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Cereals

Cereals
  • Kellogg's Krave Chocolate Hazelnut Flavour Cereal 410g (Pack of 6)
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    Mixed Cereal Pillows Containing a Chocolate and Hazelnut Flavoured Filling, Fortified with Vitamins.
    • Enjoy irresistible taste of Kellogg's Krave Chocolate & Hazelnut flavour cereal
    • Wheat, oat, and rice pillow containing a chocolate hazelnut flavoured filling
    • Natural Grains
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Cereal Flours (53%) (Wheat, Oat, Rice), Chocolate and Hazelnut Flavoured Filling (Sugar, Vegetable Oils {Palm, Sunflower, Rapeseed}, Glucose Syrup, Chocolate (4%) {Sugar, Cocoa Mass}, Fat Reduced Cocoa Powder, Milk Whey Powder, Skimmed Milk Powder, Hazelnuts (1%), Emulsifier {Sunflower Lecithin}, Natural Flavouring), Sugar, Salt, Colours (Annatto Norbixin, Carotenes), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamins: Riboflavin, Thiamin, Vitamin B6, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1904kJ   571kJ  
    453kcal   136kcal 7%
    Fat 15g   4.5g 6%
    of which saturates 3.8g   1.1g 6%
    Carbohydrate 71g   21g 8%
    of which sugars 26g   7.8g 9%
    Fibre 3.7g   1.1g  
    Protein 6.6g   2.0g 4%
    Salt 0.94g   0.28g 5%
    Vitamins:
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Vitamin B6 0.84mg 60% 0.25mg 18%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Krave Chocolate Hazelnut Stix Snack 5 Bars 102.5g (Pack of 9)
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    Mixed Cereal Bar Containing a Hazelnut & Chocolate Flavoured Filling.
    • Contains 5, 20.5g Kellogg's Krave Stix Chocolate Hazelnut Flavour snacks.
    • Take the delicious taste of Kellogg's Krave Chocolate Hazelnut Flavour cereal with you on-the-go.
    • Easy to eat and great as an on-the-go snack.
    • Try this addition to the Kellogg's Krave line-up with Krave Stix Chocolate Hazelnut Flavour snacks.
    • Kellogg's Krave Stix Chocolate Hazelnut Flavour snacks are made with no artificial colours or flavours.
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  • Kellogg's Krave Cookies & Cream Cereal 410g (Pack of 5)
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    Chocolate Flavour Mixed Cereals Pillows Containing a Cream Flavoured Filling, Fortified with Vitamins.
    • Kellogg's Cookies & Cream cereal is a source of vitamins B1, B2, B6 & B12
    • Enjoy irresistible taste of Kellogg's Krave Cookies & Cream cereal
    • Wheat, oat, and rice pillow containing a cookies & cream flavoured filling
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Cereals Flours (54%) (Wheat, Wholewheat, Maize), Sugar, Vegetable Oils (Palm, Rapeseed, Sunflower), Maltodextrin, Fat Reduced Cocoa Powder (3%), Calcium Carbonate, Whole Milk Powder (1.5%), Salt, Cream Powder (Milk) (0.7%), Emulsifier (Soy Lecithin), Natural Flavouring, Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol)

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1767kJ   530kJ  
    420kcal   126kcal 6%
    Fat 12g   3.6g 5%
    of which saturates 3.4g   1.0g 5%
    Carbohydrate 70g   21g 8%
    of which sugars 26g   7.8g 9%
    Fibre 3.5g   1.1g  
    Protein 6.2g   1.9g 4%
    Salt 1.0g   0.3g 5%
    Vitamins:
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Vitamin B6 0.84mg 60% 0.25mg 18%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Krave Stix Milk Chocolate Snack 5 Bars (102.5g) (Pack of 9)
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    Mixed Cereal Bar Containing a Filling with Milk Chocolate.
    • Contains 5, 20.5g Kellogg's Krave Stix Milk Chocolate snacks.
    • Take the delicious taste of Kellogg's Krave Milk Chocolate cereal with you on-the-go.
    • Easy to eat and great as an on-the-go snack.
    • Try this addition to the Kellogg's Krave line-up with Krave Stix Milk Chocolate snacks.
    • Kellogg's Krave Stix Milk Chocolate snacks are made with no artificial colours or flavours.

    Ingredients

    Cereal Flours (37%) (Rice, Maize, Oat), Sugar, Vegetable Oils (Rapeseed, Sunflower, Palm), Milk Chocolate (5.5%) (Sugar, Cocoa Mass, Whole Milk Powder, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier {Soy Lecithin}), Whole Milk Powder, Starch, Corn Fibre, Fat Reduced Cocoa Powder, Skimmed Milk Powder, Emulsifier (Soy Lecithin), Hazelnuts, Colour (Carotenes), Salt, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Natural Vanilla Flavouring

    Nutritional Information

    /100g /20.5g %RI*
    Energy 1966 kJ 403 kJ
    469 kcal 96 kcal 5 %
    Fat 19 g 3.9 g 6 %
    of which saturates 4.7 g 1.0 g 5 %
    Carbohydrate 66 g 14 g 5 %
    of which sugars 32 g 6.6 g 7 %
    Fibre 4.6 g 0.9 g
    Protein 5.9 g 1.2 g 2 %
    Salt 0.21 g 0.04 g 1 %
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Nutri-Grain Apple 37g (Pack of 25)
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    Soft Baked Cereal Bar with an Apple Filling, Fortified with Vitamins and Minerals.
    • Baked with Wholegrain Wheat & Oats
    • B Vitamins & Iron
    • Suitable for Vegetarians

    Ingredients

    Apple Filling (45%) (Apple Puree, Glucose Syrup, Humectant{Glycerol}, Acidity Regulator{Citric Acid}, Natural Flavouring, Cinnamon), Cereal Flours(32%) (Wholewheat, Oat, Wheat), Sugar, Vegetable Oils (Palm, Sunflower), Invert Sugar Syrup, Dextrose, Calcium Carbonate, Skimmed Milk Powder, Fructose, Salt, Stabiliser (Methylcellulose), Emulsifier (Soy Lecithin), Raising Agent (Potassium Hydrogen Carbonate), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12

    Nutritional Information

    /100g %RI* /37g %RI*
    Energy 1546kJ   572kJ  
    367kcal   136kcal 7%
    Fat 8.3g   3.1g 4%
    of which saturates 3g   1.1g 6%
    Carbohydrate 67g   25g 10%
    of which sugars 33g   12g 13%
    Fibre 3.8g   1.4g  
    Protein 4.1g   1.5g 3%
    Salt 0.55g   0.2g 3%
    Vitamins:
    Thiamin 0.75mg 68% 0.28mg 25%
    Riboflavin 0.95mg 68% 0.35mg 25%
    Niacin 11mg 69% 4.0mg 25%
    Vitamin B6 0.95mg 68% 0.35mg 25%
    Folic Acid 136µg 68% 50.3µg 25%
    Vitamin B12 1.7µg 68% 0.63µg 25%
    Minerals:
    Iron 6.4mg 46% 2.4mg 17%
    Calcium 544mg 68% 201mg 25%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Nutri-Grain Bakes Raisin 45g (Pack of 24)
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    Wheat and Oat Bakes with Raisins, Fortified with Vitamins and Iron.
    • Baked with Wheat & Rolled Oats B Vitamins & Iron
    • Suitable for Vegetarians

    Ingredients

    Cereals (35%) (Wheat Flour (19%), Whole Oats (16%)), Glucose-Fructose Syrup, Raisins (11%), Apple Puree, Sugar, Sunflower Oil, Partially Inverted Sugar Syrup, Skimmed Milk Powder, Raising Agent (Sodium Hydrogen Carbonate), Emulsifiers (E472e, Soy Lecithin), Modified Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Cinnamon, Natural Flavouring, Stabiliser (Guar Gum)

