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Round our way, we’re proud of our natural resources. Hand cooked crisps using potatoes from the rich earth, and salt from the wild sea. Simple… but certainly not easy.
Ingredients:
Potatoes, Rapeseed Oil, Sea Salt.
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It can get bracin' down 'ere, this is how we warm up. Hand cooked potato chips with spicy sweet chilli flavour, made using varieties from our local South Devon Chilli Farm.
Ingredients:
Potatoes, Rapeseed Oil, Sugar, Salt, Yeast Extract Powder, Garlic Powder, Onion Powder, Spices, Tomato Powder, Herbs, Natural Flavourings, Colour (Paprika Extract), Chilli Extract.
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Things move slower round 'ere, so we're prepared to wait for the best mature cheddar from trusted ingredients partner Quicke's. When we have the perfect blend, we combine with the flavour of succulent spring onions. Say no more!
Ingredients:
Potatoes, Rapeseed Oil, Onion Powder, Sugar, Salt, Cheese Powder (Milk), Yeast Powder, Natural Flavourings, Yeast Extract Powder, Cream Powder (Milk), Parsley, Cheddar Cheese Powder (Milk), Spring Onion Powder, Turmeric Extract.
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Hand cooked potato chips with sea salt and the added flavour of crushed, mixed peppercorns. Really simple… really lush!
Ingredients:
Potatoes, Rapeseed Oil, Rice Flour, Mixed Peppercorns, Sugar, Sea Salt, Yeast Extract Powder, Onion Powder, Natural Flavourings.
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Use one kind of malt vinegar on our Sea Salt & Malt Vinegar chips… are you mad? Round ‘ere we use a subtle blend, includin’ malt vinegar from a Cornish Artisan… posh eh?
Ingredients:
Potatoes, Rapeseed Oil, Barley Malt Vinegar Powder, Sea Salt, Sherry Vinegar Powder, Sugar, Rice Flour, Acid (Citric Acid), Yeast Extract Powder.
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Beefier than a 6ft farm hand, our hand cooked potato chips with roast beef flavour, courtesy of Eversfield Organic Farm, are a firm favourite for those lookin’ for a heartier snack.
Ingredients:
Potatoes, Rapeseed Oil, Yeast Extract Powder, Sugar, Onion Powder, Natural Flavourings, Salt, Garlic Powder, Spices, Colour (Paprika Extract), Thyme, Beef Extract.
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Hand-cooked potato chips with a prawn cocktail flavour. Taste that hits you like a strong sou' wester.
Ingredients:
Potatoes, Rapeseed Oil, Sugar, Natural Flavourings, Salt, Onion Powder, Spirit Vinegar Powder, Yeast Extract Powder, Tomato Powder, Acid (Citric Acid), Colour (Paprika Extract), Shrimp Powder (Pandalus borealis) (Crustacean).
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Flavour meets flame with Burts' limited summer edition: spicy barbecue flavour potato chips. A blend of red chilli and black pepper gives a warm spicy kick, accompanied by a hint of sweet honey.
Ingredients:
Potatoes, Rapeseed Oil, Sugar, Salt, Potassium Chloride, Rice Flour, Maltodextrin, Natural Flavourings, Yeast Powder, Red Chilli Pepper, Black Pepper, Acid (Citric Acid), Onion Powder, Garlic Powder, Smoked Sea Salt, Yeast Extract Powder, Smoked Maltodextrin, Honey Powder, Colour (Paprika Extract).
