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  | A bar of nuts and dried fruit with caramel. | 
Peanuts 51%, Glucose Syrup, Soya Protein Crispies 10% (Soya Protein Isolate, Tapioca Starch, Salt), Dates 9% (Dates, Rice Flour), Honey, Almonds 6%, Salted Caramel 3% (Muscovado Sugar, Buttermilk Powder, Natural Flavourings, Cream Powder (Milk), Rice Flour, Carob Flour, Salt)
| per 100g | per 45g bar | |
|---|---|---|
| Energy | 2068kJ 496kcal | 931kJ 223kcal | 
| Fat | 28.4g | 12.8g | 
| of which saturates | 5.0g | 2.3g | 
| Carbohydrate | 31.3g | 14.1g | 
| of which sugars | 19.7g | 8.9g | 
| Fibre | 5.4g | 2.4g | 
| Protein | 26.0g | 11.7g | 
| Salt | 0.43g | 0.20g | 
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