    Nutritional Information

    /100g %RI* /45g %RI*
    Energy 1592kJ   716kJ  
    377kcal   170kcal 9%
    Fat 8.8g   4.0g 6%
    of which saturates 1.2g   0.5g 3%
    Carbohydrate 69g   31g 12%
    of which sugars 37g   17g 19%
    Fibre 2.5g   1.1g  
    Protein 4.3g   1.9g 4%
    Salt 0.45g   0.2g 3%
    Vitamins:
    Thiamin 0.62mg 56% 0.28mg 25%
    Riboflavin 0.78mg 56% 0.35mg 25%
    Niacin 9.0mg 56% 4.1mg 25%
    Vitamin B6 0.78mg 56% 0.35mg 25%
    Folic Acid 112µg 56% 50.4µg 25%
    Vitamin B12 1.4µg 56% 0.63µg 25%
    Minerals:
    Iron 5.3mg 38% 2.4mg 17%
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Nutri-Grain Bars Apple Single Snack 37g (Pack of 25)
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    Soft baked cereal bar with an apple filling.
    • Suitable for vegetarians

    Ingredients

    Apple Filling (44%) (Apple Puree {45%}, Glucose Syrup, Humectant {Glycerol}, Acidity Regulator {Citric Acid}, Natural Flavour, Cinnamon), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12

    Nutritional Information

    Per 100g Per 37g bar
    Energy 1476kJ 351kcal 546kJ 130kcal
    Fat 8.3g 3.1g
    of which saturates 3g 1.1g
    Carbohydrate 67g 25g
    of which are sugars 33g 12g
    Fibre 3.8g 1.4g
    Protein 4.1g 1.5g
    Salt 0.55g 0.20g
    Vitamins (%NRV) (%NRV)
    Thiamin (B1) 0.75mg (68) 0.28mg (25)
    Riboflavin (B2) 0.95mg (68) 0.35mg (25)
    Niacin 10.9mg (68) 4.0mg (25)
    Vitamin B6 0.95mg (68) 0.35mg (25)
    Folic Acid 136µg (68) 50.0µg (25)
    Vitamin B12 1.7µg (68) 0.63µg (25)
    Minerals (%NRV) (%NRV)
    Calcium 544mg (68) 200mg (25)
    Iron 6.4mg (46) 2.4mg (17)
    (% NRV)=% Nutrient Reference Value
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  • Kellogg's Nutri-Grain Bars Single Snack Blueberry 37g (Pack of 25)
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    Soft baked cereal bar with a blueberry filling.
    • Suitable for vegetarians

    Ingredients

    Blueberry Filling (44%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Blueberry Puree {5%}, Acidity Regulator {Citric Acid}, Natural Flavours, Black Carrot and Grape Concentrate), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12

    Nutritional Information

    Per 100g Per 37g bar
    Energy 1480kJ 352kcal 548kJ 130kcal
    Fat 8.3g 3.1g
    of which saturates 3g 1.1g
    Carbohydrate 67g 25g
    of which are sugars 33g 12g
    Fibre 4g 1.5g
    Protein 4.2g 1.6g
    Salt 0.55g 0.20g
    Vitamins (%NRV) (%NRV)
    Thiamin (B1) 0.75mg (68) 0.28mg (25)
    Riboflavin (B2) 0.95mg (68) 0.35mg (25)
    Niacin 10.9mg (68) 4.0mg (25)
    Vitamin B6 0.95mg (68) 0.35mg (25)
    Folic Acid 136µg (68) 50.0µg (25)
    Vitamin B12 1.7µg (68) 0.63µg (25)
    Minerals (%NRV) (%NRV)
    Calcium 544mg (68) 200mg (25)
    Iron 6.4mg (46) 2.4mg (17)
    (% NRV)=% Nutrient Reference Value
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  • Kellogg's Nutri-Grain Bars Strawberry Single Snack 37g (Pack of 25)
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    Soft baked cereal bar with a strawberry filling.
    • Kellogg's Nutri-Grain Strawberry snack bars contains B-vitamins.
    • Kellogg's Nutri-Grain Strawberry snack bars are a source of fibre.
    • Kellogg's Nutri-Grain Strawberry snack bars are baked with wholegrain wheat & oats.
    • Kellogg's Nutri-Grain Strawberry snack bars contains iron.
    • Kellogg's Nutri-Grain Strawberry snack bars contains no artificial colours or flavours.

    Ingredients

    Strawberry Filling (44%) (Apple Puree, Glucose Syrup, Humectant {Glycerol}, Strawberry Puree {5%}, Acidity Regulator {Citric Acid}, Black Carrot and Grape Concentrates), Cereals (31%) (Wholewheat Flour {16%}, Oatmeal Flour {9%}, Wheat Flour {6%}), Sugar, Invert Sugar Syrup, Vegetable Oils (Palm, Sunflower), Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabilisers (Methyl Cellulose), Raising Agent (Potassium Hydrogen Carbonate), Emulsifier (Soy Lecithin), Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin B12

    Nutritional Information

    Per 100g Per 37g bar
    Energy 1478kJ 351kcal 547kJ 130kcal
    Fat 8.3g 3.1g
    of which saturates 3g 1.1g
    Carbohydrate 67g 25g
    of which are sugars 33g 12g
    Fibre 3.8g 1.4g
    Protein 4.2g 1.6g
    Salt 0.55g 0.20g
    Vitamins (%NRV) (%NRV)
    Thiamin (B1) 0.75mg (68) 0.28mg (25)
    Riboflavin (B2) 0.95mg (68) 0.35mg (25)
    Niacin 10.9mg (68) 4.0mg (25)
    Vitamin B6 0.95mg (68) 0.35mg (25)
    Folic Acid 136µg (68) 50.0µg (25)
    Vitamin B12 1.7µg (68) 0.63µg (25)
    Minerals (%NRV) (%NRV)
    Calcium 544mg (68) 200mg (25)
    Iron 6.4mg (46) 2.4mg (17)
    (% NRV)=% Nutrient Reference Value
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  • Kellogg's Nutri-Grain Elevenses Raisin Bakes Single Snack 45g (Pack of 24)
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    Wheat and Oat Bakes with Raisins, Fortified with Vitamins and Iron.
    • Suitable for Vegetarians

    Ingredients

    Cereals (35%) (Wheat Flour (19%), Whole Oats (16%)), Glucose-Fructose Syrup, Raisins (11%), Apple Puree, Sugar, Sunflower Oil, Partially Inverted Sugar Syrup, Skimmed Milk Powder, Raising Agent (Sodium Hydrogen Carbonate), Emulsifiers (E472e, Soy Lecithin), Modified Starch, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Cinnamon, Natural Flavouring, Stabiliser (Guar Gum)

    Nutritional Information

    /100g %RI* /45g %RI* %RI*
    Energy 1592kJ   716kJ    
    377kcal   170kcal   9%
    Fat 8.8g   4.0g   6%
    of which saturates 1.2g   0.5g   3%
    Carbohydrate 69g   31g   12%
    of which sugars 37g   17g   19%
    Fibre 2.5g   1.1g    
    Protein 4.3g   1.9g   4%
    Salt 0.45g   0.2g   3%
    Vitamins:
    Thiamin 0.62mg 56% 0.28mg 25%  
    Riboflavin 0.78mg 56% 0.35mg 25%  
    Niacin 9.0mg 56% 4.1mg 25%  
    Vitamin B6 0.78mg 56% 0.35mg 25%  
    Folic Acid 112µg 56% 50.4µg 25%  
    Vitamin B12 1.4µg 56% 0.63µg 25%  
    Minerals:
    Iron 5.3mg 38% 2.4mg 17%  
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Nutri-Grain Strawberry 37g (Pack of 25)
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    Soft Baked Cereal Bar with a Strawberry Filling, Fortified with Vitamins and Minerals.
    • Baked with Wholegrain Wheat & Oats
    • B Vitamins & Iron
    • Suitable for Vegetarians

    Ingredients

    Strawberry Filling(45%)(Apple Puree, Glucose Syrup, Humectant {Glycerol}, Strawberry Puree(5%), Acidity Regulator{Citric Acid}, Black Carrot Concentrate, Grape Concentrate, Natural Flavouring), Cereal Flours(32%)(Wholewheat, Oat, Wheat), Sugar, Vegetable Oils(Palm, Sunflower), Invert Sugar Syrup, Dextrose, Skimmed Milk Powder, Fructose, Salt, Stabiliser(Methylcellulose), Emulsifier(Soy Lecithin), Raising Agent(Potassium Hydrogen Carbonate), Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12

