Products
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Visit product page →John West Boneless Sardines in Sunflower Oil 95g (Pack of 12)
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Visit product page →John West Boneless Sardines in Tomato Sauce 95g (Pack of 12)
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Visit product page →Herring Fillets in Tomato Sauce - Rich in omega 3 - this can contains 2.7g of omega 3
Ingredients
Herring Fillets (60%), Concentrated Tomato Puree (16%), Water, Sunflower Oil, Sugar, Modified Maize Starch, Salt, Acidity Regulator: Acetic Acid, Thickeners: Guar Gum, Xanthan Gum, Colour: Paprika Extract, Natural Flavouring (contains Mustard, Celery)
Nutritional Information
Drained Product Per 100g Energy 779 kJ 187 Kcal Fat 12.8g (of which saturates) 2.7g (of which polyunsaturates) 4.3g Carbohydrate 5.1g (of which sugars) 4.4g Protein 12.6g Salt 1.2g -
Visit product page →Kipper Fillets in Sunflower Oil - Rich in omega 3 - this can contains 2.4g of omega 3
Ingredients
Kipper Fillets, Sunflower Oil, Salt
Nutritional Information
Per 100g (Drained) Energy 987 kJ 238 Kcal Fat 17.9g (of which saturates) 3.6g (of which polyunsaturates) 4.2g Carbohydrate 0g (of which sugars) 0g Protein 19.1g Salt 1.5g -
Visit product page →Mackerel Fillets in Sunflower Oil - Skinless & Boneless
- High in Omega 3
Ingredients
Mackerel Fillets, Sunflower Oil, Salt, 100g of drained product contains 2.7g of Omega 3
Nutritional Information
(Drained Product) Per 100g (Drained Product) Per can (90g) Energy 1080kJ/260kcal 972kJ/234kcal Fat 20g 18g (of which saturates) (3.3g) (3.0g) (of which polyunsaturates) (6.9g) (6.2g) Carbohydrate 0.0g 0.0g (of which sugars) (0.0g) (0.0g) Protein 20g 18g Salt 1.0g 0.9g -
Visit product page →Mackerel Fillets in Tomato Sauce - Skinless & Boneless
- High in Omega 3
Ingredients
Mackerel Fillets (52%), Concentrated Tomato Paste (24%), Water, Sunflower Oil, Salt, Sugar, White Pepper
Nutritional Information
Per 100g Per can (125g) Energy 825 kJ/198 kcal 1031 kJ/248 kcal Fat 12.7g 15.9g (of which saturates) (2.9g) (3.6g) (of which polyunsaturates) (4.2g) (5.3g) Carbohydrate 7.3g 9.1g (of which sugars) (6.0g) (7.5g) Protein 12.8g 16g Salt 1.0g 1.25g This Can Contains 1.9g of Omega 3 -
Visit product page →Tuna with Potatoes, Sweetcorn, Pasta, Green Beans and Red Peppers Drizzled with a French Salad Dressing. - In a French dressing
- 16g High in Protein
- 1 of 5 a Day
- Under 250 Calories
- Dolphin Safe
- Individually Caught by Pole Line
- Just Stir & Eat
- No Artificial Colours, Flavours or Preservatives
Ingredients
Skipjack Tuna (18%), Potatoes (15%), Sweetcorn (13%), Onions, Pasta (12%) (Water, Wheat Flour, Egg White Powder), Green Beans (8%), Red Peppers (8%), White Wine Vinegar, Rapeseed Oil, Whole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Water, Modified Maize Starch, Sugar, Salt, Thickener: Guar Gum, Mustard Flour, Natural Mustard Flavouring, White Pepper
Nutritional Information
