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Great Scot Pearl Barley - Low in fat and sugar
- No need to soak
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A mix of Dried Cereal & Pulses - Fat-free
- Lovely in soups & casseroles
- Source of folic acid and fibre
- Suitable for vegetarians
Ingredients
Pearl Barley, Yellow Split Peas, Green Split Peas, Blue Peas, Red Split Lentils
Nutritional Information
Per 100g as consumed Per 80g serving as consumed Energy 474kJ 379kJ 112kcal 90kcal Fat 0.4g 0.3g of which saturates 0.1g 0.1g Carbohydrate 19.6g 15.7g of which sugars 1.3g 1.0g Fibre 5.2g 4.2g Protein 4.9g 3.9g Salt Trace Trace Folic Acid 35µg 28µg 17%NRV 14%NRV NRV = Nutrient Reference Value -
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A Mix of Dried Cereal, Pulses & Vegetables - Perfect in soup & casseroles
- Fat-free
- Source of folic acid, protein & fibre
- Suitable for vegetarians
Ingredients
Pearl Barley, Yellow Split Peas, Green Split Peas, Blue Peas, Red Split Lentils, Dried Vegetables (in Variable Proportions: Potato, Carrot, Leek, Cabbage, Swede, Celeriac)
Nutritional Information
Per 100g as consumed Per 80g serving as consumed Energy 466kJ 373kJ 110kcal 88kcal Fat 0.4g 0.3g of which saturates 0.1g 0.1g Carbohydrate 19.2g 15.4g of which sugars 1.3g 1.0g Fibre 5.1g 4.1g Protein 4.8g 3.9g Salt Trace Trace Folic Acid 34µg 27µg 17%NRV 14%NRV NRV = Nutrient Reference Value -
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Dried Peas - 1 of your 5 a day
- Great for mushy peas, dips & soups
- Fat-free
- High in protein
- High in fibre
- High in folic acid
- Suitable for vegetarians
Ingredients
Dried Peas, Steeping Tablet (Sodium Carbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate)
Nutritional Information
Per 100g as consumed Per 80g serving as consumed Energy 440kJ 352kJ 105kcal 84kcal Fat 0.4g 0.3g of which saturates 0.1g Trace Carbohydrate 12.8g 10.2g of which sugars 2.9g 2.3g Fibre 8.3g 6.6g Protein 8.3g 6.7g Salt Trace Trace Folic Acid 65µg 32%NRV 52µg 26%NRV NRV = Nutrient Reference Value This pack contains approx. 11 servings When cooked according to instructions for whole peas. 45g of uncooked dried peas weighs approximately 80g when cooked 3 heaped tablespoons of cooked dried peas provide 1 of your 5 a day -
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Dried Yellow Split Peas - 3 heaped tablespoons provide 1 of your 5 a day
- Brilliant in soups & curries
- Fat-free
- High in fibre and folic acid
- Source of potassium
- Suitable for vegetarians
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Great Scott Red Split Lentil 500g (Pack of 5) -
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Great Scott Rice Long Grain (Pack of 10) -
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T/L Red Split Lentils 3Kg (Pack of 1) -
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Tropical Sun Butter Beans in Salted Water 400g (Pack of 12) -
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Butter Beans - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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White Pearl Chana Dal 2kg (Pack of 1) -
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White Pearl Chana Dal 2kg (Pack of 6) -
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White Pearl Chana Dal 500g (Pack of 12) -
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Chana Dal - Dried split peas
- Suitable for vegetarians
Ingredients
Dried Split Peas
Nutritional Information
per 100g as sold Energy 1282kJ/306kcal Fat 2.3g of which saturates 0.3g Carbohydrate 28.3g of which sugars 2.7g Fibre 30.6g Protein 27.7g Salt 0.03g -
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White Pearl Chana Dall 4kg (Pack of 1)
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Chick Peas - Suitable for vegetarians
Ingredients
Dried Chick Peas
Nutritional Information
per 100g (as sold) Energy 1355 kJ / 320 kcal Fat 5.4g of which Saturates 0.5g Carbohydrate 49.6g of which Sugars 2.6g Protein 21.3g Salt 0.10g -
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White Pearl Chick Peas 4kg (Pack of 1)
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Chick Peas - Selected for quality
- Finest pearl selection
- Suitable vegetarians
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Chick Peas - Suitable for vegetarians
