Honey Monster Wheat Puffs 520g (Pack of 6)
£21.69
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Honey Monster Wheat Puffs 520g (Pack of 6)
£21.69
| Puffed wheat sweetened with sugar and honey, fortified with vitamins and iron. |
- Good Grain
- Low Fat
- High Fibre
- Wheat Puffs with a Dash of Honey
- Suitable for vegetarians
Ingredients
Puffed Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins and Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin D)
Nutritional Information
| Per 100g | %RI | Per 30g serving | %RI* per 30g serving | RI* for an average adult | |
|---|---|---|---|---|---|
| Energy | 1513kJ | 448kJ | 5% | 8400kJ | |
| 357kcal | 107kcal | 5% | 2000kcal | ||
| Fat | 1.8g | 0.5g | <1% | 70g | |
| (of which saturates) | 0.3g | <0.1g | <1% | 20g | |
| Carbohydrate | 74.0g | 22.0g | |||
| (of which sugars) | 22.0g | 6.6g | 7% | 90g | |
| Fibre | 8.4g | 2.5g | |||
| Protein | 7.1g | 2.1g | 4% | 50g | |
| Salt | <0.01g | <0.01g | <1% | 6g | |
| Thiamin (B1) | 0.8mg | (73% NRV) | 0.2mg | (22% NRV) | |
| Riboflavin (B2) | 0.8mg | (57% NRV) | 0.2mg | (17% NRV) | |
| Niacin (B3) | 8.0mg | (50% NRV) | 2.4mg | (15% NRV) | |
| Vitamin D | 8.4μg | (167% NRV) | 2.5μg | (50% NRV) | |
| Iron | 7.0mg | (50% NRV) | 2.1mg | (15% NRV) |