • Back to our Classic Recipe
    • Better Meat More of It

    Ingredients

    Water, Beef (18%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Onion (5%), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Yeast Extract, Flavouring, Beef Extract, Chicory Extract, Sugar, Colour (Plain Caramel), White Pepper, Tomato Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Garlic Powder

    Nutritional Information

    (as sold) per 100g as sold per 1/2 pie (212.5g)
    Energy 723kJ/ 1536kJ/
    173kcal 368kcal
    Fat 10.8g 22.9g
    of which saturates 5.2g 11.0g
    Carbohydrate 13.7g 29.1g
    of which sugars 0.6g 1.2g
    Fibre 0.8g 1.6g
    Protein 5.2g 11.2g
    Salt 0.78g 1.65g
    This pie contains 2 servings
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  • Branston Baked Beans 410g (Pack of 24)
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    Baked Beans in Tomato Sauce.
    • In a rich, thick, tomatoey sauce
    • 1 of your 5 a-day
    • Love Canned Food
    • High fibre
    • High protein
    • Low in fat
    • Gluten free
    • Free from artificial colours, flavours & preservatives
    • Suitable for vegetarians

    Ingredients

    Beans (51%), Tomatoes (38%), Water, Sugar, Modified Maize Starch, Reduced Sodium Sea Salt, Spirit Vinegar, Salt, Paprika, White Pepper, Spices, Flavourings

    Nutritional Information

    Per 100g Per 1/2 Can
    Energy 359kJ/85kcal 737kJ/175kcal
    Fat 0.6g 1.2g
    - of which saturates 0.1g 0.3g
    Carbohydrate 12.5g 25.6g
    - of which sugars 4.7g 9.6g
    Fibre 5.9g 12.1g
    Protein 4.6g 9.4g
    Salt 0.60g 1.24g
    1 of your 5 a day portion size = 1/2 can
    Servings per can - 2
    This pack contains (4x) 2 servings
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  • White Pearl Spinach Purée 795g (Pack of 12)
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    Spinach Purée
    • Suitable for vegetarians

    Ingredients

    Spinach (99%), Salt

    Nutritional Information

    per 100g
    Energy 128kJ / 31kcal
    Fat 0.6g
    of which saturates 0g
    Carbohydrate 1.8g
    of which sugars 0.7g
    Fibre 3.0g
    Protein 3.0g
    Salt 0.20g
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  • White Pearl Leaf Spinach in Salted Water 765g (Pack of 12)
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    Leaf Spinach in Salted Water
    • Suitable for vegetarians

    Ingredients

    Spinach, Water, Salt

    Nutritional Information

    per 100g drained
    Energy 140kJ / 34kcal
    Fat 0.9g
    of which saturates 0.1g
    Carbohydrate 1.5g
    of which sugars 0.2g
    Fibre 2.9g
    Protein 3.4g
    Salt 0.45g
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  • HP Baked Beans In a Rich Tomato Sauce 415g x 24
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    Baked beans in tomato sauce.
    • In a Rich Tomato Sauce
    • Gluten free
    • No artificial colours or preservatives
    • Suitable for vegetarians

    Ingredients

    Beans (47%), Tomatoes (35%), Water, Sugar, Salt, Spirit Vinegar, Modified Cornflour, Colour-Plain Caramel, Natural Flavouring, Spice Extracts

    Nutritional Information

    Per 100g Per 1/2 can % RI* % RI*
    Energy 367kJ 760kJ  
    87kcal 180kcal 9%
    Fat 0.3g 0.7g 1%
    -of which saturates <0.1g 0.1g <1%
    Carbohydrate 14.9g 30.9g 12%
    -of which sugars 4.5g 9.4g 10%
    Fibre 3.7g 7.6g  
    Protein 4.6g 9.5g 19%
    Salt 0.8g 1.6g 27%
    *RI per serving. Reference intake of an average adult (8400kJ/2000kcal)
    Servings per can - 2
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  • John West Tuna Steak in Brine 160g (Pack of 12)
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    Tuna Steak in Brine

    Ingredients

    Tuna (Fish), Water, Salt

    Nutritional Information

    Drained Product Per 100g
    Energy 478 kJ/113 kcal
    Fat 0.5g
    (of which saturates) (0.2g)
    Carbohydrate 0.0g
    (of which sugars) (0.0g)
    Protein 27g
    Salt 0.9g
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  • John West Tuna Steak in Sunflower Oil 160g (Pack of 12)
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    Tuna Steak in Sunflower Oil

