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Bens Original Pilau Microwave Rice 250g (Pack of 6)
£11.89
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Bens Original Pilau Microwave Rice 250g (Pack of 6)
£11.89
Steamed parboiled long grain rice with chilli and spices.
- Convenient: Microwave rice in just 2 minutes
- Nutritious: No artificial colours, flavours or preservatives
- Ben´s Original™ Peri Peri microwave rice is suitable for vegetarians
- Ben´s Original™ Rice is sustainably sourced
- Gently steamed for 2 servings of perfect rice every time
Ingredients
Steamed Parboiled Long Grain Rice (89%), Red Pepper (2.5%), Sunflower Oil, Green Pepper (1.5%), Spices (Chillies), Onion Powder, Vinegar, Salt, Dried Garlic, Lemon Juice Concentrate
Nutritional Information
| Per 100g | Per portion (125g) (%*) | |
|---|---|---|
| Energy | 702kJ 166kcal | 878kJ (10%) 208kcal (10%) |
| Fat | 3.0g | 3.7g (5%) |
| of which saturates | 0.2g | 0.3g (2%) |
| Carbohydrate | 31g | 39g (15%) |
| of which sugars | 0.8g | 1.0g (1%) |
| Fibre | 1.3g | 1.6g |
| Protein | 3.3g | 4.1g (8%) |
| Salt | 0.44g | 0.55g (9%) |
| *Reference intake of an average adult (8400kJ/2000kcal) | ||
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Ingredients
Whole Grain Wheat (31.4%), Maize Semolina, Sugar, Dextrose, Palm Oil, Wheat Flour, Cocoa Powder† (5.4%), Glucose Syrup, Wheat Starch, Skimmed Milk Powder, Calcium Carbonate, Barley Malt Extract, Fat-Reduced Cocoa Powder†, Flavourings, Cocoa Butter†, Salt, Cocoa Mass†, Emulsifier: Lecithin, Whey Powder (Milk), Milk Fat, Antioxidant: Tocopherols, Iron, Vitamin B3, B5, B6, B2, B9, †Rainforest Alliance Certified Cocoa
Nutritional Information
Per 100g %RI Per 30g serving %RI Reference Intake* %RI* Energy 1769kJ 531kJ 8400kJ 420kcal 126kcal 2000kcal 6% Fat 10.9g 3.3g 70g 5% of which saturates 4.7g 1.4g 20g 7% Carbohydrate 69.4g 20.8g of which sugars 24.7g 7.4g 90g 8% Fibre 6.3g 1.9g Protein 7.8g 2.3g Salt 0.37g 0.11g 6g 2% Vitamins & Minerals: Riboflavin (B2) 1.1mg 79% 0.33mg 24% Niacin (B3) 10mg 63% 3.0mg 19% Vitamin B6 1.1mg 79% 0.33mg 24% Folic Acid (B9) 117µg 59% 35.1µg 18% Pantothenic acid (B5) 4.0mg 67% 1.2mg 20% Calcium 409mg 51% 123mg 15% Iron 12mg 86% 3.6mg 26% *Reference Intake of an average adult (8400kJ/2000kcal) -
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edients
Noodles 70,7% [Wheat Flour, Palm Oil, Salt, Flavour Enhancer (E621), Flour Treatment Agents (E500, E451), Antioxidant (E306), Acidity Regulator (Citric Acid)], Seasoning Sauce 21,7% [Sugar, Water, Dextrose, Rapeseed Oil, Salt, Flavour Enhancers (E621, E635), Vinegar, Soy Sauce (Water, Soybean, Salt, Wheat), Molasses, Colour (E150c), Spices, Hydrolysed Maize Protein, Tomato Powder, Flavourings, Acidity Regulator (Citric Acid), Chilli Powder (0,5% in Seasoning Sauce)], Cabbage, Red Bell Pepper
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