    Nutritional Information

    /100g %RI* /37g %RI*
    Energy 1548kJ   573kJ  
    367kcal   136kcal 7%
    Fat 8.3g   3.1g 4%
    of which saturates 3.0g   1.1g 6%
    Carbohydrate 67g   25g 10%
    of which sugars 33g   12g 13%
    Fibre 3.8g   1.4g  
    Protein 4.2g   1.6g 3%
    Salt 0.55g   0.2g 3%
    Vitamins:
    Thiamin 0.75mg 68% 0.28mg 25%
    Riboflavin 0.95mg 68% 0.35mg 25%
    Niacin 11mg 68% 4.0mg 25%
    Vitamin B6 0.95mg 68% 0.35mg 25%
    Folic Acid 136µg 68% 50.3µg 25%
    Vitamin B12 1.7µg 68% 0.63µg 25%
    Minerals:
    Iron 6.4mg 46% 2.4mg 17%
    Calcium 544mg 68% 201mg 25%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Pop Tarts Frosted Chocotastic Toaster Pastries 8 x 48g (384g) (Pack of 6)
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    Pop Tarts Frosted Chocotastic

    • Best Quality
    • Kellogg's
    • Delicious
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  • Kellogg's Pop Tarts Frosted Strawberry Sensation 8 × 48g (384g) (Pack of 6)
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    Strawberry and Apple Fruit Filling (34%) in a Frosted Pastry.
    • No Artificial Colours or Flavours

    Ingredients

    Wheat Flour, Glucose Syrup, Sugar, Dextrose, Palm Oil, Invert Sugar Syrup, Wheat Starch, Dried Strawberry and Apple Pieces (Strawberries, Apples, Sugar, Gelling Agent {Pectin}), Salt, Colours (Beetroot Red, Annatto Norbixin, Paprika Extract), Raising Agents (Sodium Hydrogen Carbonate, E450, Calcium Phosphate), Citric Acid, Acidity Regulator (Sodium Citrate), Beef Gelatin, Starch, Stabiliser (Xanthan Gum), Brown Rice Syrup, Vegetable Juice Concentrates (Beetroot, Carrot), Emulsifier (Soy Lecithin), Niacin, Iron, Thiamin, Riboflavin, Folic Acid

    Nutritional Information

    /100g /48g %RI*
    Energy 1686 kJ 809 kJ  
    400 kcal 192 kcal 10 %
    Fat 9.9 g 4.8 g 7 %
    of which saturates 4.9 g 2.4 g 12 %
    Carbohydrate 73 g 35 g 13 %
    of which sugars 37 g 18 g 20 %
    Fibre 2.0 g 1.0 g  
    Protein 3.7 g 1.8 g 4 %
    Salt 0.85 g 0.41 g 7 %
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Rice Krispies 430g (pack of 7)
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    Toasted Rice Cereal Fortified with Vitamins and Minerals.
    • Snap, crackle, pop
    • With Iron & Vitamin D
    • Natural Grains
    • Rolled & Toasted
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Kosher - KM Parev
    • Halal - HFA Approved

    Ingredients

    Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g NRV** /30g NRV** %RI*
    Energy 1649 kJ   495 kJ    
    389 kcal   117 kcal   6 %
    Fat 1.2 g   0.4 g   1 %
    of which saturates 0.4 g   0.1 g   1 %
    Carbohydrate 86 g   26 g   10 %
    of which sugars 7.9 g   2.4 g   3 %
    Fibre 2.9 g   0.9 g    
    Protein 7.0 g   2.1 g   4 %
    Salt 1.0 g   0.3 g   5 %
    Vitamin D 8.4 µg 168 % 2.5 µg 50 %  
    Thiamin 0.91 mg 83 % 0.27 mg 25 %  
    Riboflavin 1.2 mg 86 % 0.36 mg 25 %  
    Niacin 13 mg 86 % 0.36 mg 25 %  
    Vitamin B6 13 mg 81 % 3.9 mg 25 %  
    Folic Acid 166 µg 83 % 49.8 µg 25 %  
    Vitamin B12 2.1 µg 84 % 0.63 µg 25 %  
    Iron 8.0 mg 57 % 2.4 mg 17 %  






















































































    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Breakfast Cereal 510g (Pack of 6)
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    Toasted Rice Cereal Fortified with Vitamins and Minerals.
    • 50% of Your Daily Vitamin D Needs
    • Snap, Crackle, pop
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher

    Ingredients

    Rice, Sugar, Salt, Barley Malt Extract, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1649kJ   495kJ  
    389kcal   117kcal 6%
    Fat 1.2g   0.4g 1%
    of which saturates 0.4g   0.1g 1%
    Carbohydrate 86g   26g 10%
    of which sugars 7.9g   2.4g 3%
    Fibre 2.9g   0.9g  
    Protein 7.0g   2.1g 4%
    Salt 1.0g   0.3g 5%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 81% 3.9mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Cereal 510g (Pack of 6)
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    Toasted Rice Cereal Fortified with Vitamins and Minerals.
    • 50% of Your Daily Vitamin D Needs
    • Snap, Crackle, pop
    • No Artificial Colours or Flavours
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher

    Ingredients

    Rice, Sugar, Salt, Barley Malt Extract, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1649kJ   495kJ  
    389kcal   117kcal 6%
    Fat 1.2g   0.4g 1%
    of which saturates 0.4g   0.1g 1%
    Carbohydrate 86g   26g 10%
    of which sugars 7.9g   2.4g 3%
    Fibre 2.9g   0.9g  
    Protein 7.0g   2.1g 4%
    Salt 1.0g   0.3g 5%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 81% 3.9mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Cereal Bar 6x20g (120g) (Pack of 14)
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    Toased Rice Cereal and Milk Bar.
    • 83 kcal per bar
    • Yummy Grains
    • A perfect on-the-go snack loved by snap! Crackle! Pop!
    • Source of Fibre, Calcium & Vitamin D
    • No Artificial Colours, Flavours or Preservatives
    • Suitable for Vegetarians
    • Halal - HFA Approved

    Ingredients

    Kellogg's Toasted Rice Cereal (28%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk, Sugar), Vegetable Oils (Palm, Coconut) in varying proportions, Glucose Syrup, Starch, Invert Sugar Syrup, skimmed Milk Powder (5.5%), Sugar, Fructose, Oligofructose, Humectants (Glycerol, Sorbitol), Calcium Carbonate, Milk Whey Powder, Emulsifier (Soy Lecithin), Acidity Regulator (Diphosphates), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vanilla Extract, Natural Flavouring, Vitamin D

    Nutritional Information

    /100g %RI* /20g %RI*
    Energy 1759kJ   352kJ  
    417kcal   83kcal 4%
    Fat 11g   2.2g 3%
    of which saturates 8.5g   1.7g 9%
    Carbohydrate 73g   15g 6%
    of which sugars 29g   5.8g 6%
    Fibre 3.0g   0.6g  
    Protein 5.1g   1.0g 2%
    Salt 0.55g   0.11g 2%
    Vitamins:
    Vitamin D 5.0µg 100% 1.0µg 20%
    Minerals:
    Calcium 680mg 85% 136mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Bars 20g
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    Toasted Rice Cereal and Milk Bar.
    • 83 Calories (Kcal) Per Bar
    • Source of Calcium & Vitamin D
    • No Artificial Colours or Preservatives
    • Suitable for Vegetarians
    • Halal

    Ingredients

    Kellogg's Toasted Rice Cereal (28%) (Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2 {Riboflavin}, Vitamin B1 {Thiamin}, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk, Sugar), Vegetable Oils (Palm, Palm Kernel, Coconut) in Varying Proportions, Glucose Syrup, Starch, Invert Sugar Syrup, Dried Skimmed Milk (5.5%), Sugar, Fructose, Oligofructose, Humectants (Glycerol, Sorbitol), Calcium Carbonate, Milk Whey Powder, Emulsifier (Soy Lecithin), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Acidity Regulator (Diphosphates), Flavourings, Vitamin D