    Ingredients

    Tuna (Fish), Sunflower Oil, Salt

    Nutritional Information

    Drained Product Per 100g
    Energy 755 kJ/180 kcal
    Fat 8.0g
    (of which saturates) (1.0g)
    Carbohydrate 0.0g
    (of which sugars) (0.0g)
    Protein 27g
    Salt 0.9g
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  • Grace Mackerel in Tomato Sauce 425g (Pack of 12)
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    Mackerel in Tomato Sauce
    • Chunky
    • Omega 3 nutrients - 0.9g omega-3 fatty acids per 100g

    Ingredients

    Mackerel (Fish) (60%), Water, Tomato Paste (10%), Salt, Sugar, Paprika, Modified Corn Starch, Stabiliser: Xanthan Gum

    Nutritional Information

    per 100g
    Energy 984kJ/164kcal
    Fat 12g
    Of Which Saturates 4.2g
    Carbohydrates 1.5g
    Of Which Sugars 1.5g
    Protein 13g
    Salt 0.94g
    Omega -3 Fatty Acid 0.9g
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  • John West Skippers Brisling in Tomato Sauce 106g (Pack of 12)
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    Skippers Brisling in Tomato Sauce
    • Traditional Wood Smoked
    • Rich in Omega 3

    Ingredients

    Wood Smoked Brisling (Fish) (70%), Water, Tomato Paste (9%), Sunflower Oil, Sugar, Salt, Maize Starch, Spirit Vinegar

    Nutritional Information

    Per 100g
    Energy 910 kJ/219 kcal
    Fat 17.2g
    (of which saturates) (5.5g)
    (of which polyunsaturates) (5.5g)
    Carbohydrate 2.9g
    (of which sugars) (1.8g)
    Protein 12.7g
    Salt 1.2g
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  • Heinz Beans in a Rich Tomato Sauce 4 x 415g (Pack of 6)
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    Baked beans in tomato sauce
    • 1 of Your 5 a Day

    Ingredients

    Beans (50%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract

    Nutritional Information

    Per 100g Per 1/2 can %RI*
    Energy 339kJ 703kJ  
    81kcal 168kcal 8%
    Fat 0.4g 0.7g 1%
    - of which saturates <0.1g <0.1g <1%
    Carbohydrate 15.5g 32.1g 12%
    - of which sugars 4.3g 8.9g 10%
    Fibre 3.9g 8.0g  
    Protein 4.8g 10.0g 20%
    Salt 0.6g 1.3g 21%
    *RI per serving
    Reference intake of an average adult (8400kJ/2000kcal)
    Servings per can - 2
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  • Grace Chicken Hot Dog Sausages 400g (Pack of 12)
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    • Halal
    • Ready to eat
    • Grace kitchens approved

    Ingredients

    Chicken (70%), Water, Chicken Fat, Chicken Skin, Salt, Vegetable Proteins (Soybean), Emulsifier: E450 and E451, Preservative: E250, Antioxidant: E316, Flavour Enhancer: E621, Milk Proteins, Spices (contains Mustard), Seasonings (Garlic, Onion, Celery), Flavouring

    Nutritional Information

    Per 100g
    Energy 770KJ/186Kcal
    Fat 14.3g
    Of which saturates 4.8g
    Carbohydrate 2.5g
    Of which sugars Trace
    Fibre 2.0g
    Protein 10.7g
    Salt 1.76g
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  • Princes Tuna Steak in Brine 160g (Pack of 12)
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    Tuna steak in brine
    • High in Protein
    • No artificial preservatives, colours or flavours

    Ingredients

    Tuna [Fish], Water, Salt

    Nutritional Information

    Per 100g drained
    Energy 418kJ/99kcal
    Fat 0.5g
    Of which saturates 0.1g
    Carbohydrate <0.1g
    Of which sugars 0.0g
    Fibre <0.1g
    Protein 23.5g
    Salt 0.90g
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  • Princes Corned Beef 340g
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    Corned Beef
    • Made with 100% beef

    Ingredients

    Cooked Beef (98%), Salt, Preservative: Sodium Nitrite

    Nutritional Information

    Per 100g
    Energy 925kJ/222kcal
    Fat 13.5g
    Of which saturates 6.5g
    Carbohydrate 0.0g
    Of which sugars 0.0g
    Fibre 0.0g
    Protein 25.0g
    Salt 1.90g
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