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£25.61
£25.61
Gluten-Free Flakes of Toasted Corn Fortified with Vitamins and Iron |
Maize Grits, Sugar, Salt, Iron, Vitamin B3, B5, B9, B6, B2
Per 100g | Per 30 Serving | Reference Intake | %RI* | |
---|---|---|---|---|
Energy | 1635kJ | 490kJ | 8400kJ | (6%) |
385kcal | 116kcal | 2000kcal | ||
Fat | 1.1g | 0.3g | 70g | (<1%) |
of which saturates | 0.3g | 0.1g | 20g | (<1%) |
Carbohydrate | 85.1g | 25.5g | ||
of which sugars | 8.3g | 2.5g | 90g | (3%) |
Fibre | 2.5g | 0.7g | ||
Protein | 7.4g | 2.2g | ||
Salt | 0.96g | 0.29g | 6g | (5%) |
Vitamins & Minerals: | %RI* | %RI* | ||
Riboflavin (B2) | 1.8mg (126%) | 0.53mg (38%) | ||
Niacin (B3) | 20mg (124%) | 5.9mg (37%) | ||
Vitamin B6 | 1.5mg (104%) | 0.44mg (31%) | ||
Folic Acid (B9) | 229µg (115%) | 68.7µg (34%) | ||
Pantothenic Acid (B5) | 6.1mg (102%) | 1.8mg (31%) | ||
Iron | 16mg (116%) | 4.9mg (35%) | ||
*Reference Intake of an average adult (8400kJ/2000kcal) |