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Mackerel Fillets in a rich tomato sauce - Skinless & boneless
- High in omega 3 fish oils
Ingredients
Mackerel [Fish] (56%), Water, Tomato Paste (17%), Salt, Sugar
Nutritional Information
per 100g Energy 702kJ/169kcal Fat 11.1g of which saturates 2.4g Carbohydrate 3.9g of which sugars <0.1g Fibre 0.5g Protein 13.0g Salt 0.70g Omega 3 4.0g -
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Mackerel Fillets in Sunflower Oil - Skinless & Boneless
- High in Protein
- High in Omega 3
Ingredients
Mackerel Fillets [Fish], Sunflower Oil, Water, Salt
Nutritional Information
Per 100g drained Energy 1123kJ/271kcal Fat 21.3g Of which saturates 3.8g Carbohydrate <0.1g Of which sugars <0.1g Fibre 0.0g Protein 19.7g Salt 0.65g Omega 3 2.0g -
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All Purpose Cooking Salt - For Table & Cooking
Ingredients
Salt, Anti-Caking Agent (Sodium Hexacyanaferrate II)
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Pure Cane Sugar - 100% Pure Cane Sugar
- Suitable for vegetarians and vegans
- Kosher - KLBD
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Cheese Snack Biscuits - Baked with Real Cheese
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Cheese (10%) (Milk) [Dried Powdered Cheese (Milk), Natural Flavouring], Sugar, Glucose Syrup, Salt, Dried Whey (Milk), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Acid (Lactic Acid), Natural Flavourings
Nutritional Information
Per 100g Per Serving (22.5g) Energy (kJ) 2134 480 (kcal) 511 115 Fat 28.6g 6.4g of which Saturates 14.4g 3.2g Carbohydrate 51.5g 11.6g of which Sugars 4.6g 1.0g Fibre 2.6g 0.6g Protein 10.3g 2.3g Salt 2.4g 0.5g Typical number of servings per pack: 4 -
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Cheese Snack Biscuits with Barbecue Flavour - Baked with Real Cheese
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Powdered Cheese (6%) (Milk), Barbecue Flavouring [Wheat Flour, Dried Autolysed Yeast, Salt, Acidity Regulator (Sodium Diacetate), Onion Powder, Dried Yeast Extract, Sugar, Tomato Powder, Garlic Powder, Molasses, Flavourings, Acid (Citric Acid), Smoke Flavourings, Colour (Paprika Extract), Cayenne Extract], Glucose Syrup, Sugar, Dried Whey (Milk), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Acid (Lactic Acid), Flavourings
Nutritional Information
Per 100g Per Serving (22.5g) Energy (kJ) 2211 497 (kcal) 530 119 Fat 31.0g 7.0g of which Saturates 15.1g 3.4g Carbohydrate 51.6g 11.6g of which Sugars 4.2g 0.9g Fibre 2.8g 0.6g Protein 9.1g 2.0g Salt 1.9g 0.4g Typical number of servings per pack: 4 -
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Cheese Snack Biscuits with Red Leicester Cheese Flavour - Baked with Real Cheese
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Powdered Cheese (6%) (Milk), Cheddar and Red Leicester Cheese Flavouring (Milk) [Salt, Wheat Flour, Natural Flavourings, Dried Buttermilk, Maltodextrin, Sugar, Acid (Citric Acid), Emulsifier (Gum Arabic)], Glucose Syrup, Sugar, Dried Whey (Milk), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Acid (Lactic Acid), Natural Flavourings
Nutritional Information
Per 100g Per Serving (22.5g) Energy (kJ) 2200 495 (kcal) 527 119 Fat 31.0g 7.0g of which Saturates 15.2g 3.4g Carbohydrate 51.2g 11.5g of which Sugars 4.1g 0.9g Fibre 2.6g 0.6g Protein 8.9g 2.0g Salt 2.5g 0.6g Typical number of servings per pack: 4 -
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Cheese Snack Biscuits with Cheese and Pickle Flavour - Baked with Real Cheese
- No artificial colours or flavours
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Powdered Cheese (6%) (Milk), Cheddar Cheese and Pickle Flavouring (Milk) [Rice Flour, Salt, Dried Onion, Natural Flavourings, Potassium Chloride, Maltodextrin, Dried Buttermilk, Spices (Allspice, Ginger, Cinnamon), Modified Starch, Acid (Citric Acid)], Sugar, Glucose Syrup, Dried Whey (Milk), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Acid (Lactic Acid), Natural Flavourings
