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Sardines in Olive Oil - Rich in omega 3 - when drained this can contains 1.8g of omega 3
Ingredients
Sardines, Olive Oil, Salt
Nutritional Information
(Drained Product) Per 100g (Drained Product) Per can (90g) Energy 909 kJ/218 kcal 818 kJ/196 kcal Fat 14.0g 12.6g (of which saturates) (2.6g) (2.3g) (of which polyunsaturates) (2.7g) (2.4g) Carbohydrate 0.0g 0.0g (of which sugars) (0.0g) (0.0g) Fibre 0.0g 0.0g Protein 23.0g 20.7g Salt 1.0g 0.9g -
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Kipper Fillets in Sunflower Oil - Rich in omega 3 - this can contains 2.4g of omega 3
Ingredients
Kipper Fillets, Sunflower Oil, Salt
Nutritional Information
Per 100g (Drained) Energy 987 kJ 238 Kcal Fat 17.9g (of which saturates) 3.6g (of which polyunsaturates) 4.2g Carbohydrate 0g (of which sugars) 0g Protein 19.1g Salt 1.5g -
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Tuna in a Spiced Tomato Dressing with Mixed Beans, Sweetcorn and Red Peppers. - In a spiced tomato dressing
- Under 275 Calories
- Just Stir & Eat
- 1 of 5 a Day
- Gluten Free
- High in 21g Protein
- No Artificial Colours, Flavours or Preservatives
Ingredients
Red Kidney Beans (18%), Skipjack Tuna (18%), Red Peppers (15%), Sweetcorn (13%), White Beans (10%), Onions, Water, Rapeseed Oil, Concentrated Tomato Puree (3%), Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Maize Starch, Vegetable Stock (Vegetable Extracts (Carrots, Onions, Leeks), Water, Salt, Spice), Thickener: Guar Gum, Spices, Natural Flavouring, Spices Extracts
Nutritional Information
Per 100g Per Pack Energy 483kJ 1063kJ 115kcal 252kcal Fat 2.2g 4.8g (of which saturates) 0.3g 0.7g Carbohydrate 13g 29g (of which sugars) 2.7g 5.9g Fibre 2.0g 4.4g Protein 9.7g 21g Salt 0.8g 1.8g -
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Tuna Steak in Sunflower Oil Ingredients
Tuna (Fish), Sunflower Oil, Salt
Nutritional Information
Drained Product Per 100g Energy 755 kJ/180 kcal Fat 8.0g (of which saturates) (1.0g) Carbohydrate 0.0g (of which sugars) (0.0g) Protein 27g Salt 0.9g -
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Tuna Steak in Brine Ingredients
Tuna (Fish), Water, Salt
Nutritional Information
Drained Product Per 100g Energy 478 kJ/113 kcal Fat 0.5g (of which saturates) (0.2g) Carbohydrate 0.0g (of which sugars) (0.0g) Protein 27g Salt 0.9g -
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Tuna with Mini Penne Pasta, Tomatoes, Courgettes, Red Peppers in a Dressing with a Hint of Basil and Extra Virgin Olive Oil (1,3%). - In a basil & extra virgin olive oil dressing
- High in 17g Protein
- 1 of 5 a Day
- Under 250 Calories
- Just Stir & Eat
- Individually Caught by Pole Line
- No Artificial Colours, Flavours or Preservatives
Ingredients
Pasta (29%) (Durum Wheat Semolina, Egg White Powder), Tomatoes (20%), Skipjack Tuna (18%), Courgettes (12%), Onions, Red Peppers (5%), Extra Virgin Olive Oil (1,3%), Rapeseed Oil, Spirit Vinegar, Salt, Basil (0.6%), Sugar, Modified Maize Starch, Thickener: Guar Gum, Black Pepper, Natural Flavourings
Nutritional Information
Per 100g Per Pack Energy 414kJ 911kJ 98kcal 216kcal Fat 2.9g 6.4g (of which saturates) 0.4g 0.9g Carbohydrate 10g 22g (of which sugars) 2.0g 4.4g Fibre 1.1g 2.4g Protein 7.5g 17g Salt 1.0g 2.2g -
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Tuna Chunks in Sunflower Oil Ingredients
Tuna, Sunflower Oil, Salt
Nutritional Information
Drained Product Per 100g Energy 754 kJ/180 kcal Fat 8.0g (of which saturates) (1.0g) Carbohydrate 0.0g (of which sugars) (0.0g) Protein 27.0g Salt 1.0g -
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Tuna Flakes in Brine. - Dolphin Friendly
Ingredients
Tuna (Fish), Water, Salt
Nutritional Information
100g (drained): Energy 451kJ/106kcal Fat 0.7g of which saturates 0.3g Carbohydrate 0.0g of which sugars 0.0g Fibre 0.0g Protein 25.0g Salt 0.90g -
