John West Mackerel Fillets in Sunflower Oil 125g (Pack of 10)

£22.11

lView fullsize image

jEmail us about this product

Mackerel Fillets in Sunflower Oil

Skinless & Boneless
High in Omega 3

Ingredients

Mackerel Fillets, Sunflower Oil, Salt, 100g of drained product contains 2.7g of Omega 3

Nutritional Information

	(Drained Product) Per 100g	(Drained Product) Per can (90g)
Energy	1080kJ/260kcal	972kJ/234kcal
Fat	20g	18g
(of which saturates)	(3.3g)	(3.0g)
(of which polyunsaturates)	(6.9g)	(6.2g)
Carbohydrate	0.0g	0.0g
(of which sugars)	(0.0g)	(0.0g)
Protein	20g	18g
Salt	1.0g	0.9g

Related products

BUCHANANS Roasted Salted Peanuts 1kg (Pack of 1)

£10.19

jEmail us about this product

ROASTED AND SALTED PEANUTS

Contains Peanuts (and products thereof)
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet

Ingredients

PEANUTS, Rapeseed oil, Salt

Nutrition

Energy/Calories per 100g     2578 kJ

Energy/Calories per 100g     622 kcal

Protein per 100g     28.5 g

Fat per 100g     53 g

       of which Saturates per 100g     9.5 g

       of which Mono-unsaturates per 100g     0.1 g

       of which Polyunsaturates per 100g     0.1 g

Carbohydrate Per 100g     7.8 g

       of which Sugars per 100g     3.8 g

Salt per 100g     1.25 g

Sodium per 100g     0.01 g

Directions For Use :

PRODUCT SHOULD BE USED WITHIN THE BEST BEFORE DATE.

Storage Instructions :

STORE IN A DRY ENVIRONMENT AWAY FROMDIRECT SUNLIGHT

Visit product page →

Quick shop

SHAW’S Thick & Chunky Salsa 2.3kg (Pack of 1)

£11.10

jEmail us about this product

v
SHAW’S Thick & Chunky Salsa 2.3kg (Pack of 1)

£11.10

Quantity

A thick and chunky spicy tomato salsa

Visit product page →
Quick shop

THE STREET FOOD COMPANY Sri Lankan Curry Paste 1kg (Pack of 1)

£24.64

jEmail us about this product

v
THE STREET FOOD COMPANY Sri Lankan Curry Paste 1kg (Pack of 1)

£24.64

Quantity

Visit product page →

THE STREET FOOD COMPANY Satay Paste 1kg (Pack of 1)

£24.15

jEmail us about this product

Peanut satay paste fragranced with lemongrass and galangal

Contains Peanuts (and products thereof)
Contains Soybeans (and products thereof)
Contains Wheat (and products thereof)
Contains Cereal (and products thereof)
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet

Ingredients

Roasted PEANUTS (27%), Water, Rapeseed Oil, Red Peppers, Sugar, Sweet SOY Sauce (Sugar, Water, Salt, SOYABEANS, WHEAT), Coconut, Tamarind Paste, Sugar, Onion, Garlic, Ginger, Lemongrass (1%), Galangal (1%), Vegetable Bouillon (Potato, Salt, Sugar, Leek Extracts, Tomato Powder, Spices, Herbs, Laurel, White Pepper, Carrot Powder, Parsley Extracts), Curry Powder Blend (Turmeric, Paprika, Coriander Seeds, Cumin Seeds, Fenugreek Seeds, Black Pepper, Ground Fennel, Cinnamon, Star Anise, Cardamom, Ground Cloves), Concentrated Lime Juice, Spices, Salt

Nutrition

Average Serving     40 g or ml

Energy/Calories per 100g     1413 kJ

Energy/Calories per 100g     338 kcal

Protein per 100g     8.4 g

Fat per 100g     24.4 g

       of which Saturates per 100g     5.5 g

Carbohydrate Per 100g     21.4 g

       of which Sugars per 100g     16.6 g

Fibre per 100g     3.1 g

Salt per 100g     0.8 g

Directions For Use :

EASY USES - CONDIMENT: Heat 1 tbsp with 1 tbsp coconut milk for meat skewers & spring rolls - DRESSING: Mix 1 tbsp with 1 tbsp sweet chilli for noodle salads, wraps & tenders - STIR FRY: Toss 2 tbsp and 1 tbsp coconut milk with chicken/beef & peppers - Visit discoverstreetfood.com for more recipe ideas and easy uses

Storage Instructions :

AMBIENT. Store in a cool dry place, away from direct sunlight. Once opened, reseal & keep refrigerated below 5°C. Consume within 21 days of opening.

Visit product page →