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Eat Natural's highest protein cereal is packed with tasty ingredients that also deliver on the nutrition front. Wholegrain jumbo oats, whole almonds, and a generous scattering of seeds (they make up more than a quarter of the recipe) make the golden base for the hero ingredients. Roasted chickpeas and pea protein give an oomph to each portion. A generous drizzle of clear honey and a little flaked coconut keeps it sweet. Wholesome and satisfying.
Ingredients:
Whole Grain Oats 26%, Mixed Seeds 25% (Sunflower Seeds 16%, Pumpkin Seeds 8%, Linseeds 1%), Honey 15%, Rapeseed Oil, Almonds 7%, Pea Protein, Roasted Chickpeas 5%, Shredded Coconut.
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Plump jumbo oats and crunchy buckwheat drizzled in honey and a little rapeseed oil before slow roasting. This nutty mix is combined with roasted chickpeas (for added protein), shreds of lightly toasted coconut and Eat Natural's favourite seeds: sunflower, pumpkin and linseeds. In fact, this three-seed mix makes up more than a quarter of what’s in the box! Crunchy and wholesome.
Ingredients:
Mixed seeds 27% (sunflower seeds 22%, pumpkin seeds 3%, linseeds 2%) gluten free Oats 25%, honey 15%, buckwheat 10%, rapeseed oil, shredded coconut 8%, pea protein, roasted chickpeas.
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Eat Natural's light but filling buckwheat muesli ticks every box: toasted buckwheat; succulent and sweet vine fruits; a crunchy three-seed mix; and crisp puffs of toasted rice. A drizzle of honey and a hint of warming cinnamon add sweetness. The muesli gets a quick toasting to bring out the buttery flavours. Gluten doesn’t get a look in. Crisp and sweet.
Ingredients:
Sultanas 24%, sunflower seeds 24%, buckwheat 21%, shredded coconut 8%, honey, crisped rice 4% (rice), linseeds 4%, raisins 4%, Chicory root fibre, rapeseed oil, pumpkin seeds 1%, cinnamon 0.2%.
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Our protein packed bar is filled with crunchy peanuts and almonds, sweet dates and a subtle hint of cocoa. Smooth honey fuses everything together.
Ingredients:
Peanuts 55%‚ Almonds 17%‚ Rice Syrup‚ Dried Dates 8% (Dates‚ Rice Flour)‚ Honey‚ Fat Reduced Cocoa Powder 2%‚ Crisped Rice.
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A luxurious chocolate base topped with chunks of peanut, sweet apricot and toasted coconut, fused together with coconut blossom nectar. It’s sophistication in a bar. We’ve thrown in roasted chickpeas too.
Ingredients:
Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)), Peanuts 18%, Shredded Coconut 14%, Dried Apricots 12% (Apricots, Rice Flour), Glucose Syrup, Coconut Blossom Nectar 6%, Pumpkin Seeds, Crisped Rice (Rice Flour, Rice Bran, Sugar), Sunflower Seeds, Roasted Chickpeas.
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We merge simple ingredients and create full-on flavours; juicy sultanas and sweet almonds blend together with chunks of peanuts, chewy apricots and honey. It's fruit and nut, but not as you know it.
Ingredients:
Peanuts 27%, Sultanas 24% (Sultanas, Sunflower Oil), Almonds 15%, Glucose Syrup, Crisped Rice (Rice Flour, Rice Bran, Sugar), Honey, Dried Apricots 4% (Apricots, Rice Flour).
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A sweet mix of blueberries, sultanas and cranberries mixed with creamy cashews and crunchy almonds is wrapped in our smooth yogurt coating and laced with soft apricots.
Ingredients:
Yoghurt Flavour Coating 31% (Vegetable Fats (Palm Kernel, Palm), Milk Whey, Sugar, Dried Yoghurt (Milk), Emulsifier (Sunflower Lecithin)), Shredded Coconut 12%, Glucose Syrup, Crisped Rice (Rice Flour, Rice Bran, Sugar), Sultanas 8% (Sultanas, Sunflower Oil), Cashews 6%, Honey, Almonds 4%, Dried Cranberries 4% (Sugar, Cranberries, Sunflower Oil), Dried Blueberries 1% (Blueberries, Sugar, Sunflower Oil), Dried Apricots 0.9% (Apricots, Rice Flour).
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The succulence of sultanas and cranberries pair perfectly with the crunch of macadamia nuts and our luxurious dark chocolate base. Shredded coconut and honey sweeten things up.