Nutritional Information
Per 100g Per Serving (22.5g) Energy (kJ) 2160 486 (kcal) 517 116 Fat 28.7g 6.5g of which Saturates 14.1g 3.2g Carbohydrate 53.3g 12.0g of which Sugars 4.1g 0.9g Fibre 2.8g 0.6g Protein 9.1g 2.1g Salt 1.9g 0.4g Typical number of servings per pack: 4 -
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Wagon Wheels 6 Individually Wrapped Jammie 228g (Pack of 16)
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Anchovy Fillets in Olive Oil (40%) - No artificial preservatives, colours or flavours
Ingredients
Anchovy Fillets [Fish] (60%), Olive Oil (40%), Salt
Nutritional Information
Per 100g drained Per 15g drained Energy 894kJ 137kJ 214kcal 33kcal Fat 13.0g 2.0g Of which saturates 2.1g 0.3g Carbohydrate 1.1g 0.2g Of which sugars <0.1g <0.1g Fibre <0.1g <0.1g Protein 23.2g 3.5g Salt 15.90g 2.39g This pack contains two 15g portions -
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Soft Baked Cereal Bar with a Strawberry Filling, Fortified with Vitamins and Minerals. - Baked with Wholegrain Wheat & Oats
- B Vitamins & Iron
- Suitable for Vegetarians
Ingredients
Strawberry Filling(45%)(Apple Puree, Glucose Syrup, Humectant {Glycerol}, Strawberry Puree(5%), Acidity Regulator{Citric Acid}, Black Carrot Concentrate, Grape Concentrate, Natural Flavouring), Cereal Flours(32%)(Wholewheat, Oat, Wheat), Sugar, Vegetable Oils(Palm, Sunflower), Invert Sugar Syrup, Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabiliser(Methylcellulose), Emulsifier(Soy Lecithin), Raising Agent(Potassium Hydrogen Carbonate), Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12
Nutritional Information
/100g %RI* /37g %RI* Energy 1548kJ 573kJ 367kcal 136kcal 7% Fat 8.3g 3.1g 4% of which saturates 3.0g 1.1g 6% Carbohydrate 67g 25g 10% of which sugars 33g 12g 13% Fibre 3.8g 1.4g Protein 4.2g 1.6g 3% Salt 0.55g 0.2g 3% Vitamins: Thiamin 0.75mg 68% 0.28mg 25% Riboflavin 0.95mg 68% 0.35mg 25% Niacin 11mg 68% 4.0mg 25% Vitamin B6 0.95mg 68% 0.35mg 25% Folic Acid 136µg 68% 50.3µg 25% Vitamin B12 1.7µg 68% 0.63µg 25% Minerals: Iron 6.4mg 46% 2.4mg 17% Calcium 544mg 68% 201mg 25% *Reference intake of an average adult (8400 kJ/2000 kcal) -
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A Variety of Individually Packed Assorted Cereals Including Maize, Rice and Oat. - Suitable for Vegetarians
- Halal - HFA Approved
- Kosher - Parev
Ingredients
Cereals (Rice, Maize), Cereal Flours (Rice, Oat, Maize), Sugar, Glucose Syrup, Salt, Fat Reduced Cocoa Powder, Barley Malt Extract, Chicory Root Fibre, Cocoa Mass, Calcium Carbonate, Caramelised Sugar, Natural Flavourings, Flavouring, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D Vitamin B12, Colour (Annatto Norbixin)
Nutritional Information
/100g NRV^ /24.5g NRV^ %RI Energy 1647 kJ 404 kJ 389 kcal 95 kcal 5 % Fat 1.9 g 0.5 g 1 % of which saturates 0.6 g 0.2 g 1 % Carbohydrate 84 g 21 g 8 % of which sugars 14 g 3.4 g 4 % Fibre 4.4 g 1.1 g Protein 6.7 g 1.6 g 3 % Salt 0.66 g 0.16 g 3 % Vitamins: Vitamin D 8.4 µg 168 % 2.1 µg 41 % Thiamin 0.9 mg 82 % 0.22 mg 20 % Riboflavin 1.2 mg 86 % 0.29 mg 21 % Niacin 13 mg 81 % 3.2 mg 20 % Vitamin B6 1.2 mg 86 % 0.29 mg 21 % Folic Acid 166 µg 83 % 40.7 µg 20 % Vitamin B12 2.1 µg 84 % 0.51 µg 21 % *Reference intake of an average adult (8400 kJ / 2000 kcal) ^ Nutrient reference value (Adults) -
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- For table & cooking
- Simply unlocks flavour
Ingredients
Salt, Anti-Caking Agent (Sodium Hexacyanoferrate II)
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Rowse Light & Mild Honey - Wake up to nature...