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Caterers Pride Black Olives Pitted 4.25kg
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Caterers Pride Black Olives Pitted 4.25kg
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Hamisher Cucumbers 670g (Pack of 6)
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Chick-Peas. Ingredients
Rehydrated Chick-Peas, Water, Salt
Nutritional Information
per 100g Energy 527 kJ / 125 kcal Fat 2,2 g of which saturates 0,3 g Carbohydrate 16,8 g of which sugars 0,7 g Fibre 5,8 g Protein 6,7 g Salt 0,8 g -
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Caterers Pride Green Olives Pitted 4.25kg
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Caterers Pride Green Olives Pitted 4.25kg
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White Pearl Sweetcorn in Salted Water 325g (Pack of 12)Visit product page →
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Fruit Cocktail in light syrup - 5 Fruit Mix
- Handpicked
Ingredients
Fruit in varying proportions (Peaches, Pears, Pineapple, Grapes, Cherries with Colour E127), Water, Glucose-Fructose Syrup, Sugar, Acidity Regulator: Citric Acid
Nutritional Information
per 100g (Net content) Energy: 257kJ/ 61kcal Fat: 0g - of which saturates: 0g Carbohydrate: 14g - of which sugars: 10g Fibre: 0,7g Protein: 0,2g Salt: 0,03g -
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Mackerel in Tomato Sauce - Grace
- Best quality
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Red Kidney Beans - The beans inside are fully cooked
- No artificial additives
- Suitable for vegetarians
Ingredients
Red Kidney Beans, Water, Salt
Nutritional Information
per 100g drained Energy 222kJ / 53kcal Fat 0.3g Of which saturates 0.0g Carbohydrate 5.3g Of which sugars 0.0g Fibre 5.8g Protein 4.4g Salt 1.0g -
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Peeled Plum Tomatoes in Tomato Juice - Suitable for vegetarians
Ingredients
Peeled Plum Tomatoes, Tomato Juice, Acid: Citric Acid
Nutritional Information
per 100g Energy 91kJ / 22kcal Fat 0.3g Of which saturates 0.0g Carbohydrate 3.0g Of which sugars 3.0g Fibre 1.0g Protein 1.2g Salt 0.12g -
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Instant Mashed Potato - Made from Real Potato
- Natural Flavourings
- Gluten Free
- Suitable for Vegetarians
Ingredients
Dehydrated Potato (83%), Dried Whole Milk, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Diphosphates), Antioxidants (Ascorbic Acid, Sodium Bisulphite (Sulphites)), Colour (Curcumin), Flavouring
Nutritional Information
Per 100g as sold Per 100g as prepared Energy 1468kJ/346kcal 261kJ/62kcal Fat 2.6g 0.9g of which Saturates 2.3g 0.6g Carbohydrate 65.6g 10.8g of which Sugars 7.9g 1.4g Fibre 6.3g 1.2g Protein 10.3g 2.0g Salt 1.12g 0.18g †made up with hot water -
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Instant Mashed Potato - Made from Real Potato
- Natural Flavourings
- Gluten Free
- Suitable for Vegetarians
Ingredients
Dehydrated Potato (83%), Dried Whole Milk, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Diphosphates), Antioxidants (Ascorbic Acid, Sodium Bisulphite (Sulphites)), Colour (Curcumin), Flavouring
Nutritional Information
Per 100g as sold Per 100g as prepared Energy 1468kJ/346kcal 261kJ/62kcal Fat 2.6g 0.9g of which Saturates 2.3g 0.6g Carbohydrate 65.6g 10.8g of which Sugars 7.9g 1.4g Fibre 6.3g 1.2g Protein 10.3g 2.0g Salt 1.12g 0.18g †made up with hot water -
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Peeled Plum Tomatoes in Tomato Juice. Ingredients
Peeled Plum Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid
Nutritional Information
per 100 g Energy 112 kJ / 27 kcal Fat 0,2 g of which saturates 0,1 g Carbohydrate 4,2 g of which sugars 3,8 g Fibre 1,1 g Protein 1,1 g Salt 0,02 g -