Ingredients:
Shredded Coconut 21%, Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)), Sultanas 16% (Sultanas, Sunflower Oil), Glucose Syrup, Crisped Rice (Rice Flour, Rice Bran, Sugar), Dried Cranberries 8% (Sugar, Cranberries, Sunflower Oil), Honey, Macadamia Nuts 6%.
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Smooth yoghurt tops caramel-flavoured apricots, crunchy almonds and light puffs of rice. Sweetened and fused together with honey, you'll also catch a hint of tropical coconut in this chewy bar.
Ingredients:
Yoghurt Flavour Coating 30% (Vegetable Fats (Palm Kernel, Palm), Milk Whey, Sugar, Dried Yoghurt (Milk), Emulsifier (Sunflower Lecithin)), Dried Apricots 17% (Apricots, Rice Flour), Shredded Coconut 14%, Glucose Syrup, Crisped Rice (Rice Flour, Rice Bran, Sugar), Almonds 10%, Honey 5%.
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It’s a bestseller for a reason; peanuts, luxurious dark chocolate, protein-rich soya crispies and shredded coconut are whipped together to create a seductively satisfying bar.
Ingredients:
Peanuts 45%, Glucose Syrup, Dark Chocolate 11% (Cocoa Mass, Sugar, Dextrose, Emulsifier (Soya Lecithin)), Soya Protein Crispies 8% (Soya Protein Isolate, Tapioca Starch, Salt), Shredded Coconut 7%, Honey 7%, Crisped Rice (Rice Flour, Rice Bran, Sugar), Cocoa Powder, Salt.
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One of our nuttiest bars jam-packed with chunky peanuts (50% of the total mix), our lightly-roasted almonds, rich walnuts, and crunchy hazelnuts. A glistening glaze of our honey syrup, gently warmed and mixed through at our Makery to keep each nut intact, binds in our special crisped rice (small but perfectly formed to nestle in amongst those nuts). Nutty and satisfying.
Ingredients:
Peanuts 40%, glucose syrup, almonds 11%, puffed rice (rice, raw cane sugar), brazil nuts 9%, hazelnuts 9%, honey.
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One of our nuttiest bars jam-packed with chunky peanuts (50% of the total mix), our lightly-roasted almonds, rich walnuts, and crunchy hazelnuts. A glistening glaze of our honey syrup, gently warmed and mixed through at our Makery to keep each nut intact, binds in our special crisped rice (small but perfectly formed to nestle in amongst those nuts). Nutty and satisfying.
Ingredients:
Peanuts 40%, glucose syrup, almonds 11%, puffed rice (rice, raw cane sugar), brazil nuts 9%, hazelnuts 9%, honey.
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A bar of nuts and dried fruit with a yoghurt flavour coating. - Ok for veggies
- Gluten free
Ingredients
Yoghurt Flavour Coating 31% (Vegetable Fats (Palm Kernel, Palm), Milk Whey, Sugar, Dried Yoghurt (Milk), Emulsifier: Sunflower Lecithin), Shredded Coconut 12%, Glucose Syrup, Crisped Rice (Rice, Sugar), Sultanas 8%, Cashews 6%, Honey, Almonds 4%, Dried Cranberries 4% (Cranberries, Sugar, Sunflower Oil), Dried Blueberries 1% (Blueberries, Sugar, Sunflower Oil), Dried Apricots 0.9%
Nutritional Information
per 100g per 45g bar Energy 2023kJ 485kcal 911kJ 218kcal Fat 26.3g 11.8g of which saturates 18.6g 8.4g Carbohydrate 53.6g 24.1g of which sugars 35.8g 16.1g Fibre 4.0g 1.8g Protein 6.4g 2.9g Salt 0.09g 0.04g -
Eat Natural Fruit & Nut Bar Protein Packed with Salted Caramel and Peanuts 45g (Pack of 12)
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vEat Natural Fruit & Nut Bar Protein Packed with Salted Caramel and Peanuts 45g (Pack of 12)
£11.19
Visit product page →A bar of nuts and dried fruit with caramel. - High protein - 26g per 100g
- 11g of protein
- Gluten free and ok for veggies
Ingredients
Peanuts 51%, Glucose Syrup, Soya Protein Crispies 10% (Soya Protein Isolate, Tapioca Starch, Salt), Dates 9% (Dates, Rice Flour), Honey, Almonds 6%, Salted Caramel 3% (Muscovado Sugar, Buttermilk Powder, Natural Flavourings, Cream Powder (Milk), Rice Flour, Carob Flour, Salt)
Nutritional Information
per 100g per 45g bar Energy 2068kJ 496kcal 931kJ 223kcal Fat 28.4g 12.8g of which saturates 5.0g 2.3g Carbohydrate 31.3g 14.1g of which sugars 19.7g 8.9g Fibre 5.4g 2.4g Protein 26.0g 11.7g Salt 0.43g 0.20g -
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A bar of mixed nuts and dried fruit. - Simple... isn't it?