- Protecting Bees and Beekeeper
- Hives for Lives
- Kosher - KLBD
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Wagon Wheels Original 228g (Pack of 16)Visit product page →
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Mr Filbert's spicy chilli rice crackers are seasoned lavishly with warm chillies and a good pinch of spice for a crunchy savoury snack.
Ingredients:
Rice (41%), Sunflower Oil, Sugar, Tapioca Starch, Soy Sauce (Water, Salt, SoyY Bean, Wheat), Salt, Garlic Powder, Colour: E160c, Maltodextrin, Capsicum Extract, Liquorice Powder, Flavour Enhancers: E631, E627.
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This salsa has the classic flavours of salted onions tomatoes jalapeno chillies and coriander. It's the real deal with fajitas nachos and most other snacks. Dip and enjoy!
Ingredients:
Tomatoes (64%), Onions (24%), Tomato Paste (3%), Sugar, Garlic (1.6%), Salt, Coriander (0.8%), Sunflower Oil, White Grape Vinegar, Dried Jalapeños (0.3%), Stabiliser: Xanthan Gum.
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A Persian inspired classic with vibrant beetroot and the freshness of mint. Naturally stacked with nutrients and a superpowered source of fibre. Super tasty!
Ingredients:
Beetroot (46%), Cannellini Beans, Onions, Rapeseed Oil, Lemon Juice, Garlic, Cumin, Coriander, Salt, Mint (1%), Cinnamon, Black Pepper, Acidity Regulator: Citric Acid.
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A twist on the classic guacamole incorporating the freshness of pea. Naturally stacked with nutrients and a superpowered source of high protein. Delicious!
Ingredients:
Peas (56%), Lime Juice, Water, Avocado (9%), Garlic, Coriander (3%), Sunflower Seeds, Salt, Chipotle Chilli Powder.
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A houmous with a difference. Mediterranean tomato and lemon zest with a refreshing hint of basil. Naturally stacked with nutrients and a superpowered source of high fibre. Lovely!
Ingredients:
Cannellini Beans (52%), Onions, Tomato Puree (6%), Rapeseed Oil, Garlic, Basil (3%), Lemon Juice (3%), Salt, Black Pepper, Acidity Regulator: Citric Acid.
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A superstar for a reason, this nutritional flavour-packed salsa is stacked with tomato, herbs and spices plus the added health benefits of quinoa.
Ingredients:
Tomatoes (47%) (Tomato, Tomato Juice, Acidity Regulator: Citric Acid), Onions, Lime Juice, Tomato Puree (7%), Rapeseed Oil, Agave Syrup, Water, Garlic, Quinoa (2%), Coriander, Cornflour, Salt, Cumin, Cinnamon, Ginger, Chipotle Chilli, Black Pepper.
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A deliciously vibrant roasted red pepper dip which is full of flavour and 100% natural. A source of fibre and protein.
Ingredients:
Cannellini Beans (39%), Roasted Peppers (29%), Onion, Balsamic Vinegar (Sulphites), Rapeseed Oil, Garlic, Agave Syrup (3%), Parsley New, Smoked Paprika (1%), Salt, Acidity Regulator: Citric Acid E330.
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A unique nacho cheeze with all the cheezy taste and creamy texture without any dairy. 100% natural. Delicious served hot or cold.
Ingredients:
Cannellini Beans (47%), Water, Carrots (12%), Nutri Yeast Flakes (6%), Onion, Rapeseed Oil, Salt, Acidity Regulator: Citric Acid E330, Garlic Powder, Cumin, Onion Powder, Smoked Paprika, Turmeric, Chipotle Chilli Powder.
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A British classic, this is a deliciously sweet and mild chip shop curry sauce. Contains nothing artificial, 100% plant based and gluten free. Perfect for dipping, using as a warm curry sauce or marinade.
