Your cart is currently empty!
John West Sardines in Sunflower Oil 120g (Pack of 12)
£17.21
)
John West Sardines in Sunflower Oil 120g (Pack of 12)
£17.21
| Sardines in Sunflower Oil |
- High in 3 Omega
Ingredients
Sardines, Sunflower Oil, Salt
Nutritional Information
| Drained Product Per 100g | Drained Product Per can 90g | |
|---|---|---|
| Energy | 909 kJ/218 kcal | 819 kJ/196 kcal |
| Fat | 14g | 13g |
| (of which saturates) | (2.9g) | (2.6g) |
| (of which polyunsaturates) | (4.9g) | (4.6g) |
| Carbohydrate | 0.0g | 0.0g |
| (of which sugars) | (0.0g) | (0.0g) |
| Fibre | 0.0g | 0.0g |
| Protein | 23g | 20g |
| Salt | 1.0g | 0.9g |
| Rich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3 | ||
Related products
-
Visit product page →Baked beans in tomato sauce. - In a Rich Tomato Sauce
- Gluten free
- No artificial colours or preservatives
- Suitable for vegetarians
Ingredients
Beans (47%), Tomatoes (35%), Water, Sugar, Salt, Spirit Vinegar, Modified Cornflour, Colour-Plain Caramel, Natural Flavouring, Spice Extracts
Nutritional Information
Per 100g Per 1/2 can % RI* % RI* Energy 367kJ 760kJ 87kcal 180kcal 9% Fat 0.3g 0.7g 1% -of which saturates <0.1g 0.1g <1% Carbohydrate 14.9g 30.9g 12% -of which sugars 4.5g 9.4g 10% Fibre 3.7g 7.6g Protein 4.6g 9.5g 19% Salt 0.8g 1.6g 27% *RI per serving. Reference intake of an average adult (8400kJ/2000kcal) Servings per can - 2 -
Visit product page →Chicken Breast in a Rich Gravy with Potatoes, Carrots and Peas - High in Protein
- No artificial preservatives, colours or flavours
-
Visit product page →Beef and pork kidney in gravy with suet pastry - Microwave in 3 mins!
Ingredients
Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (10%), Beef Fat, Pork Kidney (9%), Modified Maize Starch, Salt, Acidity Regulators (Malic Acid, Fumaric Acid), Onion Powder, Barley Malt Extract, Tomato Paste, Raising Agent (Sodium Bicarbonate), Yeast Extract, Flavouring, White Pepper, Beef Extract, Chicory Extract, Stabiliser (Xanthan Gum), Sugar, Colour (Plain Caramel), Tomato Powder, Garlic Powder
Nutritional Information
per 100g Energy 897 kJ / 214 kcal Fat 11.0g of which saturates 5.1g Carbohydrate 22.7g of which sugars 0.5g Fibre 0.8g Protein 6.6g Salt 1.22g -
Visit product page →Chicken pie topped with puff pastry Ingredients
Water, Chicken (21%), Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Modified Maize Starch, Rapeseed Oil, Salt, Chicken Stock (Water, Chicken, Chicken Fat, Salt), Tomato Paste, Maize Starch, Onion Powder, Barley Malt Extract, White Pepper, Emulsifier (Mono- and Diglycerides of Fatty Acids), Sage, Flavouring
Nutritional Information
(as sold) per 100g (as sold) per 1/2 pie (212.5g) Energy 706kJ/ 1500kJ 169kcal 359kcal Fat 8.6g 18.3g of which saturates 3.8g 8.1g Carbohydrate 14.3g 30.4g of which sugars 0.3g 0.6g Fibre 0.6g 1.3g Protein 8.2g 17.4g Salt 0.53g 1.13g This pie contains 2 servings
v
