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  | English Mustard. | 
Water, MUSTARD flour (21%), sugar, salt, WHEAT flour (contains: calcium carbonate, iron, niacin, thiamin), turmeric, citric acid, thickener (xanthan gum)
| Per 100g Unprepared | Per Serving Unprepared | %* per portion** | |
|---|---|---|---|
| Energy (kJ) | 796 kJ | 40 kJ | 1% | 
| Energy (kcal) | 190 kcal | 10 kcal | 1% | 
| Fat (g) | 10 g | 0.5 g | 1% | 
| of which saturates (g) | 0.7 g | 0.1 g | 1% | 
| Carbohydrate (g) | 16 g | 0.8 g | 1% | 
| of which sugars (g) | 11 g | 0.6 g | 1% | 
| Fibre (g) | 3 g | 0.5 g | 0% | 
| Protein (g) | 6.6 g | 0.5 g | 1% | 
| Salt (g) | 8.4 g | 0.42 g | 7% | 
| % of Reference Intake of an average adult (8400kJ/2000kcal). | |||
| 1 portion = GRM. (Pack contains 34 portions) | |||
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