    Nutritional Information

    /100g %RI* /20g %RI*
    Energy 1740kJ   348kJ  
    413kcal   83kcal 4%
    Fat 11g   2.2g 3%
    of which saturates 8.5g   1.7g 9%
    Carbohydrate 73g   15g  
    of which sugars 29g   5.8g 6%
    Fibre 3g   0.6g  
    Protein 5.1g   1.0g  
    Salt 0.55g   0.11g 2%
    Vitamins:
    Vitamin D 5.0µg 100% 1.0µg 20%
    Minerals:
    Calcium 680mg 85% 136mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Multigrain Shapes 350g (Pack of 4)
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    Toffee Flavour Rice, Wholegrain Oat & Maize Cereal Shapes Fortified with Vitamins and Minerals.
    • - Natural Grains
    • - High in Fibre
    • - No Artificial Colours or Flavours
    • - Suitable for Vegetarians
    • - Kosher - PAREV
    • - Halal - HFA Approved

    Ingredients

    Cereal Flours (Rice Flour (50%), Oat (27%), Maize(5.5%)), Sugar, Glucose Syrup, Chicory Root Fibre, Calcium Carbonate, Caramelised Sugar, Natural Flavouring, Niacin, Iron, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12, Colour (Annatto Norbixin)

    Nutritional Information

    /100g %RI* /30g %RI*
    Energy 1680kJ   504kJ  
    397kcal   119kcal 6%
    Fat 2.9g   0.9g 1%
    of which saturates 0.5g   0.2g 1%
    Carbohydrate 82g   25g 10%
    of which sugars 15g   4.5g 5%
    Fibre 7.5g   2.3g  
    Protein 7.0g   2.1g 4%
    Salt 0.18g   0.05g 1%
    Vitamins:
    Vitamin D 8.4µg 168% 2.5µg 50%
    Thiamin 0.91mg 83% 0.27mg 25%
    Riboflavin 1.2mg 86% 0.36mg 25%
    Niacin 13mg 83% 4.0mg 25%
    Vitamin B6 1.2mg 86% 0.36mg 25%
    Folic Acid 166µg 83% 49.8µg 25%
    Vitamin B12 2.1µg 84% 0.63µg 25%
    Minerals:
    Calcium 456mg 57% 137mg 17%
    Iron 8.0mg 57% 2.4mg 17%
    *Reference intake of an average adult (8400kJ/2000kcal)
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  • Kellogg's Rice Krispies Squares Caramel & Chocolate 4 x 36g (144g) (Pack of 11)
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    Caramel Chocolate Flavour, Rice Cereal Bar with Milk Chocolate Chunks.
    • Suitable for Vegetarians

    Ingredients

    Kellogg's Toasted Rice Cereal (25%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, riboflavin, Thiamin, folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oil {Certified Sustainable Palm Oil, Rapeseed} in varying proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Flavouring), Fructose, Glucose Syrup, Milk Chocolate Chunks (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier {Soy Lecithin} Natural Vanilla Flavouring), Certified Sustainable Pal Oil, Sugar, Invert Sugar Syrup, Humectant (Glycerol), Salt, Gelling Agent (Agar), Flavourings, Stabiliser (Disodium Phosphate), Emulsifier (Soy Lecithin), Antioxidant (E320)

    Nutritional Information

    /100g /36g %RI*
    Energy 1839kJ 662kJ
    436kcal 157kcal 8%
    Fat 12g 4.3g 6%
    of which saturates 9.2g 3.3g 17%
    Carbohydrate 77g 28g 11%
    of which sugars 39g 14g 16%
    Fibre 2.0g 0.7g
    Protein 4.1g 1.5g 3%
    Salt 0.69g 0.25g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Rice Krispies Squares Curious Caramel & Chocolate 36g (Pack of 30)
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    Caramel Chocolate Flavour, Rice Cereal Bar with Milk Chocolate Chunks.
    • Suitable for Vegetarians

    Ingredients

    Kellogg's Toasted Rice Cereal (25%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oil {Certified Sustainable Palm Oil, Rapeseed} in varying proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Flavouring), Fructose, Glucose Syrup, Milk Chocolate Chunks (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Certified Sustainable Palm Oil, Sugar, Invert Sugar Syrup, Humectant (Glycerol), Salt, Gelling Agent (Agar), Flavourings, Stabiliser (Disodium Phosphate), Emulsifier (Soy Lecithin), Antioxidant (E320)

    Nutritional Information

    /100g /36g %RI*
    Energy 1839kJ 662kJ
    436kcal 157kcal 8%
    Fat 12g 4.3g 6%
    of which saturates 9.2g 3.3g 17%
    Carbohydrate 77g 28g 11%
    of which sugars 39g 14g 16%
    Fibre 2.0g 0.7g
    Protein 4.1g 1.5g 3%
    Salt 0.69g 0.25g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Rice Krispies Squares Delightfully Chocolatey 4x36g (144g) (Pack of 11)
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    Chocolate Flavoured Rice Cereal bar with Milk Chocolate Chunks.
    • Contains 4, 36g Rice Krispies Squares Delightfully Chocolatey bars
    • Delightful chocolate fused together with Rice Krispies cereal held together in a delicious square
    • Ideal for children's lunch boxes or an on-the-go snack
    • Ideal for a mid-morning snack, lunchtime treat, or enjoy anytime on-the-go

    Ingredients

    Kellogg's Toasted Rice Cereal (27%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oil {Certified Sustainable Palm, Oil, Rapeseed} in varying proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, Flavouring), Glucose Syrup, Fructose, Certified Sustainable Palm Oil, Sugar, Milk Chocolate Chunks (5%) Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Invert Sugar Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Humectant (Gluycerol), Cocoa Mass, Beef Gelatin, Cocoa Butter, Salt, Flavourings, Emulsifier (E472e), Antioxidant (E320)

    Nutritional Information

    /100g /36g %RI*
    Energy 1826kJ 657kJ
    434kcal 156kcal 8%
    Fat 13g 4.7g 7%
    of which
    saturates 10g 3.7g 19%
    Carbohydrate 74g 27g 10%
    of which sugars 35g 13g 14%
    Fibre 1.5g 0.5g
    Protein 4.4g 1.6g 3%
    Salt 0.61g 0.22g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Rice Krispies Squares Marshmallow 4 x 28g (112g) (Pack of 11)
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    Rice Cereal Bar with a Marshmallow Flavoured Coating.
    • Rice Krispies cereal combined with a marshmallow-flavoured coating that packs yummy tastes and textures in every bite.
    • A uniquely crispy, chewy, gooey snacking experience.
    • Try the full tasty range of Rice Krispies Squares flavours: Chewy-Tastic Marshmallow, Delightfully Chocolatey, Curious Caramel & Chocolate, Chocolatey Orange Flavour, Cookies and Cream Flavour, Mint Choc Shake Flavour.
    • Kellogg's Rice Krispies Squares Chewy-Tastic Marshmallow snack bars contain 4 bars per pack.
    • Kellogg's Rice Krispies Squares are available in a range of exciting flavours like Chewy-tastic Marshmallow, Delightfully Chocolatey and Curious Carmel & Chocolate snack bars.
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  • Kellogg's Rice Krispies Squares Marshmallow Bar Single 28g (Pack of 30)
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    Rice Cereal Bar with a Marshmallow Flavoured Coating.
    • Rice Krispies cereal combined with a marshmallow-flavoured coating that packs yummy tastes and textures in every bite.
    • A uniquely crispy, chewy, gooey snacking experience.
    • Try the full tasty range of Rice Krispies Squares flavours: Chewy-Tastic Marshmallow, Delightfully Chocolatey, Curious Caramel & Chocolate, Chocolatey Orange Flavour, Cookies and Cream Flavour, Mint Choc Shake Flavour.
    • Kellogg's Rice Krispies Squares Chewy-tastic Marshmallow snack bars are ideal as an on-the-go snack.
    • Kellogg's Rice Krispies Squares are available in a range of exciting flavours like Chewy-tastic Marshmallow, Delightfully Chocolatey and Curious Carmel & Chocolate snack bars.

