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£25.75
£25.75
Toasted Flakes of Corn with Sugar, Peanuts and Honey, Fortified with Vitamins and Minerals. |
Maize, Sugar, Barley Malt Extract, Peanuts (6%), Molasses, Honey (1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
/100g | %RI* | /30g | %RI* | |
---|---|---|---|---|
Energy | 1683kJ | 505kJ | ||
398kcal | 119kcal | 6% | ||
Fat | 4.5g | 1.4g | 2% | |
of which saturates | 0.7g | 0.2g | 1% | |
Carbohydrate | 82g | 25g | 10% | |
of which sugars | 35g | 11g | 12% | |
Fibre | 2.5g | 0.8g | ||
Protein | 6.0g | 1.8g | 4% | |
Salt | 0.75g | 0.23g | 4% | |
Vitamins: | ||||
Vitamin D | 8.4µg | 168% | 2.5µg | 50% |
Thiamin | 0.91mg | 83% | 0.27mg | 25% |
Riboflavin | 1.2mg | 86% | 0.35mg | 25% |
Niacin | 13mg | 81% | 4.0mg | 25% |
Vitamin B6 | 1.2mg | 86% | 0.35mg | 25% |
Folic Acid | 166µg | 83% | 49.8µg | 25% |
Vitamin B12 | 2.1µg | 84% | 0.63µg | 25% |
Minerals: | ||||
Iron | 8.0mg | 57% | 2.4mg | 17% |
*Reference intake of an average adult (8400kJ/2000kcal) |