- Gluten free
- Ok for veggies
Ingredients
Sultanas 24% (Sultanas, Sunflower Oil), Peanuts 23%, Glucose Syrup, Crisped Rice (Rice, Sugar), Brazil Nuts 9%, Almonds 7%, Honey, Dried Apricots 4% (Apricots, Rice Flour)
Nutritional Information
per 100g per 50g bar Energy 1873kJ 449kcal 937kJ 224kcal Fat 21.9g 11.0g of which saturates 3.9g 2.0g Carbohydrate 49.2g 24.6g of which sugars 30.3g 15.2g Fibre 4.4g 2.2g Protein 11.6g 5.8g Salt 0.05g 0.03g -
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A bar of nuts and dried fruit with soya crispies and orange oil. - High protein - 26g per 100g
- 11g of protein
- Gluten free and ok for veggies
Ingredients
Peanuts 54%, Glucose Syrup, Soya Protein Crispies 11% (Soya Protein Isolate, Tapioca Starch, Salt), Dark Chocolate 8% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Dried Apricots 7% (Apricots, Rice Flour), Honey, Orange Oil
Nutritional Information
per 100g per 45g bar Energy 2076kJ 498kcal 934kJ 224kcal Fat 28.5g 12.8g of which saturates 6.3g 2.8g Carbohydrate 31.1g 14.0g of which sugars 18.4g 8.3g Fibre 6.0g 2.7g Protein 26.1g 11.7g Salt 0.38g 0.17g -
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A bar of peanuts and coconut with chocolate chunks and soya crispies. - 10g of protein
- A source of protein - 22.8g per 100g
- Gluten free
- Ok for veggies
Ingredients
Peanuts 45%, Glucose Syrup, Dark Chocolate 11% (Cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Soya Protein Crispies 8% (Soya Protein Isolate, Tapioca Starch, Salt), Shredded Coconut 7%, Honey 7%, Crisped Rice (Rice, Sugar), Cocoa Powder, Salt
Nutritional Information
per 100g per 45g bar Energy 2126kJ 510kcal 957kJ 229kcal Fat 30.5g 13.7g of which saturates 9.1g 4.1g Carbohydrate 32.4g 14.6g of which sugars 18.8g 8.4g Fibre 7.3g 3.3g Protein 22.8g 10.2g Salt 0.32g 0.14g -
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Eat Natural Fruit & Nut Bar Dark Chocolate with Cranberries and Macadamias 50g (Pack of 12)
£11.19
Visit product page →A bar of nuts and dried fruit with dark chocolate. - Gluten free
- OK for veggies
Ingredients
Shredded Coconut 21%, Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Sultanas 16%, Glucose Syrup, Crisped Rice (Rice, Sugar), Dried Cranberries 8% (Cranberries, Sugar, Sunflower Oil), Honey, Macadamia Nuts 6%
Nutritional Information
per 100g per 45g bar Energy 1985kJ 477kcal 893kJ 215kcal Fat 26.1g 11.7g of which saturates 17.7g 8.0g Carbohydrate 52.4g 23.6g of which sugars 35.4g 15.9g Fibre 7.6g 3.4g Protein 4.3g 2.0g Salt 0.02g 0.01g -
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A bar of nuts and dried fruit with a yoghurt flavour coating. - Gluten free
- Ok for veggies
Ingredients
Yoghurt Flavour Coating 30% (Palm Kernel Oil, Milk Whey, Sugar, Dried Yoghurt (Milk), Emulsifier: Sunflower Lecithin), Dried Apricots 17%, Shredded Coconut 14%, Glucose Syrup, Crisped Rice (Rice, Sugar), Almonds 10%, Honey 5%
Nutritional Information
per 100g per 50g bar Energy 1985kJ 476kcal 993kJ 238kcal Fat 26.7g 13.3g of which saturates 18.8g 9.4g Carbohydrate 49.7g 24.9g of which sugars 31.2g 15.6g Fibre 5.0g 2.5g Protein 6.6g 3.3g Salt 0.06g 0.03g