    Ingredients

    Kellogg's Toasted Rice Cereal (35%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Marshmallow (33%) (Glucose Syrup, Sugar, Beef Gelatin, Flavouring), Fructose, Palm Oil, Invert Sugar Syrup, Glucose Syrup, Humectant (Glycerol), Salt, Flavouring (contains Milk), Emulsifiers (E472e, E472a), Antioxidant (E320)

    Nutritional Information

    /100g /28g %RI*
    Energy 1794kJ 502kJ
    426kcal 119kcal 6%
    Fat 12g 0.34g 5%
    of which saturates 7.0g 2.0g 10%
    Carbohydrate 76g 21g 8%
    of which sugars 32g 9.0g 10%
    Fibre 0.9g 0.3g
    Protein 3.0g 0.8g 2%
    Salt 0.75g 0.21g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Rice Krispies Squares Totally Chocolatey Snack Bar Single 36g (Pack of 30)
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    Chocolate Flavoured Rice Cereal Bar with Milk Chocolate Chunks.

    Ingredients

    Kellogg's Toasted Rice Cereal (27%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oil {Certified Sustainable Palm Oil, Rapeseed} in varying proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier {Soy Lecithin}, flavouring), Glucose Syrup, Fructose, Certified Sustainable Palm Oil, Sugar, Milk Chocolate Chunks (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Invert Sugar Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Humectant (Glycerol), Cocoa Mass, Beef Gelatin, Cocoa Butter, Salt, Flavourings, Emulsifier (E472e), Antioxidant (E320)

    Nutritional Information

    /100g /36g %RI*
    Energy 1826kJ 657kJ
    434kcal 156kcal 8%
    Fat 13g 4.7g 7%
    of which saturates 10g 3.7g 19%
    Carbohydrate 74g 27g 10%
    of which sugars 35g 13g 14%
    Fibre 1.5g 0.5g
    Protein 4.4g 1.6g 3%
    Salt 0.61g 0.22g 4%
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Kellogg's Sultana Bran Breakfast Cereal 500g (Pack of 6)
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    Bran Enriched Wheat Flakes with Sultanas.
    • With crunchy whole wheat flakes, mixed with plump, juicy sultanas, All-Bran Sultana Bran is an easy way to up your fibre intake in the mornings, whilst enjoying the natural sweetness of sultanas.
    • Contains Vitamin D, B vitamins and Iron.
    • Fuel your gut with 11g of wheat bran fibre per serving*
    • No artificial colours or flavours.
    • About 70% of the body’s immune cells are found in the gut. Make sure you treat it well. Fuel your gut with Kellogg’s All-Bran Cereal*

    Ingredients

    Wholewheat (43%), Sultanas (27%), Wheat Bran (13%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    /100g %RI* /40g %RI*
    Energy 1476kJ   590kJ  
    349kcal   140kcal 7%
    Fat 2g   0.8g 1%
    of which saturates 0.3g   0.1g 0.8%
    Carbohydrate 68g   27g  
    of which sugars 30g   12g 13%
    Fibre 11g   4.4g  
    Protein 9.3g   3.7g  
    Salt 0.58g   0.23g 4%
    Vitamins:
    Vitamin D 6.4µg 126% 2.5µg 50%
    Thiamin (B1) 0.69mg 63% 0.28mg 25%
    Riboflavin (B2) 0.88mg 63% 0.35mg 25%
    Niacin (B3) 10mg 63% 4.0mg 25%
    Vitamin B6 0.88mg 63% 0.35mg 25%
    Folic Acid (B9) 250µg 125% 100.0µg 50%
    Vitamin B12 1.6µg 63% 0.63µg 25%
    Minerals:
    Iron 8.8mg 63% 3.5mg 25%
    *Reference intake of an average adult (8400kJ/200kcal)
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  • Kellogg's Variety Breakfast Cereal 196g (Pack of 6)
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    A Variety of Individually Packed Assorted Cereals Including Maize, Rice and Oat.
    • Suitable for Vegetarians
    • Halal - HFA Approved
    • Kosher - Parev

    Ingredients

    Cereals (Rice, Maize), Cereal Flours (Rice, Oat, Maize), Sugar, Glucose Syrup, Salt, Fat Reduced Cocoa Powder, Barley Malt Extract, Chicory Root Fibre, Cocoa Mass, Calcium Carbonate, Caramelised Sugar, Natural Flavourings, Flavouring, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D Vitamin B12, Colour (Annatto Norbixin)

    Nutritional Information

    /100g NRV^ /24.5g NRV^ %RI
    Energy 1647 kJ   404 kJ    
    389 kcal   95 kcal   5 %
    Fat 1.9 g   0.5 g   1 %
    of which saturates 0.6 g   0.2 g   1 %
    Carbohydrate 84 g   21 g   8 %
    of which sugars 14 g   3.4 g   4 %
    Fibre 4.4 g   1.1 g    
    Protein 6.7 g   1.6 g   3 %
    Salt 0.66 g   0.16 g   3 %
    Vitamins:
    Vitamin D 8.4 µg 168 % 2.1 µg 41 %  
    Thiamin 0.9 mg 82 % 0.22 mg 20 %  
    Riboflavin 1.2 mg 86 % 0.29 mg 21 %  
    Niacin 13 mg 81 % 3.2 mg 20 %  
    Vitamin B6 1.2 mg 86 % 0.29 mg 21 %  
    Folic Acid 166 µg 83 % 40.7 µg 20 %  
    Vitamin B12 2.1 µg 84 % 0.51 µg 21 %  
    *Reference intake of an average adult (8400 kJ / 2000 kcal)
    ^ Nutrient reference value (Adults)
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  • Kelloggs Winders Strawberry 17g (Pack of 30)
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    Kelloggs Winders Strawberry

    • Best Quality
    • Delicious
    • Kelloggs
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  • Mornflake Chocolatey Squares 375g (Pack of 6)
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    Chocolate & Hazelnut Crispy Cereal Pillows
    • Delicious chocolate & hazelnut crispy cereal pillows
    • I'm made with real chocolate
    • Sustainably Sourced Cocoa
    • 12 bowls of chocolatey heaven!
    • Great for vegetarians & vegans

    Ingredients

    Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rice Flour, Wheat Bran, Rapeseed Oil, Fat Reduced Cocoa Powder, Oat Flour, Palm Oil, Chocolate (1%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Hazelnuts (1%), Salt, Raising Agent (Calcium Carbonate), Emulsifier (Soya Lecithins &/or Lecithins), Cocoa Butter, Natural Flavouring

    Nutritional Information

    Per 100g as sold Per 30g Portion %RI
    Energy 1773kJ 533kJ 6%
    422kcal 127kcal 6%
    Fat 13.3g 4.0g 6%
    Of which saturates 3.6g 1.1g 5%
    Carbohydrate 64.6g 19.4g 7%
    Of which sugars 24.1g 7.2g 8%
    Fibre 6.7g 2.0g -
    Protein 7.6g 2.3g 5%
    Salt 0.58g 0.17g 3%
    RI = Reference Intake
    Reference intake of an average adult (8400kJ / 2000 kcal)
    Approx. 12 x 30g portion
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  • Mornflake Mighty Oats Creamy Superfast Oats 500g (Pack of 12)
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    Oatflakes

    • Monde Selection Grand Gold Quality Award - International Monde Selection Winners
    • Super Fast Cooking with a Super Creamy Taste!
    • Naturally High in Fibre
    • 100% Wholegrain
    • Great for vegetarians & vegans
    • Halal - Halal Certification Europe
    • Kosher

    Ingredients

    Mornflake Oatflakes (100%)

