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best-one Chickpea Dahl 390g (Pack of 6)
£10.77
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best-one Chickpea Dahl 390g (Pack of 6)
£10.77
| Indian inspired chickpeas and lentils in a mildly spicy sauce. |
- Chickpeas & lentils in a mildly spicy sauce
- Suitable for vegans & vegetarians
Ingredients
Water, Chickpeas (33%), Red Lentils (9%), Rehydrated Dried Onions, Tomato Puree, Rapeseed Oil, Modified Maize Starch, Sugar, Salt, Turmeric, Ground Cumin, Ground Fenugreek, Ground Coriander, Caraway Seeds, Chilli Powder, Coriander Leaf, Mustard Seeds
Nutritional Information
| Per 100g | Per 200g Serving | |
|---|---|---|
| Energy | 477kJ | 954kJ |
| 114kcal | 228kcal | |
| Fat | 3.5g | 7.0g |
| of which saturates | 0.3g | 0.6g |
| Carbohydrate | 14.4g | 28.8g |
| of which sugars | 2.5g | 5.0g |
| Fibre | 3.3g | 6.6g |
| Protein | 4.4g | 8.8g |
| Salt | 0.48g | 0.96g |
| This can contains 2 servings | ||
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Whole Grain Wheat (31.4%), Maize Semolina, Sugar, Dextrose, Palm Oil, Wheat Flour, Cocoa Powder† (5.4%), Glucose Syrup, Wheat Starch, Skimmed Milk Powder, Calcium Carbonate, Barley Malt Extract, Fat-Reduced Cocoa Powder†, Flavourings, Cocoa Butter†, Salt, Cocoa Mass†, Emulsifier: Lecithin, Whey Powder (Milk), Milk Fat, Antioxidant: Tocopherols, Iron, Vitamin B3, B5, B6, B2, B9, †Rainforest Alliance Certified Cocoa
Nutritional Information
Per 100g %RI Per 30g serving %RI Reference Intake* %RI* Energy 1769kJ 531kJ 8400kJ 420kcal 126kcal 2000kcal 6% Fat 10.9g 3.3g 70g 5% of which saturates 4.7g 1.4g 20g 7% Carbohydrate 69.4g 20.8g of which sugars 24.7g 7.4g 90g 8% Fibre 6.3g 1.9g Protein 7.8g 2.3g Salt 0.37g 0.11g 6g 2% Vitamins & Minerals: Riboflavin (B2) 1.1mg 79% 0.33mg 24% Niacin (B3) 10mg 63% 3.0mg 19% Vitamin B6 1.1mg 79% 0.33mg 24% Folic Acid (B9) 117µg 59% 35.1µg 18% Pantothenic acid (B5) 4.0mg 67% 1.2mg 20% Calcium 409mg 51% 123mg 15% Iron 12mg 86% 3.6mg 26% *Reference Intake of an average adult (8400kJ/2000kcal) -
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