Ingredients:
Water, Onions, Raisins, Garlic Puree (Garlic, Water, Sugar, Salt, Acetic Acid, Citric Acid), Fava Bean Protein, Waxy Maize Starch, Vinegar, Coriander, Salt, Pepper, Turmeric, Fenugreek, Chilli, Star Anise.
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A crunchy jumble of roasted peanuts, lentils and more, tossed in Howdah's signature blend of aromatic spices. Nibble this vibrant, exotic mix to your heart's content.
Ingredients:
Gram Flour, Palm Oil (RSPO), Rice Flakes, Sugar Powder, Peanuts, Split Red Lentils, Split Bengal Gram, Cashew Nuts, Semolina (Wheat), Spinach Leaves, Caraway Seeds, Red Chilli Powder, Salt, Black Salt, Turmeric Powder, White Pepper Powder, Dried Mango Powder, Cumin Powder, Ginger Powder, Coriander Powder, Black Pepper, Mint Powder, Asafoetida, Acid (Citric Acid), Raising Agent (Sodium Bicarbonate).
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Crisp, ridged grain chips spiced with the sweet heat of Kashmiri chilli and aromatic herbs.
Ingredients:
Sorghum Flour, Palm Oil (RSPO), Tapioca Starch, Chickpea Flour, Split Black Gram Flour, Salt, Sugar Powder, Maltodextrin, Tomato Powder, Onion Powder, Mango Powder, Black Salt, Kashmiri Red Chilli Powder, Ground Herbs & Spices.
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Flatbread bites spiced with feisty chilli, earthy cumin and a touch of tangy turmeric. Dip them into a minty pickle or something cool and creamy.
Ingredients:
Wheat Flour, Palmolein Oil (RSPO), Rice Flour, White Sesame Seeds, Red Chilli Powder, Cumin Seeds, Turmeric Powder, Asafoetida, Caraway Seeds, Salt.
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Aromatic, crunchy half moons with a lively blend of mellow onion, zesty turmeric and a little kick of chilli. They're a bold match for a cold beer.
Ingredients:
Semolina (Wheat), Gram Flour, Rice Flour, Palm Oil (RSPO), Ground Spices (Onion Powder, Mango Nectar Powder, Turmeric Powder, Black Salt), Starch, Red Chilli Powder, Salt.
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Crisp ribbons made with ancient grains and dry-spiced with cumin, chilli and tandoor spices.
Ingredients:
Sorghum Flour, Palm Oil, Tapioca Flour, Chickpea Flour, Split Black Gram Flour, Salt, Cumin Powder, Coriander Powder, Red Chilli Powder, Garlic Powder, Onion Powder, Black Pepper Powder, Sugar, Turmeric Powder, Dried Mango Powder, Fennel Powder, Ginger Powder, Tandoor Spices (Mustard).
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While being similar to peanut brittle, Mr.Tom bars are surprisingly light, crisp and easy to eat and very, very moreish!
Ingredients:
Peanuts (min. 62%), Glucose Syrup, Sugar, Salt, Caramel Sugar Syrup, Flavouring.