    Nutritional Information

    Per 100g Per 40g Portion‡ %RI Per 40g Portion‡
    Energy 1543kJ 617kJ 7%
    367kcal 147kcal 7%
    Fat 8.4g 3.4g 5%
    of which saturates 1.3g 0.5g 3%
    Carbohydrate 56.1g 22.4g 9%
    of which sugars 1.0g 0.4g <1%
    Fibre 9.1g 3.6g -
    Protein 12.1g 4.8g 10%
    Salt <0.01g <0.01g <1%
    Minerals %NRV   %NRV
    Zinc 2.1mg 21% 0.85mg 8%
    Manganese 3.4mg 170% 1.4mg 68%
    Reference Intake of an average adult (8400kJ/2000kcal)
    RI = Reference Intake
    NRV = Nutrient Reference Value
    ‡Nutrition information per 40g portion will be the same when the products is cooked with water
    This pack contains approx. 12 x 40g servings
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  • Nature Valley Crunchy Canadian Maple Syrup 42g (Pack of 18)
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    Crunchy cereal bars made with whole grain rolled oats and Canadian maple syrup.
    • 100% Wholegrain Oats

    Ingredients

    Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Canadian Maple Syrup (2%), Honey, Natural Flavouring, Salt, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Molasses

    Nutritional Information

    Per 100g 2 x Portion (42g) %* (42g)
    Energy 1951 kJ / 465 kcal 820 kJ / 195 kcal 10%
    Fat 17.8 g 7.5 g 11%
    of which saturates 2.2 g 0.9 g 5%
    Carbohydrate 64.3 g 27.0 g 10%
    of which sugars 26.8 g 11.3 g 13%
    Fibre 6.4 g 2.7 g -
    Protein 8.7 g 3.6 g 7%
    Salt 0.78 g 0.33 g 5%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)


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  • Nature Valley Crunchy Oats & Honey 42g (Pack of 18)
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    Crunchy cereal bars made with whole grain rolled oats and honey.
    • 100% Wholegrain Oats
    • Lactose free
    • No Colours or Preservatives
    • Suitable for Vegetarians

    Ingredients

    Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils (Sunflower, Rapeseed in varying proportions), Honey (3%), Salt, Molasses, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate)

    Nutritional Information

    Per 100g 2x Portion (42g) %* (42g)
    Energy 1960kJ/ 823kJ/ 10%
    467kcal 196kcal  
    Fat 18.1g 7.6g 11%
    of which saturates 2.2g 0.9g 5%
    Carbohydrate 64.3g 27.0g 10%
    of which sugars 26.8g 11.3g 13%
    Fibre 6.4g 2.7g -
    Protein 8.7g 3.6g 7%
    Salt 0.85g 0.36g 6%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
    Contains 18 portions
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  • Nature Valley Protein Peanut & Chocolate 40g (Pack of 12)
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    Chewy protein bar with peanuts and chocolate dipped in a chocolate flavoured coating.
    • 10g of Protein
    • Gluten Free

    Ingredients

    Roasted Peanuts (39%), Chicory Root Extract, Isolated Soy Protein, Chocolate Pieces (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Sugar, Palm Fat, Milk Proteins, Fructose, Glucose Syrup, Sunflower Oil, Peanut Butter (2%), Fat Reduced Cocoa Powder, Humectant (Glycerol), Tapioca Starch, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Salt, Natural Flavourings (contains Milk), Maltodextrin

    Nutritional Information

    Per 100g 1x bar (40g) %*(40g)
    Energy 2045 kJ / 492 kcal 818 kJ / 197 kcal 10%
    Fat 30.1 g 12.0 g 17%
    of which saturates 8.8 g 3.5 g 18%
    Carbohydrates 22.9 g 9.2 g 4%
    of which sugars 15.4 g 6.2 g 7%
    Fibre 13.6 g 5.4 g -
    Protein 25.6 g 10.2 g 20%
    Salt 0.95 g 0.38 g 6%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
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  • Nature Valley Protein Salted Caramel Nut 40g (Pack of 12)
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    Chewy protein bar with peanuts and almonds dipped in a salted caramel flavoured coating.
    • 10g of Protein
    • Gluten Free

    Ingredients

    Roasted Peanuts (38%), Oligofructose, Isolated Soy Protein, Roasted Almonds (8.5%), Glucose Syrup, Palm Fat, Whey Solids (Milk), Fructose, Sugar, Maltodextrin, Sunflower Oil, Humectant (Glycerol), Tapioca Starch, Caramel Powder (0.84%) (Sugar, Skimmed Milk Powder), Emulsifiers (Sunflower Lecithin, Soy Lecithin), Salt, Skimmed Milk Powder, Natural Flavourings (contains Milk), Fat-Reduced Cocoa Powder, Antioxidant (Tocopherol-Rich Extract)

    Nutritional Information

    Per 100g 1x (40g) %* (40g)
    Energy 2047 kJ / 492 kcal 819 kJ / 197 kcal 10%
    Fat 30.1 g 12 g 17%
    of which saturates 8.8 g 3.5 g 18%
    Carbohydrate 22.9 g 9.2 g 4%
    of which sugars 15.4 g 6.2 g 7%
    Fibre 13.6 g 5.4 g -
    Protein 25.6 g 10.2 g 20%
    Salt 0.95 g 0.38 g 6%
    * Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
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  • Nesquik 375g (Pack of 6)
    Quick shop
    Chocolate flavoured fortified wheat and maize cereal
    • Whole grain no.1 ingredient this product is made of 53% whole grain
    • Vitamin B6, B3, B5 & Iron
    • High in fibre
    • 7 Vitamins
    • Source of calcium & iron
    • No artificial colours or flavours
    • Suitable for Vegetarians

    Ingredients

    Whole Grain Wheat Flour (53.1%), Sugar, Maize Semolina, Glucose Syrup, Fat-Reduced Cocoa Powder, Calcium Carbonate, Contains Sunflower Oil and/or Palm Oil, Salt, Flavourings, Iron, Vitamin B3, B5, D, B6, B1, B2, B9

    Nutritional Information

    Per 100g Per 30g serving Reference Intake* %RI*
    Energy 1595kJ 479kJ 8400kJ (6%)
    377kcal 113kcal 2000kcal  
    Fat 2.8g 0.8g 70g (1%)
    of which saturates 1.1g 0.3g 20g (2%)
    Carbohydrate 75.2g 22.6g    
    of which sugars 22.4g 6.7g 90g (7%)
    Fibre 8.6g 2.6g    
    Protein 8.5g 2.6g    
    Salt 0.22g 0.07g 6g (1%)
    Vitamins & Minerals %RI* %RI*    
    Vitamin D 2.5µg (50%) 0.75µg (15%)    
    Thiamin (B1) 1.1mg (100%) 0.33mg (30%)    
    Riboflavin (B2) 1.5mg (107%) 0.45mg (32%)    
    Niacin (B3) 15mg (94%) 4.5mg (28%)    
    Vitamin B6 1.4mg (100%) 0.42mg (30%)    
    Folic Acid (B9) 200µg (100% 60.0µg (30%)    
    Pantothenic Acid (B5) 6.2mg (103%) 1.9mg (32%)    
    Calcium 461mg (58%) 138mg (17%)    
    Iron 11mg (79%) 3.3mg (24%)    
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Nestlé Box Bowls Cereal 210g (Pack of 5)
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    Fortified Mixed Whole Grain Sweetened Cereal Os with Honey Sugar Frosted Fortified Whole Wheat Malted Cereal 100% Whole Grain Wheat Cereal Biscuits Chocolate Flavoured Fortified Wheat and Maize Cereal Fortified Mixed Whole Grain Sweetened Cereal Os Whole
    • Whole grain no.1 ingredient
    • Cheerios Honey, Nesquik and Cheerios Multigrain: Suitable for vegetarians
    • Shreddies The Frosted One, Shredded Wheat Bitesize and Shreddies The Original: Suitable for vegans

    Ingredients

    Cheerios Honey

    Whole Grain Oat Flour (28.1%), Whole Grain Wheat (28.1%), Sugar, Whole Grain Barley Flour (16.9%), Wheat Starch, Honey (3.9%), Whole Grain Maize Flour (2%), Whole Grain Rice Flour (1.9%), Calcium Carbonate, Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring, Iron, Vitamin C, B3, B5, D, B9, B6, B2

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Shreddies The Frosted One

    Whole Grain Wheat (84.8%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Flavourings, Iron, Vitamin B3, B5, B9, B6, B2

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Shredded Wheat Bitesize

    Whole Grain Wheat (100%)

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Nesquik

    Whole Grain Wheat Flour (53.1%), Sugar, Maize Semolina, Glucose Syrup, Fat-Reduced Cocoa Powder, Calcium Carbonate, Contains Sunflower Oil and/or Palm Oil, Salt, Flavourings, Iron, Vitamin B3, B5, D, B6, B1, B2, B9

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Cheerios Multigrain

    Whole Grain Oat Flour (29.5%), Whole Grain Wheat (29.5%), Whole Grain Barley Flour (17.8%), Sugar, Wheat Starch, Invert Sugar Syrup, Whole Grain Maize Flour (2.0%), Whole Grain Rice Flour (2.0%), Sunflower Oil, Calcium Carbonate, Salt, Molasses, Caramelised Sugar Syrup, Colours: Annatto Norbixin, Carotene, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Shreddies The Original

    Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2

    Allergy advice: For allergens, including Cereals containing Gluten, see ingredients in bold.

