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£11.89
£11.89
Toasted Wholegrain Oat & Honey Clusters with Raisins & Whole & Sliced Almonds |
Wholegrain Oat Flakes (70%), Sugar, Raisins (6%), Vegetable Oil (Rapeseed and Sunflower in varying proportions), Whole & Sliced Almonds (4%), Sultanas, Honey (1%), Sunflower Seeds, Natural Flavouring
Per 100 g | Per Portion | % RI* Per Portion | |
---|---|---|---|
Energy | 1751 kJ | 790 kJ | |
416 kcal | 188 kcal | 9 % | |
Fat | 11.7 g | 5.3 g | 8 % |
of which Saturates | 1.5 g | 0.7 g | 4 % |
Mono-unsaturates | 6.8 g | 3.1 g | |
Polyunsaturates | 3.0 g | 1.4 g | |
Carbohydrate | 63.9 g | 28.8 g | 11 % |
of which Sugars | 21.4 g | 9.6 g | 11 % |
Fibre | 6.2 g | 2.8 g | |
Protein | 10.7 g | 4.8 g | 10 % |
Salt | 0.03 g | 0.01 g | <1 % |
Minerals | % RI* (per 100 g) | ||
Phosphorus | 285 mg | 41 % | |
Magnesium | 96.2 mg | 26 % | |
Iron | 2.6 mg | 19 % | |
*Reference intake of an average adult (8400kJ/2000kcal) | |||
1 portion = 45 g | |||
Approximately 10 portions per pack |