Per 100g Per Pack Energy 415kJ 913kJ 99kcal 218kcal Fat 2.9g 6.4g (of which saturates) 0.3g 0.7g Carbohydrate 9.8g 22g (of which sugars) 2.4g 5.3g Fibre 1.9g 4.2g Protein 7.4g 16g Salt 0.8g 1.8g -
Visit product page →Tuna with Mini Penne Pasta, Tomatoes, Courgettes, Red Peppers in a Dressing with a Hint of Basil and Extra Virgin Olive Oil (1,3%). - In a basil & extra virgin olive oil dressing
- High in 17g Protein
- 1 of 5 a Day
- Under 250 Calories
- Just Stir & Eat
- Individually Caught by Pole Line
- No Artificial Colours, Flavours or Preservatives
Ingredients
Pasta (29%) (Durum Wheat Semolina, Egg White Powder), Tomatoes (20%), Skipjack Tuna (18%), Courgettes (12%), Onions, Red Peppers (5%), Extra Virgin Olive Oil (1,3%), Rapeseed Oil, Spirit Vinegar, Salt, Basil (0.6%), Sugar, Modified Maize Starch, Thickener: Guar Gum, Black Pepper, Natural Flavourings
Nutritional Information
Per 100g Per Pack Energy 414kJ 911kJ 98kcal 216kcal Fat 2.9g 6.4g (of which saturates) 0.4g 0.9g Carbohydrate 10g 22g (of which sugars) 2.0g 4.4g Fibre 1.1g 2.4g Protein 7.5g 17g Salt 1.0g 2.2g -
Visit product page →Tuna with Pasta, Tomatoes, Mixed Peppers, Green Olives in a Sweet Tomato and Herb Dressing. - In a sweet tomato & herb dressing
- 17g High in Protein
- 1 of 5 a Day
- Under 250 Calories
- Individually Caught by Pole Line
- Just Stir & Eat
- No Artificial Colours, Flavours or Preservatives
Ingredients
Pasta (28%) (Water, Durum Wheat Semolina, Egg White Powder), Skipjack Tuna (18%), Tomatoes (11%), Red Peppers (10%), Onions, Yellow Peppers (5%), Green Peppers (3%), Green Olives (2%), Concentrated Tomato Purée (2.3%), Spirit Vinegar, Virgin Olive Oil, Sugar, Salt, Herbs (0.2%), Natural Flavouring, Spices Extract, Spice, Thickener: Guar Gum
Nutritional Information
Per 100g Per Pack Energy 430kJ 946kJ 102kcal 224kcal Fat 2.8g 6.2g (of which saturates) 0.4g 0.9g Carbohydrate 11g 24g (of which sugars) 3.2g 7.0g Fibre 1.3g 2.9g Protein 7.6g 17g Salt 1.0g 2.2g -
Visit product page →Tuna in a Spiced Tomato Dressing with Mixed Beans, Sweetcorn and Red Peppers. - In a spiced tomato dressing
- Under 275 Calories
- Just Stir & Eat
- 1 of 5 a Day
- Gluten Free
- High in 21g Protein
- No Artificial Colours, Flavours or Preservatives
Ingredients
Red Kidney Beans (18%), Skipjack Tuna (18%), Red Peppers (15%), Sweetcorn (13%), White Beans (10%), Onions, Water, Rapeseed Oil, Concentrated Tomato Puree (3%), Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Maize Starch, Vegetable Stock (Vegetable Extracts (Carrots, Onions, Leeks), Water, Salt, Spice), Thickener: Guar Gum, Spices, Natural Flavouring, Spices Extracts
Nutritional Information
Per 100g Per Pack Energy 483kJ 1063kJ 115kcal 252kcal Fat 2.2g 4.8g (of which saturates) 0.3g 0.7g Carbohydrate 13g 29g (of which sugars) 2.7g 5.9g Fibre 2.0g 4.4g Protein 9.7g 21g Salt 0.8g 1.8g -
Visit product page →Sardines in Brine - High in Omega 3
Ingredients
Sardines, Water, Salt
Nutritional Information