    Nutritional Information

    Cheerios Honey
    Per 100g Per 30g serving
    Energy 1605kJ 482kJ
    380kcal 114kcal
    Fat 3.8g 1.1g
    of which saturates 0.8g 0.2g
    Carbohydrate 73.4g 22.0g
    of which sugars 22.3g 6.7g
    Fibre 8.5g 2.5g
    Protein 8.7g 2.6g
    Salt 0.67g 0.20g
    Vitamins and Minerals %RI*  
    Vitamin D 4.0µg 80%  
    Vitamin C 49mg 61%  
    Riboflavin (B2) 0.81mg 58%  
    Niacin (B3) 11mg 69%  
    Vitamin B6 0.92mg 66%  
    Folic Acid (B9) 155µg 78%  
    Pantothenic Acid (B5) 3.3mg 54%  
    Calcium 502mg 63%  
    Iron 10mg 71%  
    *Reference Intake of an average adult (8400kJ/2000kcal)
    Shreddies The Frosted One
    Per 100g Per 40g serving
    Energy 1564kJ 626kJ
    370kcal 148kcal
    Fat 1.5g 0.6g
    of which saturates 0.3g 0.1g
    Carbohydrate 74.7g 29.9g
    of which sugars 22.4g 8.9g
    Fibre 9.3g 3.7g
    Protein 9.5g 3.8g
    Salt 0.64g 0.25g
    Vitamins and Minerals %RI*  
    Riboflavin (B2) 0.82mg 59%  
    Niacin (B3) 9.6mg 60%  
    Vitamin B6 0.87mg 62%  
    Folic Acid (B9) 97.2µg 49%  
    Pantothenic Acid (B5) 3.4mg 57%  
    Iron 6.7mg 48%  
    *Reference Intake of an average adult (8400kJ/2000kcal)
    Shredded Wheat Bitesize
    Per 100g Per 40g serving
    Energy 1551kJ 620kJ
    367kcal 147kcal
    Fat 2.2g 0.9g
    of which saturates 0.5g 0.2g
    Carbohydrate 68.7g 27.5g
    of which sugars 0.7g 0.3g
    Fibre 12.5g 5.0g
    Protein 11.8g 4.7g
    Salt 0.05g 0.02g
    Nesquik
    Per 100g Per 30g serving
    Energy 1595kJ 479kJ
    377kcal 113kcal
    Fat 2.8g 0.8g
    of which saturates 1.1g 0.3g
    Carbohydrate 75.2g 22.6g
    of which sugars 22.4g 6.7g
    Fibre 8.6g 2.6g
    Protein 8.5g 2.6g
    Salt 0.22g 0.07g
    Vitamins and Minerals: %RI*  
    Vitamin D 2.5µg 50%  
    Thiamin (B1) 1.1mg 100%  
    Riboflavin (B2) 1.5mg 107%  
    Niacin (B3) 15mg 94%  
    Vitamin B6 1.4mg 100%  
    Folic Acid (B9) 200µg 100%  
    Pantothenic Acid (B5) 6.2mg 103%  
    Calcium 461mg 58%  
    Iron 11mg 79%  
    *Reference Intake of an average adult (8400kJ/2000kcal)
    Cheerios Multigrain
    Per 100g Per 30g serving
    Energy 1620kJ 486kJ
    384kcal 115kcal
    Fat 5.0g 1.5g
    of which saturates 0.9g 0.3g
    Carbohydrate 71.0g 21.3g
    of which sugars 17.6g 5.3g
    Fibre 8.9g 2.7g
    Protein 9.2g 2.8g
    Salt 0.83g 0.25g
    Vitamins and Minerals %RI*  
    Vitamin D 2.9µg 57%  
    Vitamin C 52mg 65%  
    Riboflavin (B2) 0.85mg 61%  
    Niacin (B3) 12mg 73%  
    Vitamin B6 0.96mg 69%  
    Folic Acid 163µg 82%  
    Pantothenic Acid (B5) 3.4mg 57%  
    Calcium 524mg 66%  
    Iron 12mg 83%  
    *Reference Intake of an average adult (8400kJ/2000kcal)
    Shreddies The Original
    Per 100g Per 40g serving
    Energy 1540kJ 616kJ
    364kcal 146kcal
    Fat 1.8g 0.7g
    of which saturates 0.3g 0.1g
    Carbohydrate 70.4g 28.2g
    of which sugars 12.5g 5.0g
    Fibre 12.0g 4.8g
    Protein 10.8g 4.3g
    Salt 0.72g 0.29g
    Vitamins and Minerals %RI*  
    Riboflavin (B2) 0.91mg 65%  
    Niacin (B3) 11mg 69%  
    Vitamin B6 1.0mg 71%  
    Folic Acid (B9) 112µg 56%  
    Pantothenic Acid (B5) 4.0mg 67%  
    Iron 7.7mg 55%  
    *Reference Intake of an average adult (8400kJ/2000kcal)
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  • Nestle KitKat Milk Chocolate Cereal 330g (Pack of 7)
    Quick shop
    Fortified Cocoa Cereal with a Coating made with Milk Chocolate (2%)
    • The delicious taste of chocolate & wafer, now for breakfast
    • Give in to our crunchy & wafer whole grain taste
    • Melt for our delicious milk chocolate coating
    • Experience the full cocoa taste explosion

    Ingredients

    Whole Grain Wheat (31.4%), Maize Semolina, Sugar, Dextrose, Palm Oil, Wheat Flour, Cocoa Powder† (5.4%), Glucose Syrup, Wheat Starch, Skimmed Milk Powder, Calcium Carbonate, Barley Malt Extract, Fat-Reduced Cocoa Powder†, Flavourings, Cocoa Butter†, Salt, Cocoa Mass†, Emulsifier: Lecithin, Whey Powder (Milk), Milk Fat, Antioxidant: Tocopherols, Iron, Vitamin B3, B5, B6, B2, B9, †Rainforest Alliance Certified Cocoa

    Nutritional Information

    Per 100g %RI Per 30g serving %RI Reference Intake* %RI*
    Energy 1769kJ   531kJ   8400kJ  
    420kcal   126kcal   2000kcal 6%
    Fat 10.9g   3.3g   70g 5%
    of which saturates 4.7g   1.4g   20g 7%
    Carbohydrate 69.4g   20.8g      
    of which sugars 24.7g   7.4g   90g 8%
    Fibre 6.3g   1.9g      
    Protein 7.8g   2.3g      
    Salt 0.37g   0.11g   6g 2%
    Vitamins & Minerals:
    Riboflavin (B2) 1.1mg 79% 0.33mg 24%    
    Niacin (B3) 10mg 63% 3.0mg 19%    
    Vitamin B6 1.1mg 79% 0.33mg 24%    
    Folic Acid (B9) 117µg 59% 35.1µg 18%    
    Pantothenic acid (B5) 4.0mg 67% 1.2mg 20%    
    Calcium 409mg 51% 123mg 15%    
    Iron 12mg 86% 3.6mg 26%    
    *Reference Intake of an average adult (8400kJ/2000kcal)



















