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The Original Instant Mashed Potato
- Made from Real Potato
- Natural Flavourings
- Suitable for Vegetarians
Ingredients
Dehydrated Potato (98%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Diphosphates), Antioxidants (Ascorbic Acid, Bisulphites (Sulphites)), Colour (Curcumin), Flavouring
Nutritional Information
Per 100g as prepared Per portion (180g) as prepared Energy 244kJ/58kcal 439kJ/104kcal Fat <0.5g <0.5g of which Saturates 0.1g 0.2g Carbohydrate 12.4g 22.3g of which Sugars <0.5g 0.5g Fibre 1.1g 2.0g Protein 1.2g 2.2g Salt 0.21g 0.38g This pack contains 12 portions -
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New Potatoes
- Best Quality
- Essential Catering
- Delicious
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Instant Mashed Potato. - Made from Real Potato
- Natural Flavourings
- Suitable for Vegetarians
Ingredients
Dehydrated Potato (98%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Diphosphates), Antioxidants (Ascorbic Acid, Sodium Bisulphite (Sulphites)), Colour (Curcumin), Flavouring
Nutritional Information
Per 100g as prepared Per portion (180g) as prepared %Reference Intake Energy 244kJ/58kcal 439kJ/104kcal 5% Fat <0.5g <0.5g <1% of which Saturates 0.1g 0.2g 1% Carbohydrate 12.4g 22.3g of which Sugars <0.5g 0.5g <1% Fibre 1.1g 2.0g Protein 1.2g 2.5g Salt 0.21g 0.38g 6% *Reference Intake of an average adult (8400kJ/2000kcal) This pack contains 3 portions -
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Peeled Plum Tomatoes in Tomato Juice - Suitable for vegetarians
Ingredients
Peeled Plum Tomatoes, Tomato Juice, Acid: Citric Acid
Nutritional Information
per 100g Energy 91kJ / 22kcal Fat 0.3g Of which saturates 0.0g Carbohydrate 3.0g Of which sugars 3.0g Fibre 1.0g Protein 1.2g Salt 0.12g -
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Boiled Chick Peas in Salted Water - Suitable for vegetarians
Ingredients
Chick Peas, Water, Salt
Nutritional Information
per 100g drained Energy 303kJ / 72kcal Fat 1.3g Of which saturates 0.13g Carbohydrate 8.6g Of which sugars 0.0g Fibre 4.5g Protein 4.3g Salt 1.0g -
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Leaf Spinach in Salted Water - Suitable for vegetarians
Ingredients
Spinach, Water, Salt
Nutritional Information
per 100g drained Energy 140kJ / 34kcal Fat 0.9g of which saturates 0.1g Carbohydrate 1.5g of which sugars 0.2g Fibre 2.9g Protein 3.4g Salt 0.45g -
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Boiled Chick Peas in Salted Water - Suitable for vegetarians
Ingredients
Chick Peas, Water, Salt
Nutritional Information
per 100g drained Energy 303kJ / 72kcal Fat 1.3g Of which saturates 0.13g Carbohydrate 8.6g Of which sugars 0.0g Fibre 4.5g Protein 4.3g Salt 1.0g -
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Peeled Plum Tomatoes in Tomato Juice. Ingredients
Peeled Plum Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid
Nutritional Information
per 100 g Energy 112 kJ / 27 kcal Fat 0,2 g of which saturates 0,1 g Carbohydrate 4,2 g of which sugars 3,8 g Fibre 1,1 g Protein 1,1 g Salt 0,02 g -
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Chopped Tomatoes. Ingredients
Chopped Tomatoes 65%, Tomato Juice, Acidity Regulator: Citric Acid
Nutritional Information
per 100g Energy 114kJ / 27kcal Fat 0,2g of which saturates 0,1g Carbohydrate 4,4g of which sugars 3,4g Fibre 0,8g Protein 1,1g Salt 0,01g -
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Chopped Tomatoes. Ingredients
Chopped Tomatoes 65%, Tomato Juice, Acidity Regulator: Citric Acid
Nutritional Information
per 100g Energy 114kJ / 27kcal Fat 0,2g of which saturates 0,1g Carbohydrate 4,4g of which sugars 3,4g Fibre 0,8g Protein 1,1g Salt 0,01g -
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Baked beans in tomato sauce with reduced sugar and salt.