Drained Product Per 100g Per drained can 90g Energy 724 kJ/173 kcal 657 kJ/157 kcal Fat 9.0g 8.1g (of which saturates) (2.3g) (2.1g) (of which polyunsaturates) (2.8g) (2.5g) Carbohydrate 0.0g 0.0g (of which sugars) (0.0g) (0.0g) Fibre 0.0g 0.0g Protein 23g 21g Salt 1.0g 0.9g Rich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3 -
Visit product page →Sardines in Olive Oil - Rich in omega 3 - when drained this can contains 1.8g of omega 3
Ingredients
Sardines, Olive Oil, Salt
Nutritional Information
(Drained Product) Per 100g (Drained Product) Per can (90g) Energy 909 kJ/218 kcal 818 kJ/196 kcal Fat 14.0g 12.6g (of which saturates) (2.6g) (2.3g) (of which polyunsaturates) (2.7g) (2.4g) Carbohydrate 0.0g 0.0g (of which sugars) (0.0g) (0.0g) Fibre 0.0g 0.0g Protein 23.0g 20.7g Salt 1.0g 0.9g -
Visit product page →Sardines in Sunflower Oil - High in 3 Omega
Ingredients
Sardines, Sunflower Oil, Salt
Nutritional Information
Drained Product Per 100g Drained Product Per can 90g Energy 909 kJ/218 kcal 819 kJ/196 kcal Fat 14g 13g (of which saturates) (2.9g) (2.6g) (of which polyunsaturates) (4.9g) (4.6g) Carbohydrate 0.0g 0.0g (of which sugars) (0.0g) (0.0g) Fibre 0.0g 0.0g Protein 23g 20g Salt 1.0g 0.9g Rich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3 -
Visit product page →Sardines in Tomato Sauce - High in Omega 3
Ingredients
Sardines (71%), Water, Concentrated Tomato Paste (11%), Salt
Nutritional Information
Per 100g Per can (120g) Energy 685 kJ/164 kcal 822 kJ/197 kcal Fat 10g 12g (of which saturates) (2.5g) (3.0g) (of which polyunsaturates) (3.2g) (3.8g) Carbohydrate 1.5g 1.8g (of which sugars) (1.5g) (1.8g) Fibre 0.0g 0.0g Protein 17g 20g Salt 1.0g 1.2g -
Visit product page →Skippers Brisling in Tomato Sauce - Traditional Wood Smoked
- Rich in Omega 3
Ingredients
Wood Smoked Brisling (Fish) (70%), Water, Tomato Paste (9%), Sunflower Oil, Sugar, Salt, Maize Starch, Spirit Vinegar
Nutritional Information
Per 100g Energy 910 kJ/219 kcal Fat 17.2g (of which saturates) (5.5g) (of which polyunsaturates) (5.5g) Carbohydrate 2.9g (of which sugars) (1.8g) Protein 12.7g Salt 1.2g -
Visit product page →Tuna Chunks in Brine - No Drain Less Mess
Ingredients
Tuna, Water, Salt
Nutritional Information
Drained Product Per 100g Energy 478 kJ / 113 kcal Fat 0.5g (of which saturates) (0.2g) Carbohydrate 0.0g (of which sugars) (0.0g) Protein 27.0g Salt 1.0g -
Visit product page →Tuna Chunks in Sunflower Oil Ingredients
Tuna, Sunflower Oil, Salt
Nutritional Information
Drained Product Per 100g Energy 754 kJ/180 kcal Fat 8.0g (of which saturates) (1.0g) Carbohydrate 0.0g (of which sugars) (0.0g) Protein 27.0g Salt 1.0g -
Visit product page →Tuna Steak in Brine Ingredients
Tuna (Fish), Water, Salt
Nutritional Information
Drained Product Per 100g Energy 478 kJ/113 kcal Fat 0.5g (of which saturates) (0.2g) Carbohydrate 0.0g (of which sugars) (0.0g) Protein 27g Salt 0.9g -
Visit product page →Tuna Steak in Sunflower Oil Ingredients
Tuna (Fish), Sunflower Oil, Salt
Nutritional Information
Drained Product Per 100g Energy 755 kJ/180 kcal Fat 8.0g (of which saturates) (1.0g) Carbohydrate 0.0g (of which sugars) (0.0g) Protein 27g Salt 0.9g
