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Honey Monster Wheat Puffs 520g (Pack of 6)

£21.69

Honey Monster Wheat Puffs 520g (Pack of 6)

£21.69

Puffed wheat sweetened with sugar and honey, fortified with vitamins and iron.
  • Good Grain
  • Low Fat
  • High Fibre
  • Wheat Puffs with a Dash of Honey
  • Suitable for vegetarians

Ingredients

Puffed Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins and Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin D)

Nutritional Information

Per 100g Per 30g serving %RI* per 30g serving RI* for an average adult
Energy 1513kJ 448kJ 5% 8400kJ
357kcal 107kcal 5% 2000kcal
Fat 1.8g 0.5g <1% 70g
(of which saturates) 0.3g <0.1g <1% 20g
Carbohydrate 74.0g 22.0g    
(of which sugars) 22.0g 6.6g 7% 90g
Fibre 8.4g 2.5g    
Protein 7.1g 2.1g 4% 50g
Salt <0.01g <0.01g <1% 6g
This pack contains approximately 17 servings
*Reference Intake of an average adult (8400kJ / 2000kcal)
Vitamins & Minerals
Thiamin (B1) 0.8mg (73% NRV) 0.2mg (22% NRV)    
Riboflavin (B2) 0.8mg (57% NRV) 0.2mg (17% NRV)    
Niacin (B3) 8.0mg (50% NRV) 2.4mg (15% NRV)    
Vitamin D 8.4µg (167% NRV) 2.5µg (50% NRV)    
Iron 7.0mg (50% NRV) 2.1mg (15% NRV)    
NRV = Nutrient Reference Value