John West Boneless Sardines in Sunflower Oil 95g (Pack of 12)

£20.43

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John West Boneless Sardines in Sunflower Oil 95g (Pack of 12)

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ROASTED AND SALTED PEANUTS

Contains Peanuts (and products thereof)
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet

Ingredients

PEANUTS, Rapeseed oil, Salt

Nutrition

Energy/Calories per 100g     2578 kJ

Energy/Calories per 100g     622 kcal

Protein per 100g     28.5 g

Fat per 100g     53 g

       of which Saturates per 100g     9.5 g

       of which Mono-unsaturates per 100g     0.1 g

       of which Polyunsaturates per 100g     0.1 g

Carbohydrate Per 100g     7.8 g

       of which Sugars per 100g     3.8 g

Salt per 100g     1.25 g

Sodium per 100g     0.01 g

Directions For Use :

PRODUCT SHOULD BE USED WITHIN THE BEST BEFORE DATE.

Storage Instructions :

STORE IN A DRY ENVIRONMENT AWAY FROMDIRECT SUNLIGHT

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Suitable for a Vegan Diet
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Ingredients

Roasted PEANUTS (27%), Water, Rapeseed Oil, Red Peppers, Sugar, Sweet SOY Sauce (Sugar, Water, Salt, SOYABEANS, WHEAT), Coconut, Tamarind Paste, Sugar, Onion, Garlic, Ginger, Lemongrass (1%), Galangal (1%), Vegetable Bouillon (Potato, Salt, Sugar, Leek Extracts, Tomato Powder, Spices, Herbs, Laurel, White Pepper, Carrot Powder, Parsley Extracts), Curry Powder Blend (Turmeric, Paprika, Coriander Seeds, Cumin Seeds, Fenugreek Seeds, Black Pepper, Ground Fennel, Cinnamon, Star Anise, Cardamom, Ground Cloves), Concentrated Lime Juice, Spices, Salt

Nutrition

Average Serving     40 g or ml

Energy/Calories per 100g     1413 kJ

Energy/Calories per 100g     338 kcal

Protein per 100g     8.4 g

Fat per 100g     24.4 g

       of which Saturates per 100g     5.5 g

Carbohydrate Per 100g     21.4 g

       of which Sugars per 100g     16.6 g

Fibre per 100g     3.1 g

Salt per 100g     0.8 g

Directions For Use :

EASY USES - CONDIMENT: Heat 1 tbsp with 1 tbsp coconut milk for meat skewers & spring rolls - DRESSING: Mix 1 tbsp with 1 tbsp sweet chilli for noodle salads, wraps & tenders - STIR FRY: Toss 2 tbsp and 1 tbsp coconut milk with chicken/beef & peppers - Visit discoverstreetfood.com for more recipe ideas and easy uses

Storage Instructions :

AMBIENT. Store in a cool dry place, away from direct sunlight. Once opened, reseal & keep refrigerated below 5°C. Consume within 21 days of opening.

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Energy/Calories per 100g	2578 kJ
Energy/Calories per 100g	622 kcal
Protein per 100g	28.5 g
Fat per 100g	53 g
of which Saturates per 100g	9.5 g
of which Mono-unsaturates per 100g	0.1 g
of which Polyunsaturates per 100g	0.1 g
Carbohydrate Per 100g	7.8 g
of which Sugars per 100g	3.8 g
Salt per 100g	1.25 g
Sodium per 100g	0.01 g

Average Serving	40 g or ml
Energy/Calories per 100g	1413 kJ
Energy/Calories per 100g	338 kcal
Protein per 100g	8.4 g
Fat per 100g	24.4 g
of which Saturates per 100g	5.5 g
Carbohydrate Per 100g	21.4 g
of which Sugars per 100g	16.6 g
Fibre per 100g	3.1 g
Salt per 100g	0.8 g