- No artificial colours
- Suitable for vegetarians
Ingredients
Beans (53%), Tomatoes (28%), Water, Sugar, Modified Maize Starch, Glucose-Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring
Nutritional Information
Per 100g Per 75g serving Energy 365kJ / 87kcal 275kJ / 65kcal Fat 0.4g 0.3g of which saturates 0.1g 0.1g Carbohydrates 13.7g 10.3g of which sugars 4.3g 3.2g Fibre 4.3g 3.2g Protein 4.9g 3.7g Salt 0.80g 0.60g -
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Chopped Tomatoes in Tomato Juice Ingredients
Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator: Citric Acid
Nutritional Information
Per 100g Energy 91kJ / 22kcal Fat 0.3g of which saturates 0.0g Carbohydrate 3.0g of which sugars 3.0g Fibre 1.0g Protein 1.2g Salt 0.12g -
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Sweetcorn in Sugared, Salted Water
- Best Quality
- White Pearl
- Delicious
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Chopped Tomatoes in Tomato Juice - Suitable for vegetarians
Ingredients
Chopped Tomatoes (60%), Tomato Juice, Acid: Citric Acid
Nutritional Information
per 100g Energy 91kJ / 22kcal Fat 0.3g Of which saturates 0.0g Carbohydrate 3.0g Of which sugars 3.0g Fibre 1.0g Protein 1.2g Salt 0.12g -
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Baked beans in tomato sauce - No artificial colours
- Suitable for vegetarians
Ingredients
Beans (53%), Tomatoes (28%), Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Salt, Distilled Barley Malt Vinegar, Onion Powder, Paprika, Flavouring
Nutritional Information
Per 100g Per 75g serving Energy 374kJ / 88kcal 281kJ / 67kcal Fat 0.4g 0.3g of which saturates 0.2g 0.1g Carbohydrate 15.3g 11.5g of which sugars 6.4g 4.8g Fibre 3.0g 2.3g Protein 4.4g 3.3g Salt 1.14g 0.86g -
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Spinach Purée - Suitable for vegetarians
Ingredients
Spinach (99%), Salt
Nutritional Information
per 100g Energy 128kJ / 31kcal Fat 0.6g of which saturates 0g Carbohydrate 1.8g of which sugars 0.7g Fibre 3.0g Protein 3.0g Salt 0.20g -
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Chopped Tomatoes in Tomato Juice Ingredients
Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator: Citric Acid
Nutritional Information
Per 100g Energy 91kJ / 22kcal Fat 0.3g of which saturates 0.0g Carbohydrate 3.0g of which sugars 3.0g Fibre 1.0g Protein 1.2g Salt 0.12g -
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Peas & Beans
- Best Quality
- Dunns River
- Delicious
-
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Baked beans in tomato sauce with reduced sugar and salt. - No artificial colours
- Suitable for vegetarians
Ingredients
Beans (53%), Tomatoes (28%), Water, Sugar, Modified Maize Starch, Glucose-Fructose Syrup, Salt, Onion Powder, Paprika, Flavouring
Nutritional Information
Per 100g Per 75g serving Energy 365kJ / 87kcal 275kJ / 65kcal Fat 0.4g 0.3g of which saturates 0.1g 0.1g Carbohydrates 13.7g 10.3g of which sugars 4.3g 3.2g Fibre 4.3g 3.2g Protein 4.9g 3.7g Salt 0.80g 0.60g -
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Baked beans in tomato sauce - No artificial colours
- Suitable for vegetarians
Ingredients
Beans (53%), Tomatoes (28%), Water, Sugar, Glucose-Fructose Syrup, Modified Maize Starch, Salt, Distilled Barley Malt Vinegar, Onion Powder, Paprika, Flavouring
Nutritional Information
Per 100g Per 75g serving Energy 374kJ / 88kcal 281kJ / 67kcal Fat 0.4g 0.3g of which saturates 0.2g 0.1g Carbohydrate 15.3g 11.5g of which sugars 6.4g 4.8g Fibre 3.0g 2.3g Protein 4.4g 3.3g Salt 1.14g 0.86g -
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White kidney beans.
- Perfect for Stews & Curries
- A versatile ingredient, ideal for stews and curries
- Suitable for Vegans
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Kala Chana Brown Chick Peas - Suitable for vegetarians
Ingredients
Brown Chana Peas, Water, Salt
Nutritional Information
per 100g drained Energy 303kJ / 72kcal Fat 1.3g Of which saturates 0.13g Carbohydrate 8.6g Of which sugars 0g Fibre 4.5g Protein 4.3g Salt 1.00g
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