Ingredients
Dried Chick Peas
Nutritional Information
per 100g as sold Energy 1372kJ/327kcal Fat 5.6g of which saturates 0.8g Carbohydrate 39.3g of which sugars 3.2g Fibre 21.9g Protein 18.9g Salt 0.03g -
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Gram Whole - Suitable for vegetarians
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Green Lentils - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Green Lentils - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Green Lentils - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Masoor Polished - Suitable for vegetarians
Ingredients
Red Split Lentils
Nutritional Information
per 100g (as sold) Energy 1353 kJ/318 kcal Fat 1.3g of which Saturates 0.2g Carbohydrate 56.3g of which Sugars 2.4g Protein 23.8g Salt 0.09g -
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White Pearl Masoor Polished 4kg (Pack of 1) -
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Masoor Polished - Suitable for vegetarians
Ingredients
Red Split Lentils
Nutritional Information
per 100g (as sold) Energy 1353 kJ/318 kcal Fat 1.3g of which Saturates 0.2g Carbohydrate 56.3g of which Sugars 2.4g Protein 23.8g Salt 0.09g -
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Masoor Polished - Red split lentils
- Suitable for vegetarians
Ingredients
Dried Red Split Lentils
Nutritional Information
per 100g as sold Energy 1137kJ/273kcal Fat 1.7g of which saturates 0.3g Carbohydrate 19.2g of which sugars 1.6g Fibre 40.5g Protein 24.9g Salt 0.03g -
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Masoor Whole - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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White Pearl Moong Dal Washed 500g (Pack of 12) -
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Moong Dal Washed - Split mung beans
- Suitable for vegetarians
Ingredients
Split Mung Beans
Nutritional Information
per 100g as sold Energy 1251kJ/298kcal Fat 1.0g of which saturates 0.4g Carbohydrate 38.3g of which sugars 4.5g Fibre 25.3g Protein 21.2g Salt 0.03g -
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White Pearl Moong Dal Whole 2kg (Pack of 1) -
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White Pearl Moong Dal Whole 2kg (Pack of 6) -
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White Pearl Moong Dal Whole 500g (Pack of 12) -
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Moong Dall Split - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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Moong Dal Split - Suitable for vegetarians
Ingredients
Split Mung Beans
Nutritional Information
per 100g (as sold) Energy 1188 kJ / 279 kcal Fat 1.1g of which Saturates 0.3g Carbohydrate 46.3g of which Sugars 1.5g Protein 23.9g Salt 0.03g -
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White Pearl Moong Dall Washed 2kg (Pack of 1) -
White Pearl Moong Dall Washed 4kg (Pack of 1)Visit product page →
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White Pearl Mustard Seeds 100g (Pack of 12) -
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Popping Corn - Suitable for vegetarians
Ingredients
Popping Corn
Nutritional Information
per 100g (as sold) Energy 1575 kJ/375 kcal Fat 4.0g of which saturates 1.0g Carbohydrate 74.0g of which sugars 0.1g Protein 11.0g Salt 0.02g -
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Popping Corn - Suitable for vegetarians
Ingredients
Popping Corn
Nutritional Information
per 100g (as sold) Energy 1575 kJ/375 kcal Fat 4.0g of which Saturates 1.0g Carbohydrate 74.0g of which Sugars 0.1g Protein 11.0g Salt 0.02g -
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Red Kidney Bean - Selected for quality
- Finest pearl selection
- Suitable for vegetarians
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White Pearl Red Kidney Beans 500g (Pack of 12) -
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Red Kidney Beans - Suitable for vegetarians
Ingredients
Dried Red Kidney Beans
Nutritional Information
per 100g as sold Energy 1133kJ/266kcal Fat 1.4g of which saturates 0.2g Carbohydrate 44.1g of which sugars 1.2g Fibre 15.7g Protein 22.1g Salt 0.05g -
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Sesame Seeds - Selected for quality
- Finest pearl selection