Name: Glenryck Pilchards in Brine 400g (Pack of 12)
Brand: BW23
SKU: BW-12x400g-120275
Price: 22.67 GBP
Availability: OutOfStock

£22.67

Pilchards in Brine

Ingredients

Atlantic Pilchards (Fish), Water, Salt

Nutritional Information

	100 g portion contains	of drained product 1/3 a can (approx 93 g) contains	%RI*	RI* for an average adult
Energy	749 kJ	696 kJ		8400 kJ
	180 kcal	167 kcal	8 %	2000 kcal
Fat	11.2 g	10.4 g	15 %	70 g
of which:
- saturates	4.0 g	3.7 g	19 %	20 g
- monounsaturates	2.7 g	2.5 g
- polyunsaturates	4.0 g	3.7 g
of which Omega-3	3.8 g	3.5 g
Carbohydrate	<1.0 g	<1.0 g
of which:
- sugars	<1.0 g	<1.0 g	<1 %	90 g
Fibre	<1.0 g	<1.0 g
Protein	19.7 g	18.3 g
Salt	1.0 g	0.93 g	16 %	6 g
Can contains 3 portions
*Reference intake of an average adult (8400 kJ / 2000 kcal)

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