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Tropical Sun Canadian Sardines In Olive Oil 106g (Pack of 12)
£16.09
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Tropical Sun Canadian Sardines In Olive Oil 106g (Pack of 12)
£16.09
| Tropical Sun Canadian Sardines In Olive Oil 106g (Pack of 12) |
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100 g portion contains of drained product 1/3 a can (approx 93 g) contains %RI* RI* for an average adult Energy 749 kJ 696 kJ 8400 kJ 180 kcal 167 kcal 8 % 2000 kcal Fat 11.2 g 10.4 g 15 % 70 g of which: - saturates 4.0 g 3.7 g 19 % 20 g - monounsaturates 2.7 g 2.5 g - polyunsaturates 4.0 g 3.7 g of which Omega-3 3.8 g 3.5 g Carbohydrate <1.0 g <1.0 g of which: - sugars <1.0 g <1.0 g <1 % 90 g Fibre <1.0 g <1.0 g Protein 19.7 g 18.3 g Salt 1.0 g 0.93 g 16 % 6 g Can contains 3 portions *Reference intake of an average adult (8400 kJ / 2000 kcal) -
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of total product 100 g portion contains %RI* RI* for an average adult Energy 550 kJ 8400 kJ 132 kcal 7 % 2000 kcal Fat 6.9 g 10 % 70 g of which: - saturates 2.5 g 13 % 20 g - monounsaturates 1.8 g - polyunsaturates 2.3 g of which Omega-3 2.1 g Carbohydrate 3.6 g of which: - sugars 1.6 g 2 % 90 g Fibre 1.1 g Protein 13.2 g Salt 1.0 g 17 % 6 g *Reference intake of an average adult (8400 kJ / 2000 kcal) -
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Per 100g Per can (120g) Energy 685 kJ/164 kcal 822 kJ/197 kcal Fat 10g 12g (of which saturates) (2.5g) (3.0g) (of which polyunsaturates) (3.2g) (3.8g) Carbohydrate 1.5g 1.8g (of which sugars) (1.5g) (1.8g) Fibre 0.0g 0.0g Protein 17g 20g Salt 1.0g 1.2g
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