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Kellogg's Fruit 'n Fibre Cereal 500g (Pack of 6)

£18.19

Kellogg's Fruit 'n Fibre Cereal 500g (Pack of 6)

£18.19

Wholewheat Flakes with Raisins, Coconut, Banana, Apple and Hazelnuts, Fortified with Vitamins and Minerals.

 

  • Fuels a Healthy Gut
  • High in a Superior Fibre
  • Suitable for Vegetarians
  • Halal - HFA Approved
  • Kosher

Ingredients

Wholewheat (69%), Dried Fruit and Hazelnuts (26%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Barley Malt Extract, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

Nutritional Information

/100g %RI* /40g %RI*
Energy 1603kJ   641kJ  
380kcal   152kcal 8%
Fat 6.0g   2.4g 3%
of which saturates 3.5g   1.4g 7%
Carbohydrate 69g   28g 11%
of which sugars 24g   9.6g 11%
Fibre 9.0g   3.6g  
Protein 8.0g   3.2g 6%
Salt 1.0g   0.4g 7%
Vitamins:
Vitamin D 6.3µg 126% 2.5µg 50%
Thiamin 0.69mg 63% 0.28mg 25%
Riboflavin 0.88mg 63% 0.35mg 25%
Niacin 10mg 63% 4.0mg 25%
Vitamin B6 0.88mg 63% 0.35mg 25%
Folic Acid 166µg 83% 66.4µg 33%
Vitamin B12 1.6µg 64% 0.64µg 26%
Minerals:
Iron 8.0mg 57% 3.2mg 23%
*Reference intake of an average adult (8400kJ/2000kcal)