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Chicken Broth - Gluten Free
- Low Fat
- No artificial colours or preservatives
Ingredients
Water, Carrot, Cooked Rice (Water, Rice), Potato, Swede, Onions, Chicken (2.5%), Peas, Cornflour, Modified Maize, Starch, Salt, Flavouring, Chicken Fat, Yeast Extract, Parsley, Chicken Stock (Water, Chicken, Chicken Fat, Salt, Yeast Extract), Ground White Pepper
Nutritional Information
(As Sold) Per 100g (As Sold) Per Can Energy 175kJ 700kJ Energy 41kcal 164kcal Fat 0.5g 2.0g of which saturates 0.1g 0.4g Carbohydrate 7.4g 29.6g of which sugars 2.4g 9.6g Fibre 0.8g 3.2g Protein 1.4g 5.6g Salt 0.63g 2.52g Serves 1 -
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Cream of tomato soup - ow Fat
- No artificial colours, flavours or preservatives
- Suitable for Vegetarians
Ingredients
Tomatoes (63%), Water, Double (Cream (Milk) (3%), Sugar, Modified Maize Starch, Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Skimmed Milk Powder, Butter (Milk), Salt, Stabiliser (Polyphosphate), Acidity Regulator (Citric Acid), Onion Powder, White Pepper
Nutritional Information
(As Sold) Per 100g (As Sold) Per Can Energy 254kJ/61kcal 1016kJ/244kcal Fat 2.3g 9.2g of which saturates 1.4g 5.6g Carbohydrate 8.9g 35.6g of which sugars 5.1g 20.4g Fibre 0.1g 0.4g Protein 1.4g 5.6g Salt 0.60g 2.40g Serves 1 -
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Mutton and Beef Broth Ingredients
Water, Pearl Barley (11%), Carrots, Marrowfat Peas, Potatoes (4%), Onions, Swede, Leeks, Mutton (1.5%), Beef (1.5%), Cornflour, Cabbage, Modified Maize Starch, Salt, Yeast Extract, Parsley, Beef Extract, White Pepper
Nutritional Information
(As Sold) Per 100g (As Sold) Per Can Energy 194kJ/46kcal 778kJ/185kcal Fat 1.0g 4.0g of which saturates 0.4g 1.6g Carbohydrate 6.8g 27.2g of which sugars 1.0g 4.0g Fibre 1.4g 5.6g Protein 1.8g 7.2g Salt 0.68g 2.72g Serves 1 -
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Tomato and vegetable soup with pasta - Low Fat
- No artificial colours, flavours or preservatives
- Suitable for Vegetarians
Ingredients
Tomatoes (34%), Water, Vegetables in varying proportions (21%) (Carrot, Onions, Peas, Swede, Potato, Haricot Beans), Pasta (9%) (Durum Wheat Semolina, Water), Cornflour, Red Peppers, Medium Fat Hard Cheese (Milk), Salt, Modified Maize Starch, Rapeseed Oil, Parsley, Basil, Oregano, Garlic Purée, Acidity Regulator (Citric Acid), Black Pepper
Nutritional Information
(As Sold) Per 100g (As Sold) Per Can Energy 152kJ/36kcal 608kJ/144kcal Fat 0.7g 2.8g of which saturates 0.2g 0.8g Carbohydrate 5.7g 22.8g of which sugars 0.7g 2.8g Fibre 1.2g 4.8g Protein 1.1g 4.4g Salt 0.42g 1.68g Serves 1 -
Lentil and Smoked Bacon Soup - Gluten Free
- Low Fat
- No artificial colour or flavours
Ingredients
Water, Red Split Lentils (15%), Carrots, Potatoes, Smoked Bacon (4.5%) (Pork, Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)), Tomatoes, Onions, Flavouring, Cornflour, Modified Maize Starch, Parsley, White Pepper
Nutritional Information
(As Sold) Per 100g (As Sold) Per Can Energy 214kJ/51kcal 856kJ/204kcal Fat 1.0g 4.0g of which saturates 0.4g 1.6g Carbohydrate 7.1g 28.4g of which sugars 0.9g 3.6g Fibre 0.7g 2.8g Protein 3.2g 12.8g Salt 0.55g 2.20g Serves 1 -
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Pea and Smoked Bacon Soup - Gluten Free
- Low Fat
- No artificial colours
Ingredients
Water, Green Split Peas (13%), Potatoes, Peas (5%), Onions, Smoked Bacon (3.5%) (Pork, Salt, Preservative (Sodium Nitrate), Antioxidant (Sodium Ascorbate)), Carrots, Cornflour, Green Pea Flour, Flavouring, Salt, White Pepper
Nutritional Information
(As Sold) Per 100g (As Sold) Per Can Energy 210kJ/50kcal 840kJ/200kcal Fat 0.7g 2.8g of which saturates 0.2g 0.8g Carbohydrate 6.6g 26.4g of which sugars 0.5g 2.0g Fibre 1.9g 7.6g Protein 3.2g 12.8g Salt 0.62g 2.48g Serves 1
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