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| Sardines in Soya Oil with Hot Peppers |
Sardines (Fish) (Clupea Harengus) (85%), Soya Oil, Hot Peppers (2%), Spirit Vinegar, Salt
| Per 100g* | |
|---|---|
| Energy | 633 kJ |
| 151 kcal | |
| Fat | 8.6g |
| Of which | |
| - Saturates | 1.9g |
| Carbohydrate | 0.0g |
| Of which | |
| Sugars | 0.0g |
| Fibre | 0.0g |
| Protein | 18.5g |
| Salt | 0.8g |
| Calcium | 230mg (29% RI**) |
| Vitamin D | 1.9µg (38% RI**) |
| Omega-3 Fatty Acids | 1.6g |
| *drained weight | |
| **RI = Reference Intake of an average adult (8400kJ / 2000kcal) | |
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