Canned Fish
Canned Fish
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Visit product page →Tropical Sun Canadian Sardines In Olive Oil 106g (Pack of 12) -
Visit product page →Sardines in Soya Oil with Hot Peppers - High in protein, vitamin D and omega-3
- A good source of calcium
- Easy opening tin
Ingredients
Sardines (Fish) (Clupea Harengus) (85%), Soya Oil, Hot Peppers (2%), Spirit Vinegar, Salt
Nutritional Information
Per 100g* Energy 633 kJ 151 kcal Fat 8.6g Of which - Saturates 1.9g Carbohydrate 0.0g Of which Sugars 0.0g Fibre 0.0g Protein 18.5g Salt 0.8g Calcium 230mg (29% RI**) Vitamin D 1.9µg (38% RI**) Omega-3 Fatty Acids 1.6g *drained weight **RI = Reference Intake of an average adult (8400kJ / 2000kcal)
