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Mornflake Whole Jumbo Oats 3kg (Pack of 4)
£24.49
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Mornflake Whole Jumbo Oats 3kg (Pack of 4)
£24.49
| Whole Rolled Oats |
- Mighty oats
- Great British oats for healthy hearts
- Fab in flapjacks
- Naturally high in fibre
- 100% wholegrain
- Monde Selection International Quality Institute - Grand Gold for quality
- Great for vegetarians & vegans
Ingredients
Mornflake Jumbo Oats (100%)
Nutritional Information
| Per 100g | Per 40g Portion ‡ | %RI Per 40g Portion‡ | |
|---|---|---|---|
| Energy | 1543kJ | 617kJ | 7% |
| 367kcal | 147kcal | 7% | |
| Fat | 8.4g | 3.4g | 5% |
| of which | |||
| saturates | 1.3g | 0.5g | 3% |
| Carbohydrate | 56.1g | 22.4g | 9% |
| of which sugars | 1.0g | 0.4g | <1% |
| Fibre | 9.1g | 3.6g | - |
| Protein | 12.1g | 4.8g | 10% |
| Salt | <0.01g | <0.01g | <1% |
| Minerals | %NRV | %NRV | |
| Zinc | 2.1mg 21% | 0.85mg 8% | |
| Manganese | 3.4mg 170% | 1.4mg 68% | |
| Reference Intake of an average adult (8400kJ/2000kcal) | |||
| RI = Reference Intake | |||
| NRV = Nutrient Reference Value | |||
| ‡Nutritional information per 40g portion will be the same when the product is cooked with water | |||
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