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  • Oreo O's Cereal 320g (Pack of 5)
    Quick shop
    Cocoa Flavoured Crunchy Wheat Hoops with Vanilla Flavour Rice Discs Fortified with Vitamins & Iron.
    • Crunchy Cocoa Hoops
    • Vanilla Flavour Discs
    • No Artificial Colours or Preservatives
    • Source of Vitamins and Iron
    • Suitable for Vegetarians

    Ingredients

    Cereal Flours (66%) (Wheat, Rice), Sugar, Fat Reduced Cocoa Powder, Oreo Crumb (2.8%) (Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Fructose Syrup, Wheat Starch, Raising Agents (Potassium Carbonate, Ammonium Carbonate, Sodium Carbonate), Palm Oil, Salt, Emulsifier: Soya Lecithin, Flavouring), Wheat Starch, Flavourings, Salt, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12

    Nutritional Information

    Per 100g Per 30g serving %RI* per 100g
    Energy 1619kJ/ 486kJ/  
    382kcal 115kcal  
    Fat 2.7g 0.8g  
    of which saturates 1.0g 0.3g  
    Carbohydrates 80g 24g  
    of which sugars 27g 8.1g  
    Fibre 3.9g 1.2g  
    Protein 7.5g 2.3g  
    Salt 0.50g 0.15g  
    Vitamins and Iron
    Thiamin (B1) 0.62mg 0.19mg 56%
    Riboflavin (B2) 0.78mg 0.23mg 56%
    Niacin 9.0mg 2.7mg 56%
    Vitamin B6 0.78mg 0.23mg 56%
    Folic Acid 112μg 34μg 56%
    Vitamin D 2.8μg 0.84μg 56%
    Vitamin B12 1.4μg 0.42μg 56%
    Iron 7.8mg 2.3mg 56%
    *RI - Reference Intake of an average adult (8400kJ/2000kcal)
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  • Quaker Oat Honey & Almond Granola 500g (Pack of 5)
    Quick shop
    Clusters of Oats with Honey and Almonds
    • 100% Whole grain Oats
    • High in Fibre
    • 30% Less Fat
    • Natural Flavours
    • Helps lower Cholesterol

    Ingredients

    Rolled Oats (60%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)), Almond Slices (2%), Oat Bran, Honey (0.5%), Natural Flavouring, Antioxidant (Tocopherol-rich extract)

    Nutritional Information

    Per 100 g Per 45 g (%*)
    Energy 1813 kJ 816 kJ (10%*)
    Energy 431 kcal 194 kcal (10%*)
    Fat 11 g 5.0 g (7%*)
    of which Saturates 1.5 g 0.7 g (3%*)
    Carbohydrate 70 g 32 g
    of which Sugars 19 g 8.6 g (10%*)
    Fibre 7.3 g 3.3 g
    Protein 9.0 g 4.1 g
    Salt <0.01 g <0.01 g (<1%*)
    This pack contains 11-12 servings
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Oat Raisin Granola 500g (Pack of 5)
    Quick shop
    Clusters of Oats with Raisins
    • 30% Less Fat Than Other Granolas on Average
    • 100% Whole Grain Oats
    • High in Fibre
    • Natural Flavours
    • Helps lower cholesterol

    Ingredients

    Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, Natural Raisin Flavouring, Antioxidant (Tocopherol)

    Nutritional Information

    Per 100 g Per 45 g (%*)
    Energy 1760 kJ 792 kJ
    418 kcal 188 kcal (9%*)
    Fat 9.2 g 4.1 g (6%*)
    of which Saturates 1.2 g 0.6 g (3%*)
    Carbohydrate 71 g 32 g
    of which Sugars 23 g 10 g (11%*)
    Fibre 6.8 g 3.1 g
    Protein 8.0 g 3.6 g
    Salt 0.01 g 0.01 g (<1%*)
    This pack contains 11-12 servings
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Oat So Simple Golden Syrup Porridge Pot 57g (Pack of 8)
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    Golden Syrup Flavour Hot Oat Cereal
    • 100% Wholegrains
    • Helps lower cholesterol
    • Natural Flavours
    • Quakers Quality Promise - Our Best Oats
    • Sustainably grown British Oats

    Ingredients

    Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).

    Nutritional Information

    Per 100g Per 57g (%*)
    Energy 1577 kJ 906 kJ (11%*)
    Energy 374 kcal 214 kcal (11%*)
    Fat 5.7 g 3.3 g (5%*)
    of which Saturates 1.1 g 0.6 g (3%*)
    Carbohydrate 64 g 37 g
    of which Sugars 21 g 12 g (13%*)
    Fibre 6.3 g 3.6 g
    Protein 13 g 7.5 g
    Salt 0.43 g 0.25 g (4%*)
    This pack contains 1 servings
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Oat So Simple Golden Syrup Porridge Sachets 360g (Pack of 9)
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    Golden Syrup Flavour Microwaveable Oats
    • 100% Whole Grain
    • Natural Flavours
    • Ready in 2 mins
    • No Artificial Preservatives
    • Sustainably grown British Oats
    • Helps lower Cholestrol

    Ingredients

    Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt

    Nutritional Information

    Per 100g: Per 36g: Per 36g^1(%*):
    Energy 1584 kJ 570 kJ 929 kJ (11%*)
    Energy 376 kcal 135 kcal 220 kcal (11%*)
    Fat 6.5 g 2.3 g 5.5 g (8%*)
    of which Saturates 1.2 g 0.4 g 2.5 g (13%*)
    Carbohydrate 67 g 24 g 33 g
    of which Sugars 18 g 6.4 g 15 g (17%*)
    Fibre 7.3 g 2.6 g 2.6 g
    Protein 9.0 g 3.2 g 9.5 g
    Salt 0.56 g 0.20 g 0.40 g (7%*)
    This pack contains 10 servings
    ^1With 180ml of semi skimmed milk
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quaker Oat So Simple Original Porridge Pot 45g (Pack of 8)
    Quick shop
    Original Hot Oat Cereal
    • 100% Wholegrains
    • Helps lower cholesterol
    • No added sugar
    • Quakers Quality Promise - Our Best Oats
    • Sustainably grown British Oats

    Ingredients

    Quaker Rolled Oats (70%), Skimmed Milk Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).

    Nutritional Information

    Per 100g Per 45g (%*)
    Energy 1540 kJ 693 kJ (8%*)
    Energy 365 kcal 164 kcal (8%*)
    Fat 5.8 g 2.6 g (4%*)
    of which Saturates 0.8 g 0.4 g (2%*)
    Carbohydrate 57 g 26 g
    of which Sugars 12 g 5.3 g (6%*)
    Fibre 7.0 g 3.1 g
    Protein 17 g 7.8 g
    Salt 0.15 g 0.07 g (1%*)
    This pack contains 1 servings
    * Reference intake of an average adult (8400 kJ/2000 kcal)
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  • Quick shop
    Original Microwaveable Oats
    • 100% Whole Grain
    • Sustainably grown British Oats
    • Helps lower cholesterol
    • Natural Flavours
    • Ready in 2 minutes

    Ingredients

    Quaker Wholegrain Rolled Oats

    Nutritional Information

    Per 100g: Per 27g: Per 27g^1(%*):
    Energy 1557 kJ 420 kJ 760 kJ (9%*)
    Energy 370 kcal 100 kcal 180 kcal (9%*)
    Fat 7.7 g 2.1 g 5.0 g (7%*)
    of which Saturates 1.3 g 0.3 g 2.3 g (12%*)
    Carbohydrate 59 g 16 g 24 g
    of which Sugars 1.0 g 0.3 g 8.4 g (9%*)
    Fibre 9.0 g 2.4 g 2.4 g
    Protein 11 g 3.0 g 8.9 g
    Salt 0 g 0 g 0.20 g (3%*)
    This pack contains 10 servings
    Contains naturally occurring sugars
    ^1 With 180ml of semi skimmed milk
    *Reference intake of an average adult (8400 kJ/2000 kcal)
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