HEYGATES Fine Lady Plain Flour 3kg (Pack of 1)

£4.69

Wheat Flour

Contains Wheat (and products thereof)
Contains Cereal (and products thereof)

Suitable for Sufferers of Lactose Intolerance
Approved for a Halal Diet
Approved for a Kosher Diet
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet

Ingredients

Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))

Nutrition

Energy/Calories per 100g     1501 kJ

Energy/Calories per 100g     352 kcal

Protein per 100g     9.1 g

Fat per 100g     1.4 g

       of which Saturates per 100g     0.4 g

       of which Mono-unsaturates per 100g     0.2 g

       of which Polyunsaturates per 100g     0.2 g

Carbohydrate Per 100g     80.9 g

       of which Sugars per 100g     0.6 g

       of which Starch per 100g     80.3 g

Calcium per 100g     96 mg

Fibre per 100g     4 g

Folate/Folic Acid per 100g     16 µg

Iron per 100g     1.9 mg

Salt per 100g     0.01 g

Sodium per 100g     0.002 g

Zinc per 100g     0.7 mg

Directions For Use :

Not specified.

Storage Instructions :

The flour should be stored in cool dry conditions away from direct sunlight. The storage area should allow good air circulation and be free from any pest infestation.

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Contains Peanuts (and products thereof)
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet

Ingredients

PEANUTS, Rapeseed oil, Salt

Nutrition

Energy/Calories per 100g     2578 kJ

Energy/Calories per 100g     622 kcal

Protein per 100g     28.5 g

Fat per 100g     53 g

       of which Saturates per 100g     9.5 g

       of which Mono-unsaturates per 100g     0.1 g

       of which Polyunsaturates per 100g     0.1 g

Carbohydrate Per 100g     7.8 g

       of which Sugars per 100g     3.8 g

Salt per 100g     1.25 g

Sodium per 100g     0.01 g

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Storage Instructions :

STORE IN A DRY ENVIRONMENT AWAY FROMDIRECT SUNLIGHT

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Contains Peanuts (and products thereof)
Contains Soybeans (and products thereof)
Contains Wheat (and products thereof)
Contains Cereal (and products thereof)
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet

Ingredients

Roasted PEANUTS (27%), Water, Rapeseed Oil, Red Peppers, Sugar, Sweet SOY Sauce (Sugar, Water, Salt, SOYABEANS, WHEAT), Coconut, Tamarind Paste, Sugar, Onion, Garlic, Ginger, Lemongrass (1%), Galangal (1%), Vegetable Bouillon (Potato, Salt, Sugar, Leek Extracts, Tomato Powder, Spices, Herbs, Laurel, White Pepper, Carrot Powder, Parsley Extracts), Curry Powder Blend (Turmeric, Paprika, Coriander Seeds, Cumin Seeds, Fenugreek Seeds, Black Pepper, Ground Fennel, Cinnamon, Star Anise, Cardamom, Ground Cloves), Concentrated Lime Juice, Spices, Salt

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Average Serving     40 g or ml

Energy/Calories per 100g     1413 kJ

Energy/Calories per 100g     338 kcal

Protein per 100g     8.4 g

Fat per 100g     24.4 g

       of which Saturates per 100g     5.5 g

Carbohydrate Per 100g     21.4 g

       of which Sugars per 100g     16.6 g

Fibre per 100g     3.1 g

Salt per 100g     0.8 g

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EASY USES - CONDIMENT: Heat 1 tbsp with 1 tbsp coconut milk for meat skewers & spring rolls - DRESSING: Mix 1 tbsp with 1 tbsp sweet chilli for noodle salads, wraps & tenders - STIR FRY: Toss 2 tbsp and 1 tbsp coconut milk with chicken/beef & peppers - Visit discoverstreetfood.com for more recipe ideas and easy uses

Storage Instructions :

AMBIENT. Store in a cool dry place, away from direct sunlight. Once opened, reseal & keep refrigerated below 5°C. Consume within 21 days of opening.

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Energy/Calories per 100g	1501 kJ
Energy/Calories per 100g	352 kcal
Protein per 100g	9.1 g
Fat per 100g	1.4 g
of which Saturates per 100g	0.4 g
of which Mono-unsaturates per 100g	0.2 g
of which Polyunsaturates per 100g	0.2 g
Carbohydrate Per 100g	80.9 g
of which Sugars per 100g	0.6 g
of which Starch per 100g	80.3 g
Calcium per 100g	96 mg
Fibre per 100g	4 g
Folate/Folic Acid per 100g	16 µg
Iron per 100g	1.9 mg
Salt per 100g	0.01 g
Sodium per 100g	0.002 g
Zinc per 100g	0.7 mg

Energy/Calories per 100g	2578 kJ
Energy/Calories per 100g	622 kcal
Protein per 100g	28.5 g
Fat per 100g	53 g
of which Saturates per 100g	9.5 g
of which Mono-unsaturates per 100g	0.1 g
of which Polyunsaturates per 100g	0.1 g
Carbohydrate Per 100g	7.8 g
of which Sugars per 100g	3.8 g
Salt per 100g	1.25 g
Sodium per 100g	0.01 g

Average Serving	40 g or ml
Energy/Calories per 100g	1413 kJ
Energy/Calories per 100g	338 kcal
Protein per 100g	8.4 g
Fat per 100g	24.4 g
of which Saturates per 100g	5.5 g
Carbohydrate Per 100g	21.4 g
of which Sugars per 100g	16.6 g
Fibre per 100g	3.1 g
Salt per 100g	0.8 g